List of All Articles with Tag 'da'

A woman who felt she was being “suffocated” by her cystic fibrosis – and was told she had been just two weeks away from dying – has climbed Snowdon and run a half marathon after receiving two lungs from a transplant donor. Georgie Cooper, 26, was diagnosed with cystic fibrosis (CF) – a genetic condition which causes sticky mucus to build up in the lungs and digestive system – when she was two. The complaints and compliance officer, who lives in Essex, took medication and used nebulisers – machines which allow you to breathe in medicine – every day. She managed to maintain a “steady” lung function between 70 and 80 per cent until her health started deteriorating in her late teenage years. Cooper said 2018 was “the worst year” because she could not breathe properly and spent four months in and out of hospital as her lung function had dropped to 30 per cent and then to just 9 per cent. She was prescribed Orkambi, followed by Symkevi, to manage the condition. She was told she needed oxygen therapy 24 hours a day, which meant she had “tubes hanging out (her) nose”, and had to use a wheelchair. “It felt like constant suffocation, like I was being suffocated every minute, every second of every day.” Just two weeks before Christmas 2018, when she was 20, Cooper was told she had “a maximum of two years to live” and should consider a double lung transplant. While she waited for a donor, Cooper was prescribed Kaftrio to treat her CF, which she believes kept her alive. Her mother, Lesley, who she described as her “rock”, became her full-time carer and, after three false alarms, Cooper finally received the call that “we’ve got a set of lungs for you”. The surgery in June 2021, at Harefield Hospital in London, was successful – and came just in time. Cooper was told after the operation that her lungs had looked like “pulled pork” due to the CF damage, and she would have only lived for around two more weeks without the transplant. Before her surgery, Cooper had experienced three false alarms about suitable donors, and had started to believe that “to die would be peace”. During this time, she planned her funeral and created a “dream” bucket list – including going abroad again – to look forward to should she survive. She said she tried to stay positive as she knew she only had “a short time left on this Earth”, but found it extremely difficult knowing she was dying. “I had actually written my goodbye letters to my mum, dad, brother, my nan and pa, in case it didn’t work out, or in case I died before my transplant,” she said. She is incredibly grateful that the fourth call from the transplant service was a success. She describes her donor, who cannot be identified, as her “hero”. In August 2022, and after recovering, Cooper climbed Snowdon – now also known as Yr Wyddf and the highest mountain in Wales. She also completed the Bath Half Marathon in October 2023. “Snowdon, at that point, was my greatest achievement,” she said. “I felt like that’s the closest I’m going to get to my donor for now, which was really emotional. Someone else has selflessly given something of theirs to save another life – it’s incredible. She is the greatest hero that I never knew.” Cooper was born with no health complications, but soon developed a persistent cough, which raised alarm bells for her parents. After being referred to the Royal Brompton Hospital when she was two years old, she received her CF diagnosis and started taking medication and using nebulisers and having physiotherapy. While this was “normal” for Cooper, during secondary school she said she was “outed” as having CF during science lessons and her classmates and teachers discussed symptoms and life expectancy. According to the charity Cystic Fibrosis Trust, the median age of death of someone with CF in 2022 was 33. While Cooper was aware of the statistics, she said her peers at school would regularly say: “Oh you’re going to die soon, you haven’t got long left, have you?” Cooper says she cannot believe what she has overcome and achieved since the surgery, having also secured her first job as well as her running and mountain-climbing exploits. She now plans to climb Ben Nevis in Scotland – the highest mountain in the UK. While she still has to take immunosuppressants and struggles with survivor’s guilt, Georgie says she feels she has been “reborn” and now “lives for two people every day”. She was told her donor’s favourite quote was “your mountain is waiting”, which inspired her Snowdon adventure, and she wants to encourage others to “live every day like it’s your last”. She said: “Life is full of tablets, but I’m not having any physio, no nebulisers, and it’s like being reborn – it’s a life I’ve not known and I’m making up for lost time. I owe my life to my donor. She is my hero, she’s the greatest hero I never knew. It’s a gift of life, and that’s the best gift I’ll ever be given.” For more information and support, visit Cystic Fibrosis Trust’s website at: cysticfibrosis.org.uk. For more lung transplant information, visit: cysticfibrosis.org.uk/what-is-cystic-fibrosis/cystic-fibrosis-care/transplant-information-and-resources.

