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Whether you’re in your 30s or your 60s, your skin probably doesn’t look and feel like it did at the age of 20 – and that’s OK. But if you’ve barely upgraded the make-up you’ve been using for years, it might be time to do so. “As we age, our skincare and make-up needs change, and it’s important to adapt our beauty routines to address the specific concerns that come with each decade,” says Co. Kildare-based make-up artist Suzie O’Neill, owner of vegan cosmetics company Ayu. Over time, your skin loses elasticity and oils, so in all age groups solid skincare is key. “Regardless of age, a good skincare routine is essential for a smooth make-up application,” O’Neill says. “Prioritise moisturising and using sunscreen daily.” She advises using products rich in vitamins A, C and E – to protect the outermost layer from water loss in your 30s, a decade where “skin becomes more delicate and cell turnover is slowing down, making your complexion look dull”. So how should we switch up our make-up in our 40s and beyond? In your 40s Collagen and elastin production naturally decrease during this period, leading to a reduction in skin firmness and elasticity in your 40s, O’Neill says. To combat this, she recommends incorporating a serum with ingredients like hyaluronic acid, peptides and retinol, which can help stimulate collagen production. Foundation is the most important make-up upgrade to make at this period of your life. “Your 40s are the ideal time to switch to a foundation that is more hydrating and lighter than what you might have used in your 20s and 30s. Heavy, matte foundations tend to settle into fine lines and wrinkles, which can accentuate them. A hydrating and lighter foundation is a better choice as your skin may become drier and more mature.” O’Neill advises using a moisturising lipstick or balm to keep lips hydrated, as they can start to become drier at this time in our lives. “The cumulative effects of sun exposure can become more apparent in your 40s, leading to pigmentation issues, fine lines and potential sunspots,” she adds. So a broad-spectrum sunscreen is “non-negotiable”. In your 50s When it comes to make-up, your 50s may be a time when you opt for a more natural look. “A light to medium coverage foundation or a tinted moisturiser [will] not only provide a subtle, youthful glow, but also allow the natural character of the skin to shine through,” notes O’Neill. “Less is often more at this stage.” She recommends focusing on techniques that lift and brighten the eyes. “For example, tight-lining – applying eyeliner to the upper waterline – can make lashes appear thicker and eyes more prominent. Apply eye make-up with a light hand and choose softer, neutral shades that open up the eyes and give them a more refreshed appearance.” It’s common for lips to appear to lose volume by our 50s, so O’Neill suggests using a lip liner in a shade closely matching your natural lip colour. “It can work wonders by creating the illusion of fuller, more voluptuous lips. “Eyebrows and eyelashes tend to thin out as we age; filling in sparse brows with a brow pencil or powder and using volumising mascara can help restore the appearance of full, youthful brows and lashes.” In your 60s and beyond As you enter your 60s, you could opt for warmer hues. “As our skin naturally loses some of its warmth and pigmentation, opting for a foundation with warmer undertones can help counteract any sallowness that may occur,” says O’Neill. “[But] choosing a foundation that matches your skin tone as closely as possible is essential.” You also might notice an increase in pigmentation irregularities on your skin. “To even out pigmented skin, I’d recommend using a colour-correcting concealer for spots and discolourations (orange or peach-toned concealers can help neutralise dark spots) followed by a lightweight foundation or BB cream to even out skin tone,” she says. “Use setting powders sparingly as they can emphasise fine lines. Opt for a finely milled, translucent powder applied lightly only where needed.” And don’t be afraid to experiment with colour in your 60s. “Using more colour can be a great way to combat dullness that often accompanies ageing skin. “Brighter shades of make-up, such as lipsticks, eyeshadows, and blush, can help liven up your complexion.” Blush can help brighten up your skin, with O’Neill recommending cream versions as “they tend to blend more seamlessly and provide a dewy, hydrating finish”, and can be easily applied with your fingers. “Just remember to choose shades that complement your skin tone and apply them sparingly for a natural flush,” she adds. As you age, splurging on make-up isn’t a must, she says, but investing in high-quality make-up products that cater to your specific needs can be beneficial. “Look for products that provide essential hydration [and] achieve a luminous glow. “The key is to enhance your natural beauty rather than mask it.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Victorian dahlia show recreated at Stonehenge with thousands of flowers Daily activities could help lower heart attack risk, study suggests From tiredness to sweating – subtle warning signs something could be wrong with your heart

