There are plenty of reasons why seeing a former flame in your Tinder feed isn't

ADHD awareness is on the rise – yet it can still sometimes be tricky for parents and carers to know whether their child is affected or not. It’s estimated that 5 per cent of children in the UK have ADHD, according to the charity ADHD UK. And while the condition has previously been stereotypically associated with ‘disruptive’ and ‘naughty’ behaviour, particularly in young boys, it is now understood to be far more complex and nuanced than that. “Attention deficit hyperactivity disorder, or ADHD, is a neurodevelopmental condition that impacts someone’s attention, their levels of hyperactivity and impulsivity,” explains Dr Seb Thompson, consultant clinical psychologist at Cygnet Health Care. “Typically when someone has ADHD, they tend to struggle with their attention, with hyperactivity and with impulsivity – although it is possible to just struggle with symptoms from one of those,” Thompson adds. Of course, no child has ‘perfect’ concentration all the time, and many kids can have impulsive moments or bouts of being a bit hyperactive. So, how do you know if they’re actually showing signs of ADHD? To mark October’s ADHD Awareness Month, we talked to some experts… ADHD does not always look the same There are some common patterns that crop up with ADHD, however it can also affect individuals very differently. So, if another child has similar behavioural traits to yours and has had a diagnosis, that does not necessarily mean your child has ADHD too. At the same time, children could have very different behavioural traits, yet both have ADHD. “Every child with ADHD will probably struggle with a unique set of difficulties,” explains Georgia Chronaki, senior lecturer in developmental neuroscience at University of Central Lancashire. “[For example] One child might struggle with paying attention in class, another may struggle with managing their emotions.” They find being still and quiet really hard It may be a stereotype, but uncontrollable fidgeting could be an indicator of possible ADHD. Thompson explains: “The hyperactivity and impulsivity difficulties associated with ADHD could include being unable to sit still without fidgeting, excessive restlessness, finding the quiet to be uncomfortable, difficulty engaging in tasks quietly, difficulties in turn-taking, impulsively saying or doing things without thinking through consequences, as well as a tendency not to consider the risks of behaviour.”Your child is often forgetful and loses things easilyThompson says if they are “frequently misplacing or losing items, being easily distracted, appearing to be daydreaming, and having difficulties remembering to do tasks and difficulties following through with instructions”, it may be linked with ADHD. You can tell your child is struggling If your child seems to be finding things a struggle, this could be a big indicator. “Imagine really wanting to pay attention to a conversation that is happening but your brain is not letting you,” says Thompson. “Imagine really wanting to focus on your homework, but your brain is not letting you. Imagine really wanting to sit and watch a TV programme, or sit and eat a meal, or sit and relax and your brain is not letting you. “The world can be a very frustrating place for young people with ADHD, particularly if they do not understand why their brain works in the way it does.” They seem down or depressed Thompson adds that kids with ADHD “can often suffer with low self-esteem, depression and anxiety”. He explains: “Young people who get frustrated by their difficulties may stop trying at school, or lose interest in their hobbies because they can’t sustain the attention to take part.” Seeking advice If any of these things are impacting your child’s wellbeing and making things seem hard for them, or if you are concerned they may have ADHD, then it may be worth seeking professional support. Diagnoses are typically given by specialist ADHD assessment teams, and referrals tend to be made via schools or Child and Adolescent Mental Health Services (CAMHS). Read More ‘I think it’s wise if you pipe down’: Man inundated with criticism after judging mum on her phone Sleepy tea, counting backwards and dense earplugs: Inside the lives of insomniacs ‘I like listening to humans talk’: Meet the podcast fans who can’t stand silence Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Winding down after a long day at work is a time-honored tradition. But one scroll through our editors’ favorite de-stressing buys will show you that no two people relax the same way. For some, it’s a soothing bath, for others, it’s very satisfying hair removal. My fellow R29 editors and I are no strangers to buying ourselves a little treat, and in the line of duty, we’ve sampled our fair share of tools that help us make time for ourselves after work. Whether it’s a fancy diffuser, a soothing shower gel, or high-tech headphones, these are the products real-life writers and fully employed editors use to give themselves a little self-care action after their 9-to-5 workday. If you, also, would like to treat yourself and have been looking for some inspiration for de-stressing after a long work day…these are it, and we couldn’t recommend them enough.

