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We’ve been hit with a September heatwave and, for runners – whether beginner or seasoned – it means added concerns around dehydration, chafing and generally keeping safe in the heat. Ultramarathon runner Leon Bustin, 36, completed a 220km run through the Wadi Rum desert in Jordan in October 2022, so he knows a thing or two about dealing with hot weather while exercising. Here is the athlete’s advice for heatwave running right now. Be sun safe “Covering your skin to avoid too much direct sunlight will really help,” says Bustin, who is also a content creator for Lean Machines and a personal trainer. “I highly recommend using a good zinc stick under the eyes and across the nose as well. “I used a bright purple one in the desert to remind me of my daughter and also to show very clearly if there was a part I’d missed. [Use] a higher factor than you think you need.” Hydration starts before a run “Working on your hydration starts before you take a single step out of the door,” he says. “I even start my day with an electrolyte-rich glass of water as we even become dehydrated in our sleep. “So having a good 500ml of electrolyte-rich water pre-run will really help, then as a good basic guideline take a further 500ml for each hour you are out. “The important thing is adding the electrolytes to the water. If we over-consume [pure water] we may dilute and flush out essential electrolytes and trace minerals as we pee.” Cool bare skin “Try cooling the glabrous – or none hairy- areas, it really helps flush heat out of your body fast,” says Bustin. “Those areas include the palms of your hands, under eyes, ears and soles of your feet. “Every time l arrived at an aid station in the desert l would hand over my water bottles to be refilled and plunge my hands straight into a bucket of coldish water, splash my face then keep the hands there for a good 30 to 40 seconds.” For those of us without air stations, Bustin suggests wetting exposed skin with water from a bottle. Pop a flannel in the freezer before going on a run and run it across your skin afterwards, or midway. “The key to keeping cool on a run is managing your core temperature because if that rises too much, put simply, it will be the end of your race,” he adds. Breath correctly “Breathing right for you is really important to get nailed down regardless of the running conditions, but especially in the heat as we don’t want to put any unnecessary extra stress on our bodies – because it will just cost more energy,” says Bustin. “We all tend to over-breathe through our mouth so simply focusing more of our inward breaths to be through the nose will help more than you think and over time both bring down and regulate your average heart rate greatly.” Be careful of the chafe Chafing can put you off pretty early in your running journey, and in the heat, where shorts can leave thighs rubbing together and slick with sweat, it’s a run-ruiner. “Anti-chafe cream is your best friend in the key areas (between the thighs and under the arms),” says Bustin, “but also if you get lots of toe blisters like me. “I put a generous dose between my toes of a good oil-based anti-chafe or even just some good old Sudocrem to keep those toes gliding. The right cream for you will take trial and error and is also combined with wearing the right run kit for you as well.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Women being invited to help shape the future of reproductive healthcare – from period pain to menopause How to style your home like a professional One in 10 ‘spending beyond their means’ – try these 7 cutbacks guaranteed to save families money

Pamela Anderson's new outlook comes from a desire to "do things that are different".

Yes, the omnipresence of burgers in London is getting a little overbearing and yes, we've seen about every permutation of them by this point - but this does nothing to tarnish their inherent deliciousness, godamnit! Here are London's finest patties as we see it. 10. Electric Diner/Soho Kitchen and Bar Burger Very similar to the burger at Chicago’s Au Cheval, often rated among America’s best, the cheeseburger at Electric Diner (and Soho Kitchen and Bar) is a delightful assault on the senses. Go for a single and you get two patties; a double comes with three. The patties are thin enough to not be a belly bomb and are accompanied by a profusion of pickles, onions and a tangy, mustardy mayo. Joint Exposed brick, leather booths and a long bar with stools all feature, but don't overwhelm with kitsch at either venue. Both are bright and airy and basically quite pleasant to be in. Feels more like the Upper East Side than Uxbridge, which is a positive. 9. Elliot’s Burger Beer-braised onions, Comté cheese, buns that they bake in house and possibly the beefiest beef in any burger on this list all combine to grant Elliot’s its spot. The dill butter complements wonderfully and provides the classic ‘Big Mac’ taste that most of us grew up with. Joint Quite similar to the Electric/Soho Kitchen & Bar, but with the seats packed in and the constant hum reminding you you're in Borough Market. It can get a little noisy, but there's really no time for talking when you're in zen burger-eating mode anyway. 8. Byron Burger Long gone are the days of floury baps and just trying too hard. Nowadays Byron is selling burgers so good that they make the stock opinion of chain restaurants always being bad seem ridiculous. The basic menu is short, to-the-point and has possibly the best burger readily available to most Londoners. Rotating specials are always on point and the Smoky, which recently went full-time, should be your burger-of choice (those crispy onions!) Vital to the London burger ‘scene’. Joint Byrons vary hugely depending on the location, which is again refreshing for a chain. Go to Kensington and you'll see dadaist wall doodles and diner stalls, head to Angel and you'll find a peeling shack with patio furniture. 7. Shake Shack Burger Fine, it’s an American chain and fine, you probably can’t imagine why people would queue up for a burger - but trust us, Shake Shack brings one of the finest examples of truly American food available in London - an ode to the Steak ‘n’ Shake chain. Juicy beef is topped with bright American cheese, nestled in a steaming Martin’s Potato Roll. Get the SmokeShack, which is topped with smokey bacon and absurdly tangy chopped cherry peppers. Joint McDonald’s dressed up for an Ofsted inspection. A bit on the clinical inside, and out in Covent Garden piazza you’re met with the furious din of tourists and spontaneous opera, but it does the job and there's ample seating and an insanely high volume of helpful staff. 