When it comes to making a wise investment in a splurge-y foundation, there’s one specific variable that will impact how the formula looks, feels, and stays on your skin: how much you apply. On TikTok, the “how much foundation is too much foundation” discourse has been a wild ride. According to some, like beauty content creator Meredith Duxbury, the limit does not exist, which plays into the viral trend of “layering” (read: globbing and dripping) foundation on the skin.

Mandy Moore is the picture of fall. When I meet her inside a hotel suite on the Upper West Side of Manhattan, she’s dressed in a high-neck burnt orange velvet slip dress and tall brown leather boots. Her hair is blown out, her voluminous curtain bangs highlighted with a teeny bit of blonde.

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Max Verstappen finished fastest in practice for the Monaco Grand Prix as Ferrari’s Carlos Sainz crashed out. Verstappen edged out home favourite Charles Leclerc by just 0.065 seconds with his Ferrari team-mate Sainz third. Fernando Alonso finished fourth for Aston Martin ahead of McLaren’s Lando Norris and Mercedes’ Lewis Hamilton. As Verstappen raced to the top of the charts, Sainz’s running ended with 17 minutes remaining. The Spaniard, who was earlier quickest in the first session, clipped the entry barrier into the swimming pool chicane, damaging his right-front suspension, before heading straight into the tyre wall on the opposite side of the track. “I crashed,” said the Spaniard. “I’m sorry.” The session was suspended for six minutes as Sainz’s wounded Ferrari was removed from the circuit. After giving up on this season’s car on the eve of the opening race, Mercedes have arrived for the sixth round in the sun-cooked principality with a new concept. The Silver Arrows have abandoned their controversial zero-sidepod design and introduced a new front suspension, new floor and cooling system in a change of development on a car which has contributed to the longest losing streak of Hamilton’s career. On Sunday, it will be 539 days since Hamilton last stood on the top step of the podium at the penultimate round of the contentious 2021 season in Saudi Arabia. However, on the evidence of practice, the seven-time world champion appears no closer to the front. Hamilton ended the opening running in third place, but he had dropped to sixth by the conclusion of the day, half-a-second back. George Russell was a disappointing 12th in the other Mercedes, seven tenths adrift. Verstappen and team-mate Sergio Perez are the only men to have won a race this year and their rapid Red Bull is not necessarily suited to the narrow and slow-speed confines of the unique Monte Carlo configuration. But, despite Perez managing only seventh in practice, Verstappen’s pace on Friday suggests he might yet be the driver to beat for the remainder of the weekend. In first practice, the red flags were deployed in the closing minutes when Alex Albon lost control of his Williams through the opening Sainte Devote corner. The London-born Thai slammed into the wall, but, despite admitting to banging his knees, he emerged relatively unscathed from the 100mph accident. The same could however not be said for Albon’s Williams following significant damage to the left-hand side of his machine. He returned to the track with 11 minutes of second practice remaining following a three-hour repair job by his team. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lewis Hamilton: Racist abuse of Vinicius Junior really hits home for me Bernie Ecclestone would be surprised if Lewis Hamilton wanted to leave Mercedes Lewis Hamilton insists right decision is made as Emilia Romagna GP cancelled

We can’t put together a list of the best online sex toy stores without including PinkCherry, but somehow this mega-retailer for sex toys has managed to stay a well-kept secret. The Canada-based store has some of the lowest prices for the best vibrators on the market. We’ve seen deals we can barely believe are real, such as the beloved Satisfyer Pro at a lower price than its Amazon Black Friday/Cyber Monday best (a whopping 67% off its OG price!) and the TikTok-viral rose at such an affordable rate you could buy a whole bouquet. So, when we saw a 69%-off deal on a top-rated PinkCherry suction vibrator, as a part of its Fall Frenzy Blowout sale, we knew we needed to take it for a round ourselves.

Italian Prime Minister Giorgia Meloni’s decree capping ticket prices from Italy’s mainland to the islands of Sicily and

Imposter syndrome isn’t a disease, but it can do real damage to our confidence and self-esteem if it’s goes unchecked. And while it’s often associated with women, men can experience it too – as recently highlighted. Speaking on BBC Radio 4’s Last Word recently, Mike Parkinson revealed that his father, Sir Michael Parkinson – who died aged 88 earlier this month – dealt with “imposter syndrome” and “was wracked with self-doubt”. He went on to say that the well loved late chat show host, who interviewed the likes of Victoria and David Beckham and Muhammad Ali during his career, “didn’t have as much self-confidence as he appeared to have on TV”. The director also said that despite his father’s obvious success, he was “still very class ridden” and “very insecure”. These words will no doubt strike a chord with many. Here’s a closer look and imposter syndrome and what men can do to help manage it. What is imposter syndrome? “Impostor syndrome is not a mental illness. It is rather a term applied to the internal psychological experience of feeling like a fraud in a particular area in your life, despite evidence of success or external validation,” says Dr Jon van Niekerk, group clinical director at Cygnet Health Care. It is also a myth that men do not suffer from impostor syndrome... “It might come as a surprise to some, but it is fairly common experience, with 70% of people having at least one episode at some point,” he adds. “It is also a myth that men do not suffer from impostor syndrome. In fact, research has shown that if surveys are anonymous, there are similar levels of these symptoms between men and women. The difference is that men can find it more difficult to talk about these feelings.” What signs might they experience? Dr Elena Touroni, consultant psychologist and co-founder of The Chelsea Psychology Clinic, believes at its core, imposter syndrome is associated with “feelings of self-doubt sparking fears of being ‘exposed’ as a fraud, or diminishing genuine achievements and attributing them to luck rather than skill”. She adds: “On the surface, these internal battles might manifest as overworking to prove one’s worth, delaying tasks due to fear of imperfection, or an unending quest for validation.” As a result, van Niekerk says men could “compensate by overworking to achieve impossible standards they set themselves. Many people that have impostor syndrome are ‘overachievers’ and their personal and family life suffers. “Some people also self-sabotage their relationships, as they do not believe the deserve affection from others,” he adds. “If not managed well, it can ultimately lead to burnout and more severe mental health issues, like depression and anxiety.” What are the possible causes?There are various factors that play a role in imposter syndrome, especially as people may have different triggers for these feelings, and in different areas of their lives. “These feelings and beliefs can often be traced back to schemas – mental blueprints formed by our early experiences,” says Touroni. “These schemas shape our perception of ourselves, the world, and our place in it. When early experiences involve neglect, abandonment or overly critical parents/caregivers, it can lead to a lasting belief of not being ‘good enough’.” How can men overcome imposter syndrome? Reflecting on your strengths and positive past experiences is often a great place to start. “It is important to not just accept self-defeating thoughts. If you experience these thoughts, it is important to note them and remind yourself of why you are in a particular position, and what past accomplishments you have had,” says van Niekerk. “Once you open up, you will be surprised how many people struggle with similar thoughts. Usually, these settle down once you have been in a particular role for some time, but if they impact on you pursuing your goals or your relationships, it might be helpful to speak to a therapist.” Touroni adds: “Imposter feelings tend to run deep. But, with dedication and the right support, they can be challenged and changed. A therapist can help you unearth the origins of these beliefs, challenge their accuracy, and cultivate healthier, more empowering perspectives and coping mechanisms.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 8 of the coolest plants for shady gardens This is how stress affects different parts of the body Curls feeling frazzled? 6 ways to repair summer hair damage

You’ve seen the videos. “I’m sorry,” a woman with perfect skin will say to her phone. “But I’m not telling you guys just yet. I’m gatekeeping it.”

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