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World food price index back at two-year low despite rice surge -FAO
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Trash Cans Make Techy Comeback in Japan as Tourists Flood Cities
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The humble sardine: a key ingredient of Portuguese life
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The Best Action Cameras for 2023
Action cameras are small, lightweight, and sometimes even waterproof. They're useful because you can mount
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It’s Raining Cash at Qantas in Supercharged Post-Covid Era
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Jasmine Harman tearfully recalls mother’s struggles with hoarding
TV presenter Jasmine Harman became emotional as she opened up about her mother’s struggles with hoarding – and how it adversely impacted their relationship for years. The host of Channel 4’s A Place in the Sun, Harman, 47, said she “refused to bring people home” and was “really, really embarrassed and ashamed” about her mum Vasoulla’s condition, on Wednesday (25 October) during an appearance on This Morning. “In fact, when I started working in television, it was my biggest fear that someone would find out about the way I’d grown up and the way that we lived at the time,” she told Dermot O’Leary and Allison Hammond. Reflecting on how things had changed since then, Harman teared up as she affirmed her priority is “having a loving relationship” with Vasoulla – and not “focussing on the hoarding” anymore. Addressing her mother, Harman added: “She’s helped me to become a much more compassionate person. We used to fight, didn’t we? “But now we have a relationship that’s outside [of the hoarding].” Hoarding was recognised as a mental health disorder in 2013. According to the World Health Organisation (WHO), it is characterised by “an accumulation of possessions due to excessive acquisition of, or difficulty discarding possessions, regardless of their actual value”. The Diagnostic and Statistical Manual of Mental Disorders (DSM) outlines detailed criteria that psychologists can use to diagnose hoarding, including cluttered living spaces where the room’s intended use [of cooking, sleeping, or sleeping] has become impossible. These behaviours usually appear during a person’s early life, with Vasoulla explaining it was triggered by “the trauma of loss” in her case. “We moved from Cyprus when I was about three so I left my baby things back home and started collecting trinkets in bombed-out houses that were still about in the early Sixties, after the war – trinkets that I treasured,” she explained. “Then we moved back to Cyprus for a couple of years and those things all got lost. Then we moved back to England and all my new ties got lost – so I just had lots of upheaval, lots of loss.” Vasoulla, whose father was killed in Cyprus, added: “It’s more the loss, like a bereavement. Losing your father is a big thing, moving country ...you lose everything and you get a new place to live. The trauma of loss [is] something that a lot of people have as the onset of their hoarding behaviour.” The mother-daughter duo previously opened up about how hoarding affected their lives in a 2011 BBC documentary, titled My Hoarder Mum & Me. Speaking about the “cathartic experience”, Harman on Wednesday confessed:“I genuinely had no idea how many people were affected by this.” Around three million people are reportedly impacted by the mental health condition, according to Hoarding Disorders UK. The organisation’s director Jo Cook, who joined Vasoulla and Harman on the This Morning couch, explained that hoarding is neither a lifestyle choice, nor “about poor housekeeping”. When asked about supporting loved ones who might struggle with hoarding, Cook recommended joining a support group and approaching the anxiety-based disorder with empathy. “It’s really important that that person that you’re helping, feels safe in their home with you. Because, essentially, you’re unpicking someone’s nest, so you need to make sure you’re doing it slowly and surely,” she added. If you have been affected by this article, you can contact the following organisations for support: actiononaddiction.org.uk, mind.org.uk, nhs.uk/livewell/mentalhealth, mentalhealth.org.uk. Read More Pete Davidson is on the market for a hot date - but not for him Gym math: How to optimise 22 minutes exercise a day according to fitness experts Neglecting women’s health at work could cost UK economy £20.2bn a year – analysis Gym math: How to optimise 22 minutes exercise a day according to fitness experts Neglecting women’s health at work could cost UK economy £20.2bn a year – analysis Nearly three-quarters of mothers feel invisible, study suggests
