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Marina Diamandis says she has been diagnosed with chronic fatigue syndrome
Marina Diamandis says she has been diagnosed with chronic fatigue syndrome
Marina Diamandis, known under her stage name Marina and the Diamonds, has revealed that she was recently diagnosed with chronic fatigue syndrome. The condition, also known as myalgic encephalomyelitis (ME), resulted in symptoms such as “deep fatigue, numbness, tingling, low appetite, brain fog, rashes, insomnia and a feeling of being ‘poisoned’ for so long”, the 37-year-old Welsh singer wrote in an Instagram update. Diamandis shared that she was only diagnosed with ME after “seven years of health issues”, adding that “it’s been hard to remember what healthy feels like”. “My baseline energy has been at 50 to 60 per cent for a long time,” she continued in her post. “Aside from a few periods of remission, the last seven years have consisted of relying on adrenaline and willpower to push me through each day. “Recovery started two months ago after an unusually bad flare-up that involved shooting pains and burning sensations all over my hands, legs and back,” Diamandis revealed. “After seeing countless doctors, I started working with a functional medicine practitioner to find the root cause of the symptoms.” Functional medicine is a form of alternative medicine that focuses on identifying and treating the root cause of a disease. It falls outside of mainstream healthcare and is not offered by the NHS – although the NHS has recommended the use of some alternative medicines like acupressure and manual therapy for a limited number of circumstances. In her post, Diamandis claimed that her symptoms “are a result of a hypersensitive nervous system” that developed in response to “chronic stress”. “My body has felt stuck in ‘fight or flight’ mode and there were many warning signs it gave me before the worst symptoms set in,” she wrote. Amid her treatment, which she claimed helps to “retrain the nervous system to regulate itself again”, the “Primadonna” singer added that she is “feeling better today than I have in a long time”. “My energy levels are around 65 to 70 per cent most days and the dips I have are shorter,” she said. “Healing is demanding a lot of my energy and attention right now, but the better I feel, the sooner I can get back to my creative life again. I worked yesterday for the first time in a while yesterday and it felt so good.” Diamandis also said that living with ME has given her a “deeper empathy for the millions of people who live silently with chronic illness”. “It’s hard to maintain optimism when the world feels like it’s moving on without you, but hope always exists. Answers always exist,” she said. “The body wants to heal – and what I’ve learned is that you have to work with it, not against it.” ME is a long-term condition with a wide range of symptoms, but the most common one is extreme tiredness. It can affect anyone, including children, but tends to develop between a person’s mid-twenties and mid-forties. An estimated 250,000 people in the UK suffer from ME, with around 17 million sufferers around the world. It is more common in women. According to the NHS, there is no cure for ME. Treatments that may help sufferers manage the condition include cognitive behavioural therapy, energy management and medicine to control symptoms such as pain and sleeping problems. Diamandis released her most recent studio album Ancient Dreams in a Modern Land in June 2021. She embarked on a world tour last year to promote the record. Read More I keep forgetting my dog’s birthday – could a luxury pet party make it up to him? From Princess Beatrice to Louis Theroux: Who is in the Royal Box on the 12th day of Wimbledon? Woman requires eye surgery after using social media hack to remove makeup Should I keep my windows closed or open during a heatwave? How to sleep during hot weather, according to experts Father reveals moment he realised he wanted to leave US and raise children in Spain
2023-07-14 22:18
Sex Education star Patricia Allison: I’ve learned boundaries are extremely important
Sex Education star Patricia Allison: I’ve learned boundaries are extremely important
