Athleisure has gone from a hot new trend into a fully cemented genre of dressing. One of my favorite parts? Even if you can't wear black leggings for every occasion, I can almost certainly wear a pair of athleisure sneakers. A well-chosen pair of shoes allows me to be comfortable and fashionable at the same time, whether I'm running around Central Park or going to get drinks after dinner.

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A fifth of new students plan to live at home while studying at university, according to new research. But while living with their parents will undoubtedly be cheaper, it could create problems if teenagers try to live a typical student lifestyle in their mum and dad’s house – so experts advise ground rules. A new UCL and Sutton Trust study of more than 11,000 Year 13 students in England, who have either applied or plan to apply to university, found 20% had decided to live at home during term time if they got into university (14% had not yet decided). Nearly a fifth (18%) said the main reason was because they couldn’t afford to live away from home, while 46% said they wanted to be near their families. Gill Hines, co-author of Later! A Guide to Parenting a Young Adult (Piatkus), says living at home while doing further education is an increasing trend. “There’s many, many more kids living at home when they go to university – universities are reporting a lot more students are local people. But there can be problems, particularly with the social side of things,” she says. To help life with an adult student living at home remain as harmonious as possible, Hines says it’s vital for students and parents to discuss exactly what the house rules are well before term starts. “Sit down with them and talk about how things are going to be once they start uni,” she advises. “You need to talk to them about everything their new life may entail, including overnight guests, finances, and them behaving like adults so you can treat them like adults.” Here, Hines outlines the issues that need to be addressed in families where teenage students choose to live at home… 1. Set rules for helping in the houseParents need to talk to their teenager about how they’re going to contribute to the running of the home, stresses Hines. “They need to be doing much, much more than they probably have been doing. If they want the rights of being a young adult, they have to do the work of a young adult. Rights and privileges are great, but there are responsibilities too.” It’s important to be clear about what’s expected of them, which should include a high level of self-care (you probably don’t want your house to smell like student digs). They may be expected to buy and make their own food, and if so, clear up after themselves, do their own laundry – or take a turn in doing the household laundry – take their turn to clean the bathroom, put the bins out, etc. “You could either have set chores, or say that every fourth week or whatever they do a particular chore, whatever seems fair. It all needs to be discussed with them,” she says, although “they won’t like it”. Adding: “We want them to have a nice life at university, but they do need to knuckle down. Hopefully they’ll be moving out [in the future], and they need to be able to look after themselves.”2. Discuss overnight guests Parents may already have had ‘the talk’ about girlfriends or boyfriends staying overnight and what’s acceptable, but if not, now is the time to do it, says Hines. “They’re more likely to have a partner or be in a sexual relationship at this age, and may be playing around because they’re at that stage of life. Parents need to have a chat with their child about it, and also with each other about how comfortable they are with overnight guests, and some rules need to be outlined.” She suggests that, if possible, it may help to move their bedroom closer to an outside door, so they can come and go with more freedom. “I know it’s not possible for everybody,” she notes, “but if you can change an upstairs room to one downstairs for them, it might help them to not have to trail right through the house with their guests, and they’ll have a sense of being more independent.” 3. Don’t treat them like a child Hines says it can be tempting for parents whose young people live at home to treat them like children, but treat them as adults and they’re more likely to behave like one. “They’re that bit older, and they no longer get the right to be a child who’s looked after 24/7,” she stresses. Getting themselves up, getting themselves to uni, and getting their work done on time is not the parents’ responsibility anymore. “You need to be clear about that,” she stresses. “The whole point of university is for them to grow up. It’s all down to them now – you’re no longer responsible for their day-to-day life – they are.” 4. Explain what you’ll do if they break your rules Hines points out that although parents of adult children don’t have many sanctions if their house rules aren’t followed (they’re too old to be grounded) be aware of what you pay for. “If you pay for their phone and their travel and food or anything else, they need to accept that not every parent is doing that for their child at the age of 18,” she says. “It’s not a right, it’s a privilege, and some of it can be taken away.” 5. Encourage them to get a job Hines points out that many students living away from home while at university have to get a part-time job to make ends meet, and says: “I would encourage them to get an income – as well as needing the money, it’s good experience.” 6. Discuss finances Although once teens are earning, some parents may expect a contribution to room and board, Hines says if they’re students with a part-time job it might not be a feasible request. “I don’t think they should be contributing to the financial running of the home – at that age, I think it’s unrealistic to expect them to – but I think they should be contributing in other ways, like helping around the house.”

