List of All Articles with Tag 'health'

Dame Esther Rantzen has compiled the life lessons she’s learnt since being diagnosed with stage-four lung cancer in a new book. Rantzen, 82, first announced her diagnosis in January, before revealing it had progressed to stage four in May this year. The veteran TV presenter told the Daily Mirror she’s on “new medications” but that “nobody knows if it’s working or not”. However, reflecting on her life, she added that the diagnosis “made me realise how very lucky I am”. In an excerpt from her new book Older & Bolder: My A - Z of Surviving Almost Anything, published by The Times, Rantzen shares the lessons she’s learned – about health, family, growing older, sex, nudity, grief, and naps – since being diagnosed with cancer. “Sex drives people mad. Probably that’s what it’s for, because if you think about it, if you were sane, would you do such an inelegant, unhygienic thing?” the former host of That’s Life! writes. “Here is the good news. When you’re too old for sex, sanity returns. Here is the bad news. Then, nobody listens to you.” Rantzen explains she’s in “favour of nudity” because if we all did it more often “everyone would accept body hair and lumps”. She notes there are “several antidotes to grumpiness” including sunshine and chocolate, but “money, sadly, doesn’t work”. Other important lessons she’s learned over the years include prioritising spending time with your loved ones, health is the only thing that truly matters, and that naps are one of the “happy discoveries of growing older”. She also offers advice on motherhood, grandchildren, and the temporariness of beauty. In the excerpt, Rantzen recalls the moment she first noticed a lump in my armpit, a few days after Christmas last year. “An evangelical non-smoker”, Rantzen was shocked to discover she had lung cancer and later learned it was an extremely rare kind that most commonly attacks young Asian women. When she slowly began telling her friends and family, asking them to share their most fun memories together, Rantzen writes she was “overwhelmed” by their responses. “Another lesson cancer has taught me: the one thing worth hoarding is friendship. Never let it go. Stay in touch,” she adds. Rantzen is best known for being the presenter of the BBC’s That’s Life, a topical entertainment show, from 1973 to 1994. She also founded the charities Childline and Silver Line in 1986 and 2012 respectively. In 2015, Rantzen was made a DBE for services to children and older people through her charitable organisations. Read More Emily Eavis appreciation and not-so-secret sets: 8 of the biggest Friday highlights at Glastonbury 2023 Princess of Wales wows Royal Ascot crowds in striking red dress Kourtney Kardashian shows off baby bump as fans speculate about due date A woman stopped tidying up after her husband accused her of doing ‘nothing’. Then she filmed the results Mother shares heartbreak after inviting whole school class to daughter’s birthday party

A mother has shared how she refused to do housework for a few days, after her husband made a comment about her doing “nothing” at home. The woman, Lindsay, posted a video to TikTok earlier this month about the remark her husband, Brian, made. “My husband made a comment that I do nothing around the house,” she wrote in the text over the footage, while looking at the camera. She then revealed how she responded to this comment, writing: “So for two days, I really did nothing around the house.” The short clip continued with Lindsay documenting what happened when she didn’t clean the home, as there were toys on the floor of her kitchen, as well as dirty dishes in the sink and on the counter. Lindsay then showed the papers all over her dining room table and a basket of dirty laundry next to her couch, which had a bunch of clothes on it. She ended her video with a picture of her bathroom, as it had clothes and towels on the floor. There was also a hair brush, straightener, bottle of mouthwash, and more skin products on the sink. In the caption, she added: “Then I left town for a girls trip…,” before poking fun at her relationship with a marriage humour hashtag. The video quickly went viral, as it has amassed more than 18.6m views. In the comments, many people criticised Brian for his remark and praised Lindsay for her reaction to it. “The way I would never do anything again,” one quipped, regarding how they’d respond to Lindsay’s partner. “I hope you had him clean it after the two days,” another added “Where the hell do they get all the audacity,” a third wrote, referring to the woman’s husband. Meanwhile, other people expressed their anger over the situation, with claims that Lindsay should have divorced her husband after what he’d said. @lindsaydonnelly2 Then I left town for a girls trip… #marriagehumor ♬ Karma (feat. Ice Spice) - Taylor Swift The next day, Lindsay shared a follow-up video, in which she had a chat with her husband. After recalling how she didn’t clean the house for a few days, Lindsay also noted that her husband has “since apologised”, She then revealed to Brian that she made that TikTok video about the situation and that it quickly went viral. She also told him about some of the comments on her initial clip, in viewers claimed that she should leave him. However, she then acknowledged that her Brian is “actually a really good husband”. “That was just a real a**hole move to say that,” she added, referring to Brain’s remark about her doing nothing around the house. In the caption, she also added that her partner realised that this was a “real s****y thing to say”. Speaking to People, Lindsay revealed that when she went on her “strike”, as she took a break from doing housework, she got some amusement out of the decision. “I went out with my girlfriends the night before I made the TikTok and I was telling them how I was literally doing nothing around the house and we were all kind of laughing about it,” she said. The mother added: “And then the next day, I’m getting ready to head out to a girl’s trip and the thought crossed my mind like, ‘I’m really just gonna leave the house like this.’ I felt so bad and it hit me that, wait, this is funny. This is a moment.” @lindsaydonnelly2 Replying to @kris he agreed that was a real 💩 thing to say ♬ original sound - Lindsay D As she recalled that “she was kind of pissed at my husband”, she noted that she had to make a shift to her daily routine. More specifically, in order to make sure that she wasn’t doing housework, she had to unmake her daughter’s bed. “[My daughter] was in there with me while I was making the bed,” she explained. “And then I stopped myself and said, ‘You know what?’ and unmade the bed. And she asked, ‘What are you doing?’ and I said, ‘Mommy’s not doing any housework.’” She emphasised that she has a “good relationship” with her partner, “even in [their] weak moments”. She also encouraged viewers to stop making comments on her content about getting a divorce. “It’s reality and comedy at the same time,” she added about her videos. “I really hope to make more content that resonates with people in a way that doesn’t make people think we should get a divorce.” The Independent has contacted Linsday for comment. Read More Mother sparks viral debate for ‘shaming’ parent who refused to give her daughter a slice of cake Husband sparks debate after refusing to leave wife’s baby shower when he was uninvited Woman sparks debate for refusing to be a bridesmaid in future sister-in-law’s wedding Mom refuses to do housework after husband said she does ‘nothing’. Results say it all Mother shares heartbreak after inviting whole school class to daughter’s party Elon Musk vs Mark Zuckerberg: Who would win a fight between tech titans?