6. MeatLiquor/MeatMarket/MeatMission Burger The MeatWagon produced the burger that changed London’s dining scene and made sure hamburgers were a full-blown trend. That was in late 2009/early 2010 and since then things have changed a fair bit, including a few new restaurants (actual restaurants) in the MEAT family. For our money the quality probably goes MeatLiquor, MeatMission, MeatMarket, in that order, but there’s barely much to choose from when it comes to the eating. As more and more rivals have opened up, the MEAT empire has had to ensure quality hasn’t dropped and although they don’t top our list, they’re still producing hundreds of the best burgers you’ll find in London every single day. From the cheeseburger to the Dead Hippie via the Mushroom Swiss, there’s a lot still to like here. Joint Imagine a gothic cathedral with bootleggers and a cult as previous owners and you might have an idea of what MeatLiquor looks like on the inside. It is the most thrillingly decorated of the three restaurants in London and the best if you're there more for the booze than the burgers, with MeatMarket going for a more straight forward fast food vibe, and MeatMission housing stained-glass windows, photo booths and a circular bar with alcoholic slushie machines. 5. Dip & Flip Burger Aah, Dip & Flip! If you’ve never tried a burger and considered just how much better it would be with the addition of gravy, wait until you try one here. The burger to get is the eponymous Dip & Flip - a cheeseburger topped with roast beef and an abundance of gravy. Also not to be overlooked is the patty melt, but whichever way you go, a pot of gravy comes on the side. Make sure you dip. Joint Fun and functional, rather than cosy, you'll probably be in and out (no pun intended) of here within the hour. There's a mix of high and low tables, the former usually occupied by people fuelling up before heading out and the latter usually occupied by families with pushchairs. The music is good and staff are extremely personable. 4. Honest Burgers Burger When Honest Burgers launched a few years ago, they were bizarrely criticised for being a bit too, well, clean. The trend for ‘dirty’ food - particularly burgers - is quite transparent (although possibly on the wane) and Honest seemed to go against that. Their burgers are as straightforward as the name suggests. The beef is 100% ground chuck from The Ginger Pig, liberally seasoned with salt and pepper, as it should be, while the toppings and buns celebrate British produce, with mature Cheddar, Red Leicester and Stilton all available. Honest have since evolved the menu to include rotating specials and the peerless Tribute - their take on a classic American burger, with bacon, American cheese, burger sauce and pickles. It’s a showstopper. Joint Wilfully avoiding the Americana-theme of so many burger restaurants, Honest feels distinctly British. Its restaurants are simple but elegant, putting the emphasis on the burgers. 3. Flat Iron Burger If you’ve never read Hamburger America, George Motz’s indispensable ode to America’s favourite fast food, or seen the complementary documentary, then the name Dyer’s Burgers possibly won’t mean much to you. As Motz explains, Dyer’s is a Memphis institution that’s been around for over 100 years. Their USP? They deep fry their hamburgers. It may sound revolting and it’s definitely not great for you, but you probably won't care after you try a Flat Iron burger, available as a regularly occurring special. It goes without saying that the meat is great quality at this steak restaurant, but the frying gives it an incredible texture; it’s slightly crispy on the outside while also being tender and maintaining a loose structure. The bun is supplied by St John and does a wonderful job of holding everything together - including the outstanding bearnaise sauce and chopped shallots. Follow them on Twitter and go whenever it’s available next. Joint With its white-washed and exposed brick walls and circular metal lamps you feel a little like you're in an abattoir in Flat Iron, which is appropriate given they serve their steaks up on a slab with a mini meat cleaver. Downstairs is all dim candelabras and dark wood and worth heading down to if you can get a seat. 2. Patty & BunPatty & Bun is among the restaurants taking part Burger You know when you see a burger in a TV advert and think, ‘Hey, I’ve never had a burger that looks that good’? Well, Patty & Bun is serving up cheeseburgers that could have been produced in a studio. Or a burger laboratory. Every single aspect has been considered, tweaked and is produced to deliver an outstanding eating experience, every time. The bun, beef and toppings are all superlative - it’s the Real Madrid Galacticos of the hamburger world, in a little package. It could be said that the best (and worst) thing here is the intensity of eating a P&B burger. Whether it’s the Ari Gold, Smokey Robinson or Lambshank Redemption, you’re almost forced to drop your head and not come up for air until you’ve finished eating. You’ll stumble outside and wonder what just hit you. Joint Patty & Bun has a very DIY, pop-up feel inside, with the walls covered with chipboard and the art being scrawled on flattened cardboard boxes. It makes for a laid back atmosphere and the music is always great, avoiding AC/DC cliches and instead going down the Ginuwine, Erykah Badu, Ashanti route. 