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Considering remote working from overseas? Join the growing segment of untethered persons: In the US alone, 17.3 million

Christy Turlington has revealed that she had a last-minute panic before she shot the 'Freedom!' music video.

It’s hard to resist garlic sometimes, but its pungent smell can often last long on the tongue. So what causes it, and how can we get rid of it? Garlic contains a compound called sulfur volatiles that can cause a bad odour after being eaten. Researchers wanted to better understand how yoghurt and its components can eliminate or reduce such strong odours. For the study, researchers from the Department of Food Science and Technology at Ohio State University, Columbus tested the garlic deodourising capabilities of yoghurt and its individual components of water, fat and protein to see how each stood up to the smell. As a result, the team found both fast and protein were effective at trapping garlic odours, leading the scientists to suggest high-protein foods may one day be formulated specifically to fight garlic breath. “High protein is a very hot thing right now – generally, people want to eat more protein,” said senior study author Sheryl Barringer, professor of food science and technology at the university. “An unintended side benefit may be a high-protein formulation that could be advertised as a breath deodorizer in addition to its nutritional claims,” she said. “I was more excited about the protein’s effectiveness because consumer advice to eat a high-fat food is not going to go over well.” In the lab experiment, researchers placed equal amounts of raw garlic in glass bottles and confirmed the smell of the garlic was released in concentrations that would be detected by the human nose. Scientists measured the levels of volatile molecules in gaseous form present before and after each treatment. It was revealed that garlic alone reduced 99 per cent of the major odour-producing raw garlic volatiles. When introduced separately, the fat, water and protein components of yoghurt also had a deodorising effect on raw garlic, but results showed fat and protein performed better than water. Looking at fat’s performance, a higher quantity of butter fat was more effective at deodorisation. The proteins which were studied included different forms of whey, casein and milk proteins, all of which were effective at deodorising garlic. This may be because of their ability to trap the volatile molecules before they are emitted into the air. A casein micelle-whey protein complex performed the best. “We know proteins bind flavour – a lot of times that’s considered a negative, especially if a food with high protein has less flavour. In this case, it could be a positive,” Barringer said. Additional experiments that involved changing the pH of the yoghurt to make it less acidic (4.4 pH to 7 pH) actually appeared to lower the yoghurt’s deodorisation effect on the garlic. However, changing the pH of water did not seem to make any difference on the water’s deodorization effect. “That’s telling me it goes back to those proteins because as you change pH you change the configuration of proteins and their ability to bind. That said we definitely should be looking at these proteins,” Barringer said. “It probably depends on the protein, as well, because different proteins react differently to pH. So that may be an important thing as we look at other proteins for their garlic deodorization effect.” The team also tested the deodorising effect of yoghurt and its components on fried garlic, in the process they found that drying garlic alone can significantly reduce garlic odour. Yoghurt and its individual ingredients neutralised a lower percentage of volatile compounds of fried garlic compared to raw garlic. Study authors think this may be because there were fewer volatiles to trap than were present in the raw cloves. The findings have provided a foundation for future studies on proteins that might help fight the garlic breath. In the meantime, Barringer predicts that Greek yoghurt, with a higher protein profile than the whole milk plain yoghurt used in the study, may be particularly effective at getting rid of garlic breath. Fruit-flavoured yoghurts will probably work, too, she said – and whatever is used, it must quickly follow ingestion of raw garlic. “With apples, we have always said to eat them immediately,” she added. “The same with yoghurt is presumed to be the case – have your garlic and eat the yoghurt right away.” The study was published in the journal Molecules. Read More 11 best mouthwashes that will keep your mouth minty fresh Women less likely than men to receive CPR from strangers, study finds Study finds toxic ‘forever chemicals’ may be ‘intentionally added’ to some period products Teenager’s death after drinking too much water was ‘preventable’ Could bats hold the secret to beating Covid and cancer? Groundbreaking migraine treatment offers ‘new hope’ for patients