Who would win a fight between Elon Musk or Mark Zuckerberg? It’s the sort of question that might be asked over a drink in the pub. But a clash between the two of the world’s tech tycoons may no longer be hypothetical after Mr Zuckerberg apparently agreed to a cage fight with Mr Musk. When rumours emerged earlier this month that the Facebook boss – a Jiu Jitsu enthusiast – was looking for a rival, the Space X and Tesla founder tweeted that he was “up for a cage match”. Mr Zuckerberg then posted a screenshot of the tweet with the caption “send me location”. Now that a fight appears on the cards, how would the two men match up inside the ring? At more than 6ft tall, Mr Musk would have a clear reach advantage over Mr Zuckerberg, who measures up at 5ft 8in. His height also means he would also have a significant weight advantage over his opponent, but Mr Zuckerberg’s Jiu Jitsu skills - he recently won his first gold and silver medals at a Silicon Valley tournament - would undoubtedly enable him to get out of a few sticky situations on the canvas. Mr Musk joked he had a “great move” to show off, noting that his workout regime consists mostly of spending time with his children. “I have this great move that I call ‘The Walrus’ where I just lie on top of my opponent & do nothing,” he tweeted. He added: “I almost never work out, except for picking up my kids & throwing them in the air.” In 2020, Mr Musk also told Joe Rogan that he “wouldn’t exercise at all if [he] could”. Although Mr Zuckerberg is smaller and lighter than Mr Musk, his technical ability and aerobic capacity could prove too much for the Tesla boss, who earlier this year said that his typical breakfast included a bowl of ice cream, biscuits and a donut. Mr Zuckerberg says he used to “run a lot” and got into surfing and then MMA after the Covid pandemic. “I really like watching UFC for example, that’s because I also like doing the sport [MMA],” he said on the Joe Rogan Experience. “It really is the best sport, five minutes in I was like ‘where has this best my whole life?’ To some degree, MMA is the perfect thing because if you stop paying attention for one second you’re going to end up on bottom.” In addition to his martial arts skills, Mr Zuckerberg also recently participated in the “Murph Challenge,” a gruelling workout named after Lt Michael P Murphy, a Navy Seal who was killed in action in 2005. The challenge, which the 39 year old said he tries to do each year with his daughters, involves 100 pull ups, 200 push ups, 300 squats, and a mile-long run, all while wearing a 20-pound weighted vest. “This year I got it done in 39:58. The girls did a quarter-Murph (unweighted) in 15 mins!” he wrote on Instagram on 29 May. According to Total Shape, a health and fitness platform that provides resources and expertise from fitness experts, Mr Zuckerberg’s ability to “complete extreme fitness challenges and technique with mixed martial arts showcases he has substantial ability and endurance”. When it comes down to who would win in a fight, “it is agility vs strength,” experts at Total Shape say, while noting that, based on “general endurance and skill for cage fighting, Mark Zuckerberg would have the upper hand”. However, “having strength and longer reach can give a fighter a lead when it comes to forceful striking and make it more difficult for the opponent to strike back”. Ultimately, the health and fitness experts at Total Shape conclude: “Placing both titans in a cage, Mark Zuckerberg would have the edge of agility and endurance needed to take Mr Musk down, given Mr Musk isn’t able to forcefully strike him earlier on in the fight.” The potential face-off comes amid rumours that Mr Zuckerberg is preparing to create a new app to rival Twitter, which is expected to be called Threads. The app, internally codenamed Project 92, will reportedly feature a continuous scroll of text, buttons similar to Twitter’s like and retweet functions, and a 500-character limit on posts. It is not the first time Mr Musk has called for a fight with a global figure. In August last year he challenged the Russian president to a scrap. "I hereby challenge Vladimir Putin to a fight. The prize is Ukraine," he wrote. Putin didn’t respond to the goading but the irony was apparently lost on his Chechen war lord ally, Ramzan Kadyrov. "A word of advice: don’t measure your strength against Putin’s, you’re in two different leagues," the henchman warned. In a statement to Verge about whether a fight will indeed take place between Mr Zuckerberg and Mr Musk, a spokesperson for Meta said: “The story speaks for itself.” Read More Mark Zuckerberg takes a swipe at Twitter over handling of Hunter Biden laptop story Elon Musk confirms cage fight with Mark Zuckerberg Elon Musk breaks silence on Titanic submarine that reportedly used Starlink internet Elon Musk vs Mark Zuckerberg: Who would win a fight between tech titans? Elon Musk’s sister says she’s been overcharged due to her last name Elon Musk appears to side with Republican who criticised Megan Fox’s parenting