2023-10-25 21:46
How to do gel nails at home like a pro
While looking for ways to cut spending on luxuries, consumers have embraced DIY beauty during the cost-of-living crisis. A Currys survey of beauty search terms found that ‘how to do gel nails at home’ was the most in-demand pampering technique with nearly 180,000 searches a year, ahead of fake tanning (101,280) and acrylic nails (85,320). With UV lamps costing around £50 and polishes from top brands like Essie, OPI and Shellac around £10 each, doing your own gel mani is cheaper in the long-run than paying upwards of £20 for every salon visit. But can you replicate a nail technician’s precision and ensure a long-lasting finish? We asked nail pros for their tips on how to master a gel manicure at home… Prep your nails “Good natural nail prep before applying gel polish can be the difference between a polish that lasts weeks and a polish that is likely to chip and peel prematurely,” says manicurist Tinu Bello, senior brand ambassador for Mylee. Start by gently pushing back your cuticles (use cuticle remover gel if they’re very dry or hard) then clipping off the excess. Bello explains: “Cuticles are dead pieces of skin that attach to the nail plate at the base of the nail. Once removed, you will find that gel polish adheres to the nail much more smoothly.” Buff away shine “After shaping your nails in your desired shape, your nail plate should be lightly etched using a soft buffer file,” says Julita Fagan, manicurist and nail expert for 14 Day Manicure. “This helps to remove the natural shine or oils from your nails, assisting in product adhesion.” Avoid moisture With a regular manicure, the technician might soak your fingertips to soften the cuticles, but with gel polish you want to keep your nails dry. “It’s important to avoid using water on the nails or any products that contain moisture or oil prior to applying gel polish, such as hand soap or moisturiser,” says Bello. “Fingernails quickly absorb water and expand, meaning nails that have been painted post-soak will contract once dry and cause polish to chip.” Apply a primer Gel products and kits vary so you must follow the instructions carefully, but if you can use a primer your polish is likely to last longer. “Applying a nail primer before your base coat will act as a bonding element between your natural nails and the product,” says Fagan. “This is particularly useful if you continuously experience chipping or lifting of your gel polish.” Paint precisely When applying polish it’s crucial to only paint the nail, not the cuticle. “A trick in ensuring a seamless polish application is to leave the tiniest gap between your cuticles and the first one or two layers of your gel polish, getting as close as possible to your cuticles on your last layer,” says Fagan. “This will ensure a less bulky finish at the end of your application.” She also recommends ‘capping’ the polish by applying the top coat over the tip of the nail to seal in the colour. Try builder gel As an additional defence against chipping, add a layer of extra-strength builder gel to your mani, which comes in clear or a range of colours. “Builder gel is a stronger consistency than the standard gel polish,” explains Fagan. “Using it at the end of your gel polish application, prior to top coat, will provide even more longevity to your manicure.” 14 Day Manicure Bestseller Gel Polish Starter Kit, £79 (was £164.80) Mylee Pro Salon Series Convex LED Lamp Black, £50 Rio Salon Pro Rechargeable UV and LED Lamp, £50, Argos
2023-06-02 14:57
'Top Boy' Season 5 review: The powerful end this masterpiece of a series deserves
Well, we've come to the end. Over a decade since Top Boy first aired in
2023-09-07 18:28
Cancer-hit dad who planned his own funeral defies doctors’ three-week life expectancy prognosis
