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Alcohol consumption can ‘increase risk of developing 60 diseases’
Bad news for boozers - alcohol is linked to more than 60 diseases. According to new Oxford University research published Thursday in the journal Nature Medicine, even occasional drinkers were at a higher risk for certain conditions, including more than 30 illnesses not previously linked to alcohol. The researchers studied the effects of alcohol on 512,000 men and women in China for 12 years. 41 per cent of those studied were man and they were all recruited from 10 areas across China and drank at different frequencies. “Alcohol consumption is adversely related to a much wider range of diseases than has previously been established, and our findings show these associations are likely to be causal,” lead study author Pek Kei Im, a research fellow at Oxford Population Health, said in a statement. Sign up to our free Indy100 weekly newsletter 28 ailments the researches found had already been tied to drinking, such as esophageal cancer, liver disease and diabetes. The remaining 33 had not been established as drinking-related illnesses, including stomach and lung cancers, gastric ulcers and gout. “It is becoming clear that the harmful use of alcohol is one of the most important risk factors for poor health, both in China and globally,” said senior study author Iona Millwood, an associate professor at Oxford Population Health. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
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Father issues warning about mermaid tail swimsuits after five-year-old daughter almost drowns
A father has issued a safety warning about mermaid swimming outfits after his five-year-old daughter nearly drowned. Adam Lisberg initially shared the warning on Twitter in July 2020, where he’d recounted the events that led to his daughter being hospitalised for two days. According to Lisberg, the “scary story” revolved around his daughter Annabelle and her older sister Ruby, seven, both of whom “love mermaids”. “This is a scary story starring my daughter Annabelle. I’m telling it as a warning about kids, pools and swimsuits because I don’t want anyone else’s kids to end up in the ER or the ICU, like she did for two days,” Lisberg began the Twitter thread, which included a photo of his daughter in a hospital bed. In subsequent tweets, the father-of-three explained that he and his wife had ordered their daughters two-piece swimsuits with matching mermaid tails after getting an inflatable pool for the driveway. Lisberg then shared a photo of the paddling pool in question, which featured water that reached only up to the childrens’ legs. In the post, Lisberg noted that he and his wife “know to be careful” and “know kids can drown in anything” and to “watch them”. “Still, things can happen,” he wrote. According to Lisberg,the incident occurred while his daughters were playing in the pool while wearing their mermaid swimsuits and he was in the kitchen. “Sunday afternoon, the mermaids were in the pool. I was in the kitchen overlooking the pool, window open so I could hear them, looking at them every minute or two,” he wrote. “Then Ruby came inside and told me calmly that Annabelle was underwater and wasn’t moving, so she pulled her out.” Lisberg said that he looked outside to find his five-year-old daughter lying on the ground beside the pool with her arms inside her mermaid tail and “not moving”. After rushing outside, Lisberg said he picked up his daughter, who “didn’t react,” despite her eyes being “wide open”. In the emotional Twitter thread, the father then recalled hearing his daughter cough a little while questioning how long she’d been under the water and “what no oxygen to the brain looks like”. According to Lisberg, he began to perform CPR that he’d learned when his daughter was born, at which point Annabelle began to cry and cough. “Water, mucus, then vomit. This is all good,” he wrote. At this point, Lisberg revealed that he’d called 911, and that Annabelle had begun to cry but still wasn’t able to form words. The father then explained what had happened, as told to him later by his daughters. “Ruby said Annabelle pulled that mermaid tail up to her shoulders and tucked her arms inside. And as Annabelle told us later, she tried to ‘play potato’ by lying down in the water. But she couldn’t reach her hands out to get up,” he wrote. “Annabelle said she tried to talk, but the words just turned into bubbles. I will never get that image out of my head.” In the Twitter thread, Lisberg then credited his eldest daughter for saving Annabelle’s life, as the seven year old had seen that her younger sister “wasn’t coming up”, at which point she pulled the five-year-old’s head out of the water, before pulling her completely out of the pool. “She guessed Annabelle was only under for about 30 seconds,” he wrote, before adding that paramedics arrived within five minutes and measured “good blood oxygen” levels as Annabelle began to recover. However, despite spending just 30 seconds underwater, Lisberg said the five year old had to spend two days in the paediatric ICU. “Even a little water in the lungs, especially if it has chlorine, can spark a delayed reaction as the body fights injury,” he wrote. “She had a temperature and elevated pulse and breathing for almost a day after. Needed oxygen to kick it.” According to Lisberg, when Annabelle came home, she was the “same giggly bubbly silly sparkly girl she was,” with the father-of-three noting that his family is “indescribably lucky”. “I cannot imagine what it’s like to be the parent who didn’t get lucky like this,” he wrote. Lisberg concluded the Twitter thread thanking those who had read it before admitting that he hopes it “haunts” them. “So, thank you for reading this. Frankly, I hope this haunts you. I share it because I want you to never take any kids’ safety for granted, especially in water, no matter how