1. Tommi’s Burger Although it looks like a cartoon hamburger, possibly from a tray carried by J. Wellington Wimpy, Tommi’s is currently producing the best patties in London. The beef is supplied by the exceptional H G Walter, the bun is shiny and soft and the toppings are up to you. Although you can upgrade to slightly more lavish cuts of meat in the form of the steak burger, it’s the regular cheeseburger that gets the nod from us. In some ways it’s like something your dad would produce at a barbecue, if he spent endless summers out there in the rain honing it to perfection. Why is it above Patty & Bun? Essentially it’s the simplicity. Tommi’s is, in some ways, the antithesis of P&B and the former just edges it for us for London’s best burger. Joint Succeeds where many others in London fail by not trying too hard. It’s a burger, not a fillet steak and Tommi’s knows this, taping a few Sopranos posters to the walls, stringing up a couple of sets of fairy lights, writing the specials on some cardboard and calling it a day. There’s something very casual and humble about the restaurant, queues rarely reach the street and there isn’t a hashtag in sight. The most authentically American burger joint you’ll find in London (even if it is run by Icelanders). Honourable mentions The burgers which didn't quite make the grade or are too transient to be included. Bleecker St Burger and Burger Bear, for example, would have been in our top ten if they had more permanent locations. Bleecker St Burger Mother Flipper Lucky Chip Tongue 'N Cheek Burger Bear View Best burgers in London in a larger map Read More Best burgers in London: Where to eat top patties in the city The best outdoor restaurants, terraces and rooftop bars in London to book now Is bottomless prosecco going to be killed off by climate change? National Burger Day: your beefy questions answered Get 20% off basically all good London burgers Fancy a McLobster, McCurry or McBeer? Here's the burger porn you've been looking for

Women are being invited to share their experiences of periods, pregnancy and the menopause to shape the future of healthcare for females in England. The Women’s Reproductive Health Survey will help the Government better understand reproductive health and ensure services meet their needs. It forms part of the Women’s Health Strategy, which was launched in 2022. The 10-year blueprint will aim to tackle disparities in women’s health and ensure services “listen to women’s voices”. Women’s health ambassador Professor Dame Lesley Regan said: “We need to make healthcare work for women and girls – and for it to fit around their lives. “There’s no point bolstering services if they can’t be accessed, or the support available doesn’t work for them and meet their needs.” Women have previously described difficulties accessing reproductive health services. Often health services are not ‘joined up’, leading to multiple visits and appointment delays Dr Rebecca French Questions included in the Women’s Reproductive Health Survey will centre on period pains, how women prefer to access contraceptive services and the levels of support received for menopausal symptoms. It is open to women aged 16 to 55 in England and will run for six weeks from September 7. Dr Rebecca French, an associate professor of sexual and reproductive health research at the London School of Hygiene & Tropical Medicine, said women should be able to “make informed decisions about their own reproductive health and wellbeing”. “For most women, it can be nearly 40 years from their first period to menopause. “Women have previously described difficulties accessing reproductive health services, for example, to get contraceptive supplies, to access fertility treatment or to obtain an appointment with a gynaecologist. Often health services are not ‘joined up’, leading to multiple visits and appointment delays. “We know that poor reproductive health not only has a negative effect on health in general but can also impact women’s mental health, relationships and finances. “Further research is needed to better understand inequalities across England so that women and people described as female at birth are able to make the choices they need for their own reproductive health and wellbeing.” Maria Caulfield, the minister for the Women’s Health Strategy, added: “Women and girls deserve the best healthcare at every stage of their lives, but we simply can’t deliver that without listening to their lived experiences and concerns. “Women should always have a say in their own healthcare, whether that’s in managing pregnancy and fertility or dealing with the challenges of the menopause in the workplace. “I would encourage every woman to complete the survey on reproductive health as soon as they’re able and ensure their voice is heard.” Other measures included in the Women’s Health Strategy are funding to set up women’s health hubs across England and a new online tool on gov.uk for people to access easily information about IVF in their local areas. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 4 key activewear trends for autumn workouts How to style your home like a professional One in 10 ‘spending beyond their means’ – try these 7 cutbacks guaranteed to save families money

When you get a burger craving, there is little else that can satisfy it. If you’re someone who simply cannot make do with a sub-par patty, then you’re in good company and luckily for you, we’ve rounded up the best burgers to feast upon in London. While we do tend to get these burger cravings more than we’d like to admit, we’ve actually selflessly gone out to test the best that this city has to offer – whether that’s at the OG spots we all know and live or to help you try something completely new. From beef and chicken options to plant-based patties, there’s something for everyone. For example, indulge in a dirty burger from Five Guys, an OG classic from Bleecker or be of the opinion that sometimes the humble patty alone just isn’t enough – enter a 1kg tomahawk (yes, you read correctly). Whatever you’re feeling, this list should have you covered. Burgers and Beats A newcomer to the scene, Burgers and Beats has only been around since 2021. However, in that short space of time it’s fast cemented itself as one of London’s best burger offerings. You may have seen that iconic tomahawk burger making the rounds on Instagram – and we can confirm it’s not just a novelty. Every bit of it (complete with a fried egg, pico de gallo salsa, chimichurri and more) is absolutely delicious. However, the standard menu is also worth considering with the smashed double cheese and “east meets west” (with sweet chilli syrup and chimichurri mayo) being two of our all-time favourites in London. Also, do leave some room for the chicken tenders and loaded fries as they’re both excellent and worth stretching your stomach a little more for. burgersandbeats.co.uk Burger and Beyond Ah, we remember Burger and Beyond