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A chequered history has created a beautiful mess of contrasting neighbourhoods in Hanoi. There’s the labyrinthine Old Quarter; tree-studded French Quarter; lake-filled Tay Ho District; and the glistening modernity of the rapidly developing westside precincts. Meaning there is something for everyone. This fast-paced city (Vietnam’s capital) has everything from a fantastic food scene – in our Hanoi city guide, our writer recommends a banh mi sandwich as a great place to start – to plenty of green space for when the honking scooters get too much. But whether you’re here to take an eco-cruise along the Mekong River or want to visit Hanoi’s historic sites – such as the Ho Chi Minh Mausoleum, the final resting place of the man referred to as “Uncle Ho” – you’ll want the perfect hotel to rest your head. Fortunately, accommodation options are spread throughout this southeast Asia city, so, you can pair your personality with the neighbourhood. From boutique charm squeezed into the Old City, to spacious modern creations from award-winning architects, there’s an option for all tastes. The best hotels in Hanoi are: Best hotel for culture vultures: Hotel de l’Opera Hanoi MGallery Best hotel for the Old Quarter experience: The Chi Boutique Hotel Best hotel for romantic getaways: Silk Path Boutique Hotel Hanoi Best hotel for art-lovers: Apricot Hotel Best hotel for sunset cocktails: Pan Pacific Hanoi Best hotel for lake views: InterContinental West Lake Hanoi Best hotel for family getaways: Elegant Suites Westlake Best hotel for mixing business and pleasure: Lotte Hotel Hanoi Best hotel for the celebrity guestbook: Sofitel Legend Metropole Best hotel for culture vultures: Hotel de l’Opera Hanoi MGallery Neighbourhood: French Quarter As the name suggests, Hotel de l’Opera Hanoi is a stone’s throw from the Hanoi Opera House, a wedding cake structure built during the French colonial period and modelled on Paris’s Palais Garnier. This lavish hotel, with colourful rooms and a courtyard cafe, rests on Trang Tien Street, which connects the opera house with Hoan Kiem Lake. The hotel is part of the MGallery Collection, managed by Accor. An eye-catching Art Deco building across the street houses L’Espace, a French cultural centre, while the Vietnamese Women Museum is just around the corner. Best hotel for the Old Quarter experience: The Chi Boutique Hotel Neighbourhood: Old Quarter The Chi Boutique Hotel couldn’t be better placed for absorbing the cluttered atmosphere of Hanoi’s fabled Old Quarter. But despite its sardine-tin location, most rooms are refreshingly spacious, with trendy (sometimes daring) design features and chic bathrooms with bathtubs. A hip rooftop bar offering fresh angles of Hanoi’s iconic St Joseph’s Cathedral is a highlight, but The Chi’s location, just steps from some of Hanoi’s trendiest shops and restaurants, including fashion boutique Chula Fashion and artisanal restaurant TUNG, is the cherry on the cake. Best hotel for romantic getaways: Silk Path Boutique Hotel Hanoi Neighbourhood: Hoan Kiem Lake Walk out from this boutique treasure and find Hoan Kiem Lake resting right on your doorstep. Located within one of Hanoi’s characteristic “tube houses” – narrow buildings designed to allow road access for as many families as possible – rooms are typically tight, but comfortable. The hotel comes into its own on Saturday and Sunday, when the temporarily pedestrianised lake road erupts into a frenzied playground of toddlers driving miniature Ferraris and teenage dance troupes filming their next big hit. Front-facing executive rooms offer views of the lake, while solid triple glazing keeps out any noise disturbance – a necessity during weekends. Best hotel for art-lovers: Apricot Hotel Neighbourhood: Hoan Kiem Lake From the outside, Apricot Hotel may look like any other luxury city property, but drift through the entrance, ignoring the gaudy chandelier, to gaze at magnificent pieces of art that adorn a dazzling lobby. The art-loving owners have adopted the hotel to display their sought-after collection of paintings and sculptures from well-known Vietnamese artists. Bright and airy rooms, also decorated with local art pieces, serve as a calm escape from the outside bustle, while the broad rooftop swimming pool and sky bar are additional perks. Best hotel for sunset cocktails: Pan Pacific Hanoi Neighbourhood: Truc Bach If you like your sunsets dramatic and your