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The upcoming Memorial Day weekend is expected to see millions of Americans travel despite tight budgets, kicking off

Dame Esther Rantzen has revealed that her lung cancer has progressed to stage four, after previously announcing in January that she had been diagnosed with the disease. The Childline founder and broadcaster told The Mirror that “nobody knows” if the new medication she is trying is working and a scan “will reveal one way or another”. Earlier in the year, Rantzen, 82, said she had “decided not to keep this secret any more because I find it difficult to skulk around various hospitals wearing an unconvincing disguise” and was “remaining optimistic”. Stage four is when cancer has spread from where it started to another body organ, according to Cancer Research UK, and is also called secondary or metastatic cancer. More than 43,000 people are diagnosed with lung cancer every year in the UK, according to the NHS, making it one of the most common forms of cancer – yet the disease is often shrouded in myths and misconceptions. So, what do you need to know? Here are some important facts about lung cancer… 1. Lung cancer can affect people of any age According to John Costello, a pulmonologist at the Mayo Clinic: “Lung cancer is certainly more common in older people – the average age of diagnosis is 70 years.” This does not mean it only ever affects older age groups, however. Lisa Jacques, lead specialist cancer nurse at Perci Health, says: “Most people develop lung cancer in their 60s and 70s, after many years of smoking, but occasionally people get lung cancer at a much younger age, even in their 20s and 30s.” 2. Lung cancer is not always caused by smoking Although smoking can certainly increase your chances of developing lung cancer, it is not the only cause. “Smoking is the cause of most lung cancers and the biggest risk factor, but about 10% of people who get lung cancer have never smoked,” explains Jacques. Costello adds: “There are some lung cancers which are genetic and may not be smoking-related, and some others are caused by exposures to substances like asbestos, radon gas and passive smoking” – although he says these are “relatively uncommon”. 3. Stopping smoking can help protect you Costello says: “Some of the damage and inflammation caused by smoking can be reversible, but in particular, emphysema is architectural destruction of the lung which causes extreme breathlessness and cannot be reversed.” So quitting smoking might reduce your risk and is always worthwhile for your health – but not starting the habit at all is much better. Speak to your GP if you would like support with quitting. 4. Lung cancer is not always deadly A diagnosis of lung cancer does not always mean certain death, but it is still serious. “Lung cancer has a 65% survival rate for five years in people with localised disease,” says Costello. “If it has spread around the body at the time of diagnosis, the survival rate is only 8%.” However, he says there are “new techniques in screening for lung cancer, such as CT scans in smokers over 50 years with a serious tobacco background”. These “may pick up very small early tumours, which can be removed with up to an 80-90% five-year survival rate”. So if you have concerns about a persistent cough, which is one of the key warning signs, see your GP and get it checked out as soon as possible. 5. Men are more likely to get it but women still need to be aware According to Cancer Research UK, men are more likely to get the disease than women (52% of lung cancer cases are men, compared to 48% of women). However, these margins are small, and women absolutely do need to be aware of lung cancer as well. “Lung cancer has been an increasing problem in women since they caught up with men in terms of smoking habit, and they are therefore at risk if they smoke, and some of the non-smoking related lung cancers are more common in women,” says Costello. Jacques adds: “It is the third most common cancer in the UK, and in women it is the second most common cancer type.” So, whether you smoke or not, look out for the symptoms of lung cancer – like a cough lasting longer than two or three weeks, recurring chest infections, breathlessness or aches and pains when breathing – and see your GP if you have any concerns. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Camilla receives ‘beautiful’ compliment after meeting children at historic library 7 foods that could help you get better sleep Household energy bills set to fall from July: 7 ways to help keep bills as low as possible

TOKYO--(BUSINESS WIRE)--May 26, 2023--

Few things are more tiresome than slowly shuffling forward in an airport line with one anxious eye on

