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Parenting is hard enough when you only have one or two children. So imagine how tough it can be when you have six kids – which is the case for comedian and television producer Ashley Blaker. Blaker, who’s worked on shows including Little Britain and starred in the Radio 4 series 6.5 Children about his family, has six children aged between nine and 19, two of whom have autism and ADHD, and one, who’s adopted, with Down’s Syndrome. But despite the busy load, he’s keeping a smile on his face – although he wholeheartedly admits that family life for him and his wife Gemma, a headteacher, can be challenging, particularly in relation to caring for their 15-year-old daughter Zoe, who has the mental age of a four-year-old. “We’ve really worked hard to support each other, and to make our family work,” he says. “There have been many, many times that things go a bit wrong. We have so much to worry about, it’s actually often the small stuff that gets us. “Being a parent can put you in a vulnerable place, and it can be the very littlest thing that throws everything awry. When a child has a meltdown or the support you were expecting didn’t arrive or whatever, then it can throw a massive spanner in the works.” Blaker, 48, explains that his eldest son Adam, now 19, was diagnosed with autism and ADHD when he was three – he had speech delay and was completely non-verbal until age six, ate a very restricted diet, and “he was very hard to control, very wild – he had a lot of behaviour issues”, his dad shares. His third son Dylan, now 16, was diagnosed with autism and ADHD at age six, and Blaker says both boys’ diagnoses benefitted the whole family. “It’s been a very, very helpful thing,” he explains. “My third son in particular has a very positive attitude towards his diagnosis – he loves having autism, and his diagnosis has allowed him to navigate his life in a more serene way.” The diagnoses have also helped the boys get extra support at school, and medication, and have definitely been a positive for Blaker and his wife as parents. “From our point of view as parents, it’s allowed us to go – ok, we’re not just inadequate parents,” says Blaker. “It would have been very easy to view ourselves as very bad parents, so getting that diagnosis was a very important and positive step towards being kinder to ourselves.” Despite the undeniable challenges of raising the four children they had at the time, the Blakers decided to adopt Zoe when she was two, when many couples may have shied away from adopting a child with Down’s syndrome. Why did they decide it was the right choice for them? It’s a question Blaker can’t really answer, admitting that he and his wife weren’t even considering adoption – but saw a local council advert about Zoe and answered it. It turned out to a life-changing decision both for her and for them, that they have absolutely no regrets. “She brings us unbelievable joy – she’s the greatest blessing in our life,” he says. “She’s in many ways the most impressive member of our family – probably because she’s the only one who shares none of my genes,” he jokes. “There are many challenges, but there’s such a wonderful innocence about her that sets her apart from most 15-year-old girls. She’s not on Snapchat, she’s not on the phone all night, she’s never made me take her to see Harry Styles in concert. She’s an absolute joy to be with – you can make her laugh incredibly easily, she’s the easiest audience in the world.” But despite the absolute joy Zoe and her brothers and younger sister bring to their parents, there’s no denying the Blakers’ family life is a long way from ‘normal’ – which is one of the reasons Blaker has just written a book about his unusual family, Normal Schmormal (HarperCollins, £16.99). “I really wanted to write the book that I wish I’d read 16 years ago, when my eldest son was diagnosed,” he says. “I read a lot around the subject at the time, and it was very depressing and worrying. I wanted to change the conversation a little bit on the subject of children with special needs, from being something depressing and worrying to something that’s positive, and makes our family who we are. Who wants to be normal anyway?” After Blaker finished writing the book, he was himself diagnosed as autistic with ADHD, at age 48. “Especially now I have my own diagnosis, I feel even more that it’s like: who wants to be normal anyway?” he says. “I’d lived with autistic sons over 18 years, but it was somehow only on writing about them and their hyper-fixations and sensory needs and social awkwardness that I thought I could have been writing about myself. “So I thought I’d like to at least find out – I think everyone, children included, has a desire to understand themselves, to know who they are, and explain certain aspects of their life.” So, how did his two autistic sons react when they learned their dad shared their conditions? “My eldest son was completely disinterested,” he says, “but my third son found it kind of funny. His exact words were, ‘I always knew there was something wrong with your semen’. But I do think that for both of them, it’s deepened our bond.” It’s impossible not to admire Blaker and his wife for their dedication to their family and the decisions they’ve made. Blaker concedes that he’s proud of himself – but “even prouder of my children”. He says being incredibly organised and having set routines – which he points out that kids, particularly those with special educational needs, love – has really helped the family over the years. But have he and Gemma ever had time for a break? In the past they’ve taken holidays without each other, leaving the other parent with the kids, just to get time away, he says. But he thinks taking a break is vital for carers, be they parents or otherwise, which is why he’s supporting Sense, the charity for people who are deafblind or have complex disabilities, with a new campaign highlighting the issue. The charity found 65% of carers are burnt-out or exhausted. “It’s really important to get a break, and it’s another reason why diagnoses can be crucial, because it opens up a wealth of help, like respite care,” says Blaker. “There’s a lot of help out there, but those things often need diagnoses. It’s like the magic key that opens everything up.” Ashley Blaker is supporting Sense’s new Give Carers a Break campaign. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Moschino celebrates 40 years of fashion with spectacular catwalk show From tailoring to florals: 5 key fashion trends to know for autumn/winter Cue the damson decor trend to snug up your space

