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China is claiming to have the world's first "ultra-high-speed next-generation internet backbone" running "stably and

Key sectors of Russia’s economy are adapting and in some cases completely rebounding from unprecedented international sanctions imposed

The dilemma over what to have for breakfast has been solved - with a Full English waffle. Known as the ‘British Breakfast Waffle Trio’, the traditionally-sweet favourite has been infused with flavours of the classic Full English, with a range of batters including black pudding and bacon, tomato and mushroom, and Cumberland sausage with orange zest. Topping options include an English tea whip, orange marmalade drizzle, baked bean-infused whipped cream, black coffee syrup, and crispy hash crumble. The waffle was created by the hotel brand Hampton by Hilton, after research of 2,000 adults found three in 10 claim to be more experimental with their morning meals, with 59 per cent open to trying unusual food combos. Pauline Wilson, vice president, focused service operations, EMEA, Hilton, said: “With more than half of Brits being more experimental with their morning meals at hotels we’re excited to offer our guests the British Breakfast Waffle Trio - a loving tribute to the iconic traditional fry-up.” The study found Londoners take the title for being the most daring (53 per cent) at breakfast time, while the Welsh (77 per cent) and those in the East of England (77 per cent) admit to lacking in the creative department for the first meal of the day. It also emerged 61 per cent will usually eat the same thing every day at home, but 51 per cent claim to be more experimental when they are away. A fifth of those polled will eat a traditional fry up at least once a week, with 52 per cent opting for savoury over sweet, but 37 per cent enjoy the two flavours equally. The research, carried out via OnePoll, also revealed cooking websites are the most popular resource for ‘foodspiration’ (22 per cent), with the same percentage turning to family and friends for ideas. It emerged a fifth enjoy watching TV programmes to inspire their cooking choices - more than those who use social media platforms (nine per cent) such as Instagram (13 per cent), YouTube (13 per cent) and TikTok (eight per cent). The British Breakfast Waffle Trio is available on December 1 when staying at select Hampton by Hilton hotels, including London City, Bath City, York Piccadilly and Edinburgh West End. Pauline Wilson added: “We hope this innovative waffle flavour combination satisfies the nation’s craving to try something new for their morning meal.” Here are some of the most unusual combos adults are most likely to try: 1. French toast and maple syrup 2. English Breakfast Waffles 3. Honey and peanut butter on toast 4. Avocado and honey on toast 5. Honey and cheese toast 6. Salt and porridge 7. Marmite and peanut butter on toast 8. Baked beans on croissants 9. Peanut butter and bacon 10. Fruit and scrambled eggs Read More The eight vegetables you might not know you can eat raw for health boost What does Saturday Kitchen’s Matt Tebbutt cook at home? Why I’m giving up sobriety when everyone else is giving up drinking The eight vegetables you might not know you can eat raw for health boost What does Saturday Kitchen’s Matt Tebbutt cook at home? Why I’m giving up sobriety when everyone else is giving up drinking

Nigerian inflation quickened to a new 18-year high in October as higher input costs and a weaker naira