back in the days of the Camden Market stall… then its residency at the Camden Assembly. Well, it’s quite a different kettle of fish now, with four permanent sites up and running. Dining at the OG bricks and mortar spot in London’s Shoreditch, one bite of the “bougie” burger takes us straight back to those early days, but also proves just how far this place has come. Other standouts include the mushroom raclette burger (demonstrating that burgers most definitely do not have to be beef) and the vegan “chicken” entry with Korean sauce and gochujang mayo. We did love the krispie chicken, too, though we wished the miso butter was more prominent. If you’re not a burger fan (weird), we’d also recommend the trio of tacos, or the stellar dirty tots and bone marrow gravy fries. burgerandbeyond.co.uk Bleecker Potentially London’s favourite burger joint, Bleecker is undeniably committed to its cause, with founder Zan Kaufman trying to recreate the moment of euphoria she experienced upon trying “the best burger she had ever eaten” in New York on this side of the pond. From a burger truck to its first kiosk in Spitalfields Market, then bricks and mortar restaurants, it’s been years but this burger joint is still going strong. Again, keeping things simple, the most adventurous it gets is adding blue cheese or Neil Rankin’s symplicity burger to the menu. Burgers can be at their best this way and at Bleecker, the double cheeseburger is more than enough to satisfy any craving. bleecker.co.uk Punk Chef You can find professional chef and TV presenter Scott Garthwaite’s food truck in East London’s Spitalfields Market, which not only serves mouthwatering burgers but also employs three members of staff from the deaf community. We got our hands (and mouths) on Punk Chef’s classic number “The Legend”, which is essentially a chicken parm burger (though plant-based escalopes are also available) with homemade bechamel sauce, melted cheese, gherkins and a special burger sauce. A standout among London’s already top burger offering. punkchef.co.uk Blacklock Known for its chops and iconic Sunday roast, we’d also heard great things about the Blacklock burger. If you’re dining there but don’t fancy chops or steak, the burger offers so much more. Potentially more enjoyable, in our opinion, the double cheeseburger is packed full of onions that have been caramelised in “a healthy glug of vermouth”. Beautifully rich – but not overly so – and also a decent size. We have to say that while the rising trend of “the bigger, the better” may suit some, it might be overreaching for the humble burger. Bravo, Blacklock – we’ll be back for this one. theblacklock.com Black Bear Another London burger staple and one whose market stall days we still remember, Black Bear proves it’s an oldie but a goldie. You can’t come here and not get the Black Bear with cheese, smoked bacon and onion jam. However, the brisket burger, with 12-hour braised meat, and the miso bacon burger, with miso honey butter mayo, are very good choices, too. Share two and take one home for later? Also indulge in the cheeseburger spring roll, one of the restaurant’s signature snacks. blackbearburger.com Shake Shack Yes, we know everyone is well aquainted with the New York burger chain, but Shake Shack has come a long way since its days of being a hot dog stand in Madison Square. Originally the class “roadside” burger, what we really love about Shake Shack is the size. Like we said earlier, bigger doesn’t necessarily mean better and whether you go for a single or double patty here, Shake Shack burgers tend to hit the spot every time. While our frontrunner remains the Shackmeister (with those perfectly crispy ale-marinated shallots), the vegan crispy shallot burger is another one of our favourites. shakeshack.co.uk Coqfighter We’ve been pretty focused on beef burgers up until now – although still acknowledging the delicious vegan versions those burger brands have to offer – but here’s a spot that knows its stuff when it comes to fried chicken. It seemed only fitting that we tried the variety of sides on the menu, with the laksa butter wings and classic buffalo options taking centre stage. Don’t worry – we left room for the burgers, and thoroughly enjoyed devouring the iconic green chilli cheeseburger, featuring chipotle mayo and pickled green chilli. The honey ginger buffalo (what better string of words or ingredients is there?) is also a strong choice – but beware, it’s a messy one. coqfighter.com The Beaumont Stepping away from the classic burger joints, there are many standard restaurants in London that serve up burgers to rival those whose sole purpose is to cook them. The Beaumont is one of these spots, with Gatsby’s Room, situated in the centre of the hotel, offering the perfect escape from the buzz of central London. The Beaumont cheeseburger features a juicy patty on top of caramelised onions and is slathered with a rich and moreish secret sauce – proving that a good old fashioned favourite can still leave a lasting impression. Served with thick cut chips, it’s ideal for anyone who fancies a more decadent setting when devouring such a meal. thebeaumont.com Five Guys Another American food chain to make a long-lasting impression on the UK burger community, Five Guys is exactly where our brain goes when we think of the ultimate dirty burger. Things are kept simple, with a hamburger, cheeseburger, bacon burger and bacon cheeseburger on that side of the menu (the chain also includes hot dogs and various sandwiches, too) and if you ever have that intense craving, this may be the place to satisfy it. While a tricky one for anyone with a nut allergy (the chips are fried in peanut oil), the burgers come with two patties as standard and can be washed down with one of the many milkshake flavours on offer. If you want to cement yourself as a firm fan, Five Guys has also released its own line of merchandise so you can fully embrace the burger brand. fiveguys.co.uk So we’ve covered food and now what about wine? Meet the sommeliers who are breaking the industry’s stuffy stereotype Read More The best outdoor restaurants, terraces and rooftop bars in London to book now The best outdoor restaurants, terraces and rooftop bars in London to book now Is bottomless prosecco going to be killed off by climate change? Thrifty and fruit coconut, raspberry and chocolate muffins