cocktails colourful, the Pan Pacific Hanoi never fails to impress (unless it’s cloudy). The Summit is the hotel’s pride and joy; a west-facing sky bar offering spellbinding views over the twin lakes of West Lake and Truc Bach, elegantly partitioned by tree-lined Thanh Nien Street and Tran Quoc Pagoda. This is Hanoi’s best view, so it’s worth making the trip to The Summit even if you’re not staying in the hotel. If you do decide to stay, you’ll encounter near-equivalent views from the tasteful rooms. The hotel is also situated in Truc Bach, one of Hanoi’s most charming lakeside neighbourhoods, and perfect for a morning stroll. Best hotel for lake views: InterContinental West Lake Hanoi Neighbourhood: West Lake Swap a cacophony of motorbike horns for the soothing sounds of lapping water at InterContinental West Lake Hanoi. The “over-water” rooms are particularly appealing, as they fan out on small man-made islets from the central sunset bar. After watching the sun sink over the water and enjoying one too many cocktails, you can stagger back to your room in just a couple of lurches. The hotel is within easy reach of Hanoi’s best international restaurants and cafes, such as Argentinian steakhouse El Gaucho and Australian-owned coffee specialists Maison de Tet Decor. Best hotel for family getaways: Elegant Suites Westlake Neighbourhood: West Lake In Hanoi for more than a few days? Consider a serviced apartment right in the middle of the city’s expat enclave, walking distance from international restaurants, cafes, bars and, more recently, a cinema. All rooms enjoy a living room space, small kitchen, dining area and balconies – most with views of West Lake. There’s a range of room types depending on the size of your party, from single-room studios to three-bedroom suites, and you’ll have access to a capacious pool and fitness room to boot. Best hotel for mixing business and pleasure: Lotte Hotel Hanoi Neighbourhood: New central business district Hoan Kiem Lake may be Hanoi’s heart and soul, but the Lotte Centre Hanoi building, at the crossroads of two of Hanoi’s main traffic arteries, is increasingly thought of as the city’s central point. Occupying the upper tier of this 65-floor skyscraper, all the Lotte Hotel Hanoi rooms offer spellbinding views whatever the direction: West Lake to the north, the old city to the east and the new business district to the southwest. The variation in viewpoints reflects the ideal location, especially if you’re mixing business with pleasure – everywhere you could possibly want to be is no more than 15 minutes by cab. Best hotel for architecture enthusiasts: JW Marriot Hotel Hanoi Neighbourhood: French Quarter On the lookout for something completely different? Journey to the west to uncover Hanoi’s newest precinct and the city’s most dazzling contribution to contemporary architecture: the JW Marriot Hotel Hanoi. Extravagance is served up in buckets, with crisply designed rooms and various private lounges spread throughout the hotel. Plus, there are no fewer than six fabulous restaurants, including French Grill, serving (you guessed it) fine French food, and John Anthony Cantonese Grill & Dim Sum, which specialises in Cantonese cuisine. JZ Best hotel for the celebrity guestbook: Sofitel Legend Metropole Neighbourhood: The French Quarter If you’re after luxury with a healthy injection of heritage, look no further than The Sofitel Legend Metropole in Hanoi’s French Quarter. It became the first five-star hotel in Asia when it was built in 1901 and has welcomed celebrities through its Belle Epoque doors ever since (it’s where Charlie Chaplin spent his honeymoon). With several bars and restaurants, a tranquil swimming pool and spa, and staff that cater to your every whim with a smile, you’ll be hard-pressed to leave the French colonial environs – though the central location means a street food tour is never too far away. Choose between the original Indochinese or modern wings – and be sure to tour the bunker built during the American War. HH Read more of our hotel reviews: Best Cape Town hotels Where to stay in Dubai The USA’s best hotels Read more about Asia travel: Thailand travel guide: Everything you need to know Asia’s most cycling-friendly cities The best Japanese destination swaps Read More The best countries to travel to in southeast Asia Vietnam travel guide: Everything you need to know before you go The 10 best UK city breaks for a weekend trip in 2023 Best UK hotels 2023: Where to stay for a luxury or affordable break Why this Moroccan mountain town should be your next short break The best wild swimming stays in the UK

