This couple set off on a motorbike world tour with their beloved dog. Then tragedy struck
Janell and Stu Clarke set off on an epic motorcycle trip around the world with dog Skyla nearly 10 years ago. Now, the couple, who have traveled 150,000 miles and ridden through 108 countries, are returning home with three rescue dogs they picked up along the way.
2023-06-05 22:53
Kanye West criticised for dressing kids in 'Handmaid's Tale'-style robes for Sunday Service
Kanye West has been criticised for making some pretty dystopian wardrobe choices for his latest Sunday Service outing with his family and new wife. The congregation at West’s gospel group service included some of the rapper's own kids, who headed to the ceremony in billowing white robes and face masks. Images of the group immediately invited comments on social media, likening the anachronistic outfits to something out of 'The Handmaid's' tale. But, the children in the congregation were far from the only attendees to draw attention due to their unusual outfits. Sign up to our free Indy100 weekly newsletter West and his wife Bianca Censori were also captured wearing some highly unconventional clothing. Censori could be seen dressed head to toe in what could be described as one large pare of tights covering her whole body. Meanwhile, West himself was seen sporting a pair of black leggings along with a heavily padded-out black t-shirt with the word “Polizei” (the German word for police) on it. West started his Sunday Service gospel group in 2019 and his four children, whom he shares with reality star Kim Kardashian, are fairly frequent attendees. On social media, users shared their thoughts on the rapper and his wife’s unusual clothing. Someone wrote: “Just free her... What cult it this?” Another said: “Kanye West being just Kanye West.” In the most recent episode of her Hulu reality show, Kardashian opened up about what it was like to be married to West, particularly as he struggled with his mental health, being diagnosed with bipolar disorder in 2016. Kardashian explained: “I used to run around and call everyone behind his back and be like, ‘It's gonna be okay, don't worry, just give him another chance.’ I used to spend hours and hours and hours of my days as the clean-up crew.” She added: “It's the hardest feeling to watch someone you really loved, and you have a family with be so different than what you knew.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-06-05 22:48
What are the healthy alternatives to ultra-processed foods?
Scientists have revealed the shocking impact of consuming ultra-processed foods in a short space of time. Two twin sisters were asked to switch up their diets as a part of a King's College London experiment for BBC Panorama. Aimee, 24, spent two weeks eating ultra-processed foods, while her sister Nancy was asked to consume the same amount of calories – but exclusively eating raw or low-processed foods. The results revealed that Aimee gained almost a kilo in weight, while her sister lost weight. The test also showed a difference in blood sugar and blood fat levels, with Aimee's worsening. So, what are ultra-processed foods? Some foods are considered "ultra-processed" under the NOVA food classification system developed by University of São Paulo researchers. They typically have five or more ingredients. The other three categories are unprocessed or minimally processed foods, processed ingredients and processed foods. "They tend to include many additives and ingredients that are not typically used in home cooking, such as preservatives, emulsifiers, sweeteners, and artificial colours and flavours. These foods generally have a long shelf life," writes British Heart Foundation (BHF). Foods include ham, sausages, crisps, ice cream, mass-produced bread, carbonated drinks, instant soups – and even some alcoholic beverages such as whiskey, gin and rum. Sign up for our free Indy100 weekly newsletter Stocking up on ultra-processed foods often leaves no room for healthier options. The BHF encourages people to swap out to make conscious choices, such as swapping out flavoured yoghurts for plain and adding fresh fruit. Instead of buying pre-made sauces, they suggest making your own and freezing the extra portions for another day. Porridge with fruits and nuts also makes a great alternative to sugar-filled breakfast cereals. "In the last decade, the evidence has been slowly growing that ultra-processed food is harmful for us in ways we hadn't thought," Professor Tim Spector of epidemiology told BBC Panorama. "We're talking about a whole variety of cancers, heart disease, strokes, dementia." BHF Senior Dietitian Victoria Taylor said: "We already recommend people adopt a Mediterranean-style diet, which includes plenty of minimally or unprocessed foods such as fruit, vegetables, fish, nuts and seeds, beans, lentils and whole grains. This, along with exercising regularly and not smoking, has been shown to be beneficial for lowering the risk of heart and circulatory disease.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-06-05 22:48
Alfred L. Cralle: The Black Businessman Who Invented a Better Way to Scoop Ice Cream
Alfred L. Cralle made scooping ice cream a one-hand job with his ingenious patent.