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Gisele Bündchen has spoken candidly about ex Tom Brady, with the model confessing that their divorce is not something she ever “dreamed of”. The Brazilian model, 43, reflected on getting divorced in 2022, after 13 years of marriage, during a preview of her upcoming interview with CBS News Sunday Morning, which will air on 24 September. After expressing that she wouldn’t “change anything” about the experiences she’s had in her life, correspondent Lee Cowan chimed in and asked: “Not even your divorce?” In response, she noted that while she never thought that she’d get a divorce, after seeing how long her own parents have been together, she’s still come to terms with her split. “I mean, it’s not what I dreamed of and what I hoped for," she said. “My parents have been married for 50 years, and I really wanted that to happen. But I think you have to accept, you know, sometimes that the way you are in your 20s, it’s sometimes you grow together, sometimes you grow apart.” Bündchen went on to acknowledge that the former NFL star will continue to be a part of her life, since they share two children, son Benjamin, 13, and daughter Vivian, 10. Brady also shares a 16-year-old son, John, with ex Bridget Moynahan “I mean, he’s the father of my kids, you know?” she added. “So, I always wish him the best, and I’m so grateful that he gave me wonderful children.” In October 2022, Bündchen and Brady announced they were divorcing after over a decade of marriage. The move also came weeks after it was previously reported that the athlete and former supermodel had hired divorce lawyers. “We arrived at this decision amicably and with gratitude for the time we spent together,” he wrote on his Instagram Story.“We are blessed with beautiful and wonderful children who will continue to be the centre of our world in every day. We will continue to work together as parents to always ensure they receive the love and attention they deserve.” Bündchen later issued a statement of her own to Instagram, writing: “With much gratitude for our time together, Tom and I have amicably finalised our divorce. My priority has always been and will continue to be our children whom I love with all my heart. We will continue co-parenting to give them the love, care and attention they greatly deserve.” In her statement, she acknowledged that the decision to end a marriage is “never easy,” but that she and Brady have “grown apart”. “And while it is, of course, difficult to go through something like this, I feel blessed for the time we had together and only wish the best for Tom always,” she continued. “I kindly ask that our privacy be respected during this sensitive time.” Since the divorce, Bündchen has continued to speak out about her relationship with her ex. Earlier this week, she reflected on the challenges her family has experienced since the divorce. “It’s been very tough on my family. It’s been a lot - in every area of my life,” she said during an interview with People, published on 18 September. After finalising her divorce in October 2022, she relocated her family to Florida for Brady’s three-season stint with the Tampa Bay Buccaneers. While the model has now settled down in Miami, she was reportedly helping her two ailing parents at the same time. “I feel like whenever it rains, it pours,” Bündchen explained to the outlet. “With all the different twists and turns that life takes, all we can do is the best we can given what happens in our surroundings.” During an interview with Vogue Brasil, published last month, she opened up about maintaining a positive outlook on life after her divorce from the quarterback. “I’ve always believed that every situation, no matter how challenging, teaches us something and helps us grow,” she said. “Breakups are never easy, especially when the media is speculating every step of the way. I tried to focus on my children, my health and my projects and dreams.” In March, Bündchen also explained how she and Brady are navigating co-parenting. “We’re not playing against each other,” she told Vanity Fair. “We are a team, and that’s beautiful. I look back and I have no regrets. I loved every bit of it.” Read More Gisele Bündchen opens up about ‘tough’ times nearly one year after Tom Brady divorce Gisele Bündchen reveals why she hasn’t had alcohol in two years Tom Brady responds to viral photo of him at Blackpink concert Gisele Bündchen opens up about ‘tough’ times nearly one year after Tom Brady divorce Gisele Bündchen reveals why she hasn’t had alcohol in two years Dwyane Wade ‘tried to break up’ with Gabrielle Union after fathering baby with woman

Dwyane Wade has revealed that he initially “tried to break up” with Gabrielle Union, before telling her that he fathered a child with another woman. In a recent appearance on Shannon Sharpe’s Club Shay Shay program, the former NBA star, 41, reflected on how he told his now-wife about his son, Xavier Zechariah, who he welcomed in 2013 with Aja Metoyer when he and Union were broken up. He started off by recalling how scared he was to tell Union about him and Metoyer before the news went public. “You know that this is going to hurt someone you’ve been building a relationship and life with,” he said. “You gotta sit with you and you gotta sit with this person if this is who you’re going to be with. I had to sit with my wife and have this conversation.” He went on to praise the Bring It On star for standing by his side, as he told her about having his son in the middle of his busy basketball career. “I couldn’t have gotten through that moment without her sticking with me,” the Olympian said. “We were in the playoffs, I think we were even going into the finals. That was a rough time for me…You got a lot on your mind. You’re keeping something from people you love. It’s heavy.” Wade then confessed that when he first had that conversation, he tried to avoid bringing it up, and even attempted to end things with the actor. “I tried to break up with her. Like: ‘Hey things have been bad lately, we’ve been having a little distance in our relationship anyway,’” he recalled. “I tried all of that.” However, he said that Union “kept showing up” for him, and they continued moving forward. He also acknowledged that since welcoming Xavier, his relationship with his wife “hasn’t been perfect,” before noting that they still “go to therapy”. “We’ve been to therapy, we’ve had shouts about it,” he