Marlon Wayans has revealed that his son is transgender. Now, the actor and producer is opening up about his own “transition” as the parent of a trans child. In an interview on The Breakfast Club on 10 November, the White Chicks star shared that his eldest child changed their name and pronouns. “I have a daughter that transitioned into a son,” the comedian said, adding that his child now goes by the name Kai. At first, Wayans admitted that his son’s transition was difficult for him to accept. However, he plans to focus on both Kai and the lessons he’s learned as a parent in an upcoming comedy special, tentatively titled Rainbow Child. “I talk about the transition, not their transition, but my transition as a parent going from ignorance and denial to complete unconditional love and acceptance,” Wayans said. “And I think there’s a lot of parents out there that need to have that message, and I know I’m dealing with it. It was a very painful situation for me.” The 51-year-old actor went on to praise Kai as “brilliant” but admitted that he’s “still working” on addressing his son by his correct pronouns. “They know I love them, they see me trying. They’re like: ‘I’m happy,’” Wayans said. “But I gotta respect their wishes.” He explained that his greatest wish for both of his children - including his 21-year-old son, Shawn - was to “be free” and confident in who they are. “I want them to be free in spirit, free in thought, free to be themselves,” Wayans said. “The more you know yourself, the more you can govern yourself. The more you live your truth, the happier your existence.” “I’m just so proud of them for being them,” he added. Wayans shares sons Kai and Shawn with his former partner, Angela Zackery. While the two were in a long-term relationship from 1992 to 2013, they were never married. The Air star has often shared glimpses into his life as a father of two on social media. Back in September 2022, Wayans celebrated National Son Day by posting throwback yearbook photos of both Kai and Shawn. “Happy #nationalsonday Shawn and Kai,” he captioned the amusing post. “I can’t believe y’all actually smiled like this for class pictures…The f***?! I told you it would come back to haunt y’all a**es.” In May, Wayans shared a birthday tribute for Kai by posting a sweet photo of him kissing Kai on the cheek after his graduation. In the caption, the comedian shared a special message to his transgender son, thanking him for “teaching me what [it] really means” to love unconditionally. “Happiest bday my baby… daddy loves you to the moon and back,” Wayans wrote. “I’ve always asked people to love me unconditionally, thank you for teaching me what that really means. Be you! Your best you! You’re the gift and I’m wrapping paper… love love love you for life. “Excuse my ignorance, chalk it up to growth. Love you so much, thank you for making me a man. So proud,” he added, alongside a rainbow emoji. Read More People crave comfort food more during the winter season - here’s why Gordon Ramsay’s daughters praise ‘rockstar’ mom after giving birth to sixth child Top 10 hacks to beat the afternoon slump People crave comfort food more during the winter season - here’s why Gordon Ramsay’s daughters praise ‘rockstar’ mom after giving birth to sixth child Top 10 hacks to beat the afternoon slump

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People will be spending 30 per cent longer in the kitchen this winter compared to the summer months – as they crave comfort foods to keep them warm. A study of 2,000 adults who cook at home found they anticipate spending 72 hours rustling up meals from December to February, but just 55 hours from June to August. And 40 per cent spend more time cooking in the cooler months than they do during any other season. Among the reasons for this upward trend are a craving for more hearty, comforting dishes (65 per cent), wanting to feel warm and cosy (42 per cent), and the kitchen being the warmest room in the house (32 per cent). It also emerged 51 per cent are concerned about the impact more time spent in the kitchen will have on their household bills. As a result, 79 per cent are keen to learn more energy-efficient recipes. The research was commissioned by Smart Energy GB, which has teamed up with Michelin-trained chef, Poppy O’Toole, dubbed TikTok’s ‘Potato Queen’, who has crafted a selection of energy-efficient recipes and hacks She said: “Winter is one of my favourite seasons when it comes to the wealth of hearty, comforting recipes you can create - especially if they include potatoes. “And when the weather is colder and the days shorter, what better way to spend time than cooking your favourite winter warmers? “These dishes can take more time and energy to make, which is why I’m excited to show it doesn’t always have to be this way. “I’ve developed a recipe range of energy efficient takes on classic favourites - all with the help of a smart meter.” The study also found 25 per cent of those with a smart meter plan to monitor their in-home display more carefully during the winter. Of those, 42 per cent are doing so because it gives them a greater sense of control over their household bills, while 40 per cent want to reduce their energy use when cooking. One in five of all adults are searching for more