A woman who felt she was being “suffocated” by her cystic fibrosis – and was told she had been just two weeks away from dying – has climbed Snowdon and run a half marathon after receiving two lungs from a transplant donor. Georgie Cooper, 26, was diagnosed with cystic fibrosis (CF) – a genetic condition which causes sticky mucus to build up in the lungs and digestive system – when she was two. The complaints and compliance officer, who lives in Essex, took medication and used nebulisers – machines which allow you to breathe in medicine – every day. She managed to maintain a “steady” lung function between 70 and 80 per cent until her health started deteriorating in her late teenage years. Cooper said 2018 was “the worst year” because she could not breathe properly and spent four months in and out of hospital as her lung function had dropped to 30 per cent and then to just 9 per cent. She was prescribed Orkambi, followed by Symkevi, to manage the condition. She was told she needed oxygen therapy 24 hours a day, which meant she had “tubes hanging out (her) nose”, and had to use a wheelchair. “It felt like constant suffocation, like I was being suffocated every minute, every second of every day.” Just two weeks before Christmas 2018, when she was 20, Cooper was told she had “a maximum of two years to live” and should consider a double lung transplant. While she waited for a donor, Cooper was prescribed Kaftrio to treat her CF, which she believes kept her alive. Her mother, Lesley, who she described as her “rock”, became her full-time carer and, after three false alarms, Cooper finally received the call that “we’ve got a set of lungs for you”. The surgery in June 2021, at Harefield Hospital in London, was successful – and came just in time. Cooper was told after the operation that her lungs had looked like “pulled pork” due to the CF damage, and she would have only lived for around two more weeks without the transplant. Before her surgery, Cooper had experienced three false alarms about suitable donors, and had started to believe that “to die would be peace”. During this time, she planned her funeral and created a “dream” bucket list – including going abroad again – to look forward to should she survive. She said she tried to stay positive as she knew she only had “a short time left on this Earth”, but found it extremely difficult knowing she was dying. “I had actually written my goodbye letters to my mum, dad, brother, my nan and pa, in case it didn’t work out, or in case I died before my transplant,” she said. She is incredibly grateful that the fourth call from the transplant service was a success. She describes her donor, who cannot be identified, as her “hero”. In August 2022, and after recovering, Cooper climbed Snowdon – now also known as Yr Wyddf and the highest mountain in Wales. She also completed the Bath Half Marathon in October 2023. “Snowdon, at that point, was my greatest achievement,” she said. “I felt like that’s the closest I’m going to get to my donor for now, which was really emotional. Someone else has selflessly given something of theirs to save another life – it’s incredible. She is the greatest hero that I never knew.” Cooper was born with no health complications, but soon developed a persistent cough, which raised alarm bells for her parents. After being referred to the Royal Brompton Hospital when she was two years old, she received her CF diagnosis and started taking medication and using nebulisers and having physiotherapy. While this was “normal” for Cooper, during secondary school she said she was “outed” as having CF during science lessons and her classmates and teachers discussed symptoms and life expectancy. According to the charity Cystic Fibrosis Trust, the median age of death of someone with CF in 2022 was 33. While Cooper was aware of the statistics, she said her peers at school would regularly say: “Oh you’re going to die soon, you haven’t got long left, have you?” Cooper says she cannot believe what she has overcome and achieved since the surgery, having also secured her first job as well as her running and mountain-climbing exploits. She now plans to climb Ben Nevis in Scotland – the highest mountain in the UK. While she still has to take immunosuppressants and struggles with survivor’s guilt, Georgie says she feels she has been “reborn” and now “lives for two people every day”. She was told her donor’s favourite quote was “your mountain is waiting”, which inspired her Snowdon adventure, and she wants to encourage others to “live every day like it’s your last”. She said: “Life is full of tablets, but I’m not having any physio, no nebulisers, and it’s like being reborn – it’s a life I’ve not known and I’m making up for lost time. I owe my life to my donor. She is my hero, she’s the greatest hero I never knew. It’s a gift of life, and that’s the best gift I’ll ever be given.” For more information and support, visit Cystic Fibrosis Trust’s website at: cysticfibrosis.org.uk. For more lung transplant information, visit: cysticfibrosis.org.uk/what-is-cystic-fibrosis/cystic-fibrosis-care/transplant-information-and-resources.

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China has said officials can use nice hotels for events, reversing part of an austerity order that President

