List of All Articles with Tag 'epcelebs'

From the disco samples of old school hip hop to the deadpan delivery of today's drill, American hip hop has morphed in every direction over...

A genre, a culture and a lifestyle all at once: hip hop has traveled from the block party to the billionaire's club, soundtracked protest and celebration, and asserted seismic...

In the basement of a suburban home on Long Island lives thousands of tapes of footage documenting the origins of hip hop, the dominant...

Horror wears a terrifying new face in It Lives Inside, the first feature from writer-director

Bella Hadid has told fans she will be back to work "when I'm ready" after lengthy treatment for Lyme disease, scotching rumors she had stepped...

CBS' latest game show, “Superfan,” premiering Wednesday, gathers one musical act and their fans each week into a studio and gradually whittles the contestants down to two, giving online voters the final say on who will be crowned the ultimate superfan

Beijing concert-goers say they were prevented from displaying rainbow imagery at a pop singer’s performance on Saturday, in

Remember the first rap song you heard

Health “guru” Dr Michael Mosley has offered his advice to those seeking to reduce their risk of developing osteoporosis, a condition characterised by weak or brittle bones. The medical expert and former doctor is known for his regular appearances on The One Show, as well as his TV programmes on health and medicine. Writing in his column for MailOnline, the creator of the 5:2 and Fast800 diets said he had found his bones were not as strong as they could be while filming a series about healthy ageing in 2022. “Like many Britons, my bones are weaker than they should be,” he wrote. “While filming a series about healthy ageing last year, I had a DXA scan, which uses low-dose X-rays to see how dense (or strong) your bones are. “Although I have a sturdy spine, my hip bones aren’t in great shape, though I don’t have osteoporosis.” Dr Mosley explained that the key to avoiding osteoporis involves getting a healthy intake of both calcium and Vitamin D, as well as a short but effective burst of exercise each day. “As well as obvious good calcium sources such as dairy and leafy green veg, you may want to top up on prunes,” he suggetsed. “A study last October in the American Journal of Clinical Nutrition, involing 235 older women, concluded eating five to six prunes a day improved bone density. The theory is that anti-inflammatory compounds in prunes may slow bone breakdown.” He also suggested that daily exercise could also help, citing a study that showed two minutes of hopping each day can improve hip bone strength. In 2020, Dr Mosley claimed that men were “more deluded” than women when it came to their own weight and fitness, while fronting a Channel 4 series to help people who had gained weight during lockdown. He told the Press Association: “An awful lot of people are unaware of how much weight they put on, particularly around the gut.” Research shows that only 10 per cent of people who are obese know they are but that the figure is only 7 per cent for men, Dr Mosley said, while “women are more aware of it”. He also denied that the show, which offers practical advice to overhaul viewers’ lifestyles, was about fat shaming: “Body shaming is awful. It is incredibly ineffective. Telling people they’re fat never, ever works,” he said. “None of this is about fat-shaming. It is entirely about helping people who are obese and who want to do something about it. Any diet is only ever going to work if the person wants to do it.” Read More Jamie Foxx and Jennifer Aniston issue statements over ‘antisemitic’ Instagram post Why is every celebrity couple breaking up? Relationship experts think we shouldn’t be so shocked Eye masks, kombucha and ‘the full spectrum of milks’: Gwyneth Paltrow finally gave us a tour of her fridge Health expert Dr Michael Mosley shares two tips for avoiding osteoporosis Will Smith says Willow ‘mutiny’ changed his view on family success Who was controversial vegan raw food influencer Zhanna D’Art:

This week’s new entertainment releases include Gal Gadot in the international espionage thriller “Heart of Stone,” the return of the comedy “Only Murders in the Building” on Hulu and “Painkiller,” a new Netflix limited series detailing the rise of opioid use in the United States from various perspectives

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NEW YORK The blockbuster film "Barbie" has topped $1 billion in box office ticket sales worldwide since its