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A man diagnosed with a brain tumour after seizures he blamed on “drinking too much coffee” has made a full recovery – and is cycling 85 miles in May and 141 miles in June to celebrate the end of his chemotherapy treatment. Steve Biggin, 51, a sales assistant at Morrisons who lives in Sheffield with his wife, Anna, 47, and has three children, Lauren, 28, Mya, 24, and Evan, 21, began having “out of body experiences” at work in September 2021. He said they felt like “looking through someone else’s eyes” but later found out he had been having seizures. After two months of regular seizures, Steve had a severe thunderclap headache and after going to A&E was dealt the “huge shock” of a brain tumour diagnosis. He cycled every single day after he got the diagnosis, which he thinks made him “even stronger” and helped him make a good recovery after having the tumour removed successfully. He is now planning to cycle through the Scottish highlands on May 14 and from Morecambe to Scarborough in June to “prove” he can do it. “Cycling has helped me through the hardest of times and I think it helped me recover from the operation, emotionally and physically, and I want to prove to myself that after all this, I can complete the race,” Steve said. “I think when I cross the finish line, I’ll just have a big smile on my face. I’ll honestly be quite proud of myself.” Steve said the seizures did not leave him “fitting on the floor or anything like that” – though he did feel disconnected from the world. He said: “I couldn’t explain how I felt. They were almost like out of body experiences looking through someone else’s eyes. “I could still communicate and co-ordinate, it just felt so weird. It would happen at work when I was at the checkouts. “I just put it down as drinking too much coffee so I didn’t really think much of it.” Steve continued having seizures up to once a week until, in November 2021, he had a severe and sudden thunderclap headache at home that, little did he know, was another warning sign of cancer. He said: “The headache lasted for about seven minutes. I was being a typical bloke and played it down a bit. “I was sat in the living room with my family and told them and Maya, my daughter, said I needed to go to A&E.” To put his family’s mind at rest, Steve went to hospital, where doctors insisted he should have MRI and CT scans and kept him in the hospital for monitoring. After being in Sheffield’s Northern General Hospital for three days, on November 17 everything seemed normal; his wife went to visit him and they were both under the impression there was nothing serious going on. But then, as soon as Anna left, a doctor went to Steve’s bedside with devastating news. “The doctor came over and threw the curtains around. He said he had some bad news for me and I have a tumour,” he said. It was a huge shock to the system but I’m a very optimistic person Steve Biggin “I asked if it was cancerous and the doctor said it was. “It was a huge shock to the system but I’m a very optimistic person; I don’t know if I took it on board fully. “I remember there was a gentleman opposite me in the ward and he asked if he could pray for me, which I thought was beautiful, but I was definitely in shock.” Steve decided to tell his family his diagnosis the same evening but waited for Anna to get home because he did not want to tell her the news while she was driving, in fear she might crash. He said: “I rang Anna and she was having a glass of wine with the kids. They were all laughing and joking in the background so I decided to tell them the following day. “I didn’t have the heart to tell them when they were so happy. “It was a very lonely, sad night for me. “I told them over the phone and they came to see me the next day. They had tears in their eyes. “I was feeling positive when I saw them, though. “I was determined to beat it.” Steve was discharged from the hospital on November 19 and told Tesco he wanted to continue because he wanted to keep life as normal as possible. A few weeks later, he had a meeting with a consultant, who revealed his tumour was at stage two. Steve felt he was coping well and continued to be optimistic until he had a week off work to celebrate his wife’s birthday. He said: “We woke up on Anna’s birthday and we just both cried, not knowing how serious it was and what I was gonna lose. “I think that was the worst part. “But then, after that day, we got into the roll of things and got a date for the operation.” After Steve had a date for the surgery, he wanted to get as fit as possible and cycled every day, which he said “got (him) through his mental struggles”. On January 17 2022, Steve successfully had the tumour surgically removed. Steve said: “It was mixed emotions, I suppose. I was worried it was going to come back but I was overjoyed because they got rid of 99.9% of the tumour.” I’m strong-willed anyway but cycling made me even stronger Steve Biggin Throughout Steve’s recovery, he continued to cycle and stay as positive as possible. He said: “I think my fitness played a massive part in the recovery and, seven weeks after the operation, I did 35 miles on the bike on the road with my friend. “I’m strong-willed anyway but cycling made me even stronger.” One week later, Steve began having radiotherapy for six weeks, five times a week, followed by chemotherapy, in tablet form, for five days in a row, with 23 days off, for 12 months. He said: “I just got into a routine with it and I was just thankful to be getting over it.” Steve’s chemotherapy ended at the end of March 2023. He said: “I was just massively relieved and so was my family. “My tumour took a bigger toll on them than it did me and Anna, my wife, was my absolute rock.” To celebrate the end of chemotherapy, Steve is taking part in Etape Caledonia on May 14 and hopes to complete it in just five-and-a-half hours. “I’m so excited for it. It’ll be great to celebrate the end of treatment with something I truly love doing – and cycling really got me through the tough times,” he said. Steve is also planning on cycling 141 miles coast to coast, from Morecambe to Scarborough, over three days at the end of June. Looking back on the last few years, Steve said he thinks the experience has changed his perspective on life, saying: “I carry a little bit on my shoulder thinking it could come back. “But, hey, I’m 51, have a fantastic family… I’ve had a fantastic life so far. “Having cancer has brought a more meaningful touch to my life, for sure.” To donate to Steve’s fundraiser, for The Brain Tumour Charity, visit www.justgiving.com/page/stephen-biggin-1679513324479. Read More Four ‘red flag’ bowel cancer symptoms that can show two years before diagnosis Couple go viral after sharing ‘uncomfortable’ age gap romance: ‘That’s some Leo DiCaprio stuff’ Tom Holland reveals he’s been sober for over a year

The quintessential summer accessory, sunglasses are the perfect finishing touch for any outfit – whether you’re hanging out at home or jetting off on holiday. When it comes to eyewear, trends move fast, so what frames are in fashion this season? As we head towards hotter days, these are the five key sunglasses trends to know about… 1. Oversized frames The coolest way to rock oversized sunnies this season is with sleek square frames, as seen at designer brands such as Celine and Prada. Opt for black or white opaque frames for an understated-luxe look or choose jewel tones to bring a Seventies glam feel. Oliver Bonas Teal Crystal Square Sunglasses, £55 CHPO Anna Recycled Plastic Sunglasses, £30, National Trust Shop 2. Sporty Trendsetter Kim Kardashian now favours sporty sunglasses to top off her looks. Throw it back to the Nineties and Noughties with narrow, wraparound sunnies with retro denim or tailored outfits. Poppy Lissiman Caidyn Mint Green Sunglasses, £85 River Island Black Angled Sunglasses, £14 3. Narrow frames As seen recently on the likes of Hailey Bieber and Kendall Jenner, narrow rectangular sunglasses are a big hit with celebs and models at the moment. These eyebrow-revealing frames are a subtle way to nod to the Nineties and a stylish option if you don’t suit oversized square styles. Marks and Spencer Collection Bevelled Square Sunglasses in Black, £15 Thomas Sabo Kim Slim Rectangular Pale Orange Sunglasses, £179 4. White frames In contrast to classic black, this season’s white sunglasses are all about making a strong style statement. From narrow Nineties-inspired styles to big oval frames, go bold with your monochrome sunnies. Murielle Amalfi Sunglasses, £90 Arms of Eve Jagger White Sunglasses, £126, Wolf and Badger 5. Tortoiseshell Loving the spring/summer Seventies trend? Then you need a pair of tortoiseshell sunglasses to complete your look. Channel disco-glam with super-sized frames in natural tones, or add a pop of pink. FatFace Claire Pink Sunglasses, £22; Olivia Linen Shirt in White, £59; Ikat Leaves Palazzo Trousers, £59 Dune London Gracies Tortoiseshell Oversized Sunglasses, £40 Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 11 of the most eye-popping outfits in Eurovision history, from ABBA to Australia Can I go to work if my child has chickenpox? What is mitochondrial donation treatment and who can get it?