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For a decade, Baohaus was one of the best-known restaurants for Taiwanese fare in New York City. According to Eater, the restaurant “helped lay the cultural and culinary groundwork for an ambitious class of modern Taiwanese spots” in the city. It also catapulted founder Eddie Huang to fame as his culinary expertise was thrusted into the spotlight with shows on the Cooking Channel (Cheap Bites), Viceland (Huang’s World) and MTV (Snack Off). He first opened Baohaus on the Lower East Side of Lower Manhatten in 2009, before relocating it to a bigger venue in the East Village. During the 10 years he ran Baohaus, Huang also wrote his memoir Fresh Off The Boat, which led to the TV series of the same name, starring Randall Park and Constance Wu. But in 2020, around seven months into the coronavirus pandemic, Huang announced that Baohaus would be no more. At the time, he wrote in an Instagram post: “I opened this restaurant to tell my family’s story through food at a time when no one was giving Asian Americans a chance in TV, film, books or media generally.” Since then, however, things have changed drastically for the diaspora; this year, the celebrated Asian-led cast of Everything Everywhere All At Once clinched seven Oscars, including Best Picture, Best Actor (Michelle Yeoh) and Best Director (Daniel Kwan and Daniel Sheinert). Now, Huang is casting his eye back to Baohaus, but this time he’s bringing it across the pond and into London. His three-month residency at Neighbourhood in Islington – which previously held “ramen junkie” Ivan Orkin’s Ivan Mazemen residency – will dominate this summer with his signature Taiwanese baos, fried chicken and noodle dishes, bringing a bowl of the Big Apple to the Great Smog. I sat down with Huang over a steaming, fragrant bowl of Taiwanese mince pork stew and rice to talk about what Baohaus’ legacy in New York was, its future in London, and what it means to have a vision. How did it feel when you closed Baohaus in NYC? I always loved having Baohaus. I never intended to close it, but the pandemic hit and I went to Taiwan to be safe, but our landlord kept on charging rent in New York. I just didn’t see an end to it. I’ve been wanting to reopen for a while but when I got home, I had to immediately get to work promoting Boogie. It was kind of bittersweet, but I try to think about everything from a more existential perspective. To have owned a restaurant for 10 years in New York while writing a memoir and doing all these shows, and then directing my first film… I just felt an immense sense of accomplishment and I felt like it was really a part of the fabric of downtown New York. So many people had come through those walls and it meant so much to me, so I was just really proud even though it was closing. It forced me to look back on everything and I had a sense of gratitude and pride, and I wasn’t angry at all. I think I was sad that it was closing, but thankful to the universe for the time that I did get. Baohaus left a legacy for Taiwanese food in New York that spread across the rest of the Western world. How does it make you feel? Even when I go back to Taiwan, people will say, ‘Yo, that’s the pork bun kid’. That’s my name back home. I’m very, very grateful that I made a lot of people happy and Taiwanese people were proud of it, and that New Yorkers were proud of it and loved it. But now, starting it back up in London is just par for the course for me. I’ve never lived in one place. Born in DC, grew up in Orlando, made New York my home. I would say I identified with New York more than anywhere else. I got dragged to LA for my work and then now I got dragged out to London to open Baohaus, so this [Neighbourhood] is now the new home base for the next three months. But the idea is to then start to look at brick and mortar spaces in London and hopefully make it more permanent. What makes Bao Haus stand out? There’s a lot of Taiwanese cooking in London now. What really defines my cooking is there is a straight line between my grandma, my mother, and myself. There are very, very small things I do to adapt it up for my taste or modern tastes, but it’s not adding trendy ingredients or smashing things together. For example, this mince pork stew is how my grandma and my mum would make it. The only