Jack Whitehall has sung the praises of girlfriend Roxy Horner as the couple announced the arrival of their newborn baby. On Wednesday (6 September), Whitehall posted a selfie to Instagram of himself and Horner smiling as she cradled her baby in her arms. In the caption, the comedian wrote that he is “in awe” of his “amazing” partner. “Well this just happened!” Whitehall wrote. “Utterly overwhelming and joyous in ways I couldn’t have even imagined. In awe of my partner @roxyhorner who has been amazing throughout this journey and is going to be the greatest mum ever.” The Bad Education actor, 35, explained how “excited” he was to have started a family of his own. “Having vowed I’d never be that guy I am now 100 per cent going to be the parent that shows everyone endless pictures of their kid,” he joked. “I also wore Skechers to hospital, I think I must accept I am a full blown dad now.” Whitehall didn’t share the child’s name or gender, instead joking: “Name wise, after this weekend I think ‘rice, rice, baby’ has a nice ring to it.” Sharing the same pictures to Twitter/X, Whitehall quipped: “WARNING: This account is now going to feature exclusively dad jokes.” Horner posted a series of photos to her Instagram in celebration of the milestone moment, in which she was seen holding her baby on her chest. “The love of my life,” she wrote. Horner announced that she was expecting their first child together back in May, posting a series of black and white photos of the pair holding their sonogram photos. “The best news to share,” the model captioned her post. Also sharing the news on Instagram in May, Whitehall quipped: “And I thought I wasn’t getting enough attention when the dog arrived.” The pair started dating in 2020, and live together with their dog Coco. Announcing the news in May, Horner opened up about how having a miscarriage the year before made her “worried” about “telling the world” about her pregnancy. “We had a miscarriage last year and so there was a part of me that was worried to open up too soon about this baby because I was so worried something would happen again and I didn’t want to have to kind of tell the world,” she told Hello! in May. “I think because we did go through that miscarriage you realise how fragile the baby is, and just how common actually a miscarriage is, and that so many women go through it – I had no idea how common it actually was.” She added: “It just makes this feel extra special and you’re more grateful that everything’s fine.” While the pair have kept their relationship private, Horner praised Whitehall back in 2021 after she collapsed during the Brit Awards and was rushed to hospital to find out that she is diabetic. “I’m so lucky and grateful for my man, my biggest support through everything,” she wrote in a sweet tribute after her health incident. “I don’t know what I would have done this past year without you.” Read More Travis Barker speaks out about wife Kourtney Kardashian’s ‘life-threatening’ surgery on her and unborn child Jonas Brothers share ‘emotional’ support for Joe Jonas in first show since Sophie Turner divorce news Trump says he wants to debate Meghan Markle: ‘I didn’t like the way she dealt with the Queen’ Travis Barker speaks out about Kourtney Kardashian’s ‘urgent’ surgery Kendra Wilkinson ‘rushed to hospital’ after panic attack Gisele Bündchen announces new cookbook with family favourite recipes

Travis Barker has spoken out about wife Kourtney Kardashian Barker’s “urgent” surgery on her and her unborn child. The musician, 47, took to X – formerly known as Twitter – on Wednesday (6 September) to open up about his wife’s surgery. His tweet came after the Poosh founder revealed that she was rushed into emergency surgery, in order to save the life of her and her husband’s unborn baby. In his post, he expressed his gratitude for how the procedure went and noted that he’ll be back on stage this week, after postponing a handful of Blink-182 European tour dates due to “an urgent family matter”. “God is great. I flew home for a life-threatening emergency surgery for our baby that I’m so grateful went well,” he wrote. “I want to say thank you for all the support. Tour resumes Friday.” Many fans replied to Barker’s tweet with messages of support during Kardashian’s recovery from the surgery. “Happy to hear man, love from all around the world,” one wrote, while another added: “Great news!” Barker’s tweet comes days after Blink-182 revealed that Barker was returning home to California in the middle of his band’s tour to be with his family. “Due to an urgent family matter, Travis has had to return home to the States,” the band wrote in a tweet, shared on 1 September. “The Glasgow, Belfast, and Dublin shows are being postponed. More information in regards to his return to Europe and rescheduled dates will be provided as soon as available.” The three-piece rock group were initially scheduled to perform two shows at the OVO Hydro in Glasgow on 1 September and 2 September, followed by concerts in Belfast on 4 September and Dublin on 5 September. On Saturday 2 September, Kardashian and her husband were seen leaving the hospital, in photos obtained by the Daily Mail. It was later confirmed by People on 4 September that the reality star had been briefly hospitalised and on the road to recovery. Two days later, Kardashian shared an update about her health on Instagram, where she posted a black and white photo of herself in a hospital bed while holding Barker’s hand. She began her caption by explaining that she’ll “be forever grateful to [her] incredible doctors for saving [her] baby’s life” and praised her husband’s support while she was in the hospital. “I am eternally grateful to my husband who rushed to my side from tour to be with me in the hospital and take care of me afterwards, my rock,” she wrote. “And to my mom, thank you for holding my hand through this.” In her Instagram post, Kardashian revealed that she underwent “fetal surgery”, which “is a procedure performed on an unborn baby in the uterus to help improve the long-term outcome of children with specific birth defects,” according to the Mayo Clinic. “As someone who has had three really easy pregnancies in the past, I wasn’t prepared for the fear of rushing into urgent fetal surgery,” Kardashian continued. “I don’t think anyone who hasn’t been