A mother has shared how she refused to do housework for a few days, after her husband made a comment about her doing “nothing” at home. The woman, Lindsay, posted a video to TikTok earlier this month about the remark her husband, Brian, made. “My husband made a comment that I do nothing around the house,” she wrote in the text over the footage, while looking at the camera. She then revealed how she responded to this comment, writing: “So for two days, I really did nothing around the house.” The short clip continued with Lindsay documenting what happened when she didn’t clean the home, as there were toys on the floor of her kitchen, as well as dirty dishes in the sink and on the counter. Lindsay then showed the papers all over her dining room table and a basket of dirty laundry next to her couch, which had a bunch of clothes on it. She ended her video with a picture of her bathroom, as it had clothes and towels on the floor. There was also a hair brush, straightener, bottle of mouthwash, and more skin products on the sink. In the caption, she added: “Then I left town for a girls trip…,” before poking fun at her relationship with a marriage humour hashtag. The video quickly went viral, as it has amassed more than 18.6m views. In the comments, many people criticised Brian for his remark and praised Lindsay for her reaction to it. “The way I would never do anything again,” one quipped, regarding how they’d respond to Lindsay’s partner. “I hope you had him clean it after the two days,” another added “Where the hell do they get all the audacity,” a third wrote, referring to the woman’s husband. Meanwhile, other people expressed their anger over the situation, with claims that Lindsay should have divorced her husband after what he’d said. @lindsaydonnelly2 Then I left town for a girls trip… #marriagehumor ♬ Karma (feat. Ice Spice) - Taylor Swift The next day, Lindsay shared a follow-up video, in which she had a chat with her husband. After recalling how she didn’t clean the house for a few days, Lindsay also noted that her husband has “since apologised”, She then revealed to Brian that she made that TikTok video about the situation and that it quickly went viral. She also told him about some of the comments on her initial clip, in viewers claimed that she should leave him. However, she then acknowledged that her Brian is “actually a really good husband”. “That was just a real a**hole move to say that,” she added, referring to Brain’s remark about her doing nothing around the house. In the caption, she also added that her partner realised that this was a “real s****y thing to say”. Speaking to People, Lindsay revealed that when she went on her “strike”, as she took a break from doing housework, she got some amusement out of the decision. “I went out with my girlfriends the night before I made the TikTok and I was telling them how I was literally doing nothing around the house and we were all kind of laughing about it,” she said. The mother added: “And then the next day, I’m getting ready to head out to a girl’s trip and the thought crossed my mind like, ‘I’m really just gonna leave the house like this.’ I felt so bad and it hit me that, wait, this is funny. This is a moment.” @lindsaydonnelly2 Replying to @kris he agreed that was a real 💩 thing to say ♬ original sound - Lindsay D As she recalled that “she was kind of pissed at my husband”, she noted that she had to make a shift to her daily routine. More specifically, in order to make sure that she wasn’t doing housework, she had to unmake her daughter’s bed. “[My daughter] was in there with me while I was making the bed,” she explained. “And then I stopped myself and said, ‘You know what?’ and unmade the bed. And she asked, ‘What are you doing?’ and I said, ‘Mommy’s not doing any housework.’” She emphasised that she has a “good relationship” with her partner, “even in [their] weak moments”. She also encouraged viewers to stop making comments on her content about getting a divorce. “It’s reality and comedy at the same time,” she added about her videos. “I really hope to make more content that resonates with people in a way that doesn’t make people think we should get a divorce.” The Independent has contacted Linsday for comment. Read More Mother sparks viral debate for ‘shaming’ parent who refused to give her daughter a slice of cake Husband sparks debate after refusing to leave wife’s baby shower when he was uninvited Woman sparks debate for refusing to be a bridesmaid in future sister-in-law’s wedding Daughter of Minnesota Twins manager wins hearts with ‘adorable’ press conference Jennifer Lopez says her 15-year-old twins have started to ‘challenge’ her Mother shares heartbreak after inviting whole school class to daughter’s party

The Minnesota Twins may have beat the Boston Red Sox on Thursday, but it’s the daughter of team manager Rocco Baldelli that people can’t stop talking about. On Thursday (22 June), Minnesota Twins manager Rocco Baldelli brought his two-year-old daughter, Louisa, into his office, where he discussed the team’s win during the postgame press conference. However, it seemed the toddler kept herself entertained by all the baseballs in the room and adorably handing each one she found to her dad. In a video shared by the Minnesota Twins Twitter account, Louisa can be seen peeking out of the corner to hand her dad baseball after baseball. Baldelli was already holding a pile of round balls, presumably brought to him by his daughter. “Baby Baldelli just wanted to play during her dad’s press conference,” they captioned