cost-saving cooking methods, and 77 per cent said being mindful about energy use when cooking is important to them. It also emerged the typical home cook will use their oven for the equivalent of nearly three days (64 hours) from December to February, and their hob for nearly two days (46 hours). This amounts to at least £18 in energy usage in the kitchen alone between December and February, according to data from Smart Energy GB and Energy Saving Trust. A traditional roast, shepherd’s pie and sausage and mash are among the most popular meals made when then temperature plummets. The study, conducted via OnePoll, also found 39 per cent are using more kitchen appliances in their cooking endeavours than ever before. The oven was voted the top winter appliance of choice (43 per cent), with the economical air fryer (27 per cent) also featuring in the top 10. Victoria Bacon, director at Smart Energy GB, said: “As we head into the colder, winter months where many people spend more time in the kitchen, small changes to the way we cook can make a tangible difference to the amount of energy that’s used. “Smart meters are installed at no extra cost by your energy supplier and come with a handy in-home display which allows you to track your usage in near-real time. “These warming recipes created by Poppy are the perfect thing to help households rustle up hearty dish, while keeping an eye on energy use.” Read More Watch live as gun salutes mark King Charles III’s 75th birthday Woman defends her $7,000 cheese board How to host a dinner party for under £2 per portion Man shows the increase in grocery prices since 2019 Starbucks customer reveals comical result of her request for half sandwich Waitrose Christmas advert features Graham Norton cameo at kid-free festive party

An expert has revealed how to beat the afternoon slump, including chewing gum, having a ginger shot – and watching cute cat videos. Nutritionist and mental health advocate Rosie Millen, has revealed the top 10 hacks to get yourself out of the energy lull, which also includes grabbing a colouring in book, making a ‘slump’ playlist and spraying your favourite perfume. According to Rosie, watching heart-warming videos of cats can have a huge impact on your mood and energy levels, and also decreases stress. While studies show that simply chewing gum increases blood flow to the brain, which then makes you more alert. And drinking a shot of ginger – which is a natural energy booster – can also help you out of a slump. It comes after a study of 2,000 adults found they suffer an average of three energy slumps a day, with 2.36pm the most common time to hit the wall. But 49 per cent admitted they have no idea how to avoid the energy loss. ‘Lack of sleep was found to be the top cause of an energy slump’ Rosie, who is working with Vitabiotics Feroglobin in a bid to help people cope with the dreaded afternoon slump, said: “We’ve all been there. Some of us more than others. And when it hits, it hits hard. “We all know the obvious solutions on hand – exercise, have a cup coffee or take a nap. “But what are some of the more unconventional hacks at our fingertips that can also help bring you out of your energy lull and allow you to get on with your day.” Following the findings, a quiz has also been created to allow you to test how at risk of a slump you are, and whether you need to work to boost your energy levels. A lack of sleep was found to be the top cause of an energy slump for 45 per cent, followed by not drinking enough water (25 per cent), not exercising (22 per cent) and not having the right foods (21 per cent). But 19 per cent blamed it on having to complete a boring activity while 12 per cent suffer a slump when they are in a meeting that goes on for too long. Worryingly, 34 per cent have even had an energy slump while driving. As the result of the lull in their energy levels, 21 per cent have cried and 19 per cent have argued with their partner. Others admitted to cancelling a social engagement (19 per cent), forgetting they were meant to be somewhere (16 per cent) or shouting at their children (15 per cent). While 12 per cent have even fallen asleep in a meeting and 10 per cent have made a mistake at work. But in a bid to beat the slump, 37 per cent have turned to coffee while the same percentage has tried going for a walk outside. Three in 10 consume sugary snacks, 26 per cent splash their face with water and 12 per cent put some loud music on. It also emerged the average adult complains of feeling tired three times a day, with 39 per cent admitting their lack of energy is often a topic of conversation with friends. However, a quarter of those who suffer with energy slumps, polled via OnePoll, have been so concerned, they have visited a doctor or medical professional. To try and boost their energy levels and avoid a slump, 38 per cent have attempted to improve their sleeping pattern while 36 per cent have done more exercise. Others have changed their diet (30 per cent), taken supplements (30 per cent) or taken more breaks throughout the day (26 per cent). A spokesperson for Vitabiotics Feroglobin said: “We’ve all experienced an energy slump – and when it hits, it can be really hard to get out of it. “But as well as learning how to beat it, it’s important to