said, referring to how he’d fathered his son with Metoyer. “We’ve had regular conversations. And so, it’s going to continue to be something that I have to work at and work on. It doesn’t go away because years come, or because I say: ‘Sorry.’” Elsewhere in the interview with Sharpe, Wade also expressed that he’s had concerns for Xavier, explaining that “it’s hard” for his child to be associated with the headlines that came from his parent’s relationship. “It’s going to always be there. He’s done nothing. It’s a stain that’s on him for no reason,” the former Miami Heat player said. After noting that he and his wife are either “going to get through it” or “ain’t going to get through it”, he emphasised that he’s still continued to think about his nine-year-old son, who already “has a negative impact next to his name”. “He hasn’t even had a chance to accomplish something, and he already has a negative next to his name because of how he was brought into this world,” he said. However, he still expressed his gratitude for his family and acknowledged that they’ll “get through” challenges together. Union and Wade went on to get married in 2014, before welcoming their daughter, Kaavia, via surrogate in 2018. In addition to his child with Metoyer, Wade shares two children, Zaire, 21, and Zaya, 16, with ex-wife Siovaughn Funches. He’s also the legal guardian of his nephew, Dahveon Morris, 21. This isn’t the first time Wade has recalled how he told Union about his child with another woman. During his 2020 ESPN documentary, Wade: Life Unexpected, he first described how difficult it was to have that conversation with his now-wife. “Hardest thing I’ve ever had to do is man up and tell Gabrielle Union that I’ve had a child with somebody else. I couldn’t sleep. I wasn’t eating,” he said during the documentary, as reported by Entertainment Tonight. “When you hold something in that you know is going to come out and you have this information and you know it’s gonna f**k somebody’s life up, that you care about, that you love, if it don’t hurt you, then you’re not human.” In her 2021 book, ​You Got Anything Stronger?, Union first opened up about the “trauma” of her husband having a baby with another woman. “It should go without saying that we were not in a good place at the time that child was conceived,” she wrote “But we were doing much better when he finally told me about the pregnancy. To say I was devastated is to pick a word on a low shelf for convenience.” Despite her devastation, the actor acknowledged that there have been countless people who have been upset with her decision not to talk about the birth of her husband’s son, with Union explaining that she had “not had words”. “There are people – strangers I will never meet – who have been upset that I have not previously talked about that trauma. I have not had words, and even after untold amounts of therapy I am not sure I have them now,” she wrote. Read More Dwyane Wade recalls daughter Zaya Wade being ‘scared’ and hiding from him after coming out Gabrielle Union reveals how she conquered her fear of being a ‘bad mom’ Dwyane Wade says his family left Florida because anti-trans laws made it so they ‘would not be accepted’ Katherine Heigl opens up about decision to raise children in Utah Researchers link ultra-processed food and drink to risk of depression in women Shakira opens up about co-parenting her two sons with ex Gerard Piqué

Consuming large amounts of ultra-processed foods could be linked to depression, according to a new study published in the Journal JAMA. Ultra-processed foods are usually high in salt, sugar, hydrogenated fats and additives. This includes ice cream, sausages, crisps, biscuits and soda. The study looked at the eating habits and mental health of more than 31,000 female nurses as part of the Nurses’ Health Study II, a long-term research project on various aspects of women’s health. To better understand the links between depression and foods, researchers started the study before participants reported any symptoms of depression and then followed them over time. This allowed the team to make a connection between a person’s diet and their mental health. Results showed women who consumed over nine portions a day of ultra-processed foods had a 50 per cent higher risk of developing depression than those consuming four portions or less. Participants who consumed a high amount of foods and drinks that contained artificial sweeteners had a particularly negative outcome, the study found. "Participants with high UPF intake had greater BMI, higher smoking rates, and increased prevalence of comorbidities like diabetes, hypertension, and dyslipidemia and were less likely to exercise regularly," the study said. “Experimental studies have shown that artificial sweeteners may trigger the transmission of particular signalling molecules in the brain that are important for mood,” the authors continued. Professor Andrew Chan, chief of the clinical and translational epidemiology unit at Massachusetts General Hospital and co-author of the research, said: “The strength of our study is that we were able to assess diet several years before the onset of depression,” according to The Guardian. “This minimises the likelihood that our findings are simply due to individuals with depression being more likely to choose ultra-processed foods.” In a 2022 study, researchers linked ultra-processed food and cognitive decline. CNN reported that the study found eating those foods may affect parts of the brain that control executive function — such as the ability to process information and make decisions. The research also found that men and women who ate the most ultraprocessed foods had a cognitive decline rate 28 per