through a similar situation can begin to understand that feeling of fear. I have a whole new understanding and respect for the mamas who have had to fight for their babies while pregnant.” She concluded: “Praise be to God. Walking out of the hospital with my baby boy in my tummy and safe was the truest blessing.” In June, Kardashian held up a sign at a Blink-182 concert to announce that she was pregnant. The news came six months after she publicly shared that she had stopped in-vitro fertilisation (IVF) treatment because it had taken “a toll” on her physical and mental health. Before Kardashian tied the knot with Barker in May 2022, the reality star previously welcomed three children – Mason, 13, Penelope, 12, and Reign, 10 – with ex Scott Disick. Meanwhile, Barker shares a 19-year-old son, Landon, and 14-year-old daughter, Alabama, with ex-wife Shanna Moakler. He also helped raise Moakler’s 24-year-old daughter, Atiana De La Hoya, from her previous relationship. Read More Kourtney Kardashian reveals she underwent urgent foetal surgery amid pregnancy Kourtney Kardashian was briefly hospitalised amid pregnancy, according to reports Blink-182 postpone UK and Ireland shows as Travis Barker rushes home for ‘urgent family matter’ Kourtney Kardashian reveals she underwent urgent fetal surgery Kourtney Kardashian was briefly hospitalised amid pregnancy, according to reports Kourtney Kardashian and Travis Barker leave hospital after ‘urgent family matter’

Gisele Bündchen announced that she would be releasing a cookbook based on family recipes. The supermodel, 43, revealed that she had written her first cookbook, titled Nourish, which will consist of a collection of hearty, healthy meals she loves to whip up for her family. The cookbook will also provide insight into Bündchen’s family dynamics and will reportedly have anecdotes and stories about her family. Below an image of the cover, Bündchen captioned in an Instagram post: "I am so excited to announce my new cookbook. People are always asking me what I eat and how I stay fit. Great food is something I am passionate about, and it is vital for living a healthy lifestyle." The supermodel continued: "In Nourish, I share my family’s favorite simple, nutritious, and delicious recipes and some self-care rituals that help me so much in my life especially as a busy, working mom," she continued. "I am happy that I get to share this cookbook with all of you! Hope you enjoy!" The cookbook – which will be released on 26 March 2024 – will reportedly contain 100 approachable recipes that utilise “body-fueling” ingredients. The recipes consist of a wide range of options from a papaya-almond smoothie to Brazilian cheese bread. The cookbook also includes tips and tricks on how to make meals more “kid-friendly.” The Chanel muse has long been an advocate for a healthy lifestyle. Following her divorce from former NFL quarterback Tom Brady, Bündchen shared on Instagram that leaning on her favourite health and wellness practices provided her some solace through the rough time. "Being healthy is more than a clean diet and exercise. It’s about our attitudes, emotions, beliefs, thoughts and actions," she wrote in an Instagram caption alongside a photo of her practising yoga on the beach. "When life gets challenging, always remember that the sun rises everyday bringing a new opportunity for us to try again and do better." She continued, "It can get intense out there and we can get easily distracted by the noise. Awareness is key. What energy you are nurturing? Remember, we are the co-creators of our own reality, what we believe we create!" Bündchen shares two children with Brady – a son, Benjamin, 13, and a daughter, Vivian, 10 – and she also was a stepmother to Brady’s son with ex Bridget Moynahan, Jack, who recently celebrated his 16th birthday. The model celebrated her former stepson’s birthday in a sweet Instagram post that said, “Happy birthday Jack! I can’t believe that you are turning 16!" She continued to write: “I remember when you were just a little peanut and now you are towering over me. I am so lucky to have you in my life and I will always be here for you no matter what! Love you so much!❤️." In her interview for the April 2023 issue of Vanity Fair, the supermodel noted that Moynahan’s co-parenting relationship with Brady has informed her own co-parenting plan after her divorce from Brady. While she said that now she had a “great relationship,” the two initially butted heads but grew to respect each other as the years went by. Bündchen told the outlet, "Everything in life comes with work. You have to go through the roller coaster. You have moments where you get to the sticky points and you’ve gotta overcome it." Read More Gisele Bündchen auctions off dress for $48k at charity gala Tom Brady pays tribute to exes Gisele Bündchen and Bridget Moynahan on Mothers’ Day

Kendra Wilkinson was reportedly rushed to the emergency room after suffering a panic attack on 6 September. A spokesperson for the Girls Next Door alum told TMZ that Wilkinson had recently become overwhelmed in balancing her life, two kids, and her job in real estate. Wilkinson reportedly couldn’t sleep Tuesday night and the following day, she decided that going to the hospital was the best course of action. By the time she arrived at the hospital, an unidentified TMZ source alleged that Wilkinson was desperately pleading for someone to get her a doctor. The Independent has contacted Wilkinson’s representatives for comment. Earlier on Wednesday, Wilkinson had posted a selfie on her Instagram, writing: “Checking out the best Beverly Hills has to offer. Always on the look out for amazing properties for my clients.