the tweet. Another video captured Louisa ducking below a desk in the corner of her father’s office, where a bag of baseballs was stored. As Baldelli spoke to reporters about pitcher Joe Ryan’s shut out performance during Thursday’s game, he said “Thank you” to Louisa for each baseball. “Ok, this is the cutest thing I’ve ever seen. Louisa Baldelli getting involved in the post game presser,” tweeted reporter Audra Martin. In one video shared by MLB reporter Do-Hyoung Park, Louisa’s tiny hand could also be seen peeking out from below her dad, who was already holding a pile of baseballs brought to him by his daughter. “Baseball after baseball after baseball from Louisa,” Park captioned his tweet. Fans couldn’t get enough of Louisa’s viral appearance at the press conference, while others noted how the father-daughter interaction is almost a daily occurrence for parents with toddlers. “This is adorable,” one person tweeted. “Tell me you have a toddler without telling me you have a toddler,” another user said. “All dads out there understand this and it gets you in the feels watching this,” a third person wrote. Some people were simply impressed by how many baseballs Baldelli could hold after being given each one by Louisa, writing: “I now need to know how many baseballs he can hold.” At the end of the press conference, Park reported that Baldelli was given a total of nine baseballs, sitting in a pile in his lap. Read More ‘Payback for Peppa Pig’: British toddler speaks with American accent after watching YouTube show Mother shares heartbreak after inviting whole school class to daughter’s birthday party Mother sparks viral debate for ‘shaming’ parent who refused to give her daughter a slice of cake Jennifer Lopez says her 15-year-old twins have started to ‘challenge’ her Mother shares heartbreak after inviting whole school class to daughter’s party 6 hacks for handling the heatwave at a festival

Jennifer Lopez has opened up about some of the challenges of raising teenage twins. The 53-year-old singer and actor recently posed for the cover of Vogue Mexico and Latin America, where she detailed her relationship with her 15-year-old twins, Max and Emme. The Mother star, who shares her twins with ex-husband Marc Anthony, explained how they’ve started to question her choices as they’ve grown older. “You will always adore your children. There is an acceptance they have of you,” Lopez said. “And then as they get older, they start to wonder, ‘Why are we doing this? Why is my mom doing that? Do I have to do it too?’ That’s where they start to challenge you.” She continued: “You probably remember when you were a teenager and you gave your mom a hard time. And I don’t think it’s because they’re not good kids. They just want to know, to learn, they want answers.” Lopez has previously spoken about the difficulties of raising teenagers in the spotlight. In May, the Hustlers star explained why her teenagers “don’t want to talk” to her anymore during an appearance on The View. She noted that she’s been more of the “bad cop” instead of the easygoing parent when it comes to raising her children with husband Ben Affleck. “I remember my mom saying to me, ‘I’m always the bad guy, I got to discipline you,’” she said about her mother, Guadalupe Rodríguez. “And there is some truth to that. You get a little bit of the brunt of it.” The Marry Me actor then shared how her mother’s parenting wisdom has stayed with her, as her twins have started to spend less time with her. “I’m experiencing this now, you know, we all experience it for the first time with our own kids,” Lopez explained. “And you’re just like, ‘Oh, this is what she was talking about.’ This is the time where your kids don’t want to talk to you. And they’re kind of individuating from you.” She continued: “And it’s all necessary. And intellectually, I understand it, but my heart, my heart hurts.” After she and Ben Affleck tied the knot in 2022, Lopez blended her family with Affleck, who shares three children with his ex-wife, Jennfier Garner: Violet, 17, Seraphina, 14, and Samuel, 11. While speaking to Today host Hoda Kotb last month, Lopez gave insight into her blended family with Affleck. “Well, he’s a wonderful, wonderful father,” she said. “And a father figure to [Max and Emme] as well, because he has his own three beautiful children, and then there’s us.” “He’s fantastic. He really steps up to the challenge of what that is and what that means,” she continued. “And they love him. They love him. And they appreciate him, and so do I.” The Shotgun Wedding star even showed her appreciation for the Gone Girl actor when she posted a steamy shirtless selfie of Affleck in honour of Father’s Day. Read More Jennifer Lopez divides fans with steamy Father’s Day post for ‘daddy’ Ben Affleck Jennifer Garner opens up about ‘mess of parenting’ with ex-husband Ben Affleck: ‘It’s a gift’ Jennifer Lopez explains why she ‘understands’ that her 15-year-old twins ‘don’t want to talk’ to her Jennifer Lopez divides fans with steamy Father’s Day post for ‘daddy’ Ben Affleck Mother shares heartbreak after inviting whole school class to daughter’s party 6 hacks for handling the heatwave at a festival

Walking 10,000 steps a day can be tough to find the time or motivation for—but you’d probably do it for $10,000.