Lewis Hamilton insists his team are “almost there” as they look to agree a new contract with Mercedes – and has denied reports that Ferrari have approached him. The 38-year-old’s current contract with the Silver Arrows, where he has been since 2013, expires at the end of this season as he is set to take to the track on Friday in a revamped Mercedes car. COMMENT: Lewis Hamilton has shut the door on Ferrari – will he come to regret it? A report this week suggested Ferrari have offered the seven-time F1 world champion – who has won six of his titles with Mercedes – a £40m-a-year contract to join the Scuderia from 2024. Yet Hamilton, who covets a record-breaking eighth crown after missing out controversially in Abu Dhabi in 2021, revealed that his representatives are close to concluding negotiations with Mercedes over an extension. First practice at the Monaco Grand Prix starts at 12:30pm (BST) on Friday, with FP2 at 4pm (BST). Follow practice at the Monaco Grand Prix with The Independent. Read More Lewis Hamilton has shut the door on Ferrari – will he come to regret it? F1 Monaco Grand Prix: Why is practice no longer on a Thursday? Ferrari boss gives Lewis Hamilton update after reports of shock move

A designer dress apparently worth US$1,300 has been criticised as looking “cheap” after a woman posted a video of herself styling it on Instagram. Marjan Tabibzada, a fashion influencer whose Instagram account @youngcouture_ has more than 1.2m followers, shared the clip featuring a pink sheer dress by Jacquemus that currently retails for £970. The silk chiffon maxi dress features a cowl neck and strap detailing, as well as a flowing skirt with a train. Viewers, however, were unimpressed by how the dress looked and criticised it for appearing “cheap” and “not worth” the price tag. In her video, Tabibzada said she purchased a pink slip dress from Amazon to wear underneath the Jacquemus dress because it was “way too see-through”. She accessorised with flowery pink earrings, strappy heels from Zara, and a pearl clutch from Los Angeles brand Cult Gaia. In her caption, Tabibzada wrote: “Is this dress worth US$1,300?” Many of her viewers did not think so, with some saying that the influencer “got scammed” into buying the garment. “Definitely not worth the price… US$13 sure but I wouldn’t even spend US$20 on that,” one person said. A disappointed follower wrote: “Why is it so bad though? I had high hopes.” Explaining why they didn’t like the dress, one person said: “Not in love with the dress, especially with the tag showing through due to the sheerness. I don’t get the concept they were going for.” Another said the dress was “giving Shein”, comparing the designer garment to those sold on the fast fashion online retailer. Others defended the dress and its price, highlighting that it is made with luxury fabrics. One person wrote: “People in the comments are foolish, ‘Looks like it’s from Shein’, OK, great, enjoy your $9 (£7) dress. Expensive fabrics typically feel so incomparable on the body. “It won’t be staticky, it probably doesn’t stain as easily or snag… Y’all really think Shein dresses lok like real clothes… I think it’s very elegant. I’ll never understand the fascination with cheap clothes and shoes for some, they don’t feel the same.” Read More Mother reveals the sweet meaning behind viral graduation gift for her daughter Influencer hospitalised for traumatic brain injury after horse falls on her at Arizona ranch Beyoncé’s Renaissance mirror-ball cowboy hat has sold out – but we’ve found some similar styles Exposed bras are the newest fashion trend, but not everyone is convinced All the best-dressed stars at the 2023 Cannes Film Festival Italian designer launches scathing attack on Shein over ‘stolen ideas’

From cargo ships to passenger ferries, self-driving boats are already making a splash on our waterways.