learn how to avoid the slump in the first place. “Your diet and nutrition can have a huge impact on your energy levels, so making sure you are eating the right foods and getting the vitamins and minerals you need can go a long way to beating the slump.” Here are some top tips to beat the slump: 1) Watch cute cat videos Believe it or not, watching cat videos can have a profound effect on your mood and energy levels. A study from the Indiana University Media School of 7,000 people found that watching cat videos not only improves your mood but also decreases stress and re-energises you for when you return to your work. 2) Eat an iron rich snack You need iron to carry oxygen to the muscles and organs in the body. When iron levels are low, this can contribute to fatigue. So make sure you get some iron rich snacks every day to keep your levels up. Good recommendations include dried fruit and pumpkin seeds, dark chocolate and houmous with chopped veg. 3) Chew gum This semi-strange tip actually has science to back it up. A study from the journal of physiology and behaviour found that chewing gum increases blood flow to the brain which in turn improves alertness. 4) Grab a colouring in book Not only does colouring in alleviate stress and reduce anxiety it is like a full brain workout for your neurologic system. While colouring, you use the parts of your brain (the frontal lobe) that enhances focus and concentration. Certain colours, such as yellow and orange, are also thought to increase energy. 5) Jump into an ice bath or have a very cold shower Experts say that cold showers boost the immune system and increase energy levels. Scientists believe it improves circulation and blood flow to and from the muscles. It is also thought to improve your mood. A 2008 study found that the use of cold showers on a daily basis decreases depressive symptoms. 6) Make a playlist Music has an incredible impact on our mood and can absolutely transform your energy levels even in a short space of time. Just popping in your earphones and blasting your favourite song alters brainwaves and improves cognitive performance. New research from the British Academy of Sound Therapy found that after listening to music for just nine minutes, 65 per cent of test subjects reported they were happier and laughed more, 89 per cent had improved energy levels and 82 per cent felt more in control of their lives. So, get a playlist ready before you start to crash. 7) Turn up the lights If you’re feeling slumped turn up the lights in your house. The high colour temperature of bright and cool lights triggers the release of serotonin, which makes us more alert and energetic. Results of a study with 52 test subjects showed that people felt more alert and energized after having been exposed to bright light. Stepping out into the sunshine is also a gamechanger. The effects of vitamin D and energy are well documented. Fatigue is one of the main symptoms of vitamin D deficiency. 8) Spray your favourite perfume A lot of clinical research supports claims that certain essential oils increase energy and relieve fatigue. Peppermint oil, for example, is effective for preventing fatigue and improving exercise performance. And eucalyptus is thought to awaken the mind and increase mental clarity. You can either inhale essential oils directly, spray a perfume with them in, add a few drops to your shampoo or opt for an energising massage (time and finances permitting). 9) Call a friend Unsurprisingly, socialising with friends can be really lifting. Dopamine and oxytocin are released when you socialize which in turn boosts your mood, reduces cortisol levels and lowers stress. In fact, social isolation has more far-reaching negative effects. New research suggests that being alone for too long is comparable to smoking up to 15 cigarettes a day. 10) Have a ginger shot Ginger is a natural energy booster and may be able to give you the kick you are looking for mid-afternoon. Studies suggest it has stimulatory effects. Just make sure you go for as fresh as possible without any added sugar. Read More What are the symptoms of Parkinson's disease and how can it be treated? What is silent reflux? Yoga may reduce seizure frequency in epilepsy patients, scientists say Yoga may reduce seizure frequency in epilepsy patients, scientists say Jonnie Irwin says he ‘never thought’ he’d be alive to see his 50th birthday Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’

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Doing yoga may help reduce frequency of seizures in people with epilepsy and lower their anxiety, a new study found. The practice may also improve patients’ overall quality of life by reducing the stigma they feel from having the disease, according to the research, published last week in the medical journal Neurology. “People with epilepsy often face stigma that can cause them to feel different than others due to their own health condition and that can have a significant impact on their quality of life,” study author Manjari Tripathi from All India Institute of Medical Sciences (AIIMS) in New Delhi said. “This stigma can affect a person’s life in many ways including treatment, emergency department visits and poor mental health,” Dr Tripathi explained. In the study, researchers