No matter where it is I’m planning on eating, from the latest smash burger pop-ups to far fancier and far-flung establishments, if I can get hold of their menu beforehand, I’m reading it. I’m not sure if it’s my inclination towards over-preparedness, a fascination with food, or a bit of both – but it’s a compulsion. When I scoured the menu at Pearly Cow, Margate, I was mesmerised. Words started jumping out at me: “celery salt”, “dijonnaise” and “smoked caramel”. I found myself returning over and over to pour over it. From experience, this can often set you up for disappointment, as reality doesn’t always match up to the culinary delights conjured in your mind. Luckily, this wasn’t the case with Pearly Cow. The meal begins with a salt cod taco paired with parsley mayonnaise and preserved lemon, and a garlic-baked oyster with parsley and Ashmore cheddar. The crab-like texture of the cod contrasts beautifully with the crunch of the taco, while the oyster is bursting with flavour, once again disproving that cheese and seafood don’t belong together (tuna melts, melt-in-the-middle fish cakes, smoked salmon and cream cheese bagels… I could go on.) Although bread was not needed, bread was ordered, for I’m not a sociopath, and freshly baked sourdough with Hinxden farm butter proved all too irresistible. It arrives still steaming with a quenelle of salty butter dolloped on its side. It’s all you could hope for. There are tempura prawns with seaweed mayonnaise. Delicately battered and garnished with briny seaweed. The only issue is there aren’t more of them – definitely for the best, given what was to follow. Up came a lobster roll that was almost too pretty to eat; a charred, buttery brioche encasing generous chunks of lobster, doused in a delicious mayonnaise-y sauce. With the restaurant’s emphasis on “cooking over fire”, it felt necessary to try a steak. The ribeye came suitably charred, the open flame a definite flavour enhancer – mushrooms served in bone marrow were an indulgently lovely touch. As much as I resist playing into stereotypes of my Russian and Irish heritage, the star of the show for me really was a potato. Not just any potato, beef fat chips, to be precise. A sort of mix between latkes and thousand-layer potatoes, yet somehow with the texture of creamy mash within, these crunchy, crispy little wonders were a little bit magical. And don’t forget the dijonnaise. With just enough room for dessert, I managed to stuff down a chocolate custard tart topped with freeze-dried raspberries (arguably one of the best flavour combinations out there), this was the only dish that didn’t do much for me; a little crumbly and could have used a touch of salt to bring out the flavours, however, it was pleasant. Not forgetting the passionfruit souffle, which my guest described as the best thing he’d ever put in his mouth. A seasonal and creative cocktail menu has a variety of inventive tipples, perhaps only lacking in a few of the classics. Pearly Cow looks out onto Margate beach; for those fortunate enough to dine on a sunny, blue-skyed day, the view really is as pretty as a postcard. Velvet upholstery and twinkly lamps pair with the colours of the sea to offer up a comfortable yet luxurious setting for a long, seaside lunch. Pearly Cow, 16 Marine Dr, Margate, CT9 1DH | pearlycow.co.uk | 01843 261200 Read More From a £22 bag of pasta to £28 sandwich – why do they cost so much? How to host a dinner party for under £2 per portion Three authentic Thai recipes to try at home

Rumer Willis posted some adorable images of her father Bruce Willis, 68, cuddling her eight-week-old daughter Louetta on Father's Day

The Las Vegas Grand Prix started in farcical fashion on Thursday night as first practice was cancelled due to a loose drain cover on track. FP1 had only been going for eight minutes under the lights before Carlos Sainz’s car stopped on the long Vegas strip. Replays show his Ferrari car went over a loose drain cover before the Spaniard veered to the side and stopped the car. A red flag was thrown and, shortly after, the stewards announced the session would not resume and are now in a race against time to fix the issue on the surface before second practice starts at midnight, local time (8am GMT). The message from race control said: “Session will not be resumed due to track repairs.” Alpine later announced that Esteban Ocon’s chassis would be changed due to damage from the drain cover. It is a shambolic start to the race weekend for Formula 1, who are the sole promoters of the inaugural race on the streets of Sin City. Fans in the grandstands jeered when the news came over the PA system that the session was aborted. More to follow... Read More F1 Las Vegas Grand Prix LIVE: Practice updates and times in Sin City F1 clothing craze sweeps retailers ahead of Las Vegas Grand Prix F1 drivers have their say on $2bn giant orb lighting up Las Vegas Grand Prix

At 2:20 p.m. ET / 1:20 CT / 11:20 PT on Oct. 4, cellular devices,

The grounding of a luxury cruise ship off the coast of Greenland on Monday highlighted the irony of

If you're interested in watching some seriously strong individuals lift extremely heavy weights, you should

No one knows hair color like Tracey Cunningham, especially when it comes to blondes. Think of celebrities who are bordering-platinum blonde — January Jones, Julia Garner, Khloe Kardashian (at the moment she’s very blonde) — they all see Cunningham every six weeks. Now, most people who want the lightest white tone of blonde are seeing their colorist for what’s called a “bleach and tone” — the process of applying bleach to entire head until it’s all white, then applying a toner to get the desired undertone — but Cunningham has an alternate technique that she uses to mitigate damage. She says it’s the reason her blonde clients are able to keep their hair so healthy.

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A 20-year-old student from Belgium sadly lost his life after eating leftover pasta – and social media users are only just learning about the horrifying incident. In 2008, a man only known as AJ, was poisoned after eating spaghetti he left on the counter for five days at room temperature. He added fresh tomato sauce to the pasta before reheating and eating it. The Journal of Clinical Microbiology reported that the student became sick around 30 minutes after consuming the dish when he suffered from headaches, abdominal pain, and nausea. When he arrived at the hospital, AJ was vomiting for several hours with bouts of diarrhoea. Sadly, he died the following day around 10 hours after eating the leftover pasta. They later found that the pasta was contaminated with Bacillus cereus, a toxin caused by contaminated food. One TikToker recently brought attention to the story, with many warning others to ensure they refrigerate their leftovers properly and throw them away when necessary. @jpall20 This has to be some form of #naturalselection because idk how this isnt common sense #leftovers #spoiledfood #bacteria #foodpoisoning The video was soon inundated with comments from concerned users, with one writing: "A week? I get nervous when I leave it out a few hours." Another added: "Three days tops IN THE FRIDGE. IN THE FRIDGE DAMNIT." Meanwhile, a third commented: "The meal preppers worry me the most. Like how are you eating week old left over chicken and broccoli… you know that broccoli be broccoling." According to Mayo Clinic, "leftovers can be kept for three to four days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.