thing I pay more attention to is knife skills and the exact cut of the pork belly mixed in with the ground meat. It’s the same with the Chairman Bao, it’s exactly like the baos you get in Taiwan except that I red-cook my pork instead of brown braising. So I stay within the Taiwanese pantry, but I really work on the technique. I read that you don’t really like being called a chef. What don’t you like about that chef territory? The thing is, I definitely think cooking is an art, right? Even the guy selling a dollar bowl of rice is just as artistic to me as somebody doing a tasting menu. But I feel like every generation has these chefs whose food always has to be about them. It’s less about culture and community, and more about, ‘Check out my new idea, my new thing’ and none of it ever has staying power. I get disappointed going to a lot of young chef restaurants because they’re working their s*** out and they want you to pay for their food because they feel they’re being creative. Like, ‘Because we were being creative, you should f***ing pay us and buy our food’. And I’m like, well, this just doesn’t taste f***ing good. If you’re going to charge people this, s*** should be good. There’s a lot of ego. A lot of people didn’t set out to be chefs, they say, ‘I was in fashion or I was in music, or I was a director and I busted out and ended up in food’. People see food as a place they can be all artistic and they think they can creative-direct a restaurant, but this s*** is a lot harder than you think. You can have a cool brand and a great vibe, but to keep people coming back for 10 years, your food’s gotta be really good and be a good deal for your customers. Everything is exciting when it’s new, but does it stand the test of time? Do you keep thinking about it the next day? Are you a perfectionist? Here’s an example: chips. We were known for our taro fries in New York. I did taro fries because you can get French fries anywhere, and they go great with our food, but I wanted to do something different. So I would brine the taro, black it and then double fry it, and they were some of the best fries I’ve ever had and people went nuts for them. But it’s much harder to source taro here in London, because I want the whole fresh taro, not frozen. It was proposed that we do French fries, but they were bringing in frozen ones. But I didn’t want anything like that on our menu that isn’t the best version of it. I guarantee you everything on our menu is the best version you can get here in London. No one’s going to touch my bao. I know there’s another place here, BAO. I’m not even going to eat there. I know mine’s better. I will not try it. I will not. So, back to the fries, I said those fries aren’t going on my menu because they’re not the best fries. So now we’re sourcing all kinds of potatoes. Certain restaurants like St John’s only have chips seasonally when the potato is consistent, and I like that. I like when people are like, when it’s good, it’s good, and I will serve it to you then, and when it’s not good, I’m not going to serve it to you. That philosophy needs to be adopted by more. You don’t have to serve everything, you don’t have to do everything. You don’t have to be the most clever. Just be the best version of you and do what you do best. You know, I got a dozen madeleines from St Johns and I smuggled them all the way back to LA. My wife was like, ‘Dude, are these going to be good?’ After my flight and then another day in between, I heated them up and they were phenomenal. I gave some to my dogs – my dogs got to eat St Johns madeleines! They went crazy. You used to host a TV contest show called Snack, where people got random ingredients and had to make something with it. What’s the best thing you made with random ingredients? I invented the Cheeto fried chicken. It happened when I was really high one night. I didn’t have any bread crumbs, so I crushed up Cheetos in a bag, then coated the chicken and fried it. This s*** is crazy. It was a lot of fun but I spent a lot of time on it and then I found the right Cheetos, the right cheese dust, and I think we really perfected the dish. We only offered it once a year on 4/20 at Baohaus, it became a tradition. So if we have a brick and mortar space in London, I would absolutely bring the Cheeto fried chicken bao back only on 4/20. You’ve worn a lot of hats in your lifetime, restaurant owner, chef, author, director, fashion designer. How do you feel about hustle culture? Everything