Patricia Allison misses Ola Nyman, the character she portrayed on Netflix’s Sex Education. “I really do,” Allison admits. “Ola taught me a lot of great things. She’s Swedish, [and] straight in the way she deals with her emotions. “With people, she is very open and unafraid to do what she wants to do. Ola is a force who goes for it. I miss all of that stuff – it was fun to be with her.” With every character the Kenyan-English actress has played, “I’ve been lucky enough to take something away from them. Ola has been a great source of life, love and friendship. I now look out for the little things, try to be present and curious with my kindness without encroaching.” Another character Allison played recently was Kath in the London stage show Jules And Jim. “She was wonderful, striking, super confident, poetic, sometimes quite unlikeable, and made mistakes boldly. I really adored that aspect of Kath,” Allison recalls. The 28-year-old won’t be returning for Sex Education’s fourth and final season (premiering in September), but she’s grateful for the legacy of the teen comedy drama. “Sex Education made people very curious about themselves, gender and all the things we touched on about personal boundaries. It incited people’s passions,” she says. Recently she joined Hendrick’s Gin’s Flora Adora campaign, which immortalises curious thinkers who are shaping this century. Allison is honoured alongside creative powerhouses across art, literature and theatre, including writers Dolly Alderton and Zadie Smith. Hendrick’s found 84% of the 2,000 adults surveyed would consider themselves to be curious, while 54% feel like their curiosity has plateaued over the past two years. In fact, almost a third wish they were more curious about life and its wonders — a sentiment particularly strong with 46% of Gen Z. So how does Allison stay curious? “Self-care is very important to me and the functioning of my career,” she says. “I do a lot of yoga, meditation, I definitely love swimming, reading and things that prioritise me time — a good time — so I can regain my energy, which helps to reinspire myself. “I tend to journal as well, which is the number one thing I do, because I need to be in constant communication with myself and my spirit through writing.” Allison started journalling when she was 18 years old, “After a bad break up, funnily enough”, she admits. “I don’t use any writing prompts. I find that it comes naturally to me, which I really enjoy. It’s really useful for coping with all the things going on in the world, and helps you figure out how you really feel about it. “I used to do it everyday during lockdown, but now I maybe journal twice a week and I’ll do a really long session, to work around my work schedule. Sometimes I’m up early filming and I can’t wake up super early before then. So I prioritise keeping myself both physically and vocally able to do my job properly.” Going outdoors is also important to Allison. “I love exercising in nature. Being out in it, breathing the air, touching trees,” she continues. “I think all of these activities give you time to relax, which is one of the most important things for any creative thing.” For Allison, establishing healthy boundaries hasn’t always been straightforward – especially when navigating the highs and lows of the entertainment industry. From getting nos and doubting herself to working on projects she’s passionate about, the dial is constantly moving. “I think boundaries are extremely important and it’s something I’ve been learning more of as my career develops. You have to be on game, and even better — in my opinion — so I’ve had to become stricter with myself – not strict, but give myself a nice baggy routine that I can stick to. “And this just means making sure I take care of myself properly and making sure I’m eating well and sleeping properly. It’s key. But it’s not always easy. I have to try and create these boundaries, otherwise I won’t be able to do anything.” Allison has adopted the same approach with social media, particularly after Sex Education first came out. “So many people felt connected to that show, and in turn, wanted to connect with the entire cast, which was really exciting. But it can be overwhelming. Overnight so many people are checking out your social media. It’s kind of mad,” she explains. “It’s hard, but I absolutely do not look at my social media first thing in the morning, at all, and surround myself with good people and real-life connections, making sure I’m there for my friends.” Allison is excited to have such a platform where she can reach so many different people, but she adds: “I want to be able to use that in the right way and be in a clearheaded space. And that does take some navigating.” To celebrate the launch of Hendrick’s Flora Adora Gin, Patricia Allison has teamed up with Hendrick’s Gin to rewild the nation’s curiosity.
2023-07-14 16:24
Factbox-Agents and substances categorized as carcinogenic to humans
Factbox-Agents and substances categorized as carcinogenic to humans
Aspartame, the artificial sweetener used in products from Coca-Cola's diet sodas to Mars' Extra chewing gum, is the
2023-07-14 07:23
Explainer-What is aspartame and what do the new WHO rulings on cancer and consumption mean?
Explainer-What is aspartame and what do the new WHO rulings on cancer and consumption mean?
