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The combined death toll from the Hamas attack on southern Israel has climbed to more than 1,100 as

Israel is “at war,” Prime Minister Benjamin Netanyahu said, after militants from the Gaza Strip fired over 3,000

Greece has become a late but enthusiastic convert to new technology as a way of displaying its famous archaeological monuments and deepening visitors' knowledge of ancient history

The Albuquerque International Balloon Fiesta is ready to bring colorful displays to the New Mexico sky

Chanel increased prices of its high-end products in China in September, amid a slowdown in demand for luxury

Starting next year, people who want to buy a new or used electric or plug-in hybrid vehicle will be able to get U.S. income tax credits at the time of purchase

Chris Hemsworth has opened up about his fitness and lifestyle changes he’s made in the wake of a “shocking” health warning. The Australian actor, 39, discovered during the filming of National Geographic series Limitless that his DNA contains two copies of the gene APOE4, which has been linked to an increased risk of Alzheimer’s disease. Speaking about the news, the actor, who plays Thor in the Marvel Cinematic Universe (MCU), told Vanity Fair: “They took all my bloodwork and did a bunch of tests and the plan was to on-camera tell me all the results and then talk about how you can improve this and that. “And Peter Attia, who is the longevity doctor in that episode, and overseeing a lot of the show, called [show creator] Darren [Aronofsky] and said, ‘I don’t want to tell him this on camera. We need to have an off-side conversation and see if he even wants this to be in the show.’ “It was pretty shocking because he called me up and he told me.” Hemsworth explained that he had certainly not expected to receive such “intense” news as the show was originally intended to be a “fun” way of exploring “longevity”. However, he said: “It was a really good catalyst to dive into everything I needed to be doing in either the prevention front or the management front. “There was an intensity to navigating it. Most of us, we like to avoid speaking about death in the hope that we’ll somehow avoid it.” Speaking on camera about the discovery, Hemsworth said: “You’re constantly thinking you’re going to live forever, especially as a young individual. Then to be told that this might be the thing that might take you out was like, whoa... it kinda floored me.” Since then, Hemsworth has upheaved his life, and revealed the changes he’s introduced after sdis overing the news. Speaking to Men’s Health, Hemsworth, who is known for his muscly physique, said he is “incorporating more solitude into his life” and has lowered the amount he exercises. “I’ve always been pretty consistent with my exercise commitments, but lately I’ve really felt the importance of taking time for yourself without any outside voice or stimulation and making time for stillness,” he told the outlet. The actor, who is sleeping more regularly as well as having ice baths, also addressed the way his physique changes for roles, stating: “My weight fluctuates a lot due to differing roles and also my own interests in regards to challenging my body in different ways.” He continued: “‘I’m lifting less frequently than I was and I’m incorporating more cardio and endurance workouts which I much prefer than heavy body building style sessions.’ Read More The form of exercise that can help prevent Alzheimer’s disease, according to new study Chris Hemsworth criticises Taika Waititi’s Thor film for being ‘too silly’ This is the lesser-known symptom of Alzheimer’s that could affect drivers Brits reveal advice they would give their younger selves What ‘healthy obesity’ really means according to the experts How to get rid of bedbugs: Signs and symptoms amid threat of UK invasion