A father-of-three who was told he looked like “Casper the ghost” before being diagnosed with acute myeloid leukaemia (AML) and given three weeks to live, meaning he has planned his own Requiem Mass and funeral, has defied doctors’ expectations by outliving his prognosis by more than a year and said he is going to “keep fighting”. Dennis Blackman, 62, a former chartered building surveyor and carer who lives in Eltham, London, said he has always been active – playing rugby, lifting weights, and going to the gym at least three times a week. However this all changed when he suffered an unexpected stroke in 2015. His health deteriorated over the following years, he had a hip replacement at 58, and after experiencing symptoms of extreme exhaustion, cold hands, and muscle weakness in early 2022, his wife Sally, 62, a former flooring showroom manager, suggested he book a doctor’s appointment. After weeks of blood tests and blood transfusions in hospital and being told he looked like “Casper the ghost” because he was so pale, he underwent a bone marrow biopsy, and this led to the devastating news in March 2022 that he has AML – a type of blood cancer – and three weeks to live. Dennis told PA Real Life: “I just broke down and I had this unbelievable feeling of guilt because I said to the consultant: ‘What have I done wrong? How do I tell my children and wife?’ “It’s a huge burden to put on someone, to tell them that you’re dying and it’s going to be very quick. “We had many dark days, and every time I looked into my children’s eyes I just burst into tears… it was a very emotional period for all of us.” Dennis, who has lost 50kg (7st 9lbs) since his diagnosis, did not start chemotherapy until months later due to him being too weak, and in January 2023, he was told the chemotherapy was “not working any more”. From that point on, he said he wanted to “enjoy each day” rather than pursuing more aggressive forms of treatment – and since then, he has planned his own Requiem Mass with hymns such as How Great Thou Art and Ave Maria (As I Kneel Before You), as well as the arrangements for his funeral. Now, Dennis continues to drive, go shopping, and enjoy time with his family, and he said he is going to “keep fighting” during the time he has left as “you only have one life”. “Every day you go to bed and you think: ‘Am I going to wake up tomorrow?’ And then each morning you think: ‘Is it going to be today that I’m going to die?’” Dennis explained. “It was extremely difficult in the beginning and I tried to shut the world out… but as time went on, I realised you can’t live like this forever. “You only get one life, so I’m going to do everything I can to keep fighting.” During his 40s and early 50s, Dennis said he enjoyed going out for meals with his wife Sally, playing rugby with his sons James, 37, and Joe, 31, and keeping fit by going to the gym several times a week. He foresaw spending his days in retirement with his family, out in the garden, or fishing, but he said this all changed when he had a stroke in 2015, aged 54, and his health declined from then on. In early 2022, he spent six weeks at Queen Elizabeth Hospital in London after noticing some unusual symptoms and was told: “You look like Casper (the ghost), you’re very anaemic.” He then underwent several blood tests and blood transfusions, and although he had “an idea” that he may have cancer, he said he could never have prepared himself for his diagnosis on March 31 2022. “About one o’clock, I had a knock at the door and I thought: ‘That’s ominous’,” Dennis said. “The consultant and the specialist nurse came in and they said: ‘Unfortunately it’s bad news, you’ve got severe AML and there’s not a lot we can do at this stage.’ “’You’ve got three weeks to live, and I’d advise you to go home and tell your wife and family, and make sure everything’s in order because you haven’t got long left’.” Given Dennis has severe neutropenia as well – a low number of white blood cells – he is at a higher risk of contracting serious infections, and this meant he missed several family celebrations in the months that followed, including his grandson’s birthday party and stepdaughter’s wedding. He developed multiple chest infections and fevers and was not deemed fit enough to start chemotherapy straight away, and he ended up spending three months in hospital from July to October. “We thought we were going to lose him, he was so ill,” Sally, who has been married to Dennis for 10 years, explained. “Even the consultant thought we were going to lose him. “I was scared because I just thought: ‘How can this be happening when we’ve only just met each other?’ We just thought we were going to have the rest of our lives together.” However, Dennis, who is Catholic, said he “fought and prayed every day”, adding: “I said to the consultant: ‘If you promise to me you won’t give up on me medically, I promise I’ll fight this all the way.’” Dennis was determined to get better and, with the help of a physiotherapist, he built up his strength – and at one point, he was walking 10,000 steps a day along the hospital corridor. Towards the end of October 2022, Dennis said “everything seemed hunky dory” and he commenced the first of four rounds of chemotherapy, where he experienced nausea, exhaustion, and “tremendous leg bone pain”. By January, he was told the chemotherapy was “not working”, but rather than trying other forms of treatment, he said he wanted to “enjoy the little things” and the time he has left. He has planned his own Requiem Mass and funeral to relieve any pressure from his family, but also to give him “strength” and some control over his destiny – and aside from his regular check-ups and blood tests each week, he is setting himself small milestones, such as attending a Madness concert at the O2 in December. Although he is “struggling to survive”, he said he would do “anything to get another day” – and that is why he is holding onto hope and wants to encourage others never to give up. “Even though I pray every day, not once have I asked God to take it away from me – all I ask is that He’s with me when I need him, to give me the strength to carry on fighting,” he said. “Leukaemia is painful and every day I question whether I’ll see another day, but we just try and keep going and I hope that my story gives hope to others. “I’ve still got lots of memories to make yet, so I’m going to fight this all the way.” For more information and support, visit Leukaemia Care’s website at leukaemiacare.org.uk Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live One in 10 ‘spending beyond their means’ – try these 7 cutbacks guaranteed to save families money What is combination cholesterol therapy, as study suggests it could save lives? 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2023-09-06 21:27
‘I think sickness is selfish’: Kate Garraway opens up about realities of caring for husband Derek Draper
Kate Garraway has opened up about the realities of caring for her husband, Derek Draper, in a new interview. A former lobbyist, Draper, 55, was left with long-lasting organ damage after falling seriously ill with Covid-19 in March 2020. After spending more than a year in hospital with Covid from March 2020 to April 2021, partly in an induced coma, he has been in and out of hospital since then for various treatments, including in October 2022 after he contracted sepsis. Now, speaking to The Sunday Times, Garraway, 53, has spoken at length about Draper’s condition, the constant care he requires today, and the toll it takes on her. Currently, Draper has no physical mobility and needs to be held upright by two people five times a day in order to bear any weight. “Being upright is incredible for the brain,” Garraway explained. “We’re meant to be upright – you don’t want your brain to adjust to being flat.” However, a lack of progress has taken a toll on them both. “The truth is he’s terribly, terribly depressed,” the Good Morning Britain presenter added. “I think sickness is selfish,” she continued. “Selfish in the sense that it does strip you of your empathy. He does get very emotional about the strain this has put on me. “But when someone’s body doesn’t work, their brain can’t make anything or anyone else a priority.” Garraway went on to speak about how, as his condition progresses, those around her have become increasingly concerned. “My friends worry that I can’t spend my life forever attached to whether Derek is having a good or bad day, for my own sanity,” she said. “So I’ve got to create a bit of headspace. But we’ve never had a period where we could say, ‘Well, at least he’s safe now.’” The interview comes after Garraway was made a Member of the Order of the British Empire (MBE) by the Prince of Wales at Windsor Castle in June. The presenter was recognised in the 2022 New Year Honours for her services to broadcasting, journalism, and charity. Draper was able to attend the investiture ceremony in his wheelchair, wearing a blue suit and stripe tie. Garraway wore a cream dress with a bejewelled collar and a matching headpiece. When it was announced that she had been awarded the accolade, Garraway said on GMB: “I actually feel very awkward about it all really, I don’t know why, because I’m thrilled to bits and incredibly honoured. “But you just sort of think, ‘What? Me?’, and then you think it’s not real.” Read More Kate Garraway’s husband Derek Draper admitted to hospital after MBE ceremony Derek Draper watches as wife Kate Garraway collects MBE from Prince William Susanna Reid shares message on GMB for Kate Garraway and Derek Draper after Elton John tribute Father praised for ‘embarrassing’ dance when picking daughter up from high school What are Blue Zones and how do they impact your health? Hairspray star reveals she went into labour while attending Beyoncé concert
2023-09-10 17:53
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