cent faster than those who did not eat those foods. They also had a 25 per cent faster decline rate of their executive functions than their peers who did not eat ultraprocessed foods. What are the symptoms of depression? According to the Cleveland Clinic, some of the symptoms of depression include: Feeling very sad, hopeless or worried. Not enjoying things that used to bring joy. Being easily irritated or frustrated. Eating too much or too little — which may result in weight gain or weight loss. Trouble sleeping (insomnia) or sleeping too much (hypersomnia). Having low energy or fatigue. Having a difficult time concentrating, making decisions or remembering things. Experiencing physical issues like headache, stomachache or sexual dysfunction. Having thoughts of self-harm or suicide. Read More Yoghurt could be the cure for bad garlic breath, study finds Study finds link between ultra-processed food and cognitive decline

Katherine Heigl has reflected on her decision to raise her children away from the spotlight. The Grey’s Anatomy alum, 44, recently opened up about her newfound life in Utah, where she lives with her husband Josh Kelley and their three children: daughters Naleigh, 13, and Adalaide, 11, and son Joshua, six. During Thursday’s episode of Today with Hoda & Jenna, Heigl revealed that the idea to settle down outside of Hollywood actually came from her mother, Nancy. “People might see you and think: ‘I bet you live in Hollywood, where most people live in your profession.’ But I love where you lay down your life,” co-host Hoda Kotb told Heigl, before asking: “What made you decide to do that? And what do you get out of it?” The 27 Dresses star replied: “You know, it’s odd. I think some people are mountain people and I think some people are beach people. I’m sort of a mountain person and have always been that way.” “My mom realised, because we went out to LA when I was 17 and hustled and hustled for years, right? And I think she realised at a certain point that I needed somewhere to escape to and kind of clear my head and that grounded me,” Heigl recalled. “So we started trying to find, and dreaming about trying to find, that perfect place. And we found Utah and then I started making enough money to be able to afford to do that.” Heigl, along with her husband, were able to build their dream home on a “beautiful ranch in Utah”. While the couple expected to use the residence as a quick getaway, the actor and musician began to spend so much time there that it turned into their forever home. “We built these houses in Utah that we expected to be more kind of vacation homes, or when I could get away from the hustle and all the work, and we just started spending more and more time there,” she explained. “It was my husband who finally made it his primary residence on his driver’s license and stuff, and we went: ‘Yeah, I think this is our primary residence. We live here now.’” Kotb and Bush Hager went on to ask Heigl whether she feels “at peace” in Utah, and if it’s been “the perfect place” to raise her children. While the Knocked Up star admitted that their ranch is ideal for her, her children do sometimes wish they lived a busier life. However, Heigl revealed the piece of advice she gives her kids whenever they wish for something more. “I said to them: ‘I understand that you are sacrificing that in some ways but I still think it was the right choice for our family, because I am more centered and aware of what’s going on in your life,’” she explained. “It’s a smaller town, I know who your friends are, who you are spending time with, I know what’s up with school. It’s just easier to keep my finger on the pulse.” The Firefly Lane star went on to share some details about her children, who are growing older right before her eyes. When speaking about her daughter Adalaide, Heigl said: “My 11-year-old is all, can I say this, piss and vinegar. She is spicy.” As for her oldest daughter, Naleigh, she remarked: “My almost 15-year-old, which is blowing my mind. My freshman in high school - I don’t know how it happened. Everyone says: ‘Oh, it goes so fast, it goes so fast.’” “It doesn’t just feel that way, it is. It does,” Heigl emphasised. “You can only hold on to it as much as you can and don’t beat yourself up too much, if you feel like you’re not present enough. It really just goes.” In 2005, the actor met her soon-to-be husband on the set of a music video for Kelley’s song, “Only You”. In a 2016 interview with Billboard, Kelley recalled meeting Heigl for the first time. “I remember the day we met: May 24, 2005,” he said. “I had just bought a house here in Nashville. The day after I signed the papers, I had to fly back to LA to do this music video.” “I showed up that day, we started doing our scenes together, and we just hit it off. We’ve been together ever since that day,” he continued. They were engaged the following year in 2006, and tied the knot at a luxury ski resort in Park City, Utah, in December 2007. Heigl and Kelley became parents in 2009 when they adopted daughter Naleigh Mi-Eun from South Korea. In 2012, they adopted daughter Adalaide from Louisiana and welcomed their biological son, Joshua Bishop Kelley Jr, in 2016. Read More Katherine Heigl says she ‘felt betrayed’ by Hollywood backlash to Grey’s Anatomy and Knocked Up comments Katherine Heigl says she ‘never saw’ daughter Naleigh after adoption Katherine Heigl shares heartwarming photo of kids in celebration of National Adoption Month Researchers link ultra-processed food and drink to risk of depression in women Shakira opens up about co-parenting her two sons with ex Gerard Piqué Comedian Ashley Blaker on why he wants to ‘change the conversation’ around children with special needs