right now is based on the image and identity that you’re selling. Who are my friends? How do I dress? How am I curating my life? What starter pack do I fit into? I get it – I definitely think it’s important to work extremely hard because it’s hard to make money right now. The income inequality gap is insane and my solution to that is to acquire a skill and just refine it. If you have a tangible skill, you’re already ahead of most people in your generation because most people have knowledge and contacts and willingness, but do they have an actual skill? For example, the idea of a creative director is just so funny. What’s the skill? There’s very few creative directors who are skilled and honour the craft, but being a creative director is not just knowing a few really good photographers and good graphic designers and telling them what to do. You’re telling a story, you’re directing the creative. Do you have the vision? It’s not just the mood board, they need to take it seriously. Read More ‘Ramen junkie’ Ivan Orkin on mazemen, MSG and the resilience of the human spirit BBQ salad recipes without a soggy lettuce leaf in sight Grace Dent’s quick and easy recipes that only require the microwave How to shop for and cook Japanese food at home like a pro

Thai Airways International Pcl says flights from China have been over 90% full after Southeast Asia’s second-largest economy

Brits think investing is strictly reserved for the super-rich - with 45 per cent not getting involved themselves. A poll of 2,000 adults found 38 per cent associate it with city bankers, while 21 per cent think it’s the domain of older adults. And 47 per cent admit they’re daunted by the prospect of getting started - with four in 10 not having a clue where or how to begin. A third (32 per cent) also didn’t start taking any active interest in their pension until they were 36 or older. Liz Fernando, chief investment officer for Nest pensions, which commissioned the research, said: “Pensions are a great way to invest your money and watch it grow over time, in the background while you work. “It’s evident that there’s a lot of work to do to demystify perceptions surrounding who can enter the world of investment – it really can be for everyone.” The results also found 49 per cent think the general perception of investing being primarily for the wealthy acts as a barrier for other people who would otherwise want to invest. As almost three-quarters (73 per cent) feel these opportunities should be accessible for people from all income levels. Among the three groups which Brits feel are most underrepresented when it comes to investing are the working classes (46 per cent), young people (34 per cent) and ethnic minorities (29 per cent). For nearly eight in 10 (78 per cent), the fear of losing money makes the idea of investment off-putting. While lack of investing knowledge (52 per cent), uncertainty about the economy (51 per cent) and not knowing where to begin (38 per cent) are among the top fears. But 64 per cent believe more people would be likely to invest – if they could see where exactly their money is going. A third would describe their investing knowledge as ‘bad’ - while 53 per cent feel clear and transparent information about investment options would help ease their concerns. Simpler investment platforms or tools would feel most beneficial for 49 per cent of those polled via OnePoll. And when it comes to pensions, profitability is sought-after for 58 per cent. While investing in sustainable businesses is vital for 29 per cent. More than four in 10 (42 per cent) are connected to their pension through an employment plan – while 15 per cent contribute through a private plan. Liz Fernando for Nest pensions added:” We know your pension pot can be one of the most valuable ways to help secure your future retirement, and it’s right you know where it’s being invested - especially when you’re saving into it for decades”. “We don’t know how the world of finance will look in years to come, but we do know your future self should be grateful that you are adding to your pot.” Read More Four in ten Brits ignore potentially serious eye problems, study finds The exact time Brits find themselves ‘uncontrollably hungry’ revealed Sounds that can help you fall asleep better Exact time Brits find themselves ‘uncontrollably hungry’ revealed Top 10 acts which make people feel more positive Brits feel their mental health declining due to cost of living crisis