⁠” The star’s most recent reality TV adventure has been Kendra Sells Hollywood, which chronicles the former Playboy playmate’s journey as she makes her foray into the luxury real estate business with the help of revered real estate power player, Douglas Elliman. Wilkinson has reportedly been learning from Elliman since 2021. In June of this year, the show released its second season on the streaming platform, Max. Throughout her hospital stint, her ex-husband Hank Baskett, 41, has reportedly stayed by her side. The couple share two children, Hank IV, 13, and Alijah Mary, 9. Wilkinson and the former NFL wide receiver married in 2009, but after nearly ten years of marriage, the pair filed for divorce. Combined with the end of her reality show Kendra On Top on E!, Wilkinson admitted on PodcastOne’s On Display with Melissa Gorga, that both endings “triggered [her] depression.” “I went through a divorce, lost everything I knew, which was my TV show. I had a TV show every year until my divorce,” she explained. “Then my divorce happened and all of a sudden, now I’m left with no marriage, I’m left with no show, I had to move into a little house – I didn’t understand what was going on and all of a sudden I had to do some intense healing.” Wilkinson told Real Housewives star Gorga that the end of her relationship began during a four-year period in which she said she “didn’t have fame”. She continued: “I didn’t have everything I knew for a really long time. I didn’t know who I was. I was so lost.” Wilkinson said that her kids were the ones to give her the push to “stay alive, to keep going, to drive them to hockey and basketball and smile and watch them do everything. They’re the ones who kept my heart beating.” Read More Sophie Turner seen partying in Birmingham as divorce from Joe Jonas confirmed Meghan Markle has ‘adorable’ reaction after Prince Harry takes a selfie at Beyoncé concert Why are we assuming Kylie Jenner and Timothée Chalamet are intellectually incompatible? Gisele Bündchen announces new cookbook with family favourite recipes Travis Barker speaks out about Kourtney Kardashian’s fetal surgery amid pregnancy Mother defended after calling daughter’s father ‘creepy’ over name choice for newborn

Travis Barker has spoken out about wife Kourtney Kardashian Barker’s “urgent” foetal surgery amid her pregnancy. The musician, 47, took to X – formerly known as Twitter – on Wednesday (6 September) to open up about his wife’s surgery. His tweet came after the Poosh founder revealed that she was rushed into emergency foetal surgery, in order to save the life of her and her husband’s unborn baby. In his post, he expressed his gratitude for how the procedure went and noted that he’ll be back on stage this week, after postponing a handful of Blink-182 European tour dates due to “an urgent family matter”. “God is great. I flew home for a life-threatening emergency surgery for our baby that I’m so grateful went well,” he wrote. “I want to say thank you for all the support. Tour resumes Friday.” Many fans replied to Barker’s tweet with messages of support during Kardashian’s recovery from the surgery. “Happy to hear man, love from all around the world,” one wrote, while another added: “Great news!” Barker’s tweet comes days after Blink-182 revealed that Barker was returning home to California in the middle of his band’s tour to be with his family. “Due to an urgent family matter, Travis has had to return home to the States,” the band wrote in a tweet, shared on 1 September. “The Glasgow, Belfast, and Dublin shows are being postponed. More information in regards to his return to Europe and rescheduled dates will be provided as soon as available.” The three-piece rock group were initially scheduled to perform two shows at the OVO Hydro in Glasgow on 1 September and 2 September, followed by concerts in Belfast on 4 September and Dublin on 5 September. On Saturday 2 September, Kardashian and her husband were seen leaving the hospital, in photos obtained by the Daily Mail. It was later confirmed by People on 4 September that the reality star had been briefly hospitalised and on the road to recovery. Two days later, Kardashian shared an update about her health on Instagram, where she posted a black and white photo of herself in a hospital bed while holding Barker’s hand. She began her caption by explaining that she’ll “be forever grateful to [her] incredible doctors for saving [her] baby’s life” and praised her husband’s support while she was in the hospital. “I am eternally grateful to my husband who rushed to my side from tour to be with me in the hospital and take care of me afterwards, my rock,” she wrote. “And to my mom, thank you for holding my hand through this.” In her Instagram post, Kardashian revealed that she underwent foetal surgery, which “is a procedure performed on an unborn baby in the uterus to help improve the long-term outcome of children with specific birth defects,” according to the Mayo Clinic. “As someone who has had three really easy pregnancies in the past, I wasn’t prepared for the fear of rushing into urgent foetal surgery,” Kardashian continued. “I don’t think anyone who hasn’t been through a similar situation can begin to understand that feeling of fear. I have a whole new understanding and respect for the mamas who have had to fight for their babies while pregnant.” She concluded: “Praise be to God. Walking out of the hospital with my baby boy in my tummy and safe was the truest blessing.” In June, Kardashian held up a sign at a Blink-182 concert to announce that she was pregnant. The news came six months after she publicly shared that she had stopped in-vitro fertilisation (IVF) treatment because it had taken “a toll” on her physical and mental health. Before Kardashian tied the knot with Barker in May 2022, the reality star previously welcomed three children – Mason, 13, Penelope, 12, and Reign, 10 – with ex Scott Disick. Meanwhile, Barker shares a 19-year-old son, Landon, and 14-year-old daughter, Alabama, with ex-wife Shanna Moakler. He also helped raise Moakler’s 24-year-old daughter, Atiana De La Hoya, from her previous relationship. Read More Kourtney Kardashian reveals she underwent urgent foetal surgery amid pregnancy Kourtney Kardashian was briefly hospitalised amid pregnancy, according to reports Blink-182 postpone UK and Ireland shows as Travis Barker rushes home for ‘urgent family matter’ Kourtney Kardashian reveals she underwent urgent fetal surgery Kourtney Kardashian was briefly hospitalised amid pregnancy, according to reports Kourtney Kardashian and Travis Barker leave hospital after ‘urgent family matter’

