New research suggests testosterone replacement therapy is safe for men with “low T” and who have cardiovascular disease or are at high risk for it

Theo Von and Joe Rogan experimented with smelling salts and recommended 'wafting' the unpleasant fragrance rather than inhaling it

Across Latin America, beauty pageants represent opportunity. Many women use these competitions as launching pads for new careers that they might not otherwise be able to access. As these competitions become more inclusive and provide room for transgender women to compete, they are also affording more possibilities to a vulnerable group of Latin American women and giving them a platform to advocate for trans rights.

During the worst of the pandemic, outdoor recreation surged as people took up pursuits to escape isolation

You're nearly there! Tomorrow is Friday, but first there is today, and the fresh Wordle

Baidu Inc., Xiaomi Corp. and Kuaishou Technology report on the heels of talks between Chinese President Xi Jinping

Asia’s largest cigarette maker ITC Ltd. is set to reclaim its position as India’s most valuable fast-moving consumer

Meta's new Twitter competitor, Threads, has really taken off. And while there's still a slew

Today’s Google Doodle celebrates one of India’s most famous street food snacks – the bite-sized pani puri. The dish is one of India’s most popular street foods and can incorporate many different flavours depending on the ingredients used and where in the country it is being made. The popular snack consists of a crispy, deep-fried shell that is cracked open on one side and stuffed with any combination of potatoes, chickpeas, spices or chillies dunked in flavoured water. The tiny snack is best eaten quickly in rounds, with customers dipping the shell into the water and popping it whole into their mouths before the next shell is offered. The sweet and savoury dish goes by different names in different parts of India. In capital Delhi, it is known as gol gappa, while in West Bengal, Bihar and Nepal, the snack is called phuchka. In southwestern Maharashtra, it is known by the staple pani puri, while in northern Haryana state, it is called paani patashi. In central Madhya Pradesh, the snack goes by fulki and in Uttar Pradesh, it’s called pani ke batashe or padake. In the northeastern state of Assam, locals call it the phuska, while Gujaratis call it pakodi. In parts of Odisha, Andhra Pradesh, Jharkhand and Chhattisgarh, locals call the snack Gup-chup. The process of making the humble pani puri is simple and the filling can be made according to the preference of the person eating it. The options usually consist of a potato stuffing, mashed chickpeas stuffing, boondi or tiny fried gram flour balls. A hot ragda stuffing can also be used, which is a curry or gravy preparation made from dried white peas, spices and seasonings. The server pokes a hole in the deep-drief hollow shell called the puri and fills the stuffing in it. The flavoured water, or pani in Hindi, used to dunk the filling is made either of tamarind, asafoetida, mint, garlic, lemon or jaljeera – a type of flavoured water made with chilli, cumin (jeera) and water (jal, which is another word for water) – and is served to customers one by one. One plate of pani puri usually consists of six to eight bites and costs between Rs 20-40 (£0.20-£0.40). The staple Indian snack is available in almost every north Indian restaurant locally and has only grown in popularity abroad. London’s high end Indian restaurants, like Dishoom, Roti Chai, Indian Accent and Gunpowder, also serve the dish. The snack is best enjoyed when the flavoured water is served cold. Today’s Google Doodle features a bespoke video game in which players “serve” customers’ orders for pani puri with different fillings. Google said 12 July marked the anniversary of a World Record set in 2015 for the most flavours of pani puri offered by one restaurant. It was claimed by eatery Indori Zayka in Indore, Madhya Pradesh. Read More How to shop at Borough Market in the summer ‘We call them Picky Bits’: Nigella Lawson responds to viral ‘Girl Dinner’ trend Get set for Wimbledon with these strawberry recipes Indian food influencer’s digestive mocktail recipe mocked online Ali Ahmed Aslam, chicken tikka masala ‘inventor’, dies at age 77 The tiny profit UK farmers make from the food they grow

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Fernando Alonso insists he would keep Lewis Hamilton “until he’s 80 years old” over picking a young F2 driver after the seven-time world champion signed a new contract with Mercedes. Hamilton, 38, penned an extension until the end of the 2025 season – alongside team-mate George Russell – which will keep him racing in F1 into his 40s. Alonso, himself 42, has shown with his seven podiums for Aston Martin this season that age is no factor when it comes to performance – a point he reiterated when speaking to the press in Monza about Hamilton’s new deal. Asked whether age should count for something in a team principal’s decision for keeping a driver, Alonso replied: “No, I think they choose time, as has always been [the case] in motorsport. “I have never seen any rally, Moto GP or F1 team choose the slowest between two drivers. If I were a team boss now and I had to choose Hamilton or the youngest on the grid or a promising F2 driver, I’d stay with Hamilton until he’s 80 years old, until someone shows me that he’s faster than Hamilton. “In the case of Hamilton, who continues to perform at 100% and his only life concern is F1, as can be the case for me too, ‘when someone faster comes, we’ll talk’ but at the moment Hamilton is faster than anyone.” Alonso endured a tumultuous one-year partnership in Hamilton’s rookie season at McLaren in 2007, with the pair falling out as both fought for the world championship, eventually won by Ferrari’s Kimi Raikkonen. The pair have been rivals ever since but are now on cordial terms as the two elder statesman of the paddock. The duo are fighting for championship position again this season: Alonso, who joined Aston Martin from Alpine prior to this season, is in third place and is 12 points ahead of Hamilton in fourth. Hamilton emphasised after signing his new deal – reported to be worth £50m-a-year – that he has “unfinished business” in the sport as he continues to hunt for a record-breaking eighth world championship. Both Alonso and Hamilton have won at Monza before – Alonso twice and Hamilton five times – ahead of this weekend’s Italian Grand Prix. Read More Lewis Hamilton reveals reason for signing new Mercedes deal: ‘Unfinished business’ Lewis Hamilton signs new Mercedes contract Charles Leclerc speaks out about Ferrari future ahead of Italian Grand Prix Lewis Hamilton gives update on F1 movie starring Brad Pitt amid Hollywood strikes Charles Leclerc speaks out about Ferrari future How does Verstappen’s win-streak compare to fellow record-holder Vettel’s?

Dear Mark Zuckerberg: Sincere congratulations on gaining 100 million users in week one of your