Brits have revealed the advice they would give their younger selves – including investing in property as early as possible, taking more photos and not being afraid of rejection when asking someone out. A survey of 2,000 adults found 58 per cent would love nothing more than to give the younger version of themselves some good tips. Those surveyed said they would look after their physical health more, avoid wasting their time on negative people and learn from their mistakes. The top 20 list also included recommendations to save 10 per cent of your wages every month, spend more time with your parents and celebrate the little wins. But while 67 per cent would offer financial words of wisdom, 82 per cent felt positive knowing every decision they’ve made has led them to the point where they are now. And the same percentage (82 per cent) wanted to live their life with no regrets. AXA UK commissioned the study as part of its ‘Future You will thank you’ campaign which looks at how our future selves will thank us for the good choices we make today and reveals the decisions people are most thankful for. Scarlette Douglas, former A Place in The Sun host and I’m A Celebrity contestant, is taking part in the campaign discussing the forks in the road which led her to a career in television. She has contributed to an eBook revealing more of these insights from celebrities and the public. Scarlette said: “I had been performing in musicals for eight years when I made what I feel was a great decision at that point in my life, which was to move away from theatre and pursue a different career in television presenting. “I finished my last musical in 2014 and in 2015 I landed an amazing job as a presenter for A Place in The Sun – I had my first presenting role on a Channel 4 show. “I’ve now been in television for eight years and if I didn’t take a leap of faith and make that decision to leave musical theatre and pursue television, I would never be where I am now.” The study also found buying a house as soon as possible, getting married and heading off abroad were some of the things people are most grateful to their young self for. But when it came to regrets, 39 per cent had at least one big one in their life. Of those, 56 per cent said these were romantically linked, while 35 per cent had health-related regrets. Others spoke about how they wish they got to know parents and loved ones better before they passed away. Although 27 per cent had learnt from some of the regrets their parents had experienced. Architect and TV presenter George Clarke is also involved with the campaign and spoke about his first home. He said: “When I bought my first ‘grown-up’ house it was a wreck and definitely a building project. “We had to live in it while we did the work bit by bit over the course of three years – it was a major project and at the time we didn’t have a lot of money, so it was work, earn, do building work... repeat. “It was a major refurbishment and what made it even harder was our child was born during the build too. All of it was a big risk, especially a financial one. “The house looked amazing when we completed it, and although we loved it the financial pressure and the length of the build took its toll and we made the decision to sell. “We were very lucky with the sale and we were able to buy another house just a few hundred yards from the one we’d sold – that project began the journey of setting ourselves up for life.” The research also revealed that dropping a phone down the toilet, having to pay hefty vet bills and having their home flooded were the situations where people regretted not getting insurance. There was a desire among those surveyed, by OnePoll, to say yes more often, with people wanting to experience new travel and holiday destinations (46 per cent), new social activities and plans (35 per cent) and new friendships (34 per cent). Jason Fox, TV broadcaster, former UK Special Forces soldier and Royal Marines Commando, is also taking part in the initiative. He said: “When I left the marines after 20 years of service, I suffered from PTSD and had to learn to look after my mental health. “I realised I could also be useful in the civil world, by showing others that mental wellbeing is a strength, not a weakness. “When I was able to, the best decision I made was to invest in my mental health initiative and organisation ‘Rock 2 Recovery’ to support others in similar situations.” Tara Foley, AXA UK’s CEO, said: “Every decision we make impacts our future, from the biggest life choices to the smallest. “The findings show most people are pretty happy with the majority of decisions they’ve made, but they wouldn’t be averse to going back and giving their younger self a bit of guidance to influence how things turned out further down the line. “It’s encouraging that so many people say they aren’t living their life with regrets and it’s good to see a real desire to experience new things and push the boundaries, such as visiting far-flung places or trying new activities. “Making sure you’re always covered for every eventuality – whether it’s car, home, business or health insurance – means you can take on whatever life throws at you without worrying about unforeseen consequences or unexpected financial challenges.” Top 10 pieces of advice many people wish they could tell their younger self: 1) Be more confident 2) Try not to care what other people think 3) Don’t let opportunities pass you by 4) Look after your physical health more 5) Don’t waste time with negative people 6) Learn from your mistakes 7) Save 10 per cent of your wages every month 8) Eat healthily as it will pay dividends down the line 9) Go on all the holidays you can 10) Invest in property as early as you can 11) Don’t just settle for things 12) Just relax and enjoy the ride 13) Look after your mental health better 14) Spend more time with your parents 15) Celebrate the little wins 16) Take more risks 17) Don’t be afraid of rejection when asking someone out 18) Always be there for your mates 19) Take more photos 20) Be disciplined with your time Read More Brits are so fed up with emails that retail giants now send reminder letters Adults are eager to explore the world alone over the next three years, study finds Study finds more people are moving into high flood zones, increasing risk of water disasters Chris Hemsworth shares big life changes after ‘shocking’ health warning How to get rid of bedbugs: Signs and symptoms amid threat of UK invasion I have felt the shame of infertility – it’s why I started a club for women like me

With prescriptions for semaglutide drugs, including Wegovy and Ozempic, on the rise, food sellers are increasingly fielding questions about the possibility of a significant shift in how — or how much — people eat.

While women have long complained about the negatives of menopause, Kelly Ripa has recently discovered one benefit of going through the process. In a recent episode of her podcast, Let’s Talk Off Camera With Kelly Ripa, the Live With Kelly and Mark host discussed an under-appreciated aspect of menopause that she recently experienced herself. “I love not getting my period,” Ripa, 53, told her podcast guest and her real-life hormone doctor, Dr Erika Schwartz. The TV personality said that she experienced the beginning of menopause during the Covid-19 pandemic. Menopause, according to the Mayo Clinic, marks the time in a person’s life when their menstrual cycle ends and they no longer get their period. However, Ripa recalled the moment she learned of a main upside to menopause - the ability to wear white pants without fear of getting her period. “My first Memorial Day through Labor Day after menopause… it was the summer of the white pants because I never had to worry about wearing white pants,” Ripa recalled. The All My Children alum went on to speak with Dr Schwartz about the misconceptions of menopause, and how many people still consider the topic to be taboo. “People still whisper the word menopause,” she said, adding that “the information is still so hidden”. Her hormone doctor agreed, noting that “we’re still in the Dark Ages” when it comes to menopause and described the process as “like a bad secret”. Ripa said that even her friends of the same age are in denial going through menopause. She revealed that some of her friends routinely “tell me they still get their periods regularly”, while others consider the process to be “embarrassing”. “They’re talking to me, an open book, and still cannot bring themselves to talk about having gone through menopause. It is too scary for them to acknowledge,” she said. Dr Schwartz maintained that some women have trouble opening up about menopause because they feel it’s a sign that they’re “no longer useful” in society. “Because, in this day and age, there’s still a lot from yesterday’s day and age that has permeated the society and culture,” the doctor said. “And we think that being aged beyond menopause, we’re no longer useful.” “The moment you’re no longer fertile, you’re not useful,” Dr Schwartz continued. “I think you’re very useful. That’s when you have the information, the experience. You have so much to bring to the table, that I think every woman should feel great about herself.” Ripa has been married to husband Mark Consuelos since 1996. The longtime couple share children Michael, 26, Lola, 22, and Joaquin, 20. The TV host previously revealed that when she first started going through menopause, she mistakenly thought that she was pregnant. Speaking to Haute Living about her book, Live Wire: Long-Winded Short Stories, in 2022, she recalled the moment she believed her husband had accidentally “got [her] pregnant”. “I started taking pregnancy tests daily, but then Mark sort of gingerly said: ‘Could there be another reason why you’re not getting your period?’ and me saying: ‘What other reason could there possibly be?’ He really had to walk on eggshells here [by explaining to me that I was probably going through menopause],” Ripa said. However, she ultimately felt relieved that she wasn’t pregnant. “I was really grateful that I was not going to have to explain to my kids that they were about to meet their new sibling,” she joked. Read More Kelly Ripa says she thought she was pregnant when she first started going through menopause Viewers applaud Kelly Ripa and husband Mark Consuelos’s ‘great chemistry’ after Live co-hosting debut Kelly Ripa says she worked out of a janitor’s closet for years before ABC gave her a permanent office Teenager received a ‘zero’ at school because he didn’t have class supplies As transphobic hate crimes rise by 11% in a year, how to be a better ally All the big-ticket celebrity donations to Selena Gomez’s Rare Impact Fund Benefit

