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Disclaimer: This interview with Taylor Zakhar Perez about Amazon Prime Video’s film Red, White & Royal Blue was conducted before the start of the SAG-AFTRA strike.

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Ready for a wardrobe refresh? Time to phase out your summer staples, rethink your separates and swoon over the spectrum of styles walking down the catwalk. Naturally, most statement pieces will be toned down and reimagined by the time you’re rustling through the rails… but as every style follower knows, they need to be on your radar to sneak a front row seat. Here are five stand-out trends to get in the groove… 1. Bold tailoring This season it’s all about the sharp shoulder. From Saint Laurent to Christian Dior, to David Koma and Dolce & Gabbana, the tailored jacket is a key silhouette. Teamed with a crisp white shirt and sharp tie, pinstripes are also on point. Call it power dressing if you like, the 80s padded shoulder may not be cutting-edge, but suiting signals confidence – and you can always wear yours with a simple white T-shirt. Skinny belts and black court shoes were also seen throughout – think workwear with a sophisticated spin. 2. Fire engine red There’s no rhyme or reason why designers adore red (as do we), it just works. The colour of substance, romance and passion, the hottest ticket in town strutted its stuff down the catwalk at Stella McCartney, Fendi, Bottega Veneta and Valentino, to name a few. Showstopping from top to toe with all eyes on you, a strong red also solves the fashion dilemma of what to wear when you fancy more than a flick of colour for a red carpet look – as illustrated by Ukrainian designer Frolov. Red also sits well with classics… it’s no secret a red handbag is a workhorse wardrobe staple when it’s teamed with neutral tones – and takes you from lunch al desko to date night. 3. Winter Florals Sure to be a huge hit, who can resist the allure of fabulous florals when the leaves start to fall – and you want to look blooming marvellous whatever the weather? Florals featured foremost at Balenciaga, Chanel, Christian Dior and Emilia Wickstead – but even Jil Sander, noted for her understated mannish clothing, couldn’t resist the allure of charming floral prints. Best of all, whether your chosen bouquet is a loosely-fitted trouser suit or printed pleated dress, flowers were flourishing in all their forms… and it’s an easy look to recreate. An added bonus, you can’t go wrong with floral accessories, such as a floral print scarf, as seen at Burberry, teamed with wide-leg trousers as a nod to beautiful buds. 4. Dark drama Black is back, big-time. Proving the undisputed colour of AW23, you can never have too much monochrome, ebony or jet black to don and drape yourself in fashion’s darkest – and most desired shade. For day-to-night dressing, tailored, long black coats (LBC) were central at Dolce & Gabbana, Prada and Victoria Beckham – and an investment you can really bank on with its timeless appeal. And then you need to find the perfect long black dress (LBD) or bodysuit. From peak corset all-in-ones and dresses at Alexander McQueen; to sequinned silk chiffon capes at Michael Kors for a ‘liquid look’, to team with trousers, this is black at its sexiest best. 5. Metallics Torn between metallic chains and liquid metal, steely, silvery tones in futuristic form were seen on the runway at Balmain and Paco Rabanne. Most wanted, we’re a sucker for Paco Rabanne’s Silver Mesh Bomber Jacket – and can’t wait for a fast fashion version. One to wear with denim jeans and silver sphere bag with crystals à la Rabanne. Pre-Fall 23 Collection Along with her sculpted shapes, Roksanda also rocked the runway with floor length fluids and high-shine fabrics… And who doesn’t love to razzle-dazzle when darkness falls… and it’s your time to shine and go for all out glam in the run up to party season! Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Cue the damson decor trend to snug up your space Sex Education: What is it like to be a real-life Jean Milburn? King Charles to address French senate in historic first