A mother has been defended after she explained why she called her daughter’s father “creepy” over the name he gave to his newborn child. In a recent post shared to the popular “Am I the A**hole?” Reddit forum, the woman – who goes by the username u/Aggressive_Buy4075 – asked if she was in the wrong for criticising the name choice. She started off her post by providing context about the situation, explaining that she got pregnant with her now 10-year-old daughter after “a drunken hook-up with a friend in her mid twenties”. While noting that the pregnancy wasn’t “the most glamorous or flattering truth,” she and her friend still “decided to keep the child and co-parent”. She also acknowledged that she and her pal were “never a couple” and “didn’t want to be one either”. The woman continued her post by explaining that when her friend and his longtime girlfriend were expecting baby, she’d “been supportive to them both” as much as possible, “without crossing any lines”. She then explained how she wanted her 10-year-old to get to know her soon-to-be half-sibling. “I’ve encouraged my daughter to help out whenever she’s staying with them during the pregnancy and to behave. I’ve also made it clear that I want the children to have a close relationship, despite having different mothers,” she wrote. “I’ve even said that if they were comfortable with it, on nights I have my daughter [and] if they ever want time alone, I’ll babysit once they have the baby. So my daughter can spend time with her sibling.” She added that while she “thought everything was great” and was excited for her “daughter to have a sibling,” that ultimately changed when her friend and his partner had their baby - and she learned the newborn’s name. “They’d named [her] using my daughter’s name,” the Reddit user continued. “[My friend’s girlfriend] didn’t seem to have any issue with this when she introduced the baby bold as brass. My friend seemed uncomfortable and wouldn’t look at me directly. I asked them what they were playing at, at which point my friend’s father said he’d take my daughter down to the cafeteria to get something to eat and left with her.” The Reddit poster noted that during the conversation, her friend told her to “calm down and not overreact”, while “his girlfriend told [her] she didn’t see the issue and it was a pretty name”. She continued to explain how she still asked the couple why they chose a name that was the same as her daughter’s. “I asked them if they’d named the baby for my daughter, trying to understand the logic here, but his girlfriend said that no it was just a pretty name she liked,” she continued. “I then asked if they planned to use a nickname or a middle name when addressing her on a daily basis and her response was that she didn’t see a need for that.” She went on to detail how she criticised the couple for their baby name choice, specifying that she told them it was a “creepy” decision to use the name. “I told them they were being ridiculous and that they couldn’t do this, I then told his girlfriend that I found this frankly creepy and told my friend he was being spineless if he was happy to go along with this,” she continued. While her friend claimed to her that their daughter “could use a nickname or something,” the woman shut that idea down by asking: “Why was it more reasonable for a girl who has used that name for a decade, to [be shamed] for her name, compared to a baby who had no concept of what a name was?” She concluded her post by noting that her friend’s girlfriend call her a “b****” for talking to her like that, after “she just gave birth”. The woman added that the new mother “asked the nurses to remove [her], saying that [the Reddit poster] was being disruptive”. “Maybe my temper is running a little too hot though and I was too harsh on her when she just gave birth. It’s just so f***ing weird,” the woman continued. She later made an edit to her post, reiterating that, although it wasn’t her decision to name the newborn, her daughter’s name shouldn’t have been an option. “I know that what they want to name their child is their choice, they could have called her Dinosaur for all I care but this is one name that should be off limits or adjusted, they even have the same surname as they have the same father,” she wrote. She claimed that she questioned her friend’s girlfriend’s intentions in the situation, adding: “Something about it just felt malicious and deliberate, as if she’s trying to replace my daughter and for them both to spring it on us like that at the first meeting? No, that was weird.” The Reddit post has since amassed more than 23,800 upvotes. In the comments, readers went on to defend the woman and question the couple for using the same name as her daughter. They also described what potential issues could arise when two half-siblings have the same first and last name. “From the outside it sure reads like she wants to replace her partner’s affection for his first daughter with his new baby. Of course it’s creepy,” one wrote, while another added: “And the suggestion that the 10 year old should use a nickname? Wow. Talk about audacity.” “Imagine two girls, same name, same city, possibly close enough to attend the same high school eventually, same parent. Imagine one has a warrant, or something that comes up on a background check for employment,” a third wrote. “Or can call and access accounts that just need an ID with the name on it and don’t verify SSN or biometrics.” Other people continued to claim that the couple’s name choice was “manipulative”, while encouraging the original poster to take legal action against her daughter’s father. “Worse than creepy. Calculated and manipulative. She wants to get rid of OP and choose the nuclear option by attacking her daughter,” one user claimed. “While no name can be claimed, this is a move full of hate and spite,” another wrote. “I would tell your daughter’s father that you will be going for full custody of your daughter and taking him for child support because you can no longer trust him to do the right thing by your daughter, how can you trust that he wouldn’t allow his gf to treat your daughter poorly based on this behaviour.” The Independent has contacted u/Aggressive_Buy4075 for comment. Read More Barbie? Ken? Venezuela?: Why baby names won’t be boring for much longer Adele says she wants to have a baby with boyfriend Rich Paul ‘soon’ TikTok theory on why there are so many girls named Bella at Bama Rush goes viral Khloe Kardashian officially changes son Tatum’s last name Grandmother and grandson who had sepsis at same time ‘lucky to be alive’ Cancer-hit dad who planned own funeral outlives three-week prognosis

Buying a new car means your privacy might as well be left up on blocks,