Artificial intelligence (AI) is set to be rolled out more widely across the NHS in a bid to diagnose diseases and treat patients faster. The Government has announced a £21 million funding pot that NHS trusts can apply for to implement AI tools for the likes of medical imaging and decision support. This includes tools that analyse chest X-rays in suspected cases of lung cancer. AI technology that can diagnose strokes will also be available to all stroke networks by the end of 2023 – up from 86% – and could help patients get treated faster and lead to better health outcomes. The Department of Health and Social Care (DHSC) said the technology could help cut NHS waiting lists ahead of winter. At a time when diagnostic services are under strain, it is critical that we embrace innovation that could boost capacity Dr Katharine Halliday of the Royal College of Radiologists Bids are being welcomed for any AI diagnostic tool, although the DHSC said they “will have to represent value for money for the funding to be approved”. The Government has invested £123 million in 86 AI technologies to date. Professor Stephen Powis, NHS national medical director, added: “The NHS is already harnessing the benefits of AI across the country in helping to catch and treat major diseases earlier, as well as better managing waiting lists so patients can be seen quicker. “As we approach our milestone 75th birthday, this is another example of how NHS is continuing its proud history of adopting the latest proven technology to deliver better care for patients, and better value for taxpayers.” Dr Katharine Halliday, president of the Royal College of Radiologists, said embracing innovation is “critical”. She added: “At a time when diagnostic services are under strain, it is critical that we embrace innovation that could boost capacity – and so we welcome the Government’s announcement of a £21 million fund to purchase and deploy AI diagnostic tools. “All doctors want to give patients the best possible care. This starts with a timely diagnosis, and crucially, catching disease at the earliest point. “There is huge promise in AI, which could save clinicians time by maximising our efficiency, supporting our decision-making and helping identify and prioritise the most urgent cases. Together with a highly trained and expert radiologist workforce, AI will undoubtedly play a significant part in the future of diagnostics.” The funding package comes after NHS England’s chief executive Amanda Pritchard said further applications for AI in the health service are on the horizon. In a keynote speech, she told delegates at the 2023 NHS ConfedExpo: “As a national health service, we are in prime position to be able to make this technology available quickly. And our national commercial powers make us well placed to get the best deal for taxpayers.” Debates around how advancements in AI should be regulated are ongoing. Earlier in June on a visit to the US, Prime Minister Rishi Sunak said he wanted to avoid “scaremongering” discourse around the technology, but acknowledged it could pose the same risks as nuclear war and pandemics if not monitored appropriately. Days earlier, minster for tech and digital economy Paul Scully urged for the focus of the conversation to shift from a “Terminator-style scenario” to AI’s potential usefulness, particularly in healthcare. The Government recently launched the AI & Digital Regulation Service to help NHS staff find information and guidance on deploying AI safely. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 5 French skincare secrets you need to know What happens if you don’t wash your water bottle often enough? Prince George visits Eton with parents Prince William and Kate Middleton

Reusable water bottles are beneficial in so many ways. Helping keep you hydrated, they also cut down on single-use plastic, and save you money every time you refill instead of buying a new bottle of water. Plus, with all the chic stainless steel flasks and glass bottles on the market – not to mention sporty carrying straps – they’ve become something of a fashion accessory. Trying to hit the NHS-recommended eight glasses of water a day for adults is an excellent idea, of course, but did you know there’s one way your refillable bottle could potentially be detrimental to your health? According to a study from waterfilterguru.com, reusable water bottles contain an average of 20.8m colony-forming units (CFUs) of bacteria, which equates to 40,000 times more than the microbes on a toilet seat. So what might be the consequences if you continuously sip and refill without washing your bottle properly between uses? We asked health experts to talk through the risks… Bottling up bacteria “A common misconception when it comes to reusable water bottle hygiene is that as you’re typically filling it with pure water and it’s only coming into contact with your own mouth, there’s little need to clean it often,” says Dr Donald Grant, senior clinician at The Independent Pharmacy. However, every time you drink from the bottle, you’re transferring bacteria from your mouth, which can then multiply in the container. “Anything that is reusable can be prone to accumulating dirt, dust or debris and, as a result, bacteria,” says private GP Dr Suhail Hussain. “This is exacerbated by the fact water bottles are the ideal environment for harbouring bacteria due to being moist.” Hard to reach crevices – for example, inside a screw top or under a flip-up straw – could also develop mould, and then there’s contamination from other sources. “When you store it in a gym bag, for instance, it can pick up bacteria from the interior of the bag or anything else stored in it, while you can also transfer bacteria from your hands to your bottle,” says Grant. “If your bottle has a valve cap, you may need to lift or twist it with your fingers, and this can transfer bacteria you may have picked up from touching other objects or surfaces.” What types of microbes are found in water bottles? “These might be simple commensals such as streptococcus and staphylococcus, which normally live in symbiosis with their host (i.e. us) but can become problematic if they accumulate, or the individual is under the weather,” Hussain says.