Scandinavian style has long been associated with a chic, pared-back wardrobe. Think boxy oversized blazers, crisp shirting, and no-fuss straight-leg denim. Much like French-girl fashion, it’s a look that’s emulated by people all over the world – but not just sartorially. For our homes, it means a focus on function with clean lines, pale hues, soft lighting, and cosy materials like sheepskin rugs and mohair throws. Ever inspired by confronting frigid Nordic winters, the aesthetic embraces the concept of “hygge” (pronounced ‘hoo-ga’). This Danish and Norwegian term describes a mood of cosiness and “comfortable conviviality” characterised by feelings of wellness and contentment. With autumn creeping in and chilly, lengthy evenings around the corner, here’s how to incorporate Scandinavia’s enduring design principles into your home – just in time to stave off the winter blues. Luxury London-based interior designer Naomi Astley Clarke begins, “your home should promote guilt free and unconditionally relaxed living in a beautiful atmosphere. In this uncertain world and especially when it’s freezing outside, our homes continue to be our security blankets.” To make your sanctuary as hygge as possible, she advises: “first ask yourself – how do I need my space to make me feel? For example, in your bedroom, you’ll want to be calm, cosy, and well rested. Think about the colours, textures, and things that will help you achieve those feelings.” In keeping with the Scandinavian love of the natural world, consider layering your space with a range of organic materials such as blonde and charred woods, linen, waffled cotton, jute, sheepskin, and leather. Astley Clarke adds, “imagine a scheme with timber floors, a plush, deep pile rug, and billowy linen curtains, broken up by mid-century wood furniture. Tall indoor plants in oversized vintage urns bring lush height and depth to the space. And if you’re after a more luxe look, incorporate some mixed metal details and marble finishes." If you’re wondering where to begin in your own sanctuary, consider the lighting. A dazzling overhead light can be quite the mood killer. Instead, varied and layered lighting – a mix of floor and table lamps, wall lights, and pendants – will cast a pleasing glow around your space for the ultimate hygge factor in the darkest months of the year. Lighting design studio, lights&lamps, has just collaborated with lifestyle creator and co-author of Scandi Rustic Reena Simon, on a range of hygge-inspired fixtures in aged brass, natural walnut, and charred wood. The collection features warm-toned bulbs and layered linen shades, designed to soften a light’s brightness and create a tranquil feeling. Once your lighting is sorted, keep the chill away by indulging in some toasty accessories. Drape a couple of throw blankets over the back of your sofa or favourite leather armchair, and layer over fresh bed linen for a final textural touch. If you’re willing to splurge, go for the Tartan Blanket Co’s Neutral Check undyed alpaca to throw in shades of camel, cream, and fog or Forestry Wool’s dusky pink Stream blanket. For some affordable alternatives, look to Zara Home’s velvety chenille and jumper-esque knit throws, or H&M Home’s wool-blend and jacquard-weave blankets. Bo Hellberg, chief marketing officer at Scandinavian modular storage pioneer, String Furniture, shares, “when it comes to Scandi design, there’s often a big misconception: ‘minimalism.’ Although there are parallels, the region’s style is more than just understated, neat, and necessary. Equally essential as pure function is beauty that draws inspiration from Nordic nature” – which isn’t just pale birch trees and blankets of snow. Consider the wildflower garlands that adorn heads, maypoles, and tabletops during Midsommar, the Swedish celebration of the summer season and the longest night of the year. Don’t be afraid to draw on these joy-inducing shades and botanical motifs to accessorise your Scandi-inspired interior. For example, the String Pocket – a compact floating shelf, ideal for holding books, candles, and houseplants – now comes in hues ranging from neon orange and violet to blush, rust, and sage green. A pop of colourful shelving sits prettily against white walls, transforming a blank canvas into a functional focal point. Cushions are another simple way to inject vibrance and interest into an otherwise pared-back furniture scheme. I suggest fabric studio Molly Mahon’s hand block-printed throw cushions. Lately, I’m in love with their frill Strawberry Copper, Chequer Blues, and Piped Luna Pink designs. Coco and Wolf’s frill-trimmed cushions in rambling floral prints also never disappoint. Candles are a key finishing touch to any hygge-fied home, adding to the cosy ambience and engulfing your space in your favourite mood-lifting aromas. As a candle enthusiast, I often spend my lunch break wandering Liberty’s fragrance hall, so I’ve smelled a lot of smells – but lately, nothing has captured my attention quite like Malin and Goetz’s new Strawberry candle. It’s not at all juicy or juvenile. Instead, it highlights the fruit’s green leaves and stem, accompanied by notes of fresh bergamot, pink pepper and warm musk. Unexpectedly autumn-appropriate, it’s an androgynous scent that’s reminiscent of the neck of your favourite sweater after you’ve worn it all day – warm, comforting and familiar. Suddenly I’m addicted to breathing, and there’s nothing I can do about it except keep Strawberry lit and in my vicinity. Read More Father refuses to pay for daughter’s wedding - and the internet is on his side Coleen Rooney defends staying with husband Wayne for 20 years: ‘I’m not stupid’ David Beckham Netflix director on asking footballer about marriage ‘difficulties’ Father refuses to pay for daughter’s wedding - and the internet is on his side Coleen Rooney defends staying with husband Wayne for 20 years: ‘I’m not stupid’ David Beckham Netflix director on asking footballer about marriage ‘difficulties’