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If you have scrolled through TikTok in recent months, you likely came across a deluge of viral weekender bag content, with creators peddling carry-alls for unbelievably cheap prices. Although the popularity of these TikToks might be the result of the algorithm pushing more in-app purchases — and most of those travel bags look a bit flimsy, if we’re being honest — it got our shopping senses tingling to hunt down the best weekenders on the market. When it comes to travel accessories that are well-designed and won’t break the budget, Amazon is our go-to platform that never disappoints.

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After the UK recorded its hottest day of the year on Sunday, with some parts of southern England reaching 31C, many could be waking up with sore, sunburnt skin today. Taking care of your skin after excessive sun exposure is incredibly important, as failing to do so could lead to long-lasting damage. However, if your first course of action after sustaining a sunburn is to immediately buy and apply after-sun, then you may not be doing an adequate job. According to the experts, applying after-sun could do your skin even further harm if you don’t take a thorough look at the ingredients. That’s why it may be a wise idea to opt for an aloe vera gel instead. “After-sun formulas tend to have rich, thick consistencies containing oils, which create an emollient barrier on top of the skin trapping in the heat in the upper layer of the epidermis and exacerbating the inflammation and ‘burn’ feeling on your face,” Michaella Bolder, Time Bomb skincare expert tells to The Independent. “Plus, many over the counter after-suns will contain chemicals and/or fragrance. This will just irritate the damaged skin!” Aloe vera has been highly regarded for a very long time due to its remedial properties, Lorraine Shrivener, director of Eden Skin Clinics, explains. “Aloe vera has been a trusted skin saviour for many years,” she says. “With its immediate cooling effect to the skin, it’s a firm favourite for post-suncare.” According to Ms Shrivener, aloe vera is most potent when attained as a pure, clear gel. While gels allow heat to escape from the skin, thicker creams that have been designed to lock in moisture could trap heat within the skin, making it feel cooler rather than hotter. However, as medical director of CosmedicsUK and GP Dr Ross Perry points out, the medicinal properties of aloe vera have not technically been affirmed by scientific research. “Aloe vera is a traditional herbal remedy believed to reduce sunburn symptoms,” he explains. “There is no scientific evidence in support of its use for sunburn, but anecdotal evidence is that it is soothing and safe and can feel cooling.” Aloe vera is a plant species that can trace its origins to the Arabian Peninsula. Mentions of aloe vera as a curative ingredient can be found in the Ebers Papyrus, from 16th Century BC, and in Pliny the Elder’s Natural History, which was written in the mid-first century AD. Despite the supposed lack of scientific evidence to back its use as a treatment for sunburn, many health professionals still recommend it for soothing irritated skin. “Aloe vera is thought to have a myriad of positive effects on skin, especially sunburnt skin,” says Dr Natalie Spierings, consultant dermatologist at Dermatica. “True clinical effectiveness has yet to be established. But aloe vera is not harmful and it might aid in helping calm down sunburnt skin, so it is worth giving it a try.” While some skincare experts would advise opting for a clear aloe vera gel instead of a heavier, moisturising after-sun when treating sunburn, others would suggest simply finding an after-sun that contains the plant. “After burning the skin you should think cool and repair,” says Ms Bolder. “The best way to do this is to apply a formula with a high water and high aloe vera content - the more natural and gentle the better! “Aloe vera has quite impressive cooling, healing and antiseptic properties so will beat a generic after-sun every time.” Using an after-sun can still be beneficial if you make sure that the ingredients are gentle and natural as possible. However, if you’re not entirely sure of whether a specific after-sun will do more harm than good, then going for a clear aloe vera gel would likely be your safest option. With around 16, 200 new cases of melanoma skin cancer reported in the UK every year, according to Cancer Research UK, looking after your skin is of the utmost importance during the hotter months. Dr Vikram Rajkomar, a consultant dermatologist at Pall Mall Medical who specialises in the treatment of skin diseases and skin cancer, recommends speaking to a consultant dermatologist as soon as possible if pain caused by sunburn persists. Read More The truth about applying after-sun on sunburnt skin, according to the experts Mum’s warning after viral TikTok hack left skin peeling from her face TikTok Influencer hospitalised for after horse falls on her at Arizona ranch Teenagers are increasing their chances of cancer with 'sunburn art' Europe heatwave: Tourists warned as temperatures set to soar

Modern women are damned by the promise of "having it all." (Just ask Barbie.) This