“Bacteria such as E. coli – a common cause of urine and bowel infections – can often colonise the water bottle following repeated handling, such as taking the cap on and off.” These bacteria can potentially cause a variety of issues. “You may become sick and develop gastric illness, such as diarrhoea or vomiting,” Hussain continues. “Gram negative rods – another common bacterium found in unwashed bottles – can lead to urogenital tract infections and pneumonia.” Grant warns: “If there’s a build-up of mould inside the bottle, this can cause allergy symptoms, such as a runny nose, sneezing, or red and itchy eyes. Symptoms might be more severe for someone with asthma.” How often should you wash your reusable water bottle? “To minimise your risk of getting sick, you should ideally clean your water bottle after each use,” Grant says. “As a minimum, you should aim to wash it thoroughly at least a few times a week.” Hot water and washing up liquid are all you need to banish bacteria on the daily. “Fill the bottle with hot soapy mixture and swill around, or leave to soak in a detergent mixture,” Hussain advises. “Remember to pay special attention to lids/caps and screw top regions – use a clean brush [to scrub them].” If you’ve neglected your bottle for a few days and it needs a deeper clean, Grant suggests: “Soak your bottle overnight in a solution of half vinegar and half water. Rinse the bottle and let it dry fully before using it again.” Storage is also important to help minimise nasty microbes. “Where possible, you should keep your water bottle out of germ-rich environments such as your gym locker or sports bag,” Grant says. “You should also avoid filling your bottle with anything other than water, such as protein shakes, energy drinks, or sugar-rich liquids, as sugar can stimulate the growth of bacteria.” Hussain adds: “Don’t leave water bottle in the sun for long periods of time or siting in the cup holder in the car – the mixture of warmth and moisture is likely to make bacterial overgrowth worse.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Prince George visits Eton with parents Prince William and Kate Middleton King Charles and Queen Camilla ecstatic after getting their first Royal Ascot winner As Elon Musk calls cis ‘a slur’ – what does the term cisgender actually mean?

A mother has struck a chord with other parents after sharing the heartache she felt for her daughter when just two children RSVP’d yes to attend her birthday party. Sadie Christgau, who goes by the username @saddiegou on TikTok, questioned whether other parents had faced similar situations in a video posted to the platform earlier this month, in which she revealed that she’d invited her daughter’s entire preschool class to her fifth birthday. “Two kids RSVP’d to my little girl’s birthday party. I invited her whole entire class. Two RSVP’d. It’s in two hours,” Christgau said in the video, before revealing that she invited all of her Facebook friends with children after she “started panicking” no one would show up. “I started panicking. I started inviting all my Facebook friends with kids and I said: ‘Just show up, we have enough stuff for 25 kids.’” “I don’t even know what to do,” an emotional Christgau added in the video, which saw her sitting in front of decorations she’d put up for her daughter’s party. In the caption of the video, the TikToker asked viewers whether they’ve ever found themselves in the same situation. “Has anyone else had this happen to their kid?” she wrote. The video, which has been viewed more than 3.1m times as of 22 June, has resonated with viewers, with many fellow parents revealing their own similar experiences. “Same happened for my daughter’s birthday last year!! I invited the entire class, eight RSVP’d, four of the eight cancelled at the last minute and only two showed!!” one viewer revealed. @saddiegau Has anyone else had this happen to thier kid? #fifthbirthday ♬ original sound - Sadiegau Another said: “We invited 35 kids to a joint birthday party for my son and daughter - even wrote on the invite to not bring gifts. Five rsvp’d and three showed up.” Numerous other parents revealed that they’d stopped hosting birthday parties for their children after similar scenarios, with many instead encouraging Christgau to celebrate her children’s birthdays with “experiences”. “This happened to my son when he was 12. We now only do birthday experiences. Pick somewhere you want to go instead. We all love it! It’s memories!” one person commented. Another said: “That’s why we stopped throwing birthday parties and instead let our kids pick what we do for their birthday and they’re always so happy.” “Yea, we stopped throwing parties. Instead I’ll take mine to go do something fun for the whole day and then have family over for cake and icecream!” someone else said. Other parents revealed that they make it a point to attend each birthday party their child is invited to so that the situation does not happen. “This is the exact reason we go to EVERY birthday party we are invited to. Breaks my heart,” one person wrote, while another viewer said: “It breaks my heart to read so many people saying that this has happened to their children too. My children go to every birthday they are invited to.” In a follow-up video, the TikToker revealed that the party was ultimately a success after her friends showed up with their children. @saddiegau Update! Thank you to everyone who shared kind words with me ❤️ ♬ original sound - Sadiegau “They came and they all had so much fun together,” she said. Christgau then addressed some of the critical comments she’d received on her initial video, with the mother of six revealing that many people had asked her why she’d invited her daughter’s entire class, or why she’d prepared to host 25 children. According to Christgau, she made sure she had enough for 25 children because she’s experienced people RSVP at the last second to birthday parties that she’s previously thrown for her children and would never want to have to turn a child away. “I can’t do it, that’s not me,” she said. As for why she invited the entire class, Christgau noted that her daughter is in preschool and is “still learning who her friend group is”. “And also, other kids don’t understand