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Have you ever fallen in love with a recipe? Romesco chicken has stolen my heart this week. I’ve made it again and again, filled my phone with thirst traps of it, sent it to my mum, wooed a late night visitor with it. For me, it perfectly encapsulates this annual moment when even summer is suffering from burnout but we’re not quite ready for it to be over. It’s packed with warming flavours, but feels light enough to enjoy if the sun ever comes out of hiding. Other recipes on this week’s meal plan – sticky ginger aubergine with rice, caramelised lemon butter orzo, and creamy courgette butter beans – follow the same vein. Seasonal and fresh and interesting but hearty enough to keep the chill off in the evenings. Lastly, if anyone else has instigated a last-ditch midsummer health kick, I feel you. In an attempt to rein in my bad habit of overdoing it (an occupational hazard), I’ve been hitting the gym and eating crispy chilli beef protein bowls. I can’t promise results but I can guarantee it’s less boring than boiled chicken and broccoli. Getting your five-a-day also wouldn’t go amiss. Romesco roast chicken thighs with green beans This delightful recipe combines succulent roasted chicken thighs with a rich and flavourful romesco sauce, served alongside crisp green beans and topped with creamy feta cheese. The romesco sauce, made with roasted red peppers, almonds and spices, complements the tender chicken thighs perfectly. This dish is not only delicious but also easy to prepare, making it an ideal choice for a satisfying weeknight dinner or a special occasion. Serves: 4 Prep time: 20 minutes | Cook time: 40 minutes Ingredients: For the roast chicken thighs: 8 bone-in, skin-on chicken thighs 2 tbsp olive oil 1 tsp salt ½ tsp black pepper 1 tsp paprika ½ tsp garlic powder ½ tsp dried thyme For the romesco sauce: 2 large roasted red peppers (from a jar or freshly roasted) ½ cup almonds, toasted 2 cloves garlic, peeled 2 tbsp tomato paste 2 tbsp red wine vinegar ¼ cup olive oil ½ tsp smoked paprika ½ tsp cayenne pepper (adjust to your preferred level of spiciness) Salt and pepper to taste For the green beans: 1 lb (450g) fresh green beans, trimmed 2 tbsp olive oil Salt and pepper to taste For serving: ½ cup crumbled feta cheese Method: Preheat your oven to 220C. Prepare the roast chicken thighs: pat dry the chicken thighs with paper towels. In a large bowl, mix together olive oil, salt, black pepper, paprika, garlic powder, and dried thyme. Add the chicken thighs to the bowl and toss them in the mixture, ensuring they are well coated. Place the chicken thighs skin-side up on a baking sheet or roasting pan. Roast the chicken thighs in the preheated oven for about 30-35 minutes or until the internal temperature reaches 74C and the skin is crispy. Prepare the romesco sauce: in a food processor, combine the roasted red peppers, toasted almonds, garlic, tomato paste, red wine vinegar, olive oil, smoked paprika, cayenne pepper, salt, and pepper. Blend until you achieve a smooth sauce consistency. Taste and adjust seasoning as needed. Prepare the green beans: in a large frying pan, heat olive oil over medium heat. Add the trimmed green beans and season with salt and pepper. Cook for 8-10 minutes, stirring occasionally, until the beans are tender yet still crisp. Assemble the dish: once the chicken thighs are done roasting, remove them from the oven. Spoon a generous amount of romesco sauce over each chicken thigh. Serve: divide the feta-topped green beans among four plates, and place two romesco-coated chicken thighs on each plate. Sprinkle the crumbled feta cheese on top of the chicken thighs and serve immediately. Sticky ginger aubergine with rice This mouthwatering dish features tender chunks of aubergine coated in a sticky, sweet and tangy ginger sauce. Served with fluffy white rice, this recipe offers a delightful combination of flavours and textures. Whether you’re a vegetarian or simply looking for a delicious plant-based meal, this sticky ginger aubergine with rice is a perfect choice. Serves: 4 Prep time: 15 minutes | Cook time: 25 minutes Ingredients: For the sticky ginger aubergine: 2 large aubergines, cut into bite-sized cubes 3 tbsp cornstarch ¼ tsp salt ¼ tsp black pepper 2 tbsp vegetable oil 3 cloves garlic, minced 2 tbsp fresh ginger, grated ¼ cup soy sauce ¼ cup rice vinegar ¼ cup water 3 tbsp brown sugar 1 tbsp sesame oil 2 spring onions, sliced (for garnish) Sesame seeds (for garnish) For the rice: 2 cups jasmine rice (or your preferred type of rice) 4 cups water Pinch of salt Method: Prepare the rice: rinse the rice thoroughly under cold water until the water runs clear. In a medium-sized saucepan, combine the rinsed rice, water and a pinch of salt. Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for about 15-18 minutes or until the rice is tender and the water is absorbed. Once done, fluff the rice with a fork and keep it warm. Coat and fry the aubergine: in a large mixing bowl, toss the cubed aubergine with cornstarch, salt, and black pepper until evenly coated. Heat the vegetable oil in a large frying pan or wok over medium-high heat. Add the coated aubergine in batches, ensuring they have enough space to cook evenly. Fry for about 3-4 minutes per batch or until the aubergine is golden brown and crispy on the outside. Remove the fried aubergine and place it on a plate lined with paper towels to drain excess oil. Prepare the sticky ginger sauce: in the same pan or wok, discard any excess oil, leaving about a tablespoon. Add minced garlic and grated ginger, stirring constantly for about 1 minute until fragrant. Mix in the soy sauce, rice vinegar, water, brown sugar and sesame oil. Bring the sauce to a simmer and cook for about 2-3 minutes until it thickens slightly. Combine the aubergine and sauce: add the fried aubergine to the pan with the sticky ginger sauce. Toss the aubergine in the sauce until it’s well coated and the sauce thickens to a sticky consistency, about 2 minutes. Serve: serve the sticky ginger aubergine over a bed of fluffy rice. Garnish with sliced spring onions and sprinkle sesame seeds on top for an extra touch of flavour and presentation. Creamy courgette butter beans This luscious and comforting dish combines tender courgettes with creamy butter beans in a flavourful sauce. The courgettes add a refreshing taste and a vibrant green colour to the dish, while the butter beans bring a velvety texture and richness. Infused with herbs and spices, this recipe is not only easy to prepare but also a delightful way to enjoy the goodness of vegetables and beans in one delicious meal. Serves: 4 Prep time: 10 minutes | Cook time: 20 minutes Ingredients: 2 medium courgettes, diced 1 can (14 oz) butter beans, drained and rinsed 1 small onion, finely chopped 2 cloves garlic, minced 2 tbsp olive oil 1 cup vegetable broth (or water) ½ cup heavy cream or coconut cream for a dairy-free option 1 tsp dried thyme ½ tsp dried oregano ½ tsp paprika Salt and pepper to taste Fresh parsley, chopped (for garnish) Method: In a large frying pan, heat the olive oil over medium heat. Add the chopped onions and sauté until they become translucent, about 2-3 minutes. Add the minced garlic and cook for an additional 1 minute, being careful not to burn the garlic. Stir in the diced courgettes and cook for about 5 minutes or until they start to soften. Add the drained and rinsed butter beans to the pan, stirring them with the courgettes and onions. Pour in the vegetable broth (or water) and bring the mixture to a gentle simmer. Let it cook for about 5 minutes, allowing the flavours to meld and the beans to heat through. Reduce the heat to low, then add the heavy cream (or coconut cream) to the pan, stirring well to combine. Let it simmer gently for another 3-4 minutes, allowing the sauce to thicken slightly. Season the dish with dried thyme, dried oregano, paprika, salt, and pepper. Adjust the seasonings to your taste preferences. Once the courgettes are tender and the sauce has thickened to your desired consistency, remove the pan from the heat. Serve the creamy courgette butter beans hot, garnished with chopped fresh parsley for a pop of colour and added freshness. Caramelised lemon butter orzo with cavolo nero This delectable recipe features caramelised lemon-infused orzo pasta, paired with nutritious cavolo nero. The sweet and tangy flavours of caramelised lemon butter perfectly complement the earthy taste of cavolo nero, creating a delightful and wholesome dish that’s both satisfying and nourishing. This dish is a delightful vegetarian option that will surely impress your taste buds. Serves: 4 Prep time: 10 minutes | Cook time: 20 minutes Ingredients: 1 cup orzo pasta 2 tbsp unsalted butter 1 large lemon (zest and juice) 2 tbsp brown sugar 1 bunch cavolo nero, stems removed and leaves chopped 2 cloves garlic, minced ¼ cup