2023-06-05 22:28
Spotify Will Lay Off 2% of Workforce, or 200 Employees
Spotify Technology SA will lay off 2% of its employees, or 200 people, primarily in its podcast division,
2023-06-05 22:20
Airline Executives Herald Revival They Predict Is Here to Stay
As aviation executives descended on Istanbul this week for the industry’s annual general meeting, the mood among the
2023-06-05 20:55
What’s Trending Today: Apple WWDC Event, Hollywood Deal, Unruly Delta Air Passenger, Zhang Wins LPGA
Welcome to Social Buzz, a daily column looking at what’s trending on social media platforms. I’m Caitlin Fichtel,
2023-06-05 20:52
What to stream this week: Janelle Monáe, a Cheetos origin story, Diablo IV and 'Avatar'
This week’s new entertainment releases include albums from Janelle Monáe and Niall Horan, a movie about a Frito-Lay janitor who claims to have invented Flamin’ Hot Cheetos and “Avatar: The Way of Water” finally washes onto streaming shores Wednesday
2023-06-05 19:24
World Heart Rhythm Week: Could you have an abnormal heart rhythm?
It’s believed around three million Brits have an abnormal heart rhythm or arrythmia – and many may not even realise it. The most common arrhythmia is atrial fibrillation (AF), which causes an irregular and often unusually fast heartbeat, and is associated with a five-times higher risk of having a potentially fatal or life-changing stroke. If diagnosed, AF can be treated – however, it’s estimated there are at least 270,000 people in the UK who are unaware they have the condition, according to the British Heart Foundation (BHF). “What remains troubling is the sheer number of people who are undiagnosed and unaware that they are living with a heightened risk of stroke,” says BHF medical director, Professor Sir Nilesh Samani. “Finding people with this hidden threat must remain a priority.” Trudie Lobban, founder of the Arrhythmia Alliance – a coalition of patients, healthcare professionals and policymakers, adds: “Heart rhythm disorders are a leading cause of sudden cardiac death and devastating strokes, and yet too few people are aware of the rhythm of their heart.” To mark World Heart Rhythm Week (5-11 June), experts are highlighting the importance of being aware of arrhythmia warning signs and getting things checked out. Here’s what you need to know… Arrhythmias can affect all age groupsHowever, AF is most common in older age groups. As Dr Anthony Chow, a consultant cardiologist at The Wellington Hospital, part of HCA Healthcare UK, explains: “Heart rhythm problems are a very common condition that can affect all age groups, but AF is more common in older people. It can be as common as 10% of the population in their 70s, and almost 29% of those in their 80s.” Arrhythmias can have many causes Lobban says many conditions can cause heart rhythm problems, including heart failure, blackouts, electrolyte disturbances, thyroid disorders, infections, heart attacks, strokes, cardiomyopathy, high blood pressure, sleep apnoea and obesity. Triggers can also include stress, caffeine, tobacco, alcohol, diet pills, and cough or cold medicines. “But there is usually an underlying physical reason for it,” Lobban adds. Warning signs to look out for Key warning signs, says Chow, are palpations (a thumping or fluttering sensation in your heart/chest), dizzy spells and feeling faint, breathlessness, chest discomfort, and feeling overly tired. These things don’t automatically mean you have a heart problem, but it’s important to get any symptoms checked out. And Chow adds: “Not everyone experiences these exact symptoms and, in some cases, patients can experience no symptoms at all.” How to measure your heart rhythmThere are many ways heart rhythms can be measured clinically, through ECGs or monitors. You can check your pulse yourself at home, too. “The easiest way to detect an arrhythmia is to feel your pulse and hence your heart rhythm – is it irregular, too fast, or too slow?” says Lobban. “Such a simple thing as a 30-second pulse rhythm check can literally save your life.” The Heart Rhythm Alliance has a ‘know your pulse’ guide on their website. Lobban says you should