Transgender hate crimes have increased by 11% in England and Wales, according to new data. Statistics from the Home Office found transgender hate crimes increased by to 4,732 offences in the year ending March 2023. The rise could be partly down to public discussion by politicians, the Home Office said. “What we’re seeing in today’s Britain is a horrifying reality of anti-trans narratives that are spreading across media and from high profile politicians, and the Home Office themselves have admitted it is a likely cause of rising violence,” Robbie de Santos, director of external affairs at LGBTQ+ charity Stonewall, told the PA news agency. “We can’t be complacent about any sort of divisive or dehumanising rhetoric, or failure to deliver on policy to protect our communities. “As a survivor of a violent attack myself, I want everyone to know you’re not in this alone. We’ve proven time and time again, that when we come together as a community we can demand and create true change.” The data comes a day after the prime minister Rishi Sunak weighed in on the debate around transgender rights at the Conservative Party Conference. “We shouldn’t get bullied into believing that people can be any sex they want to be. They can’t, a man is a man and a woman is a woman. That’s just common sense,” Sunak said. Health Secretary Steve Barclay used his speech at the conference to propose a ban on trans women from female NHS wards. With many members of the transgender community feeling threatened, what can you do to support anyone struggling? Ambassadors for LGBTQ+ young people’s charity Just Like Us share their advice for allies… Talk about it Your loved ones may not know anyone who is trans, or understand what it means to be transgender. “I need friends and family to keep talking and taking a stand against transphobia,” explains Charlie Hall, 25. “Talk about it with your colleagues, friends and family. Trans people are a small minority and allies need to take action, show others that trans people exist and are just trying to live their lives.” Matty Robins, 20, adds: “Personally, my friends reposting Instagram posts from transgender people in need, or anything about Trans Day of Visibility [March 31] or Trans Day of Remembrance [November 20], for example, has been one of the biggest displays of allyship to me.” Reach out Every trans person may be facing something different. “Ask us how you can support us. Every person is an individual and reacts differently to the situation and therefore needs different kinds of support,” explains 22-year-old Carden Cappi. Challenge hate and discrimination “Trans people need allies standing up for us,” explains Robins. This could include: “Correcting people when they deadname (using the name someone was assigned at birth) or misgender a trans person, whether the trans person is there or not. Fighting for trans inclusion at school, university and in the workplace.” Instead of “calling out” someone, which Robins says can be “inflammatory and cause people to turn away from transgender allyship”, he recommends talking to them about what they just said. “They may not mean it or understand how something they say is perceived as transphobic.” Be willing to learn “Friends and family can be supportive by educating themselves,” explains Charlie Middleton, 24. There are lots of resources out there to help you learn more about the trans community. Books like The Transgender Issue by Shon Faye (Penguin, £10.99) and Juno Dawson’s The Gender Games: The Problem With Men and Women, From Someone Who Has Been Both (Two Roads, £10.99) are well worth a read. You can also follow trans activists on social media – including Charlie Craggs and Munroe Bergdorf – to learn more about the community. Read More Impact of relationships with AI chatbot programmes ‘worrying’, psychologist says Pokemon’s Detective Pikachu Returns and more top games of the week How to talk to kids about cigarettes and vapes, following Rishi Sunak’s smoke-free generation plans 4 must-have denim trends for autumn, from wide-leg jeans to split skirts Doorscaping: How to create a fabulous front door display for autumn More than a quarter of middle-aged women living with ‘metabolically healthy obesity’ – study

Banks including Citigroup Inc. and JPMorgan Chase & Co. have raised their China growth forecasts to 5% for