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Prue Leith has said that the state “sometimes” needs to step in to deal with child obesity, after a report claimed that every UK government in the last 30 years has feared being labelled a “nanny state”. The Great British Bake Off judge said politicians must make a “really massive effort” to address issues that contribute to obesity and give people practical lessons and skills. Speaking at a hearing of The Times Health Commission, she said: “Sometimes the state has to be a nanny. We don’t mind the fact that the nanny state insists we go to school to learn maths. “So the nanny state who has to pay enormous sums of money to rectify the problem of obesity has every right to want the nation to learn to like good food and to learn about nutrition.” The Times Health Commission is a year-long inquiry set up to consider the future of health and social care in England. Leith continued at the hearing: “The long and short of getting people to eat healthy food is that if they don’t like it, they won’t do it. Even if they do it for a week they won’t do it for longer. So the only way to tackle it, I think is to get them to like it.” The South African chef cited cooking lessons as an effective way of helping people to learn how to eat healthier. “I think government after government have played around with this at the edges, there has been a little bit of enthusiasm and then it’s dropped again. It just has to be a really massive effort,” she added. Leith also believed there not “any point in lecturing everybody” about nutrition and said: “The poorest person in the country knows that vegetables are better for them than chocolate bars. But the knowledge isn’t enough. “So people who just say, ‘education, education’, yes, education is important. But the main thing is physical. Getting to like it,” she said. Leith’s comments come after the Institute for Government (IfG) published a report in April that claimed “fear of ‘nanny statism’” has resulted in politicians being “afraid of interfering in people’s choices, especially their diets”. Dr Dolly Theis, an expert in obesity policy at the University of Cambridge, told the Guardian: “Some governments have done much more than others. But the IfG is right that a general desire to avoid accusations of nanny statism, a lack of understanding about the issue, and a lack of political prioritisation have all contributed to this chronic policy failure.” This week, the government said in a new report that the link between the “higher consumption of ultra-processed foods and adverse health outcomes are concerning”, but did not recommend that a new labelling system be put in place to inform consumers of the risks. The report stopped short in spite of MPs suggesting in parliament that health warnings should be considered on packaging for “highly addictive” ultra-processed foods. In a previous statement, the Department for Health and Social Care said: “We are taking firm action to help people live healthier lives, including introducing restrictions on where unhealthy food is placed in supermarkets, calorie labelling on menus, and we work closely with industry to make it easier for people to make healthy food choices. “Trials of new obesity treatments and technologies are being backed by £20m of government funding, and we will introduce restrictions banning adverts on TV for foods and drinks high in fat, salt or sugar before 9pm, as well as paid-for adverts online.” Read More Nigella says extravagant dinner parties are a thing of the past – I wish she was wrong From Queen Camilla to Mary Berry: Who is in the Royal Box on the 10th day of Wimbledon? What are pani puri? The much-loved Indian street snack known by different names across the country Jennette McCurdy says her mother would ‘measure her thighs’ when she was 11 Children say ‘I’m bored’ 7 times a week – 7 ways to prevent it What are weight loss injections and what’s the controversy?

As a trained accountant and a long-time baking enthusiast, Hermine Dossou knows a thing or two about saving money in the kitchen. “My first breadmaker was from Panasonic – I bought it from Gumtree,” the former Great British Bake Off contestant says. “It was basically somebody’s wedding present that they didn’t want and they sold it half price.” A devotee of Martin Lewis’s Money Saving Expert website, the 42-year-old, who was born in Benin, West Africa, and moved to the UK for university aged 20, tries to avoid ever paying full price for a big ticket item. “If I wanted to buy, let’s say, a mixer, I would go online, and type ‘Kenwood discount vouchers’ and then something always comes up,” says Dossou, who lives in Kettering and came fourth on the 2020 series of Bake Off. But the mum-of-one – whose son Steven is 13 – wasn’t always such a frugal foodie. “That came from that period where I became a single mum on a reduced income,” she says. “I couldn’t work full-time because I had to look after my son, and also I didn’t want him to have the processed kind of bakes.” Whipping up cakes and cookies filled her “empty afternoons” as a new mum and was a lot cheaper than buying ready-made baked goods. “I would cook from scratch and prep my vegetables when I could get them on offer,” she continues. “Same for fruits – they are often very discounted when they become a bit soft, and that’s the best time to make jam.” Even post-Bake Off and her book deal (she works full-time as an accountant), Dossou remains a savvy shopper, knowing that a higher price doesn’t always mean a better product. “Like a bar of chocolate, if it’s the same quantity of cocoa, why are you paying three times the price? Especially if you’re going to bake with it. “Wonky onions at half the price is the same… they all come from the same farm.” Her accountancy skills came in handy, too, and she still uses a spreadsheet to track her income and outgoings every month. “I think generally in life it is important to budget and know where your money goes, because I think it allows you to achieve a lot more than if you were just living freestyle,” Dossou says. “It’s a nightmare trying to get on the housing ladder here in the UK – that’s something I’ve been able to do through being thrifty in every area of my life.” That’s why she decided to call her first cookbook The Thrifty Baker: “I just really wanted to bring that awareness of how we choose what we eat, and how we can save through making little changes here and there.” “Now, more than ever, when people are struggling with the cost of living, I think it’s even more important to go back to those values of cooking from scratch, trying to cook at home, and making meals from, you know, not much.” With lots of advice for beginners, the book focuses on affordable dishes, from basic breads and simple biscuits to special occasion puds and impressive-looking desserts. There’s a distinct Gallic influence (Benin, where Dossou learned to bake as a child, is a former French colony) felt with recipes such as pain de campagne, orange and brown butter madeleinesm and pear frangipane tart. The author points out when a recipe can be cooked in an air fryer – a recent Black Friday bargain she loves because it allows her to enjoy fried Benin delicacies using less oil and without turning on the oven. “Because we have a really small family, just me and my son, you don’t always want to put the oven on just to bake something for two. “With an oven you’ll need to preheat it for a good 15 to 20 minutes before you can even bake in it. With the air fryer you just put the cake in and 15 minutes later it’s out – easy and convenient.” There’s also a section devoted to microwaveable mug cakes, with peanut butter and jam, speculoos (aka Biscoff) and chocolate hazelnut flavours of the cheap and easy-to-make single-serve puds. “In the microwave you can make a cake in five minutes from weighing, mixing and baking,” says Dossou, who loves how kid-friendly they are. “With my son I feel more inclined to let him make a mug cake than maybe something bigger. “Even if it goes wrong he’s not wasting a lot of ingredients and, you know, he’s not turning the kitchen into a bonfire.” ‘The Thrifty Baker’ by Hermine Dossou (White Lion, £18.99).

An unmarried Chinese woman has filed her final appeal of a hospital’s denial of access to freeze her eggs in a landmark case of female reproductive rights in the country