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RuPaul’s Drag Race star and actor Nick Collier, who performs as Dagenham drag queen Ella Vaday, is embarking on a 100km trek with CoppaFeel! alongside celebs including Frankie Bridge and Giovanna Fletcher. The 100km trek is raising funds for breast cancer support, and as his mother has been suffering from breast cancer since 2021, Collier is eager to do his bit.The Drag Race runner-up is really close to his mum. “I am the eldest of three, and me and my mum are very similar in many ways. I left home at 16 to train in dance and musical theatre, but I am always looking out for my mum.” “She has had breast cancer since 2021. She’s actually just finished her treatment and she is nearly there with injections,” he explains. The opportunity to take on this adventure and raise some funds “came at a really great time,” for Collier. “It’s nice to celebrate my mum, as she has had cancer for a second time. This is my way of giving back, celebrating her journey and also putting myself to the test and raising some money.” Many may be thinking the hardest part of this trek would be the actual walking, but as a former dog walker and fitness fanatic, Collier isn’t worried about the fitness aspect, instead, his concerns are “the weather and… sleeping in a tent. I am not looking forward to that, but I am bringing the camp to the campsite,” he jokes. This year, he has taken some time to really focus on his fitness and wellbeing, and is “in the gym five days a week,” improving his strength and stamina as a performer. Since he trained as a performer at Bird College, he has been keen to look and feel good. Collier has faced the physical demands of Drag Race and taken on that challenge, reaching the final. And, with hindsight, he sees just how intense and physical that challenge was. In the competition, he flawlessly impersonated much-loved British culinary sensation Nigella Lawson, performed showstopping live vocals and even dressed up as a striking Dagenham Ford worker. “It was so full on, so intense. You don’t see half of what goes on, with the early mornings and long days, the lack of connection to the normal world. There are elements of mental and physical fatigue,” Collier shares. “It was the best experience ever and I feel like the trek will be similar.” But, ahead of the finale, disaster struck Collier as he sustained an injury to his back. “I was injured for the finale and the morning of the finale I couldn’t even put my socks on, but I had no choice but to get through filming. “That was a moment I had to fight through, to be able to get home to see my partner, Marco, and my family.” Having performed on the West End for several years in shows including The Book Of Mormon and Wicked, while also running his dog-walking business, Collier is no stranger to hard work. His resilience and ability to push through tough times is a trait Collier is proud of, one that will support him in his trek and one that he believes he has really acquired as an LGBTQ+ person. “We have always been faced with obstacles, the first being having to come out, which really sucks,” he explains. “The fact I have to tell people what my sexuality is, is an obstacle. Discovering your identity when you are put in a box, is an obstacle to overcome.” He has also found that despite the acceptance of LGBTQ+ people in the entertainment industry, “in the acting world, as an outwardly gay person, it is hard to get chosen for straight roles and it is really frustrating sometimes,” he explains. This June, Nick Collier will be completing the ‘CoppaTrek! with Gi’ in Hadrian’s Wall Country alongside Giovanna Fletcher, to raise vital funds and awareness for breast cancer charity, CoppaFeel! To donate, please visit coppafeel.org/give. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live A beginner’s guide to topiary Irish premier Leo Varadkar’s partner apologises for ‘poor judgement’ coronation posts 9 actually useful things you can do to support teens this exam season

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Maria Menounos has admitted that she felt like she was “exploding inside” due to severe pain from pancreatic cancer. Before the TV host was diagnosed with pancreatic cancer in January 2023, she recalled experiencing excruciating pain after she ate a farro salad while on a flight more than one year ago. At the time, she dismissed her alarming symptoms, according to Today. “It was like that kind of pain where you felt like you were going to explode inside,” she explained to the outlet. “I thought it was the farro. I thought that I must be getting really gluten intolerant and my stomach just was not handling this well.” Menuonos, 45, decided to go to the doctor after continuing to experience symptoms - such as bloating, diarrhea, and stomach pain - but despite undergoing an endoscopy and colonoscopy, doctors couldn’t find the source of Menuonos’ problems. Not only