Aspartame, a popular artificial sweetener found in Diet Coke, chewing gum, yoghurt and other food products, is a
2023-07-14 07:17
WHO cancer arm deems aspartame
WHO cancer arm deems aspartame "possible carcinogen"; consumption limits unchanged
By Jennifer Rigby LONDON The sweetener aspartame is a "possible carcinogen" but it remains safe to consume at
2023-07-14 06:54
Father reveals moment he realised he wanted to leave US and raise his children in Spain
Father reveals moment he realised he wanted to leave US and raise his children in Spain
A father has revealed the exact moment he knew that he wanted to leave the United States and raise his children in Spain. Luna, who goes by the username ​​@lunagoestospain on TikTok, frequently posts videos about preparing for her move with her family. In a recent clip, she noted that a lot of people who live in the US have told her that, while they also want to move abroad, their husbands don’t want to do the same. She went on to direct her camera towards her own husband, before explaining that he didn’t want to move at first either. However, he then shared the experience he had while visiting Spain that ultimately changed his mind about raising children outside of the US. “We go to a cafe and there’s a ton of people walking around,” he recalled about the trip to Spain. “Being from St Louis, that’s not a very comfortable place for me to be in. And you turn to me and say: ‘Have you seen all these people?’ And I’m like: ‘Uhuh,’ and you’re like: ‘None of them have guns.’” He concluded his message by describing his change in perspective about living in Missouri, which has allowed individuals to carry concealed firearms in most places without first obtaining a permit since 2017. “I realised that this weight that I’d been carrying around my whole life wasn’t necessary,” he said. “It’s like what we think is normal is not normal.” In the caption, Luna went on to describe her husband’s comments, writing: “Here’s what shifted for him. I’m sure this’ll piss the right people off. No pun intended.” The TikTok video has quickly gone viral, as it has amassed more than 121,600 views. In the comments, multiple viewers also expressed their interests in raising children outside of America, while also describing their positive experiences when taking trips abroad. “There’s so much mental energy we dedicate to simply existing in the US,” one person claimed. “We lived in Japan for three years. Feeling safe in any neighbourhood or at any time of day or night was amazing,” another wrote. @lunagoestospain Here’s what shifted for him. I’m sure this’ll piss the right people off. No pun intended. #movingabroad #spaindigitalnomadvisa #movingabroadwithpets #movingtospainwithkids ♬ 7AM (Slowed + Reverb) - adrian A third added: “As a father of two young boys, your husband’s explanation has me shook because I cannot disagree.” Earlier this month, Luna shared another video reflecting on her upcoming move to Spain. In the clip, she explained that she’ll miss her family and friends in Missouri, but highlighted some of the benefits to living abroad. “I won’t ever have to tell her she can’t wear light-up shoes because of safety,” she wrote. “No shopping for bulletproof backpacks. I’ll move mountains to make sure she’s as safe as humanly possible.” The Independent has contacted Luna for comment. Luna’s videos also come two years after Missouri enacted the “Second Amendment Preservation Act,” which “subjects local and state law enforcement officers to fines of $50,000 for helping to enforce a federal gun law,” according to the Giffords Law Center. In March of this year, a federal judge ruled the controversial law as unconstitutional, but “has since allowed the law to remain in effect pending appeals,” per Giffords. In recent years, research has found that more Americans are opting to move out of the US. According to the Federal Voting Assistance Program (FVAP), there were nearly 4.8 million Americans living overseas in 2018. This number has continued to grow, as the US Department of State estimated that in 2021, there were about 9 million US citizens living abroad. Read More A scientist's 4-decade quest to save the biggest monkey in the Americas One in six students at English universities taught overseas – watchdog Dylan Mulvaney leaves the US ‘to feel safe’ amid Bud Light backlash Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat
2023-07-14 01:48
What is Bell’s palsy? The neurological disorder Tiffany Chen was diagnosed with after giving birth
What is Bell’s palsy? The neurological disorder Tiffany Chen was diagnosed with after giving birth
Robert De Niro’s girlfriend Tiffany Chen told Gayle King in an interview on CBS Mornings that she was diagnosed with Bell’s palsy after giving birth to their daughter Gia Virginia. Bell’s palsy is a neurological disorder which temporarily paralyses one side of the face and causes it to appear droopy and lopsided. According to the Mayo Clinic, the condition “causes sudden weakness in the muscles on one side of the face. In most cases, the weakness is temporary and significantly improves over weeks.” However, it’s not uncommon to experience paralysis on both sides of the face as Chen did. Also known as “acute peripheral facial palsy,” the disorder is an inflammation of the nerve which controls the facial muscles and could potentially be the result of a prior viral infection. While there is no confirmed cause of the neurological condition, The Facial Paralysis