vegetable broth or water Salt and pepper to taste Grated parmesan cheese (optional, for garnish) Fresh parsley, chopped (for garnish) Method: Cook the orzo: in a medium-sized pot, cook the orzo pasta according to the package instructions until al dente. Drain the cooked orzo and set it aside. Caramelise the lemon butter: in a large frying pan, melt the unsalted butter over medium heat. Add the brown sugar and stir until it dissolves into the butter. Reduce the heat to low and add the lemon zest and juice, stirring to combine. Let the mixture cook for about 2-3 minutes until it thickens slightly and becomes caramelized. Add the cavolo nero: increase the heat to medium and add the minced garlic to the caramelised lemon butter. Sauté for about 1 minute until the garlic becomes fragrant. Add the chopped cavolo nero to the pan and toss it with the lemon butter mixture. Cook the greens: pour the vegetable broth (or water) into the pan with the cavolo nero and lemon butter. Cover the pan and let the greens cook for about 3-4 minutes until they wilt and become tender. Stir occasionally to ensure even cooking. Combine orzo and cavolo nero: add the cooked orzo to the pan with the caramelised lemon butter and cavolo nero. Toss everything together until the orzo is evenly coated with the flavourful sauce and the greens are distributed throughout. Season to taste: season the dish with salt and pepper to your preference, adjusting the flavours as needed. Serve: transfer to a serving dish. Optionally, garnish with grated parmesan cheese and chopped fresh parsley for an extra burst of flavour and colour. Crispy chilli beef protein bowls These crispy chilli beef protein bowls are a delightful and flavourful combination of tender, crispy beef tossed in a sweet and spicy chilli sauce, and served with a nutritious assortment of vegetables. This protein-packed bowl is not only delicious but also a balanced and wholesome meal that’s perfect for a quick and satisfying lunch or dinner. Serves: 4 Prep time: 20 minutes | Cook time: 20 minutes Ingredients: For the crispy chilli beef: 450g beef sirloin or flank steak, thinly sliced ½ cup cornstarch ½ tsp salt ¼ tsp black pepper 2 cups vegetable oil (for frying) 2 tbsp sesame oil 4 cloves garlic, minced 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 4 tbsp sweet chilli sauce 2 tbsp soy sauce 1 tablespoon rice vinegar 1 tbsp honey or brown sugar (adjust to your preferred sweetness) 1 tsp sriracha sauce (adjust to your preferred level of spiciness) 2 spring onions, sliced (for garnish) Sesame seeds (for garnish) For the protein bowls: 4 cups cooked brown or white rice (your choice) 2 cups shredded lettuce or mixed greens 1 cup shredded carrots 1 cup sliced cucumber 1 avocado, sliced Lime wedges (for serving) Method: Prepare the crispy chilli beef: in a large mixing bowl, toss the thinly sliced beef with cornstarch, salt, and black pepper until all the pieces are evenly coated. In a wok or deep frying pan, heat the vegetable oil over medium-high heat until it reaches around 175C. Carefully add the coated beef slices to the hot oil in batches, ensuring they have enough space to fry evenly. Fry for about 2-3 minutes per batch until the beef turns crispy and golden brown. Remove the fried beef using a slotted spoon and place it on a plate lined with paper towels to drain excess oil. In a separate pan, heat sesame oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add the thinly sliced red and green bell peppers to the pan and stir-fry for 2-3 minutes until they start to soften. In a small bowl, whisk together sweet chilli sauce, soy sauce, rice vinegar, honey (or brown sugar) and sriracha sauce to make the chilli sauce. Pour the chilli sauce over the sautéed bell peppers and garlic in the pan. Stir to coat the vegetables with the sauce. Add the crispy beef to the pan and toss everything together until the beef is well coated in the sweet and spicy chilli sauce. Cook for an additional minute to let the flavours meld. Prepare the protein bowls: divide the cooked rice among four serving bowls. Top each bowl with shredded lettuce or mixed greens, shredded carrots, sliced cucumber and avocado slices. Spoon the crispy chilli beef over the vegetables in each bowl. Garnish with sliced spring onions and sesame seeds for added flavour and presentation. Serve with lime wedges on the side for an extra tangy kick. Read More Marina O’Loughlin is wrong – there’s joy in solo dining Budget Bites: Three recipes to keep food bills down before pay day School holidays sorted: Fuss-free and nutritious family dinner recipes A week’s worth of summery recipes (even when the weather is dire) The dish that defines me: Frank Yeung’s prawn wontons Discovering Sierra Leonean flavours in South London