Republican presidential candidate Nikki Haley on Wednesday pledged to sign a federal ban on abortion but again did not set down a marker for what timeline such a proposal should encompass

Mission: Impossible - Dead Reckoning Part One castmembers Hayley Atwell, Simon Pegg, Vanessa Kirby, Greg

An 18-year-old was told her constant exhaustion was likely caused by depression and the stress of her A-levels – only to eventually be diagnosed with a debilitating chronic illness. Elizabeth Hope, from Cheltenham, Gloucestershire, experienced painful headaches and had begun falling asleep at 5pm every day while studying for her A-levels. “My mum would wake me for dinner and then I’d maybe do like an hour’s homework, which is absolutely not enough when you’re studying for your A-levels, and then fall asleep again,” the now-27-year-old recalls. When Hope said she needed to lie down during rehearsals for the school show and stopped going to cheerleading practice because she was too tired, her parents knew there was a serious problem. “To start off with, my parents thought ‘oh she just doesn’t want to go to school’,” she says. “But I started not being able to do the things that I enjoyed, so then we realised that something was very wrong.” She visited another doctor, who found Hope was experiencing myalgic encephalomyelitis, also known as chronic fatigue syndrome or ME, a long-term illness that affects the nervous and immune systems. People with ME can experience severe pain and fatigue, as well as a range of other symptoms, making everyday physical and mental tasks exhausting, according to the NHS. Hope was so exhausted that she struggled to leave the house without using a wheelchair. “I was literally stuck in my house,” she says. “We would maybe go out to one shop and then I would have to come home. Being able to use a wheelchair was amazing for me because I could go to two or three shops or go to the park and stuff like that.” A woman of 18 told by doctors that her constant exhaustion was likely depression and A-level exam stress, was diagnosed with a debilitating chronic illness which means she uses a wheelchair, but has overcome her adversity to become an award-winning wheelchair dancer and dancing instructor. “Struggling with loneliness,” she was “really unsure” when her mother suggested she attend a wheelchair dance class in Birmingham – but it turned out to be one of the best decisions she ever made. She learnt to manage her energy levels and “fell in love with dance”, and has since gone on to perform in her wheelchair at the 2022 Commonwealth Games opening ceremony and two cheerleading world championships. “I think for people with disabilities, it’s not like you can do whatever you want, because it’s not true, but you can do things in a different way,” she says. “But I love dancing and being able to share my passion with other people is just, yes, it’s really cool”. As a dancer, Hope was soon competing and joined another two dance groups, Sun Rae Inclusive Dance and Apt Dance Theatre. She went on to win the UK ParaDance National Championships with the group and came second in the solo contest after performing to Kylie Minogue’s 2018 song “Dancing”. She also found a cheerleading group and travelled to Florida in the US, where she went on to win the world championships in 2019, in the adaptive abilities category. In early 2022, Hope received a message from a friend suggesting that she apply for an assistant dance artist job with the national disability charity Sense. “They said you can apply with a cover letter and CV or via video,” she said. “So I basically made this video about how much I love dance.” To her surprise she was invited to attend a recruitment workshop. “I was like, that was fun, but I won’t get a job because all these people are way more qualified than me,” she said. “But then I got offered the job.” Hope was initially going to turn down the job because the working hours were more than she thought she could manage, but was told they would come up with a solution. She now teaches people with disabilities to dance, from non-verbal school groups to elderly people in care homes – including a 102-year-old. “It’s just about managing my energy and pain,” she says. “So for example, I rest a lot and only work one day a week. It’s just about pacing your activity more than anything else.” For more information on the accessible arts activities Sense offers, visit: sense.org.uk/our-services/arts-sports-activities-for-disabled-people/art-for-disabled-people/ Read More A$AP Rocky claims having a family with Rihanna is his ‘best’ collaboration Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking A$AP Rocky claims having a family with Rihanna is his ‘best’ collaboration Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking

Hollywood star and mother-of-six Angelina Jolie says she doesn't dictate her kids' fashion choices.

August, 1944. American aircraft bomb the Nazi-occupied French city of Saint-Malo. In a townhouse, a

As the Israel-Hamas conflict continues, social media platforms have been placed under scrutiny for their

Sony appears to have fulfilled its promise of making a smaller PlayStation 5. In photos

Residents share memories of their city, before its destruction in Russia's full-scale invasion.

Spectrum cable customers who wanted to watch the US Open this weekend may have found

When it comes to ramping up your productivity at work and making the most of

Staring at a bright screen in a dark room is terrible for your eyes, so