assessed people with epilepsy with an average age of 30 in India. They measured stigma among participants based on their answers to questions such as: “Do you feel other people discriminate against you?” “Do you feel you cannot contribute anything in society?” and “Do you feel different from other people?” About 160 people who met the criteria for experiencing stigma were then identified. These patients had an average of one seizure per week and on average took at least two anti-seizure medications, researchers said. One set of patients were then randomly assigned to receive yoga therapy, which included exercises in loosening muscles, breathing, meditation and positive affirmations. Another set of patients received a sham therapy that mimicked the same exercises, but these participants were not given instructions on two key components of yoga – slow and synchronized breathing, and attention to the body movements and sensations. Both the groups received seven supervised group sessions of 45 to 60 minutes over three months. They were also asked to practice sessions at home at least five times a week for 30 minutes and track their seizures and yoga sessions in a journal. Participants were then followed for an additional three months after their first three months of therapy. People who did yoga were more than four times as likely to have their seizure frequency more than halved after six months than the people who did sham yoga, the study found. Compared to those who did the sham practice, participants who did yoga were more likely to reduce their perceived stigma of the disease, researchers say. People who did yoga were also over seven times more likely to no longer have seizures than those who did the sham practice, according to the study. Researchers also reported a significant decrease in anxiety symptoms among those who did yoga versus people who did not. “The intervention group showed significant improvement in symptoms of anxiety, cognitive impairment, mindfulness and quality of life relative to the control group at the end of follow-up period,” researchers wrote. “Yoga may not only help reduce stigma, but also improve quality of life and mindfulness. Plus, yoga can be easily prerecorded and shared with patients online using minimal resources and costs,” Dr Tripathi said. Citing the main limitation of the study, researchers said the participants self-reported their seizure frequency and they may not have remembered all the information accurately. However, they say the findings “elevate the need to consider alternative therapies and activities for people with epilepsy facing stigma”. Read More Jonnie Irwin says he ‘never thought’ he’d be alive to see his 50th birthday Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’ What are the symptoms of Parkinson's disease and how can it be treated? Jonnie Irwin says he ‘never thought’ he’d be alive to see his 50th birthday Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’ What are the symptoms of Parkinson's disease and how can it be treated?

TV star Jonnie Irwin has admitted that he “never thought” he’d be alive to see his 50th birthday, which is next week. Irwin, 49, who is best known for presenting property TV shows A Place in the Sun and Escape to the Country, was diagnosed with terminal cancer in 2022. In January, Irwin threw an early 50th birthday party, ahead of the actual date next week, with a huge part with 170 friends and family. But in a new interview, the presenter has said he will be jetting off on holiday to Spain with his family for his actual birthday. “I never thought I’d be here,” Irwin told The Sun. “I’m really looking forward to some time with [wife] Jess and the boys.” Irwin shares three young sons with his wife, Jessica Holmes. He has been praised for his transparency about his condition, and his experiences with various cancer treatments. Since his diagnosis, Irwin has followed a strict diet and spends one to two hours a day in an O2Worx hyperbaric oxygen tent. Some studies have shown that flooding the body with oxygen does not promote tumour growth and has been linked to preventing cancer growth. In July this year, Irwin discussed his “really good” experience with palliative care, which focuses on improving the quality of life for anyone facing a life-threatening condition. Irwin said that he has been in palliative care since the day he received his terminal cancer diagnosis. He was first diagnosed with lung cancer in August 2020, but only publicly shared the news in November 2022 after the cancer spread to his brain. His hospice experience was a “delight”, Irwin said, challenging his initial perception that such facilities were “very much a boiling hot room full of people who looked frail and towards the end of their days”. In September, the presenter made his long-awaited return to TV when he hosted a new episode of Escape to the Country on BBC One. Looking back at his time in a hospice six months ago, Irwin said he was “on the cusp of death”. “Lying in the hospice, I thought I’d had it,” he told The Sun. ​​“But at my weakest point I thought, ‘This is it, this is the beginning of the end.’” ​​Irwin returned home and resumed his strict diet, drinking protein shakes and spending time in the oxygen tent to attempt to curb the growth of his cancer. “I won’t let cancer define me,” Irwin told the publication from his newly renovated home in Newcastle. “A friend of mine told me, ‘Your body achieves what your mind achieves’, and I want to live by that.” Read More Jonnie Irwin jokes he’s ‘whacked’ after attending The Streets gig in Newcastle Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’ What are the symptoms of Parkinson's disease and how can it be treated? Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’ What are the symptoms of Parkinson's disease and how can it be treated? Tracey Emin says she ‘totally accepted death’ following cancer diagnosis