It’s that time of year again, when we settle down in front of the telly to watch the glorious pop parade that is the Eurovision Song Contest. Liverpool will be the setting for the grand final on May 13, taking on hosting duties as last year’s winner, Ukraine, isn’t able to. Of course, the music is what matters when it comes to picking a winner, but let’s be honest, who doesn’t love checking out the performers’ weird and wonderful fashion choices? These are just some of the most epic on-stage outfits in Eurovision history… 1. ABBA ABBA was victorious at the 1974 contest with Waterloo, taking to the stage in glitzy satin and suede ensembles. Agnetha Fältskog and Björn Ulvaeus completed their look with knee-high silver platform boots. 2. Co-Co Representing Britain in 1978, six-piece pop group Co-Co chose super shimmery clown-inspired, rainbow coloured costumes. 3. Buck’s Fizz Previously a member of Co-Co, Cheryl Baker returned to Eurovision in 1981 with Buck’s Fizz, taking home the winner’s trophy for Making Your Mind Up. The memorable performance saw singers Bobby G and Mike Nolan whipping off the knee-length skirts of Baker and Jay Aston to reveal mini skirts underneath. 4. Youddiph We’re not sure if she was a bit chilly on stage, but Russian contestant Youddiph pulled her flowing red dress over her head like a shawl while performing in the 1994 final in Dublin. 5. Dana International Opting for the bird of paradise look, 1998’s winner Dana International teamed a plain black gown with a fabulous feathered jacket. 6. Lordi Long-time fans of Eurovision have learned to expect the unexpected. Finnish heavy metal band won in 2006 with Hard Rock Hallelujah, while kitted out in what looked like Halloween monster costumes. 7. Scooch Pop quartet Scooch was ‘Flying The Flag’ for the UK in 2007 with these Britney-esque cabin crew costumes. Sadly, they crash landed at the final in Helsinki, coming joint 22nd out of 24 finalists. 8. Verka Serduchka Also in 2007, Ukrainian drag singer Verka Serduchka fared significantly better than Scooch, coming in second place with a bonkers but brilliant military-themed performance. The singer donned a silver snakeskin trench coat with a matching star-topped hat and glitterball tie. 9. Conchita Wurst Austrian winner Conchita Wurst continued Eurovision’s drag tradition in 2014, accessorising her glittering golden gown with glossy hair and a perfectly groomed beard. 10. Kate Miller-Heidke Australia has, somewhat confusingly been allowed to participate in Eurovision since 2015. The nation may not technically be part of Europe, but it sure knows what’s required of a contestant on the fashion front. In 2019, Kate Miller-Heidke was dolled up in a voluminous fairy princess dress and crown, the singer performing Zero Gravity while being flung from side to side on a long, bendy pole. 11. Sheldon Riley Also representing Australia, Sheldon Riley gave us one of 2022’s most dramatic outfits. Dressed in all white, Riley wore a gown with a long feathered train, paired with a tuxedo-style cropped jacket and a crystal mask covering his face. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Can I go to work if my child has chickenpox? What is mitochondrial donation treatment and who can get it? Pensioner, 85, shares the simple switch that’s helped him to do 650,000 press-ups

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About one in five people may be suffering with obstructive sleep apnoea (OSA), a condition that often makes individuals snore loudly, according to a new study. People with the condition often wake up several times in the middle of the night as their breathing starts and stops during sleep. Researchers said OSA can cause people to feel tired and may also increase their risk of high blood pressure, stroke, heart disease and type 2 diabetes. While some treatments and lifestyle changes have been proven to help people with the condition, the new study published recently in the journal ERJ Open Research, suggested that only a small proportion of people with OSA have been diagnosed and are receiving help. In the study, scientists, including those from the University of Paris-Cité in France, assessed data on over 20,100 French adults. They assessed how many of the participants had been diagnosed with the condition and analysed how many of them may have undiagnosed OSA, using a questionnaire. They then used the data to calculate the proportion of the French population likely to be affected by OSA. The study found about one in five, or just over 20 per cent of the participants, were highly likely to have the condition. Scientists, however, said only 3.5 per cent of the participants were being treated for the condition. OSA was found to be more common in men and among people who were older, had cardiovascular disease, lower socioeconomic status or were less physically active. The condition was also more prevalent among smokers and in people with symptoms of depression. Women are also at a higher risk of going undiagnosed with OSA, said scientists. “We know that OSA is a major health hazard but if patients are diagnosed with the condition, they can be given treatments and advice to mitigate the risks,” study lead author Pauline Balagny said in a statement. “Our study suggests that OSA is common, but the majority of those affected do not know they have the condition. Our findings are in line with research in other countries which suggest that OSA is becoming more common,” Dr Balagny said. Citing one of the limitations of the study, scientists said the analysis relied on a questionnaire to gauge the likelihood of OSA instead of testing participants in a sleep clinic. However, the strength of the research lies in assessing data from a large group of people representative of the French population, they said. The findings highlighted that many people with OSA are not aware that their snoring and sleepiness are signs of deeper problems. “We need to raise awareness of OSA because once people are diagnosed, they can be given treatment and advice to help lower their risk of other serious conditions such as stroke, heart disease and diabetes,” said Winfried Randerath, a sleep disorder expert from the European Respiratory Society, who was not involved in the study. “Although OSA is more common in men, this study indicates that we also need to get better at spotting the condition in women,” Dr Randerath said. Read More Study reveals why it may not be a good idea to take lengthy naps New blood test could bring in law for minimum hours sleep needed to drive Lack of evidence on antidepressants for chronic pain, say experts Mother shares horrifying moment she found ticks living in her daughter’s ear Hilary Duff admits she ‘sometimes’ follows Gwyneth Paltrow’s controversial diet Ice-T reveals his and Coco Austin’s 7-year-old daughter still sleeps in their bed

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