Institute has linked many cases to women post-pregnancy. The typical time frame for women to develop symptoms after giving birth is seven to 10 days (about one and a half weeks), according to the institute. Symptoms are likely to worsen within 48 hours (about two days) of when they initially appear and begin to ease up in the following weeks. A full recovery typically won’t take place until six months after. The 45-year-old actress noticed her speech was slurred and she was unable to eat in the week after delivery. “Women who experience Bell’s palsy symptoms after childbirth should pursue treatment immediately. Bell’s palsy that goes undiagnosed or untreated can lead to permanent facial paralysis,” the institute asserted. If the neurological disorder develops during pregnancy, the chance of complete recovery is lower. Per The Facial Paralysis Institute report: “The prognosis for complete recovery isn’t as great as the general population, 52 per cent vs 80 per cent, respectively. It should be noted that the poorer outcomes reported are likely related to the past reluctance of physicians to prescribe steroids and antivirals in treatment.” After eight months of experiencing symptoms, the individual is encouraged to seek long-term treatment, but in general, pregnant women are encouraged to be treated with steroids as any other person experiencing the disorder would. “Botox, neuromuscular retraining, and selective neurolysis” are all “novel treatments” for the permanent condition, according to the institute. “Botox injections can provide safe, reliable, and painless treatment of permanent Bell’s palsy post-pregnancy. When administered to the normal side of the face, the nonsurgical injections relax the overactive muscles, restoring facial symmetry and improving facial appearance,” the institute reported. Neuromuscular retraining is often administered after the individual has also received Botox injections. As for selective neurolysis, “the surgery provides reanimation of the smile that is lost with persistent Bell’s palsy. The procedure involves intricate mapping of the facial nerves to weaken those nerves counterproductive to the smile mechanism.” Read More Robert De Niro’s girlfriend Tiffany Chen reveals she lost ‘all facial functions’ after giving birth ‘It’s like having your legs broken’: The truth about flying as a disabled traveller Vaping is on every corner – so why do we still not know if it’s safe? Robert De Niro’s partner Tiffany Chen says she had Bell’s palsy after giving birth Robert De Niro’s girlfriend Tiffany Chen reveals she had ‘postpartum complications’ How to sleep during hot weather, according to experts
2023-07-14 01:23
FDA approves first over-the-counter birth control pill in US
FDA approves first over-the-counter birth control pill in US
(Reuters) -The U.S. Food and Drug Administration on Thursday approved the first over-the-counter contraceptive pill, paving the way for millions
2023-07-13 21:50
Give Your Eyes a Break: How to Choose the Right Blue Light Glasses
Give Your Eyes a Break: How to Choose the Right Blue Light Glasses
The more time we spend staring at screens, whether at the office or at home,
2023-07-13 20:23
How aspartame made the agenda of the WHO's cancer research arm
How aspartame made the agenda of the WHO's cancer research arm
By Jennifer Rigby LONDON The imminent move to label aspartame as a possible carcinogen comes after years of
2023-07-13 14:17
Winner of 2023 Gerber Baby search is a rainbow baby: ‘Brought us immeasurable joy’
Winner of 2023 Gerber Baby search is a rainbow baby: ‘Brought us immeasurable joy’
Gerber has announced the winner of its 13th annual Gerber Baby photo contest. On Wednesday (12 July), Madison “Maddie” Mendoza from Colorado was named “spokesbaby” for the American baby food company. Since 1928, the long-standing family brand has been known for its iconic “Gerber Baby” logo. At 10 months old, Maddie enjoys her baby music classes, swimming lessons, and hiking with her parents. Included in her photo submission was a throwback photo of Maddie’s mother, Crystal Mendoza, who bears a striking resemblance to her daughter, floppy ponytail and all. According to Gerber, Maddie is a “rainbow baby” – the name for a child born after a miscarriage, stillbirth, or loss of an infant. “Being a rainbow baby, Maddie has brought us immeasurable joy with every milestone, snuggle, and moment spent with her enriching our lives and making every day more meaningful and beautiful,” said Crystal. “We look forward to witnessing her grow into a kind, compassionate, strong, independent and worldly individual as we hope to be stationed overseas again to teach Maddie about all the different parts of the world.” The baby food company also shared Maddie’s inspiring background, both of her parents being from first-generation families from the Philippines. Crystal, Maddie’s mom, and her father, Jun, were high school sweethearts and have been together for 22 years. Her dad, who graduated from the US Air Force Academy, currently serves as a Lieutenant Colonel physician in the Air Force. While Jun has been serving the Air Force for 16 years, both of Maddie’s grandfathers also served in the US Navy after coming to America with very little. Her parents hope that their family legacy of “resilience and love” continues on with Maddie. “Gerber has always believed in the magic of babies, and Maddie’s story, filled with love, resilience, and adventure, embodies the spirit of generations of Gerber