shallow, even for a minute,” he wrote. “And maybe skip the mermaid tail. She’ll be okay without it.” According to the Centers for Disease Control and Prevention (CDC), more children ages one to four die from drowning than any other cause of death in the United States, and for children ages five to 14, drowning is the second leading cause of “unintentional injury death” after car crashes. Speaking toToday about the experience, Lisberg said that his daughters had owned similar swimsuits in the past, and that he and his wife had thought they would be safe because the pool was “two feet deep”. “Even if they sit down they can get themselves up,” he explained. He also noted that he’d been aware, like “every parent,” that you have to watch children “like a hawk and you have to be careful all the time”, but that he’d thought it would be okay for him to watch from the kitchen as he supervised his five-year-old son’s attempt to make guacamole. Lisberg also shared the fear he’d felt when he reached his daughter, with the father-of-three admitting that he’d “thought she was dead”. As for the quick response of his daughter Ruby, Lisberg described his eldest daughter’s rescue as “incredible”. “She got her sister completely out of the water. It was incredible,” he said, adding that the seven-year-old’s first instinct had been to protect her sister and “she did”. In addition to avoiding swimsuits that may obstruct a child’s ability to move, a swim instructor recently warned parents against buying blue bathing suits for their children. @scarnati.swim Just dont do it! Why think about which bathing suits for the splash pad? Just buy bright ones!! ☀️☀️ #selfrescue #selfrescueswimming #selfrescueswim #watersafety #drowningpreventionawareness #springhillisd ♬ original sound - According to Nikki Scarnati, a certified ISR (infant swimming resource) instructor who goes by the username @springhill.isr on TikTok, blue bathing suits can make it difficult to see a child underwater. The Independent has contacted Lisberg for comment. Read More Experts advise on how to stay safe while swimming in open water Children’s swim instructor issues warning about blue bathing suits Daniel Radcliffe says seeing Erin Darke become a mother is ‘most incredible thing’ Fiona Phillips target of telephone scam following Alzheimer’s diagnosis Disability Pride Month: Motor neurone disease diagnosis spurred us on to get married
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19 Actually Wearable Sun-Protective Clothes Derms & R29 Editors Love
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Ultra-processed food may cause ‘tidal wave of harm’ including stroke and heart attack risk
Two new studies have found conclusive links between the consumption of ultra-processed foods (UPF) with increased cardiac disease risk, including heart attacks and strokes. The research, presented at the annual meeting of the European Society of Cardiology in Amsterdam, found highly processed food sold in stores across the world, such as fizzy drinks, cereals and ready-to-eat meals, may lead to an increased risk of cardiovascular diseases and hypertension. Henry Dimbleby, the UK government’s former food tsar, said the findings should be a “wake-up call” for the country. “Britain is particularly bad for ultra-processed food. It is storing up problems for the future,” he told The Guardian. “If we do nothing, a tidal wave of harm is going to hit the NHS.” One of the studies, conducted by scientists from the Fourth Military Medical University in China, conducted a review of 10 studies that included 325,403 participants and 38,720 cases of cardiovascular disease (CVD) events, including heart attack and stroke. It found a conclusive association between UPF and heart disease risk. Scientists found that a 10 per cent increase in UPF consumption in daily calorie intake is linked to a 6 per cent rise in heart disease risk. Researchers also observed that the lowest risk was at a less than 15 per cent per day of UPF consumption out of total calorie intake. However, heavy UPF consumption “was significantly and positively associated with increased risk of cardiovascular events,” scientists noted. The other research, also presented at the world’s largest heart health conference, assessed the link between UPF intake with CVD and hypertension in a population of middle-aged women in Australia. Scientists, including those from the University of Sydney, assessed health data of about 10,000 women aged 46-55 years who were recruited into the Australian Longitudinal Study on Women’s Health and followed for 15 years. They assessed the contribution of UPF in the daily dietary intake of these women as well as their self-reported heart disease and stroke, and/or hypertension incidences. The women included in the study had an average UPF intake of 26.6 per cent of total food dietary intake. Over their 15 years of follow-up, scientists found 1,038 incident CVD and 4,204 hypertension cases. Among the middle-aged women, scientists observed that a higher UPF intake was associated with higher risk of CVD and hypertension. “These findings lend support to minimising UPF intake as a component of a heart-healthy diet,” scientists wrote in the study. Taken together, the findings hinted that the harm caused by UPF may be more than just due to their high salt and fat content. “If there is something inherent in the processing of foods that is harmful, then that is a disaster,” said Mr Dimbleby. Read More First-of-its-kind study finds laughter is indeed good medicine, especially for the heart How many steps a day can cut risk of early death (and it’s not 10,000) Weight loss jabs improve heart failure symptoms in obese patients – study First-of-its-kind study finds laughter is indeed good medicine How many steps a day can cut risk of early death (and it’s not 10,000) ‘Boy moms’ called out for dubious logic behind teaching their sons to cook
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