List of All Articles with Tag 'al'

China’s government requested that both Japan and the mainland allow visa free entry to the other nation’s citizens

Middle-aged people not getting enough sleep are less likely to see the benefits of exercise when comes to protecting against decline in skills such as memory and thinking, scientists have said. Researchers from University College London (UCL) found that those in their 50s and 60s who performed regular physical activities but slept less than six hours a night had a faster decline in these skills overall. The team found that after a decade, their cognitive functions – such as attention, memory and learning – were the same as those who did less physical activity. The researchers said their study, published in journal The Lancet Healthy Longevity, highlights the need for sleep to protect against cognitive decline as people get older. Lead author Dr Mikaela Bloomberg, of UCL Institute of Epidemiology & Health Care, said: “Our study suggests that getting sufficient sleep may be required for us to get the full cognitive benefits of physical activity. “It shows how important it is to consider sleep and physical activity together when thinking about cognitive health. “Previous studies examining how sleep and physical activity might combine to affect cognitive function have primarily been cross-sectional – only focusing on a snapshot in time – and we were surprised that regular physical activity may not always be sufficient to counter the long-term effects of lack of sleep on cognitive health.” The World Health Organisation already identifies physical activity as a way to maintain cognitive function, but interventions should also consider sleep habits to maximise long-term benefits for cognitive health Prof Andrew Steptoe For the study, the team looked at data from the English Longitudinal Study of Ageing (Elsa) from nearly 9,000 people aged 50 and over. Their cognitive function was assessed over a period of 10 years with various memory and verbal fluency tests. Questionnaires were also used to assess how long they slept and whether this was less or more than six hours. People were also asked about their levels of physical activity. At the start of the study, those who were more physically active also had better cognitive function regardless of how long they slept. However, this changed over the 10-year period, with more physically active short sleepers in their 50s and 60s experiencing more rapid cognitive decline, the researchers said. But for people aged 70 and over, the benefits of exercise on cognitive function were maintained, despite short sleep, the team added. Co-author professor Andrew Steptoe, of UCL Institute of Epidemiology & Health Care, said: “It is important to identify the factors that can protect cognitive function in middle and later life as they can serve to prolong our cognitively healthy years and, for some people, delay a dementia diagnosis. “The World Health Organisation already identifies physical activity as a way to maintain cognitive function, but interventions should also consider sleep habits to maximise long-term benefits for cognitive health.” Read More 8 best kids’ bunk beds that are fun and functional Nurture your health and wellbeing this season The best holidays to book for August, from beach breaks in Portugal to stays on an Italian lake More travelers get cozy with glamping, even amid high costs People who sleep very late may die earlier due to unhealthy habits, study says

Being overweight as a young adult can increase the risk of developing 18 cancers – more than have been previously linked with the disease, researchers found. Previous studies have shown that people who are overweight or obese have a heightened risk of a number of different cancers including breast, bowel, kidney and pancreatic. Now excess weight has also been linked to leukaemia, non-Hodgkin lymphoma, and among never-smokers, bladder and head and neck cancers in a large new study. The authors said these cancers have not previously been “considered as obesity-related cancers”. Our findings support public health strategies for cancer prevention focusing on preventing and reducing early overweight and obesity Study authors And that the impact of obesity on cancer is “likely underestimated”. The new study, published in Nature Communications, saw researchers examine data on more than 2.6 million Spanish adults aged 40 and under who were cancer-free in 2009. Researchers examined the body mass index (BMI) scores throughout the lifetime of people involved with the study, saying that previous research investigating the link between weight and cancer has used single BMI scores. The people in the study were tracked for nine years to see whether they developed cancer. Some 225,396 were diagnosed with cancer during the period studied. The Spanish researchers found that those who were overweight or obese in early adulthood – aged 40 and under – appeared to have an increased risk of cancer. Those who were overweight or obese for a longer period also appeared to have a higher risk. Our own evidence shows that maintaining a healthy weight throughout life is one of the most important things people can do to reduce their cancer risk, and early prevention in adulthood is key Dr Heinz Freisling, one of the study’s co-leaders Overall, some 18 cancers were linked to excess weight. The authors wrote: “This study shows that longer duration, greater degree, and younger age of onset of overweight and obesity during early adulthood are positively associated with risk of 18 cancers, including leukaemia, non-Hodgkin lymphoma, and among never-smokers, head and neck, and bladder cancers which are not yet considered as obesity-related cancers in the literature. “Our findings seem to indicate that longer exposures to overweight and obesity (with or without accounting for the degree of overweight and obesity), as well as developing overweight and obesity at younger ages in early adulthood might increase cancer risk. “Our findings support public health strategies for cancer prevention focusing on preventing and reducing early overweight and obesity.” Dr Heinz Freisling, from the International Agency for Research on Cancer and one of the study’s co-leaders, said: “The results of our study support a re-evaluation of the cancer burden associated with overweight and obesity, which currently is likely underestimated.” Commenting on the study, Dr Panagiota Mitrou, director of research, policy and innovation at World Cancer Research Fund, said: “This large study has future public health implications since additional cancers, such as leukaemia and non-Hodgkin lymphoma, have been shown to be linked with overweight and obesity. “Our own evidence shows that maintaining a healthy weight throughout life is one of the most important things people can do to reduce their cancer risk, and early prevention in adulthood is key.” Read More Study says drinking water from nearly half of US faucets contains potentially harmful chemicals Up to 10,000 Britons could take part in cancer vaccine trials People with signs of bowel cancer should be offered a £5 ‘poo test’ before invasive bowel investigations Nurture your health and wellbeing this season What diet drinks don’t have aspartame in them?

