At the start of the pandemic, when the world was thrown into a state of turmoil and uncertainty, Keadian Russ — like so many others — had to put her life and livelihood on pause. Her cleaning business had come to a shuddering halt, and there was no idea of when lockdown restrictions would ease. So, she pivoted. The Jamaican native, New York-based entrepreneur prided herself in formulating effective, all-natural cleaning products that her clients absolutely loved — and she decided to turn that into a new business: K-SOL.

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Picture this: You grew up in a family that didn’t openly talk about mental health. Now, well into adulthood, you’re much more comfortable talking about it with those close to you, but you still haven’t participated in any kind of therapy. You understand why it’s important and have even vaguely wondered if it was right for you, but you never actually sought it out. Yet, somehow, you find yourself chatting with a pro on camera, broadcasting yourself doing brainspotting, your first-ever therapy exercise, live on the internet.

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