when they don’t get invited to a birthday party when they’re five. Some of them are even four! So obviously I’m going to invite the whole entire class,” she continued. The TikToker also addressed comments from viewers who’d suggested that the parents of classmates didn’t want to have to pay for birthday gifts, with Christgau revealing that her children bring handmade gifts when they attend birthday parties. “It’s really not about the gifts,” she explained, adding that it’s instead about “emotional development” and allowing children to “learn how to play with others”. After acknowledging that views on birthday parties are divided among parents, Christgau reiterated that she would never host a party without inviting her child’s entire class. “I’m not going to leave anyone out,” she said, before explaining that it may be different when her children are older, but that right now they are “still in the process of meeting each other and learning who each other are”. While speaking to Today, Christgau said she’d also invited all of the children in her daughter’s classroom because the five year old is “very social and assumes everyone is her best friend”. “I thought inviting the whole class would be easier than asking her to pick a few friends, and I didn’t want to leave anyone out,” she explained. The Independent has contacted Christgau for comment. Read More Mum sends out extremely blunt invites for twins’ multi-themed birthday: ‘Set your expectations appropriately’ Mother sparks viral debate for ‘shaming’ parent who refused to give her daughter a slice of cake Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat

A woman has sparked a debate with her recent claim that she has discovered the best time of the year to get pregnant. Lily Scott shared a recent video about the topic to TikTok, where she claimed she knows she is “right” in her belief that February is the best month to get pregnant. According to Scott, who outlined a number of reasons for her claim, the first is because Valentine’s Day takes place during the month. “You guys go all in, have the best time of your life,” she said. “Obviously you can’t pick if you ovulate, so anytime, Valentine’s Day or after, that’s when you’re doing said deed.” The mother, who’s based in Washington, DC, then claimed that February is a perfect time to get pregnant because women would most likely feel a “little sick” during the months of March, which she said is a “throwaway month,” April, and May. As noted by the Mayo Clinic, many people experience morning sickness during the first three months of pregnancy. In her video, Scott explained that by June, women who’d gotten pregnant in February would reach their second trimester and start to feel better, “just in time for summer”. “Maybe you do it European style, have a glass of wine one or two days a week, you get to travel still, you’re feeling good,” she continued of her reasons why the timing would be perfect. “There’s no pressure to look good, because you have a bump at this point.” She went on to explain that pregnant women would then reach their third trimester by fall, which she said is “fine” because of the opportunity to get “cosy”. She also claimed that, because of the colder weather, women would be able to layer up if they wanted to cover their growing baby bump. “You’re in your third trimester so everyone know’s to pull back when asking you to do things,” she alleged. “You don’t feel super confident in your skin because now you’re going from cutely pregnant to completely massive. That’s okay. Here’s a sweater. Put on a scarf, another scarf. Nobody cares. You’re getting cosier and cosier.” @thelillyscott Clearly I’ve thought this through. And yes, I absolutely acknowledge that this is ideal and concieving doesnt always just happen! Just having fun with a hypotjetical here!! #besttimetobepregnant #pregnancy #pregtok #pregnanttiktok #preggo #familyplanning #secondpregnancy @Lillyscott ♬ original sound - Lillyscott She noted that once a woman is 40 weeks pregnant, it’ll be around Halloween time and it will be “chilly” weather outside, which can be beneficial to women who find they are getting “really hot” at this point in their pregnancy. In the video, Scott then included astrology as another benefit of a February pregnancy, as she noted that the child would likely be a scorpio, the astrological sign for people born between 23 October and 21 November. She also claimed that the mother would then be on maternity leave during Thanksgiving, and that her family could help her out with different chores around the home. The TikTok user then suggested that a six-week maternity leave would end right around Christmas, when many people receive “time off anyway”. “And your partner is probably going to get off during that time, so you’ll get extra help,” she alleged. She also explained the benefits of having a one-month old baby around this time of the year, continuing: “Your baby’s a month old, it’s the holidays. No one’s going to ask you to get a present for them, no one’s going to ask you to wrap anything. People are going to bring you gifts.” By April or May, the hypothetical mother would be recovering after giving birth, and could have finished breastfeeding, according to Scott. As noted by the World Health Organization, it is recommended that babies are exclusively breastfed until they’re six months old. When they are six months old, they can start eating solid foods in addition to being breastfed. In her TikTok video, Scott also predicted that, when the baby is six-months old, mothers would have more opportunities to travel again while caring for their child, as these travel plans would be happening in the summer months. Scott’s video, which she captioned: “Clearly I’ve thought this through. And yes, I absolutely acknowledge that this is ideal and conceiving doesn’t always just happen. Just having fun with a hypothetical here,” has since been viewed more than 5.7m times, with many viewers divided by the TikToker’s controversial claim. According to some skeptics, February is the not the best month to get pregnant because it would mean being pregnant during the summer months. “Pregnant during the summertime? Never,” one person responded, while another said: “But then