British Airways has canceled dozens of flights due to computer problems

The denials came from all angles on media day in Monaco. Speculation that Lewis Hamilton could move to Ferrari next year, in a £40m deal no less, has ramped up this week but was quickly quashed on Thursday by both Hamilton and Ferrari team boss Fred Vasseur. In fact, Hamilton went further, revealing his representatives are “almost there” in agreeing a new deal with Mercedes. The 38-year-old’s current contract with the Silver Arrows – where he has won six of his seven world titles since joining in an inspired decision a decade ago – expires at the end of this season. Despite the wait, the noise from both the Brit and team boss Toto Wolff has been that an extension is a simple inevitability. Not a case of if, but when. “My team is working closely behind the scenes with Toto and we are almost at the end of having a contract ready,” Hamilton stated, affirmatively. These fresh revelations come – coincidentally? – ahead of a huge fortnight for the Brackley-based team. Highly-anticipated upgrades have been long in the making, ever since Wolff finally dismissed the no-sidepod philosophy at the season opener in Bahrain. While the unique streets of Monaco this weekend, due to last week’s cancellation of the race in Imola, represent a somewhat unideal debut for new sidepods, a new floor and a new front suspension, next week in Barcelona will give a genuine representation of any progress made. And, more pertinently, how much the gap is reduced to Red Bull, presently a good distance down the road. Hamilton is, undeniably, reaching the twilight of his career with a record-breaking eighth world championship further away than ever. Links to Ferrari have popped up throughout his 16 years in the sport and Hamilton himself has spoken with confusion, at times, as to why a move has never materialised. The sport’s most prestigious team working in tandem with the sport’s joint-most successful driver? Not now, it seems. But if not now… when? Previous flirtations have been just that. There was no need for Hamilton to broaden his horizons when sat comfortably on his throne. Mercedes were the top dogs for eight years, with Hamilton personally collecting the season gong six times and missing out in the final race twice. Ferrari, meanwhile, have not won a drivers’ title since Hamilton was pipped as a rookie by Kimi Räikkönen way back in 2007. However, now the landscape of the sport is different. Red Bull are the clear frontrunners – perhaps to a level that even surpasses the Mercedes juggernaut. Ferrari and Mercedes are scrapping away to catch up, with Aston Martin this year joining the party. The parallels between now and 11 years ago, when Hamilton shocked the paddock by ditching his boyhood McLaren team to join Mercedes, are comparable. The Brit, as McLaren started their downward spiral, took a Niki Lauda-directed gamble to join the Silver Arrows. “Isn’t that not a bit like moving from Manchester United to West Ham?” asked a jovial Jeremy Clarkson on Hamilton’s second appearance on Top Gear, in 2012. Yet after a season of transition, Hamilton won six world championships in seven years – a streak only split by team-mate Nico Rosberg. His instinct to change paths was justified. To jump at something new. To break with convention. While Ferrari are perhaps on a par with Mercedes currently, they have shown greater potential than their rivals in this new ground-effect era. A 2022 campaign that started with such promise fell away, but the fundamentals of the car seem present. Converting qualifying pace to Sundays seem their current predicament. Hamilton shifting to Maranello next year – which now seems improbable – should not be as unfeasible as it may seem. It would be a plunge in the dark, for sure. A more comfortable decision would be to trust the process at Mercedes, for sure. But these upgrades and their effectiveness in Monaco and Spain, and by extension in Canada, Austria and Silverstone thereafter, will be the clincher. It just depends which way. The likelihood is that improvement will be made, triggering Hamilton signing on the silver dotted line. The man himself has said as much. But until such transformations are made, the driver who made his name by boldly switching sides should not rule out the prancing horse. Has he, perhaps, spoken a little too soon? Not least because, should Ferrari speed away from Mercedes in the coming months, the underlying taste of what if would deny him, and us, of a concluding career narrative as dazzling as it now seems fantasy. Read More Lewis Hamilton provides Mercedes contract latest amid Ferrari links Ferrari boss gives Lewis Hamilton update after reports of shock move Lewis Hamilton and Mercedes are the biggest losers from Imola Grand Prix cancellation F1 Monaco Grand Prix: Why is practice no longer on a Thursday? Bernie Ecclestone would be surprised if Lewis Hamilton wanted to leave Mercedes

