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A cooking teacher who lost her sense of taste and smell and “never fully recovered” after catching Covid last summer has decided to shut her business because she can no longer gauge the quantity needed or quality of ingredients in her dishes. Raisa Ali, 51, said to continue teaching people how to cook Indian food would be like “the blind leading the blind” as her sense of taste and smell have never been the same since she caught Covid in July 2022. The mother-of-three, who lives in Kingston, south London, knew “something was missing” after her husband Akbar, 52, and her students found she was being heavy-handed with the spices but could not tell the difference. Raisa made the difficult decision to close her Sweet Sultry Spice cooking school after teaching a class how to make the Indian spice mix garam masala and realising that, while she knew the recipe from memory, she could not smell the pungent ingredients. Covid has “killed the joy of cooking” and dried up her source of income, but Raisa has now accepted what happened and is looking for a fresh start. Raisa, who has three sons, twins Zain and Zakir, 16, and Yusuf, 19, said: “I can’t dwell on this anymore and just have to move forward. “My main mode of cooking and learning and teaching has been to follow my nose. “I used to make my students take whiffs of everything at every stage. “I decided to close the school because when I lost my sense of taste and smell, my passion died. “Covid killed the most important part of food for me.” Raisa started giving cooking classes in her kitchen after completing a nutrition course in 2018 and taking advice from a friend. “I did a one-year nutrition course and started working online, trying to build a small business, but it wasn’t going anywhere and I was feeling very isolated,” she said. “A friend of mine came over and said ‘you’re doing it all wrong, why don’t you just open a cooking school’. “I was scared but she was like ‘feel the fear and just do it anyway.” She soon found herself giving two or three classes per week to groups of around five people for between £60 and £70, teaching them to cook Indian cuisine. “People would come over to my house and they wouldn’t leave – it was great,” said Raisa who moved to the UK in 2008 after her husband was transferred to the country for work. “It was a really great experience and then when it went away, I just thought now what am I going to do?” Just when her budding business started taking off, bringing in between £500 and £800 per month, Covid struck. “Suddenly Covid’s happening and from one day to the next the business totally died,” she said. “The income that I had was gone and everything that I had built was gone. “I spent that first year (2020) feeling sorry for myself.” Then while travelling back to her native California, in July 2022, Raisa caught Covid and spent two weeks in bed. “I spent the first two weeks in bed and then started to recover slowly,” she said. “When I came back, I had brain fog, I couldn’t smell things properly and I couldn’t taste things properly.” She noticed her taste buds were not firing on all cylinders after eating some tortilla chips which tasted like “cardboard”. “I’m eating them and thinking, I don’t understand, what is this?” she said. “And it has just never come back properly.” While Raisa started to recover after spending two weeks in bed, some of her symptoms lingered for months. Once lockdown rules lifted, Raisa went back to giving cooking classes, but it was not the same. In January 2023, while teaching a group how to make garam masala from scratch, Raisa’s sense of smell was put to the test. “When they could smell it across the room then I knew, at that point, that this wasn’t going to work for me because it would be like the blind leading the blind,” she said. “I remember telling my customers, look I’m telling you everything from memory and my past experience because I don’t have have my sense of taste and smell. “Isn’t that depressing?” On another occasion, she was cooking a chicken dish and a student asked about the ingredients but Raisa could not “taste anything”. “It turned out it was black pepper but I couldn’t even taste it,” she said. Her husband and children also started picking up on strong flavours which appeared relatively mild to her. “I knew something was missing because when I cooked things for my husband he would say ‘oh, you put a lot of this in’,” Raisa said. “But I could not tell the difference.” Even to this day, Raisa says she has not fully recovered her sense of taste and smell. “If I would sum it up, Covid killed the joy,” she said. “I just feel like I don’t want to bother anymore because I feel like my drive is gone. “So I decided, either I can be upset about it or I can reinvent myself again.” Raisa has decided to see her Covid nightmare as a positive step towards new beginnings. “If you are cooking something, you have to be able to smell and taste the ingredients and I knew I couldn’t do that so I decided it was time for a complete shift,” she said. She has not been to see a doctor about her long-lasting symptoms as she believes there are many other people who are “far worse off” and that the NHS already has “too much on its plate”. She is now looking to explore other business opportunities which do not rely on having a sense of taste and smell. “Sustainable living” is one area in which Raisa is particularly interested, but what this will look like in practice remains to be seen. “I want to get rid of my carbon footprint,” she said. “I don’t need to prove anything to anyone, it’s just what I want to do.” For more information about next steps, follow Raisa on Instagram. Read More Covid Inquiry could see unredacted Johnson WhatsApp messages despite legal clash I decide what’s relevant, says Covid inquiry chair in Boris WhatsApp row Covid Inquiry head making ‘no comment’ on legal row over Johnson messages Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