Police in Southern California are investigating a theft at a high-end wine shop where, according to the store, a burglar drilled a hole into its roof, descended via rope and stole around 600 bottles of wine and liquor worth over $500,000.

Meta Platforms Inc.’s Instagram officially unveiled Threads, an app designed as a direct rival to Twitter, launching the

'RHOBH' star Lisa Rinna trolled over all-black look at Viktor & Rolf Couture fashion show: 'Looks super uncomfortable'

Iowa Republican Gov. Kim Reynolds announced Wednesday that she will convene a special legislative session next week for the sole task of passing abortion restrictions.

JetBlue Airways Corp. won’t appeal a federal judge’s ruling that declared its alliance with American Airlines Group Inc.

A company created in the wake of Russia’s invasion of Ukraine has become its top wheat trader in

Berlin-based fitness technology company EGYM has become the first European company to receive investment from Affinity Partners, the

Judy Joo says she used to read mostly about financial markets as she shows me around her quick-service

Meghan Trainor and her husband Daryl Sabara have welcomed their second child, a son named Barry Bruce. Trainor, 29, and Sabara, 31, shared a joint post on Instagram on Tuesday to announce the baby news. In addition to their newborn, the pair are also parents to a two-year-old son, Riley. In the caption, Trainor revealed when the baby was born and formally introduced him. “On July 1st (our seven-year anniversary of our first date) we welcomed Barry Bruce Trainor into the world,” she wrote. She went on to share that she welcomed the infant via Caesarean section before thanking her medical team for their support. “He was a big boy at 8lbs 7oz...and sideways (transverse), but we had an amazing, successful C-section, and I finally got my skin to skin time!” the “Mother” singer wrote. “Thank you to all of the incredible doctors and nurses who took such great care of us.” The Instagram post included multiple photos of the newborn with his mother and father, along with snaps of the singer in a hospital bed. In the comments, fans and celebrities celebrated the baby news, with Paris Hilton writing: “Congratulations sis! So happy for you!” “Go Mama!! And welcome to the party, Barry!! What a lucky dude!” Mandy Moore added, while Gina Rodriguez wrote: “He is perfect!!! Congrats sweet superhero mama!!!” In January, Trainor revealed that she was pregnant with her second child when she confirmed the news in an interview with People. At the time, she said she was “ just so grateful [that she could] get pregnant”. “I’m crushing it. This is amazing,” she said in a statement to the magazine at the time. “This is my dream. I’m halfway there - I want four kids!” She went on to reflect on how her second pregnancy was different from her first. “It’s like a real pregnancy,” she said. “The first one was like make-believe. I had no symptoms with Riley to the point where I was like: ‘We need to go to the doctor. There’s nothing in me.’” Since then, Trainor has also opened up about how her first experience with childbirth impacted her mental health. In April, she revealed that she struggled with post traumatic stress disorder (PTSD) after welcoming Riley via Caesarean section. During an interview with Today, she said that after she’d had her child and returned from the hospital, there were times she felt like she was still in the delivery room. “I was like: ‘It’s so weird,’ to my therapist and my doctors,” the “Made You Look” singer recalled. “I was like: ‘It’s like I’m back in my room.’ At nighttime, when the pain would kick in. I was like: ‘Daryl, I’m still on the table, I know she’s inside me.’” Trainor said that the feeling, which went on for “months,” ultimately led to her diagnosis. “They were like: ‘So we have to work through this. That’s a sign of PTSD,’” she recalled. “And I was like: ‘Oh, I didn’t know that.’” PTSD is “a mental health condition that’s triggered by a terrifying event through either experiencing it or witnessing,” as noted by the Mayo Clinic. According to the Postpartum Support International, approximately “nine per cent of women” experience PTSD after childbirth Read More Meghan Trainor reveals the symptom that led to her postpartum PTSD diagnosis Meghan Trainor’s ‘big boy’ sex story with her husband is not what you think Meghan Trainor apologises for ‘careless’ teacher remark: ‘I’m so so sorry’ How to go sober if your partner still drinks The shared symptoms of menopause and young onset dementia Fiona Phillips Alzheimer’s diagnosis at 62: 7 ways to reduce your risk