Wondering whether certain foods can affect your sleep patterns – or if eating certain things could actually help improve your sleep? The relationship between diet, sleep and overall health is two-sided, says Gabi Zaromskyte, registered nutritionist and founder of Honestly Nutrition. “Meaning what we eat and drink affects our sleep, but also, the quality and duration of sleep can affect our food choices,” Zaromskyte explains. “Scientific research has increasingly shed light on the significant impact of dietary choices on cognitive function, mood, and overall physical and mental health,” she adds. Certain dietary patterns and specific nutrients have been found to influence the sleep-wake cycle, sleep latency (the time it takes to fall asleep), and sleep architecture (the different stages of sleep), notes Zaromskyte. She continues: “And the quality and timing of our food and beverage intake can impact the production of sleep-regulating hormones, such as melatonin, which plays a critical role in regulating our sleep-wake cycle.” However, as Dr Maja Schaedel, co-founder of The Good Sleep Clinic points out, it’s important to understand that most research done so far shows that even though certain foods may be higher in melatonin, that does not necessary equate to falling asleep quicker. “You may have higher levels of melatonin, but if you’ve got stuck in a bad habit of tossing and turning for two hours before drifting off, or waking at 3am and not being able to return to sleep, foods high in melatonin are not going to solve your problem,” says Schaedel. She suggests that generally, it’s best to eat your evening meal at least two hours before bed, to avoid any indigestion, spikes in blood sugar and increase in body temperature that can occur while digesting. “If you tend to get peckish later in the evening, then plan a snack an hour or two before bed,” Schaedel adds. “It’s best to have something high in protein, like Greek yoghurt or nuts, and low in complex carbohydrates to avoid any spikes and falls in blood sugar.” Also, it might be wise to avoid the usual culprits which can trigger discomfort. “Fatty and spicy foods can cause heartburn and indigestion which can hinder good sleep, as well as alcohol, caffeine and tobacco,” says Lisa Artis, deputy CEO of The Sleep Charity. Here, experts share their go-to foods for supporting healthy sleep… 1. Cheese “Cheese gets a bad reputation as it’s commonly believed to give us nightmares, but actually it’s the opposite,” says Artis. “Cheese, and other dairy products, contain tryptophan, an amino acid which helps us to nod off more easily, and calcium which helps to reduce stress.” 2. Cherries To find out if foods with naturally occurring melatonin make a difference for you, Artis suggests giving cherries a go – particularly tart cherries, which have been found to naturally boost the production of melatonin. Zaromskyte says several studies have shown significant improvements in sleep quality and duration when consuming Montmorency cherries or tart cherry juice, where the concentration of naturally occurring melatonin and phytochemicals is higher compared to whole cherries. 3. Low sugar cereals “Cereal can also help us to sleep – but we must be mindful of the type of cereal,” says Artis. “There are lots of sugary options on the market, so try to avoid these.” She says complex carbohydrate-rich foods increase the availability of tryptophan in the bloodstream which, in turn, may help us to nod off. 4. Bananas Bananas are an excellent source of magnesium, potassium and tryptophan, says Artis. In other words, a great choice when it comes to supporting sleep. “While bananas have lots of great qualities for sleep, all fruit contains sugar too, so be mindful of this in the run up to bedtime,” she notes. “Try blending one banana with one cup of milk or soya milk to make an ideal evening drink.” 5. Almonds “Almonds are a brilliant source of calcium and magnesium, which promotes both sleep and muscle relaxation,” says Artis. “Magnesium also helps to regulate melatonin levels and keep blood sugar levels stable overnight.” 6. Magnesium rich foods Magnesium, an essential mineral, has been found to play a crucial role in sleep regulation – and can influence sleep quality and duration, says Zaromskyte. “It acts as a co-factor in more than 300 enzymatic reactions in the body, including those involved in the production and regulation of neurotransmitters and hormones that impact sleep.” Some magnesium-rich foods cited to help improve sleep quality include pumpkin seeds, spinach, almonds and dark chocolate (which is packed with health-enhancing antioxidants too). 7. Omega-3 rich foods Although research is limited, some evidence suggests foods rich in omega-3 fatty acids may promote better, longer sleep, says Zaromskyte. “For example, walnuts are a source of melatonin and other sleep-regulating compounds, such as an amino acid tryptophan and omega-3 fatty acids,” she says. “Other omega-3-rich foods include oily fish, like salmon, trout, mackerel and sardines, chia seeds and flaxseeds.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Household energy bills set to fall from July: 7 ways to help keep bills as low as possible Queen of Rock ‘n’ Roll Tina Turner’s most iconic looks 11 stylish ways to kit out kids’ bedrooms

By William Schomberg LONDON (Reuters) -British consumers picked up the pace of their spending last month and sales volumes over

WHA Corp., Thailand’s largest industrial estate developer, expects a pickup in return of Chinese investors following the reopening