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Max Verstappen has clinched his third world championship. The most one-sided Formula One campaign of recent memory was dominated by the Dutch driver. Here, the PA news agency looks back at six races which fired Verstappen on the road to glory. Bahrain Verstappen opened his championship defence with an ominous performance under the floodlights in Sakhir. He finished 11.9 seconds clear of team-mate Sergio Perez and nearly 40 sec ahead of third-placed Fernando Alonso. George Russell, 55 sec back in his under-performing Mercedes, summed up the mood in the paddock when he chillingly predicted Verstappen’s Red Bull team would win all 22 races this year. Canada Verstappen’s sixth victory from the season’s opening eight fixtures saw him match Ayrton Senna’s tally of 41 victories. A day after taking pole position in the wet, Verstappen reigned supreme in the dry at Montreal’s Circuit Gilles Villeneuve. Even an early collision with a bird could not stop the flying Dutchman as he drew level with Senna to leave only Lewis Hamilton (103), Michael Schumacher (91), Sebastian Vettel (53) and Alain Prost (51) ahead of him in the record books. “To tie with Ayrton is incredible and I am proud of that but I hope it doesn’t stop here,” he said. “I hope we keep on winning more races.” Belgium Verstappen’s invincible streak continued in the final round before the summer break at Spa-Francorchamps. The triple world champion started sixth following an engine penalty but he took the lead on lap 17 of 44 before crossing the line 22.3 sec clear of his forlorn Red Bull team-mate Perez. Hamilton, who finished fourth, 49 sec back, described his rival’s dominance as like “he is having a smoke and a pancake”. Netherlands Red Bull team principal Christian Horner hailed “untouchable” Verstappen as the best driver in the world after he overcame a chaotic rain-hit race to equal Sebastian Vettel’s record of nine wins in a row. Despite two separate downpours wreaking havoc at the beginning – which left him in 13th place – and conclusion of the 72-lap race in Zandvoort, Verstappen delivered in front of 105,000 expectant fans. At one stage, Verstappen was lapping his home track four seconds faster than Perez and two seconds quicker than anybody else. “Max is in a period of his career where he is just simply untouchable,” said Horner. “I don’t think there is any driver on the grid that would be able to achieve what he is doing in that car.” Italy Verstappen drove his way into the history books by taking his 10th-consecutive victory. He sat behind Carlos Sainz for 14 of the 51 laps at Monza’s Temple of Speed before fighting his way past the Ferrari pole-sitter at the second chicane. From there, the commanding Dutchman never looked back to better the mark he shared with Vettel and become the first driver in F1 to reach double figures for straight victories. However, there were sour grapes over at Mercedes with team principal Toto Wolff calling Verstappen’s remarkable streak “completely irrelevant” and “for Wikipedia” Japan Verstappen’s historic winning run, and Red Bull’s unbeaten season, came to an end in Singapore. But at the next round in Japan, he hit back in emphatic style. He topped every practice session in Suzuka, secured pole, and then won at a canter as Red Bull became the first team ever to win the constructors’ championship with six races to spare. Read More Max Verstappen seals 2023 F1 world title during Qatar sprint race Max Verstappen breaks unique 40-year F1 streak after title win in Qatar Max Verstappen’s season and overall record in numbers following world title win Piastri takes first F1 pole for Qatar sprint as Verstappen starts third Sprint qualifying delayed at Qatar GP due to tyre safety fears

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Nicole Kidman has once again spoken out about her viral Vanity Fair cover that sparked controversy in February 2022. The 56-year-old actor wore a micro-mini skirt and matching bra top by Miu Miu in the magazine cover shoot. She completed her look with calf-high socks and pointed leather loafers. At the time, Kidman’s magazine cover became the center of debates around ageism and beauty standards. Some fans of the actor criticised Vanity Fair for allegedly using too much photoshop on her photo. In a new interview with Australia’s Stellar magazine, Kidman opened up about the viral cover and why she chose to wear the controversial outfit. “I make the most random, crazy choices,” the Northman star said. “I call them ‘teenage choices’ because I just don’t ever think of consequences. “Part of my brain just doesn’t think like that. I just go, ‘Oh, I’m going to wear that; it reminds me of my school uniform.’ Or, ‘Oh my God, yeah, I’d love to do that,’ She added: “I try to [stay] in that place because I think otherwise you get scared or worried.” Reflecting on the online criticism, Kidman said she avoids looking at it. “Don’t tell me, I don’t really want to know – it will stop me doing what I want to do,” she said. “There are times when you hear things and you go, ‘Oh my gosh, that’s really hurtful’. “Because you can’t be under a rock,” she said. “But at the same time, I really try to stay free in the choices because otherwise, before you know it, you’re just closed off and you can’t step anywhere.” “I want for myself just to keep going, ‘Oh, well, I’m trying something or I wanted to do it. It was fun. That was my choice. And yeah, I own it. I’m accountable. Whatever. I take responsibility. Nobody else chose it,’” the Boy Erased actor acknowledged. This isn’t the first time Kidman has spoken about the magazine cover. In a 2022 interview with Australian director Baz Luhrmann, who worked with Kidman on the 2001 film Moulin Rouge, the Kidman revealed that her stylist on the shoot, Katie Grand, had prepared a different outfit for the cover. “I showed up and they had another outfit for me and I was like, ‘No, no, I like this one! Am I allowed to wear that?’,” she said. “And Katie Grand, who’s just fantastic, was on Zoom, and Katie was like, ‘You’re willing to wear that?!’ And I said, ‘Wear it?! I’m begging you to wear it!’” Luhrmann, who sat down with Kidman over the phone for Australian Vogue, said that wearing the outfit on the magazine cover was a “personal achievement” of Kidman’s. Read More Kylie Jenner and Jordyn Woods reunite four years after Tristan Thompson cheating scandal Fans swoon over Stanley Tucci cooking dinner for Robert Downey Jr at ‘Casa Tucci’ Alan Titchmarsh warns against ‘ill-considered’ rewilding trend in domestic gardens Pharrell Williams makes his Louis Vuitton debut in star-studded Paris show Oscars 2023: Why was Morgan Freeman wearing a single glove? Kim Kardashian reveals why she didn’t speak out on Balenciaga backlash

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