In a nutshell: Around the corner from London’s Drury Lane, Hotel Amano in Covent Garden offers a pre-theatre sophistication with an encore of late-night decadence. Its location is hard to beat if you’re a culture vulture, with the West End and all the entertainment, shopping, drinking and dining it has to offer right on your doorstep. The neighbourhood Hotel Amano Covent Garden is tucked right behind the Theatre Royal Drury Lane, which means you’re also a stone’s throw from some of London’s cultural and historical heavyweights. Take a stroll along Embankment before ducking into Somerset House or the Courtauld to admire the latest art exhibitions. From there you can check out the Strand on your way to Trafalgar Square, taking your pick of any number of afternoon teas at the Ritz, the Savoy, the Langham or the Dorchester. Work up an appetite before an evening of dinner and the theatre with a walk around Hyde Park, perhaps stopping to admire Buckingham Palace on your way back. The vibe Despite being smack bang in the heart of London’s flashy, bustling West End, the Amano’s facade is surprisingly dignified. Without the guests walking in and out with their luggage, you could confuse the interior with the entrance of some ultra-exclusive spa. Impressive, yes, but it also feels as though designers Woods Bagot missed a trick, particularly given the hotel’s restaurant, Penelope, is based around the vibrant Israeli-Spanish heritage of Amano co-founder Ariel Schiff. Instead, rooms are business-like and modern, all grey walls and grey felt headboards, with dark wood accents and gold fixtures, along with unremarkable prints of moody women on the walls. For an extra injection of glitz, in the Goldy rooms you’re also treated to a freestanding gold bathtub; bath salts and oils are provided (though some bubble bath wouldn’t go amiss). The rooftop terrace and restaurant are more of the same – classy and elegant, yes, but somewhat lacking in character and originality. Service is mixed. While the reception desk is warm, helpful and efficient, the rooftop staff take some time to attend to a drink spillage, after not one but two requests for napkins. Yet the restaurant team are a delight, with maître d’ Paolo a warm and effusive personality who makes the experience of dining at Penelope feel like you’re visiting a friend’s home. Bed and bath The Hotel Amano has 141 rooms, including its five Goldy suites. Sizes range from “Cosy” to “Roomy Plus” – the former is certainly compact, but still comes with a queensize bed. All the other rooms, from “Comfy” to “Roomy”, have a king bed, coffee and tea station, and plenty of smart storage space. Bathrooms are kitted out with full-size toiletries, including a delightful exfoliating handwash from German brand Daluma. The floor-to-ceiling windows in the corner-set Goldy bedrooms are impressive, sure, but you have to edge around the bathtub in order to close the curtains (the window isn’t made from privacy glass, so unless you’re planning on flashing the cast of Frozen, we’d advise on doing so). Food and drink Penelope has potential to become the crown jewel of the Amano Covent Garden, perhaps after a touch of fine-tuning. Here, the dark and moody decor contributes to the decadent atmosphere set by much of the menu, put together by Shimon Peretz, head chef at Amano’s Mani restaurant in Berlin, and Penelope’s executive chef Fezile Ozalgan, formerly of Barboun, Shoreditch. Start with a pre-dinner cocktail – the intriguing Psichee with tequila, mezcal and squid ink, or the smoky, spicy Pasión de Malaga – before perusing the restaurant’s excellent wine selection. The small plates are a little hit and miss, but winners include the tuna ceviche and rough taboon bread served with green harissa, spicy yogurt and whipped cod’s roe. The main dishes of chicken shawarma with mujaddara and the hake with haricot beans are remarkably salty, which is a shame as both (small) portions are well-cooked. At £25 and £32 a pop, you’d expect a slightly more generous serving. We’re won over by the sinfully rich baklava cheesecake, with its crisp pastry soaked in honey syrup and generous scattering of pistachios. You can find more cheesecake on the rooftop bar menu, along with Israel-style meze, snacks, and mains including a Hereford sirloin, whole seabass and paella. The compact but inventive cocktail list, along with extensive wines, champagne and digestifs, is also available, while the staff are happy to whip up an off-menu (but classic) espresso martini. Breakfast is served in the same space as Penelope, with either a classic continental spread of pastries, breads, fresh fruit, yogurt and cheeses, or hot options including a brilliantly spicy shakshuka (a single egg, as opposed to the plural baked “eggs” advertised on the menu), buttermilk pancakes with figs and orange cream, or smashed avocado and poached eggs. Public areas If you’re looking for a hotel with built-in entertainment, you’re likely to be disappointed. The Amano Covent Garden doesn’t offer amenities outside of the rooftop bar and restaurant, so you’re out of luck if you prefer your hotels to include a spa or gym. But, with so much of London’s best bits on offer within walking distance, it’s hard to imagine you’d feel bored during your stay. Nuts and bolts Room count: 141 rooms including five “Goldy” suites. Freebies: Tea and coffee station, bottle of water. Wifi: Free. Disability access: Accessible rooms come with large wet rooms with benches, while the corridors and lifts can accommodate wheelchairs. Pet policy: Dogs are welcome, with a £10 per night fee per pet. Service animals are exempt from fees. Bottom line Best thing: The location, which is about as close to the action as you could want while still offering a quiet and peaceful atmosphere, and the glamour and fun of the restaurant. Worst thing: For the prices, the dinner menu needs a little work, while the decor could also use a rethink to make it feel more in-keeping with its excellent location. Perfect for: A sophisticated stay for well-heeled couples, or for those looking to be within easy reach of London’s culture while in town on business. Not right for: Families, or those who like to include a morning workout or spa treatment in their hotel stay. Instagram from: The rooftop terrace, either with the surprisingly real-looking floral arrangements in the background, or views towards the South Bank. Read more on best London hotel reviews Read More The best luxury hotels in London for a stylish city break The best spa hotels in London for pampering and indulgence Best boutique hotels in London 2022 How a corner of Whitehall became a playground for the super-rich The Landmark London review Where to watch this year’s Notting Hill Carnival

More tourists came to Japan in October than in the same month in 2019 before the pandemic, a

Singapore Airlines Ltd. has added another regional partner, signing a deal with Philippine Airlines Inc. that will allow