sit down for five minutes beforehand, and remember that any stimulants you’ve taken, like caffeine or nicotine, will affect the rate. You’ll need a watch that measures seconds (take it off to do the test), or your phone timer could work. Hold your left or right hand out with your palm facing up and elbow slightly bent. With your other hand, place your index and middle fingers on your wrist near the base of your thumb, between the bone and stringy thumb tendon, to find your pulse. Once you’ve found your pulse, maintain a firm pressure and count the beats for 30 seconds, then multiply by two to get your heart rate in beats per minute. If your heart rhythm is irregular, you should count for one minute and don’t multiply. Arrhythmia can cause many serious health problemsHeart arrhythmia can cause a variety of serious heart health complications including strokes, heart failure and heart attacks, explains Chow. “Heart arrhythmias, in particular AF, are often associated with an increased risk of blood clots, so it’s extremely important to be aware of the warning signs,” he says. “If a blood clot breaks loose, it can travel directly from the heart to the brain, which can cause a stroke. You should consult your doctor and get referred to a cardiac rhythm specialist for assessment if you have significant symptoms.” When to see a doctor If you have any previous history of heart problems and/or are becoming increasingly concerned about palpations, you should speak to a medical expert, Chow advises. Those with a family history of arrythmia and/or sudden cardiac death should also make sure they get checked out. “It’s not usual that we’re aware of our heart beating, unless there’s a disturbed rhythm,” he says. “You should speak to your doctor if your heart palpations are lasting a long time, or aren’t improving and seem to be getting worse. Acute instances of symptoms could be a warning sign of something more serious, so it’s important to seek medical advice if you’re concerned. In some cases, arrhythmia could be an indication of a medical emergency such as a heart attack.” Treatment for arrhythmiaArrhythmias can be treated in a variety of ways. “Some require no more than reassurance after diagnosis, but others may need drug therapy, or implantation of an electrical device such as a pacemaker or ICD,” says Lobban. Chow says therapies such as cardioversion can be used to reset the heart rhythm by sending a shock through the chest to the heart, and there are also procedures and surgeries including catheter ablation, where wires are threaded through blood vessels directly to the heart and heat is used to create tiny scars in the heart to block abnormal electrical signs and restore a normal heartbeat. Chow adds: “Most people with abnormal heart rhythms can lead a normal life when the condition has been properly diagnosed and managed.”
2023-06-05 18:57
Airlines expect to make $10 billion this year despite economic slowdown
Global airlines should make nearly $10 billion in profit this year as business bounces back from the pandemic, according to a new forecast from the International Air Transport Association (IATA).
2023-06-05 18:29
The beautiful Croatia coastline with fewer tourists
Mention Dalmatia, and Split and Dubrovnik usually spring to mind. But head to the northern stretch of this coastal Croatian region and you'll find a road a little less traveled.
2023-06-05 17:57
Beyoncé orders over £2,000 worth of fried chicken from London takeaway
A London chicken shop has been left flabbergasted after Beyoncé ordered over £2,000 worth of food to cater for those at her Flannels x Renaissance pop-up this week. The singer has been known to indulge in Nando's and Indian takeouts during her UK concert stint, but opted for Chicken Shop in Baker Street for the exclusive event, ordering 50 chicken burgers, 600 chicken tenders, 75 portions of fries, and 20 vegan burgers. "It was an honour to know we were her Fried Chicken Shop of choice when it came to satisfying the cravings of her guests", Chicken Shop CEO, John Nelson, told BangShowbiz. Click here to sign up for our newsletters
2023-06-05 17:27