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Festival season is in full swing, and thousands of music lovers will soon be flocking to Glastonbury, ready to revel and soak up the sounds. But can all those loud songs and thumping sound effects be detrimental to our hearing? “Attending a concert may give you more than you bargained for,” says Dr Deborah Lee, from Dr Fox Online Pharmacy. “A recent 2022 BMJ study showed one billion people around the world aged 12-34 are at risk of noise-induced hearing loss. With 24% of young people found to have unsafe listening practices with personal music devices.” She adds that 48% were attending noisy venues, such as nightclubs and concerts, at least once a month without noise protection. Dr Adam Hill, associate professor of electroacoustics, University of Derby, says: “While festivals are, for many, one of the most enjoyable features of the summer, care must be taken to avoid over-exposing yourself to high sound levels, as this could result in long-term negative social and health impacts. You need to ‘enjoy responsibly’,” Hill adds. How does noise exposure damage hearing? Noise-induced hearing loss (NIHL) is one of the most common causes of hearing loss. Our hearing depends on the function of tiny hairs inside the cochlea – a snail-shaped organ in your middle ear, explains Dr Lee: “Sound waves cause the fluid in the cochlea to reverberate, resulting in the movement of these very fine hairs. This generates electrical impulses, which lead to the perception of sound in the brain.” She says there are around 15,000 of these specialised hair cells in each cochlea. Once they have been damaged, they cannot regenerate. “We are all exposed to noise every day, but it’s loud noises above 85 dB that are likely to cause hearing loss,” notes Lee. “This could be a sudden explosion, or continuous exposure to loud noise, such as attending a concert, working in a noisy factory or listening to a personal music device at high volumes.” What are the signs you’ve been exposed to too much noise? There are a few tell-tale signs you’ve been exposed to too much noise at a festival. One of them is tinnitus. “If you have ringing in your ears after attending a festival. This could persist for one or two days after the event – and may become permanent after repeated exposures over many years,” says Dr Hill. Decreased sensitivity to sound is another thing you might notice. “Things sound quieter/muffled,” says Hill. “This usually takes one to two days to return to normal, but may become permanent after repeated exposure over many years.” He says you may also have difficulty understanding what someone is saying to you, especially in a noisy environment, and difficulty telling different sounds apart, like identifying multiple instruments when a band is playing. What can you do to protect your hearing at festivals? “Use earplugs. Ideally custom-made earplugs, which is what musicians use,” says Lee. “Cotton wool or foam rubber earplugs are ineffective. High-fidelity earplugs are a good option. These filter the sound without reducing the quality and provide ear protection.” This is especially important for babies and children at festivals – ear defenders are available to help protect their sensitive ears. Lee adds: “Take regular breaks away from the noise. For every 3 dB above 80 dB, the time you can spend exposed to the noise without it damaging your hearing is halved. “It’s safe to listen to noise at 80 dB for up to eight hours, so at 83 dB this time frame is reduced to four hours. If you do the maths, at the average concert, hearing damage could set in after just five minutes!” She suggests taking breaks such as going to the loo, getting a drink, or taking a walk away from the main body of the noise at regular intervals. And lastly: “Don’t stand within three metres of a loudspeaker.” What can you do if you’re already concerned? Regular festival goers may already have hearing concerns on their radar. “The best thing you can do is to go get your hearing tested,” advises Dr Hill. “This will give you an indication of whether you have any issues already.” If you enjoy going to festivals and other live music events on a regular basis, he says it would be wise to invest in some suitable reusable earplugs: “High quality earplugs will reduce the effect of the musical content equally, so it sounds the same but at a lower level.” If you are involved in the music industry in any way (even if you are a student), Hill suggests making use of the Musicians’ Hearing Health Scheme. He adds: “You can get a hearing test and high-quality bespoke earplugs for a significant discounted rate.”

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Beyoncé has revealed that she wore outfits created exclusively by Black designers during her Renaissance tour concert in Amsterdam on Saturday night (17 June). Since beginning her tour in May, the pop star has worn sparkling disco-themed looks onstage by designers such as Mugler, Alexander McQueen and Balmain. However, ahead of the US holiday Juneteeth (Monday 19 June), Beyoncé decided to switch things up. In an Instagram post published on Sunday night (18 June), she shared a series of photographs of herself wearing a rhinestone-covered red dress with silver cuffs, which she wore while performing one night ago. She wrote: “In honour of Juneteenth, everything I wore for RENAISSANCE WORLD TOUR tonight was created exclusively by Black designers.” It has not yet been revealed who the designers are and which looks they created for her concert. The Independent has contacted Beyoncé’s representatives for comment. This is far from the first time the “Flawless” singer has shone a spotlight on Black designers and creators through her own work. In 2019, she released Black Is King, the visual accompaniment to her album The Lion King: The Gift. The full-length film, which is streaming on Disney+, featured independent Black designers such as D.Bleu.Dazzled, Loza Maléombho, Lace by Tanaya, Levenity, and more. The 29-time Grammy winner’s wardrobe department is spearheaded by US stylist and costume designer Zerina Akers, who founded the retail platform Black Owned Everything to showcase Black fashion designers and businesses. Juneteenth is a federal holiday in the US that commemorates the emancipation of enslaved African Americans. It is sometimes dubbed “America’s second Independence Day” and takes place on the anniversary of the day Major General Gordon Granger proclaimed freedom for slaves in Texas on 19 June 1865. Beyoncé previously marked the holiday by releasing a surprise song, “Black Parade”, in 2020. The song dropped after the singer announced a project of the same name to support Black-owned businesses. Some of the “Dangerously In Love” singer’s standout outfits throughout her tour so far include a custom LOEWE catsuit that features gloved hands with sharp red nails. She is also a long-time fan of French fashion house Mugler and wore at least two looks from the label at her show in Stockholm – including a black-and-yellow outfit with an insect-like headpiece that emulated a bee. Fans believe this is a nod to the name of her fandom, the Beyhive. The Independent gave Beyoncé’s concert in Cardiff on 17 May four out of five stars and described her as “sizzling as ever”. Read More Dirty talk isn’t always mortifying, but it can – and should – be better Security snatch Beyonce’s sunglasses after singer throws them into crowd Why Spotify ‘ended its £15m deal’ with Harry and Meghan Glastonbury regular reveals best clothing to take to festivals - and what to avoid Vogue divides opinion with controversial job ad for Anna Wintour’s assistant Gwyneth Paltrow’s daughter Apple Martin revives her infamous 2002 Oscars dress