While looking for ways to cut spending on luxuries, consumers have embraced DIY beauty during the cost-of-living crisis. A Currys survey of beauty search terms found that ‘how to do gel nails at home’ was the most in-demand pampering technique with nearly 180,000 searches a year, ahead of fake tanning (101,280) and acrylic nails (85,320). With UV lamps costing around £50 and polishes from top brands like Essie, OPI and Shellac around £10 each, doing your own gel mani is cheaper in the long-run than paying upwards of £20 for every salon visit. But can you replicate a nail technician’s precision and ensure a long-lasting finish? We asked nail pros for their tips on how to master a gel manicure at home… Prep your nails “Good natural nail prep before applying gel polish can be the difference between a polish that lasts weeks and a polish that is likely to chip and peel prematurely,” says manicurist Tinu Bello, senior brand ambassador for Mylee. Start by gently pushing back your cuticles (use cuticle remover gel if they’re very dry or hard) then clipping off the excess. Bello explains: “Cuticles are dead pieces of skin that attach to the nail plate at the base of the nail. Once removed, you will find that gel polish adheres to the nail much more smoothly.” Buff away shine “After shaping your nails in your desired shape, your nail plate should be lightly etched using a soft buffer file,” says Julita Fagan, manicurist and nail expert for 14 Day Manicure. “This helps to remove the natural shine or oils from your nails, assisting in product adhesion.” Avoid moisture With a regular manicure, the technician might soak your fingertips to soften the cuticles, but with gel polish you want to keep your nails dry. “It’s important to avoid using water on the nails or any products that contain moisture or oil prior to applying gel polish, such as hand soap or moisturiser,” says Bello. “Fingernails quickly absorb water and expand, meaning nails that have been painted post-soak will contract once dry and cause polish to chip.” Apply a primer Gel products and kits vary so you must follow the instructions carefully, but if you can use a primer your polish is likely to last longer. “Applying a nail primer before your base coat will act as a bonding element between your natural nails and the product,” says Fagan. “This is particularly useful if you continuously experience chipping or lifting of your gel polish.” Paint precisely When applying polish it’s crucial to only paint the nail, not the cuticle. “A trick in ensuring a seamless polish application is to leave the tiniest gap between your cuticles and the first one or two layers of your gel polish, getting as close as possible to your cuticles on your last layer,” says Fagan. “This will ensure a less bulky finish at the end of your application.” She also recommends ‘capping’ the polish by applying the top coat over the tip of the nail to seal in the colour. Try builder gel As an additional defence against chipping, add a layer of extra-strength builder gel to your mani, which comes in clear or a range of colours. “Builder gel is a stronger consistency than the standard gel polish,” explains Fagan. “Using it at the end of your gel polish application, prior to top coat, will provide even more longevity to your manicure.” 14 Day Manicure Bestseller Gel Polish Starter Kit, £79 (was £164.80) Mylee Pro Salon Series Convex LED Lamp Black, £50 Rio Salon Pro Rechargeable UV and LED Lamp, £50, Argos

New celebrity skin-care and beauty brands seem to be rolling out fast and steady these days, but long before legitimately good lines like Fenty Beauty by Rihanna and Selena Gomez’s Rare Beauty could exist, there was the celebrity fragrance boom. Forget serums, sunscreens, and cream blush: For a certain generation, perfumes from 2000s icons like Britney Spears and Paris Hilton (like Elizabeth Taylor before them) dominated shelves and high-school locker rooms.