babies,” said Tarun Malkani, Gerber President and CEO, in a statement. “The throwback submission of Maddie and her mom brought a smile to the judges’ faces and perfectly captured the spirit of this year’s program. We’re excited to partner with Maddie and her family throughout the next year to highlight the full-circle journey from baby to parent.” As winner of the 2023 Gerber Baby photo contest, Maddie will be featured on Gerber’s social media channels and marketing campaigns throughout the year. Additionally, Maddie and her family received a $25,000 cash prize, a year’s worth of free Gerber baby food, and a new wardrobe provided by Gerber Childrenswear. According to ABC News, the family was also gifted an ezpz First Foods Set, a $500 Gerber Childrenswear gift card, a Mommy & Me luggage set from Beis Travel, and a Canon EOS R50 camera and lens kit. The company also matched Maddie’s cash prize with a $25,000 donation to charitable organisation March of Dimes, which is committed to ending preventable maternal and infant health risks and death. Read More Man says he was uninvited from pregnant sister’s wedding after criticising ‘ridiculous’ baby names British toddler has American accent after watching Ms Rachel videos: ‘Payback for Peppa Pig’ Pregnant woman sparks debate after repeatedly asking stranger to give her a seat
2023-07-13 06:19
Prue Leith says the state must ‘sometimes’ step in to tackle child obesity
Prue Leith says the state must ‘sometimes’ step in to tackle child obesity
Prue Leith has said that the state “sometimes” needs to step in to deal with child obesity, after a report claimed that every UK government in the last 30 years has feared being labelled a “nanny state”. The Great British Bake Off judge said politicians must make a “really massive effort” to address issues that contribute to obesity and give people practical lessons and skills. Speaking at a hearing of The Times Health Commission, she said: “Sometimes the state has to be a nanny. We don’t mind the fact that the nanny state insists we go to school to learn maths. “So the nanny state who has to pay enormous sums of money to rectify the problem of obesity has every right to want the nation to learn to like good food and to learn about nutrition.” The Times Health Commission is a year-long inquiry set up to consider the future of health and social care in England. Leith continued at the hearing: “The long and short of getting people to eat healthy food is that if they don’t like it, they won’t do it. Even if they do it for a week they won’t do it for longer. So the only way to tackle it, I think is to get them to like it.” The South African chef cited cooking lessons as an effective way of helping people to learn how to eat healthier. “I think government after government have played around with this at the edges, there has been a little bit of enthusiasm and then it’s dropped again. It just has to be a really massive effort,” she added. Leith also believed there not “any point in lecturing everybody” about nutrition and said: “The poorest person in the country knows that vegetables are better for them than chocolate bars. But the knowledge isn’t enough. “So people who just say, ‘education, education’, yes, education is important. But the main thing is physical. Getting to like it,” she said. Leith’s comments come after the Institute for Government (IfG) published a report in April that claimed “fear of ‘nanny statism’” has resulted in politicians being “afraid of interfering in people’s choices, especially their diets”. Dr Dolly Theis, an expert in obesity policy at the University of Cambridge, told the Guardian: “Some governments have done much more than others. But the IfG is right that a general desire to avoid accusations of nanny statism, a lack of understanding about the issue, and a lack of political prioritisation have all contributed to this chronic policy failure.” This week, the government said in a new report that the link between the “higher consumption of ultra-processed foods and adverse health outcomes are concerning”, but did not recommend that a new labelling system be put in place to inform consumers of the risks. The report stopped short in spite of MPs suggesting in parliament that health warnings should be considered on packaging for “highly addictive” ultra-processed foods. In a previous statement, the Department for Health and Social Care said: “We are taking firm action to help people live healthier lives, including introducing restrictions on where unhealthy food is placed in supermarkets, calorie labelling on menus, and we work closely with industry to make it easier for people to make healthy food choices. “Trials of new obesity treatments and technologies are being backed by £20m of government funding, and we will introduce restrictions banning adverts on TV for foods and drinks high in fat, salt or sugar before 9pm, as well as paid-for adverts online.” Read More Nigella says extravagant dinner parties are a thing of the past – I wish she was wrong From Queen Camilla to Mary Berry: Who is in the Royal Box on the 10th day of Wimbledon? What are pani puri? The much-loved Indian street snack known by different names across the country Jennette McCurdy says her mother would ‘measure her thighs’ when she was 11 Children say ‘I’m bored’ 7 times a week – 7 ways to prevent it What are weight loss injections and what’s the controversy?
2023-07-13 00:23
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