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How different did 2013 really look in the life of Fernando Alonso? Driving a competitive car, buoyed by thousands of Spanish supporters, the two-time Formula 1 world champion looked – in eagerness bordering on desperation – to haul in the championship lead of a Red Bull driver out in front. Sound familiar? A decade on, the tune of the day feels decidedly identical. Yet plenty has happened in the 10 years in-between. Alonso has loved, left, and fallen back in love with the sport. Red Bull’s champion-of-the-day back then, Sebastian Vettel, would wrap up the 2013 world title, the last of four crowns. By the end of last year the German, six years younger than Alonso no less, retired and vacated an Aston Martin seat swallowed up by the Spaniard. Now Red Bull’s de facto No 1 is Max Verstappen, who incredibly 10 years ago at 15 years of age was just 18 months away from his F1 debut. Back then, Alonso divebombed his way from fifth on the grid to first at the chequered flag. His 2nd win in Barcelona; his first with Ferrari. The gap to Vettel was closed. But there would be no third title; in fact, from that point on there would be no grand prix wins at all. It remains 32 and counting. Not long after, Alonso departed Ferrari short of the third world championship he should have claimed. A series of near-misses with the Scuderia were followed by ignominy and embarrassment at his second coming with McLaren, amid engine issues in partnership with Honda. The scale of the downwards spiral, coupled with fruitless fighting at the back of the pack, saw Alonso call it a day himself at the end of 2018. Two years out was enough of a break, though. Not even impressive showings in IndyCar and Le Mans competed with the adrenaline-fuelled mayhem of F1. Returning with Alpine – the Renault team where he made his name and won his titles in 2005 and 2006 – Alonso was back in the midfield fight. A first podium in seven years was landed in Qatar in 2021. But as Alpine hesitated on a two-year deal last summer, Aston big boss Lawrence Stroll saw an opportunity to replace one multiple world champion with another. For both parties, and in contrast to so many of Alonso’s team tinkers in the past, it has proved a fruitful move. The Spaniard is third in the championship and has been on the podium in five of six races. Aston have given Alonso joy at long-last. His ecstasy is regularly heard on team radio, with advice to team-mate Lance Stroll not uncommon either. Simply, Alonso has a new lease of life, in what are his swansong years. Which bring us to this weekend and the Circuit de Barcelona-Catalunya. A crowd of 275,000 is expected over the weekend, the majority likely to be sporting the racing green of Aston. A storybook victor is not out of the question, after a missed opportunity last week in Monaco, but Alonso downplayed suggestions his team are in the running. “I don’t think realistically we can fight for the victory, let’s be clear,” he said. “Red Bull have been very dominant all season long and I don’t see any reason why, in Barcelona, they should not aim for a one-two. But let’s see what we can do. “Going into [any] race [in my career], I was fighting for whatever position with the mentality of getting that – the maximum from the cars. “Sometimes it’s P7, sometimes it’s a podium possibility. I know that in Formula 1 it has been a few years already, since Ferrari times, but in endurance I was going into every race winning the race and the world championship so it’s not that long ago.” It is a big weekend, too, for Mercedes. While the Silver Arrows brought in their highly-anticipated upgrade package in Monaco last week, this traditional testing track will bring a true assessment of its powers. Lewis Hamilton and George Russell wait, after a season-and-a-bit of turmoil, with baited breath. Of course, there is no doubting the clear frontrunners. Verstappen was brilliant in Monaco; his last-ditch pole lap setting in motion a win come Sunday. The Dutchman is 39 points clear of team-mate Sergio Perez in the championship and Red Bull will be eyeing another one-two here, matching last year’s result. Their straight-line speed, too, gives them a huge advantage, particularly in light of organisers ditching the unpopular final chicane, meaning cars will hit the main straight at greater pace. But Alonso is in with a shout. Aston have, beyond Mercedes and Ferrari, looked the team capable of bringing the fight to Red Bull. And there is no doubt their protagonist will be desperate to land that long-awaited victory in his homeland. Como 33 has been the phrase of the year, with even national sporting icons like Carlos Alcaraz pitching their support. Alonso claiming No 33, in Spain, would give F1 its moment of the season so far. Read More Monaco showed mesmeric Max Verstappen only has one obstacle to title – and it’s not Sergio Perez Lewis Hamilton warned not to expect instant results from Mercedes upgrade F1 race schedule: What time is the Spanish Grand Prix on Sunday? Monaco showed mesmeric Max only has one obstacle to title – and it’s not Sergio Perez Fernando Alonso: Aston Martin ‘will not give up’ in push for F1 triumph Concerns Monaco GP could be ‘left behind’ as Max Verstappen wins ‘boring race’

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