Parents and carers of children in secondary school are still spending “exorbitant amounts” on school uniforms, a charity has said. According to research conducted by The Children’s Society, which surveyed 2,000 parents across the UK in May, on average they are spending £422 per year on uniforms and £287 for primary school children. The survey found that on average pupils were expected to have three branded items, with 29% of secondary school pupils expected to own up to five branded items including PE kits, and 13% expected to have at least seven. So how exactly can parents and carers save money on school uniforms? Buy secondhand Sometimes there’s a means to buy secondhand uniforms at the school through the Parent Teacher Association, Matthew Easter, chairman of The Schoolwear Association, says. But if this isn’t the case, he adds: “Parents should challenge schools and members of staff to provide better financial support to parents.” Parents can even ask the school to reach an agreement with their recommended retail partner, to help them save money. “Have a look on local Facebook sites or sometimes schools have secondhand sales themselves,” advises teacher, mother and money saving expert Sophie Bradbury. “Sometimes you can get uniform that’s barely been worn as someone’s grown out of it too quickly. If you know anyone with children in their older years, ask them. Chances are they’ve still got some old jumpers or polo shirts hanging around. “Also check out your local charity shops and make sure to ask if they have any uniform out the back. Charity shops don’t put everything out straight away, so it’s always worth an ask. [You can also try] car boot sales. I always see old uniforms going for pennies.” It’s great when siblings attend the same school too, because you can pass down their old items. Buy good quality uniform that lasts It’s tempting to buy cheap school uniforms, but for Easter suggests it’s better to focus on quality over quantity. Easter is a parent of two girls aged seven and 10, and understands the strain it can put on families. “School uniforms are unique pieces of clothing, because pupils wear it for at least 196 days every year. It hardly changes too and doesn’t get lost as much as parents think – it’s only a small proportion. So why not invest in quality branded clothing that will last your child for a few years? “It means you can focus on purchasing the quality staple branded items, including a blazer, jumper – depending on the school – and tie from recommended retailers and then get skirts, trousers, white shirts, shoes and anything else required from independent retailers or supermarkets on the high street.” In reality, Easter suggests parents end up spending more in a shorter space of time buying lower quality uniforms, because they might need to be replaced. Buy it big so you get more out of it Uniforms tend not to be a one-time cost: you’ll have to buy replacements whenever you child has a growth spurt and the garments no longer fit. An easy hack to minimising the amount of new uniforms you have to buy? Buy the items a bit too big, giving your child time to grow into it. Recycle or upcycle Clothing is one of the world’s most polluting industries, so don’t throw your uniform away. You can always donate them to organisations that upcycle and recycle school uniforms, such as the Re:Form scheme (run by Trutex), which sells pre-owned uniforms at reduced prices. Or organisations like Pickni Uniforms, founded by Croydon rapper Jords and his friend Jamahl Rowl, which collaborates with schools, community organisations, and social service agencies to provide free school uniforms to students from low economic backgrounds. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live King Charles and Queen Camilla surprise spa guests in bathrobes at eco-village Nearly 1.5m 18 and under referred for mental health support in 2022 – charity Holiday hygiene horrors: Summer health risks to avoid, from flying to hotels