you have to carry a baby during the hot summer.” “Having three pregnancies, two of which being through summer...I highly recommend NOT being pregnant through summer…Start in July or August,” a third individual added. Others were unconvinced by the suggestion due to the astrological sign associated with the due date. “But I don’t want a Scorpio as a baby,” one person wrote. “Or you end up being born on Thanksgiving and it kills your birthday vibe forever,” another viewer claimed. One viewer pointed out another downside to giving birth in November, writing: “I didn’t like being postpartum in the winter. No sun, days short and miserable lol.” However, others agreed with Scott’s advice, with some revealing they’d be welcome to their babies being born around November or December. “Watching this four months pregnant in June and you could not be more right,” one person wrote, while another added: “Currently living this and can confirm it all.” Speaking to Today, Scott revealed that she came up with the theory while thinking about when she wants to have her next child. “I’ve been thinking about when I want to get pregnant again - the second you have your first baby, everyone asks when the next one is coming,” she said. “We all know it can take time to get pregnant.” She also clarified her comments about Scropios and the month of March, adding: “There are so many different perspectives [about astrology]. I wasn’t saying that March babies are unwanted - they’re special and amazing! I love Scorpios.” The Independent has contacted Scott for comment. Read More Mother sparks viral debate for ‘shaming’ parent who refused to give her daughter a slice of cake Woman sparks debate for refusing to be a bridesmaid in future sister-in-law’s wedding Mother sparks debate after admitting to calling in sick to take kids on term-time holiday

If you’re taking your teen to Glastonbury or any festivals this summer, you are probably thinking about all the things that could possibly go wrong. There could be a big fall out, maybe they get lost, or it may just turn out to not really be their thing. Either way, it’s best to be positive, as they are at that age where they probably want more independence, embracing more responsibility, and figuring out their likes and dislikes. Here are a few things to consider before the big event. Choose the festival together In a typical year, thousands of festivals take place across the country with some having more than 200,000 people in attendance. From music to heritage and comedy to film, it’s safe to say that you and your teen are spoilt for choice. “Taking kids to festivals is a great way of introducing some outside life and it’s good to try and make it as cost effective as possible, so being prepared is key,” said child and behavioural expert Amanda Jenner. “Make sure you pick your festival wisely for the first time and check the events so you can make a plan for the day.” And sometimes, opting for a smaller or fringe festival would make for a less overwhelming introduction. Allow them to bring a friend This wouldn’t be a terrible idea, especially if the friend is also a first-time goer. Although a festival is like a small town populated with friendly faces you can build new interactions with, it helps to have a familiar face around — close in age — who your teen can share this new experience with. It could also help ease any quiet worries they have and give them a real opportunity to enjoy themselves, escape for the weekend and strengthen their friendship bond. “Bringing a friend is OK, but it’s a huge responsibility so lay down the rules in front of both sets of parents and have a meeting point if you get separated. Make sure they have mobiles fully charged. Location settings on at all times,” Jenner added. Tell them the truth If you’ve been to a festival before, you would know what to expect, so rip the band-aid off. Give your child the heads up and let them know that there will be incredibly long queues, huge crowds and sometimes even some chaos. And yes, people will be drunk, giddy and misbehaving. “I would make your own wrist band with mobile numbers on it so you can be contacted at anytime if you get separated. And make a note of any medical conditions to be on the safe side,” said Jenner. [xdelx],, At this point, it may also be worth speaking to them about staying hydrated, alcohol consumption and interacting with strangers. “Make sure they are hydrated at all times and understand the importance of fluids. Freeze water bottles so they stay cool all day. [For older children], explain the rules: never accept anything of anyone other than your parents. “Pack snacks for the day as it can be expensive. Nothing that would melt. Invest in a soft cool bag to keep things cold for snacks during the day. As food is pricey.” Support them in their outfit choices Thankfully the sun will be shining, but knowing British weather, you can’t put all your eggs in one basket. Remember to bring a light jacket you can layer up with, your umbrella, and hat too. That aside, festivals are for statement outfits that will ensure you stand out from the crowd. Depending on your teen — you know them best — let them choose a theme that combines their personal style with comfort. It’ll give them something to look forward to. Make a plan but be flexible Familiarising yourself with the schedule could help you better plan your time at the festival. Depending on what type of festival it is, there could be many things happening at the same time. Are there any must-sees? Things you don’t mind missing? Any non-negotiables? Dividing your schedule using these subcategories will help you both remain on the same page. “Give them some space. But perhaps for a first festival allow 30 minutes at a time to see if they adhere to the times, and let them go for a further 15 mins each time,” said Jenner. “Make sure you have a good plan so you get the most out of the day and night. There are so many things to see, especially in the family facilities that are available.” [xdelx] Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 10 ways to give your home an instant summer glow How – and why – to prioritise mindfulness in the busyness of summer 5 sandal trends that will be huge this summer