that, but a CT scan also indicated that her pancreas and other organs were fine. After the host’s “severe” abdominal pains continued, she elected to get a full-body MRI. The scan revealed that she had a 3.9-centimeter tumour growing on her pancreas, leading to her being diagnosed with stage 2 pancreatic cancer. “That’s why I keep saying to people: If the symptoms persist, so should you,” Menounos said. “You have to be your own advocate and you have to keep pushing. It’s exhausting, but your life really depends on it.” “You’ve got to listen to your bodies,” she added. “For me it’s: ‘Feel something, say something, do something, and keep doing the something until someone tells you what’s happening.’” In honour of the beginning of November’s Pancreatic Cancer Awareness Month, Menounos took her advocacy to the next level by appearing in a public service announcement for the Pancreatic Cancer Action Network (PanCAN). According to the American Cancer Society, more than 62,000 people are diagnosed each year with pancreatic cancer, while more than 49,800 are reportedly estimated to die from the disease in 2023 alone. One year after diagnosis, the survival rate of patients is at a low 20 per cent, and less than 10 per cent will reportedly continue to live five years later. Pancreatic cancer symptoms often don’t reveal themselves until too late. In February of this year, Menuonos spoke to People about her cancer journey. She stressed that people should seek answers about their health issues, in order to catch problems that may turn out to be much more. “I need people to know there are places they can go to catch things early,” she told the outlet at the time. “You can’t let fear get in the way. I had that moment where I thought I was a goner - but I’m OK because I caught this early enough.” Menounos’ experience with pancreatic cancer wasn’t the only time the host had been diagnosed with a tumour. In 2017, she was diagnosed and treated for a benign brain tumour. The former E! News anchor and her husband, Keven Undergaro, welcomed their first child together via surrogate in June, just five months after Menounos’ pancreatic cancer diagnosis. Read More Robert De Niro’s family: What to know about his seven children Mom explains how to raise your first baby like it’s your third Emilia Clarke feared being fired from Game of Thrones after brain haemorrhage Robert De Niro’s family: What to know about his seven children Mom explains how to raise your first baby like it’s your third Emilia Clarke feared being fired from Game of Thrones after brain haemorrhage

The Women's World Cup is well underway as England has made it to the semi-finals where they are up against tournament hosts Australia to secure a spot in the final. Meanwhile, Spain plays Sweden on August 15th in the other semi-final and so if England makes it, they will face either one of those European teams. As the Women's World Cup is being held in Australia and New Zealand, footy fans in the UK have to watch the action unfold in the morning if they want to see it live due to the time difference. Sign up to our free Indy100 weekly newsletter Therefore, having a traditional beer or other alcoholic beverage in the pub this early is off the cards - however, there are other alcohol-free alternatives to be enjoyed from home or at work or wherever you're watching the game. Here is a breakdown of what these are: Coffee Coffee is what most people tend to reach for as their first beverage of the day, so many wouldn't need to change their routine in this instance. If you're looking for that energy boost to concentrate on the morning games, then you can't go wrong with a cup of Joe. Red Bull Energy drinks like Red Bull provide a fruity taste but also provide the caffeine boost when needed to watch a morning game - plus they come in a variety of flavours such as the original, tropical fruits, watermelon, coconut and berry, apricot-strawberry, juneberry, and cactus fruit. But if you're wearing an England shirt or supporting the Lionesses in general, then drinking the watermelon red can and the coconut and berry white can coordinate with the team's kit colours. Alcohol-free beer For those who want to have a taste of beer but do not want to feel the effects of having one, then alcohol-free beer is the way to go. Nowadays, most beer brands have an alcohol-free alternative on offer such as Heineken, Birra Moretti, Beck's Blue, Peroni, San Miguel, Corona, Stella Artois and Carlsberg - there are plenty of options to choose from. But it's not just beer that you can get alcohol-free, if you want a gin and tonic then Gordon's also has a booze-free option too. Juice or Mocktail For something refreshing in the morning, fruit juice is a shout - but to make things fancier for watching the footy, you could always make a mocktail. Some recipe examples include: a Virgin Mojito, Virgin piña colada and fruit punch. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.