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At the moment it seems a grand prix does not go by without Red Bull – and their peerless linchpin Max Verstappen – setting milestones and breaking records. Such is their dominance in Formula 1 right now, winning 18 of the last 19 races, the double-symphony of the Dutch and Austrian national anthems on the podium is as much a regularity these days as five red lights going out to start the race. But Canada really did take the biscuit. Red Bull’s 100th race victory; Max Verstappen’s 41st grand prix win, equalling Ayrton Senna’s record; Verstappen brought up 250 consecutive laps led, dating back to Miami six weeks ago; Red Bull’s 10th consecutive victory, including Abu Dhabi at the end of last year. It was notable who was on the podium, too, celebrating Verstappen’s 20th win in his last 27 races. Adrian Newey, Red Bull’s mastermind-in-chief, who was unofficially celebrating his 200thF1 race win involvement, dating back to his first in Mexico 32 years ago. The man extolled, appropriately, with engineering the team’s latest RB missile on four wheels. By this season’s standards, Verstappen’s win in Montreal was far from a cruise. Qualifying on Saturday was tricky in wet-dry-wet conditions. But Max prevailed. An early safety car bunched the pack up on Sunday. But Max prevailed. Tyre wear was an issue in the cockpit with Fernando Alonso and Lewis Hamilton chasing; not on the pit wall who again oozed perfectibility. Again, Max prevailed. No 100 is a significant landmark for the team. An “incredible achievement”, as Christian Horner put it, becoming the fifth team to reach such a figure. When he spearheaded Red Bull’s involvement by taking over Jaguar in 2004, surely even he could not have forecasted such periods of dominance, up against the historic titans of world motorsport. Red Bull have won 28.1% of all the races they’ve entered in the sport as they hit a century. By way of comparison, Ferrari have won 242 races in 1060 – a hit-rate of 22.8%. McLaren’s is lower at 19.6%; Williams’ fewer still at 14.4%. But Mercedes at 44.8% beat the lot. Such was their near-decade of utter dominance – eight constructors’ titles in a row from 2014-2021 – Red Bull have some way to go before their percentage hit-rate matches the Silver Arrows. Currently, the difference is 16.7%. MOST WINS IN FORMULA 1 – 100 CLUB 1) Ferrari – 242 (22.8% hit-rate) 2) McLaren – 183 (19.6% hit-rate) 3) Mercedes – 125 (44.8% hit-rate) 4) Williams – 114 (14.4% hit-rate) 5) Red Bull – 100 (28.1% hit-rate) There are contentious points. For example, included in Mercedes’ tally is the nine wins from 1954-55, technically a different entity to the current works team. Yet on the whole, the difference is stark. But not insurmountable. It’s important to note this with caution. Predicting dynasties in sport is always a dangerous game: jump the gun on a Formula 1 forecast and the usual unpredictability of natural drama and human emotion can come back to bite you. Ferrari, for instance, have won just one drivers’ title in 16 years since their five-on-the-spin with Michael Schumacher in the early noughties. However, the outlook is particularly shiny at Milton Keynes. Red Bull have unequivocally nailed the current “ground-effect” regulations, not least due to Newey’s expertise in the area. This year is virtually sewn-up, with focus already switching to 2024 when they will be the heavy favourites once more. The next phase of regulations are not enforced until 2026. By that point, with Newey having recently signed an extension to stay, Red Bull could have secured another three world titles. It could be another 50 or so wins by that point, such is the current trajectory. And from then, the launch of their own powertrains division comes to fruition, with American giant Ford as a partner. In the constantly-shifting arms race that is Formula 1, Aston Martin, Mercedes, Ferrari and the rest – including new teams such as Audi – may well have something to say about that. Indeed, Red Bull have recently lost a key figure in engineer Rob Marshall, who joins McLaren next year. Dan Fallows similarly joined Aston Martin last year. Newey’s omnipresence is the unignorable advantage. Yet as the sun set in Canada on another victory, did the 64-year-old give Red Bull a scare? And the rest of the paddock a glimmer of hope? “My career can’t go on forever,” he said, post-podium. “As long as the team wants me and I keep enjoying it I’ll keep going. “But realistically it’s on a countdown.” When that time will be, only he knows. What is not in question, however, is the absolute supremacy of this current Red Bull machine. From top-to-bottom, they now set the benchmark. The statistics of the past allude to that; the projection for the future indicate there could be plenty more to come. Read More Max Verstappen wins Canadian Grand Prix to match F1 legend in race wins Red Bull mastermind Adrian Newey hints at retirement: ‘It’s on a countdown’ Lando Norris angry at penalty which cost him points in Canadian Grand Prix ‘It’s on a countdown’: Red Bull mastermind Adrian Newey hints at retirement F1 Canadian Grand Prix LIVE: Race updates and lap times from Montreal

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