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WARSAW/BRUSSELS The European Commission said on Monday it was extending until Sept. 15 an arrangement whereby five of

Planes are pricey and often filled with disappointment, especially when it comes to food and beverages. But now, one TikTok user has come up with an innovative plan to avoid paying extortionate prices for water during a flight. In a viral clip that's racked up almost half a million views, TikTok user @rachealxk explained how she "was thirsty but I didn’t want to pay €3.00 for water." The recording shows the passenger with a cup of ice that she let melt before drinking. "No cause why does water have to be so expensive," she continued in the caption. It didn't take long for fellow TikTokers to flood the comments praising her little-known hack. "Surely having to pay for a cup of water on any flight should be illegal or a health risk," one person suggested. Another commented on the lengthy process, highlighting the colder temperatures on a flight: "The way it would take longer to melt because it’s always so cold on a plane." Meanwhile, one person claimed they do the same thing on a night out. "I did this in the club when they tried charging me for tap water because lol," they wrote. Sign up for our free Indy100 weekly newsletter @rachealxk No cause why does water have to be so expensive? #fyp #holiday #ryanair #travel #europe It comes after one flight attendant lifted the lid on what really happens to the body during a long-haul flight. Speaking to AU News, in-flight services manager for Air New Zealand, Ben Whatman, urged passengers to stay hydrated. "During a long-haul flight, the key thing is to feel comfortable and safe, especially when you’re wanting to get that much-needed shut-eye in an over 10-hour flight," he said. "Due to the recirculated air on a plane, your throat, nose and skin will tend to get dry." He went on to explain that people could, in fact, "lose up to 1.5 to 2 litres of water in a 10-hour flight." As stated by the Aerospace Medical Association (AsMA), passengers should limit alcohol, tea, coffee and caffeine while flying as it could cause people to "lose fluids." They also advise people to drink a cup of water during flights. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

It's July. Gonna repeat that. July. While you're pondering how fast 2023 is rolling down

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There is something so wonderfully comforting about a bowl of ramen noodles, whatever the season,” says chef and TV presenter Shivi Ramoutar, author of Cook Clever. “This version uses packet ramen – don’t turn your nose up at it; I assure you that with the added flavours, veg and protein, it becomes something spectacular and amazingly easy to accomplish. This is one to elevate to your heart’s content – you really can’t go too OTT with this. Have it slurpy or dry as you like.” Pimped packet ramen Serves: 2 Ingredients: For the base: 2 tbsp toasted sesame oil 1 spring onion (white bulb discarded), snipped 1 tsp garlic purée 2 mugs of boiling water 2 packets of ramen noodles (or any other instant noodles) OR 300g ready cooked noodles and 1 chicken stock cube, crumbled OR 300g ready cooked noodles and 2 sachets of miso soup mix For the protein (choose from): 1 mug of frozen, fresh or cooked chicken strips 1 mug of frozen, fresh or cooked seafood 1 mug of frozen or fresh gyoza dumplings ½ block of firm tofu, broken into smaller pieces For the veg: 250g packet of pak choi, leaves separated ½ mug of frozen vegetables Toppers (choose as many as you like): Soft-boiled egg halves Drizzles of chilli oil 1 tbsp sesame seeds Fresh coriander sprigs Fresh chillies Kimchi Drizzles of sriracha Method: 1. Heat the oil in a small saucepan over a medium heat and cook the spring onion and garlic purée for a couple minutes, stirring often until aromatic. 2. Add the boiling water, along with the dried noodles and their flavour sachets, or the cooked noodles with the crumbled stock cube or the miso soup sachets. Stir together and cook for a minute or two until the liquid is mostly absorbed. 3. Add your chosen protein and the veg and cook until the protein is just cooked through, about five minutes or so. If you are using fresh chicken or seafood it will take less time. If using tofu, add in the last few minutes so it doesn’t disintegrate. 4. Serve into bowls and go crazy with the toppers. ‘Cook Clever: One Chop, No Waste, All Taste’ by Shivi Ramoutar (HarperCollins, £20). Read More The dish that defines me: Mallini Kannan’s baked honey-soy salmon Breakfast for dinner and four other things you should cook this week How to save money in the kitchen according to top chefs Money-saving chilli con carne that absolutely slaps with flavour Do it for the Gram: Speedy but spectacular goat’s cheese linguine Where to find the best Guinness in London – and how to spot a bad one

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Young Saudis wander through a museum of video game history stretching from the original Pac-Man to PlayStation 5, a project intended to inspire them to...

RIYADH, Saudi Arabia--(BUSINESS WIRE)--Sep 3, 2023--

The world wasn’t ready when Supergoop! launched Unseen Sunscreen back in 2018. The formula was everything we knew a sunscreen not to be: For starters, it was clear and gel-like, not optic white, thick, and made to break you out. There was no detectable scent, and it disappeared into skin leaving behind only an invisible shield from UV rays. Five years later, the beloved SPF brand is coming for all of our necks…and arms…and legs…because Supergoop! is launching a body version of Unseen Sunscreen, people, and we got the exclusive first scoop.