The earth is at its most restless in Iceland right now. The Reykjanes peninsula, southwest of Reykjavik, is seething with seismic activity sparking hundreds of small earthquakes. The town of Grindavík, just 10 miles south of Keflavik International Airport, has been evacuated as a precaution. Yet flights are continuing to arrive and depart as normal. These are the key questions and answers on consumer rights. I am in Iceland. Will I be able to leave? Yes, assuming the international airport remains open. So far operations have been normal. There are 14 arrivals and departures planned for Saturday from and to the UK, with no signs of disruption to flights. You may be keen to leave earlier than booked, in order to guarantee your getaway, but at present you will not be able to switch flights without paying a penalty. A spokesperson for British Airways told The Independent: “Our flights are operating as planned and we continue to monitor the situation closely. “We will be in touch with customers directly should the situation change.” The easyJet statement is very similar: “Our flying schedule is currently operating as normal however we are monitoring the situation closely and should this change we will contact customers directly to advise on their flights.” But didn’t an Icelandic volcano shut down European aviation for a week? Yes. Travellers may remember where they were March 2010, when the Icelandic volcano Eyjafjallajökull erupted. The skies of northern Europe completely closed to passenger aviation for almost a week because of fears that volcanic ash spreading southeast from Iceland could damage aircraft engines and endanger travellers. More than 50,000 flights, with eight million passengers booked to travel, were cancelled. So far in 2023, though, ash has not been an issue in the current geological outburst. What if I am booked on a package holiday? Foreign Office advice stops well short of advising against travel to Iceland, meaning holiday companies can continue to operate as normal – with no automatic right to cancel. The Foreign Office advice to British travellers is that it is “increasingly possible” that a volcanic eruption could occur. The official warning on “volcanic eruption and earthquakes” reads: “Earthquakes and indications of volcanic activity have increased above normal levels on the Reykjanes peninsula, southwest of Reykjavik. “The Icelandic authorities continue to monitor the area closely, particularly the area northwest of Mt Thorbjörn near the Svartsengi power plant and the Blue Lagoon. On 10 November, a Civil Protection Alert was declared after an intense swarm of earthquakes. “The town of Grindavík was evacuated as a precaution. Some roads have been closed and visitors are advised to stay away from the area. “Keflavik International Airport is operating as normal. While there is no current eruption, it is increasingly possible that one could occur.” Until and unless the Foreign Office warns against travel, the assumption is that everything will go ahead as normal. The one exception is for holidaymakers who had planned to stay at the Blue Lagoon – an increasingly popular “wellness” destination, with an upmarket hotel on the site. The Blue Lagoon is currently closed. Only those booked for a stay have the chance to cancel; if you were hoping to pop in as a day visitor for a steamy stop in the volcanic rock pools, you will need to return at some time in the future. Can I claim on insurance? No, unless it is one of the vanishingly rare “cancel for any reason” policies. On standard travel insurance, “disinclination to travel” is not an acceptable reason for a claim. Would you go to Iceland at the moment? Yes, I would relish the opportunity. Late November is an excellent time to visit Iceland for good value. Conditions right now are also excellent for the prospect of a good show to the Northern Lights, which are at a peak of the usual 11-year cosmic cycle. I also know that the Icelandic authorities are expert at handling seismic events, with extremely good monitoring and emergency systems in place. I would book a package holiday, though, knowing that if the earth gets too restless for comfort in the vicinity, I would be able to cancel for a full refund. Read More Iceland earthquakes: Your rights if you are on holiday there or are planning to go Iceland earthquakes: Are flights still running amid fears over volcano eruption? In the Superloop: London’s southbound express bus In the Superloop: London’s southbound express bus Airbnb rules go ‘step too far’ with guidance on how to clean up blood Passenger claims tequila in his luggage came back with ‘shot’ missing after flight