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TV presenter Fiona Phillips has revealed she has been diagnosed with Alzheimer’s disease at the age of 62. The presenter and Daily Mirror columnist said the disease has “ravaged” her family and she had long feared being given the diagnosis. According to the Mirror, Phillips was diagnosed more than a year ago and is undergoing trials for a new drug that could slow the effects of the disease. Phillips, who is an Alzheimer’s Society ambassador, told the Mirror: “This disease has ravaged my family and now it has come for me. “And all over the country there are people of all different ages whose lives are being affected by it – it’s heartbreaking. “I just hope I can help find a cure which might make things better for others in the future.” As well as her column in the national newspaper, Phillips anchored GMTV for more than a decade from 1997. She also competed in the BBC’s Strictly Come Dancing in 2005. She is married to Martin Frizell, editor of ITV’s flagship programme Good Morning Britain. Phillips told the Mirror that, despite fearing she would one day be diagnosed with Alzheimer’s, the news was still a “gut-punching, shuddering shock”. The presenter said she feels “more angry than anything else” due to the disease having already affected her family life. “My poor mum was crippled with it, then my dad, my grandparents, my uncle. It just keeps coming back for us,” she said. Though she previously kept the news private, Phillips said she has decided to share her story to help end the stigma around Alzheimer’s. “There is still an issue with this disease that the public thinks of old people, bending over a stick, talking to themselves,” she said. “But I’m still here, getting out and about, meeting friends for coffee, going for dinner with Martin and walking every day.” She is taking part in clinical trials at University College Hospital in London, which aim to revolutionise future treatment. Hilary Evans, chief executive of Alzheimer’s Research UK, said: “We’re sending our love and support to Fiona and her family following her announcement that she’s living with Alzheimer’s disease. “Fiona’s been a friend of Alzheimer’s Research UK for well over a decade, and her support has shone such a valuable spotlight on the importance of research in overcoming the diseases that cause dementia. “There are around 70,800 people with dementia in the UK who, like Fiona, are under 65 and we’re determined to find a cure to end the heartbreak it causes.” It is thought at least five in every 100 people with Alzheimer’s are under 65. Though this figure may be higher, as it can be more difficult to get an accurate diagnosis at a younger age. So, is there anything you can actually do to help prevent dementia? 1. Stop drinking fizzy drinks Drinking too much coke or lemonade could increase your chances of developing dementia. People who consume the highest amounts of ultra-processed foods, like fizzy drinks and chocolate, may have a higher risk of developing dementia than those who eat the lowest amounts, a study by Huiping Li, of Tianjin Medical University in China, published in the Neurology journal, has indicated. 2. Say no to UPFs Sadly, lots of our go-to ingredients like sausages, ketchup and baked beans are highly processed, making them a risk-factor if consumed too frequently. Li, the author of the study, said: “These foods may also contain food additives, or molecules from packaging or produced during heating, all of which have been shown in other studies to have negative effects on thinking and memory skills. “Our research not only found that ultra-processed foods are associated with an increased risk of dementia, it found replacing them with healthy options may decrease dementia risk.” 3. Reduce your treats Too much chocolate and things like biscuits aren’t good for you, because they are highly processed and sugary. In fact, according to the study, for every 10% increase in daily intake of ultra-processed foods, people had a 25% higher risk of dementia. So, even just having a few extra biscuits or chocolates at work each day can heighten your risk. 4. Keep moving We all know being slumped at a desk, staring at a screen all day, isn’t great for your health, but it turns out sedentary jobs actually increase your risk of getting dementia. Dr Sara Imarisio, head of strategic initiatives at Alzheimer’s Research UK, said: “Our brains are incredibly complex, responsible for our memory, as well as what we think, feel and do. “Keeping our brains healthy as we age can help stave off diseases like Alzheimer’s, which physically attack brain cells, tearing away at the very essence of who we are. “We know that being physically and socially active can help us feel happier, healthier and more positive in general. “Lifting weights and running marathons aren’t for everyone, but there are many ways that we can stay physically active in our lives.” Noting more research published in the Neurology Journal, by Huan Song of Sichuan University in China, Imarisio continued: “This self-reported study adds to evidence that finding something you can stick to, that keeps you physically and socially active, is likely to have the greatest benefit to your health, rather than the activity itself. “The researchers found that even people with a high genetic risk for Alzheimer’s, the most common cause of dementia, could benefit from keeping physically active.” 5. Make an effort to see family and friends Social interaction is a really important way to keep your brain sharp and reduce your risk of dementia. If you avoid it, you are risking your health. According to Song’s research, people who were highly engaged in activity patterns, including frequent exercise and daily visits of family and friends, had 35% and 15% lower risk respectively, compared with people who were the least engaged. 6. Do the chores According to the same study, carrying out household chores is associated with a 21% reduced risk of dementia. Perhaps just increasing your brain activity a little, even just by washing up or changing your sheets, can help keep your mind active. 7. Play an instrument According to several studies, musicians are 64% less likely to develop mild cognitive impairment or dementia. So, if you’ve ever fancied playing the piano, guitar or ukulele, now’s the time – it’s never too late to learn something new. 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Leslie Jones has opened up about her experience with abortion in her new memoir. In her book, Leslie F*cking Jones: A Memoir, which was released on 19 September, the Saturday Night Live alum revealed that she terminated three pregnancies throughout her early to mid-20s. In an excerpt obtained by Page Six, Jones wrote she became pregnant multiple times during her on-again, off-again relationship with a man named Richard Brooks. The first time she had an abortion was when she was 18 and Brooks was 27. According to the outlet, Jones said that their relationship lasted “too many years” and they did not use birth control. By her mid-20s, the comedian had undergone three abortions when she came to the realisation that abortion “is not a birth control method”. “My mom got sick early in my life and she wasn’t there to teach me about [sex education],” Jones wrote, noting that her mother suffered a massive stroke when she was young. The Ghostbusters star added that she wished she had been taught properly about pregnancy prevention and admitted she just “didn’t know any of that stuff”. She eventually learned how to practice safe sex and prevent pregnancy through educational services offered by Planned Parenthood. “I still give money to them to this day,” Jones said about the non-profit. “When I went to Planned Parenthood, I finally learned how to prevent pregnancies and take care of myself. Thank God for those people and what they do.” Speaking about her choice not to have children, Jones recently revealed to People that she developed a fear of childbirth early on, after watching a video in her ninth grade health class. “I remember running all the way home and I looked right at my mom and said: ‘I will never do that!’” Jones recalled. These days, she’s remained steadfast in her decision to be child-free, saying: “I didn’t get married and have kids, but I don’t know if that’s what I wanted. I’ve always wanted to take care of myself.” Jones has previously spoken out against conservative legislators passing restrictive abortion laws across the United States. In 2019, she criticised Alabama’s Human Life Protection Act, which sees women who are the victims of incest or rape unable to get abortions. During an appearance on SNL’s “Weekend Update” segment, she dressed up as one of the characters from the dystopian TV series, The Handmaid’s Tale, to slam the abortion ban. “We are all handmaids now,” she said. ”My name actually is OfJost. But I don’t know how much of a good babymaker I’m going to be, because my eggs are dusty as hell. But I’ll give it a shot.” Jones then took off the robe to reveal a shirt with the word “Mine” on it and an arrow pointing down. She proceeded to speak how the abortion law is only the start of women’s rights being taken away. “The next thing you know, I’m at Starbucks and they won’t take my credit card because I’m a woman, instead of the regular reason which is I don’t have no money on me,” she said. Jones then showed a picture of the 25 white, male Alabama state senators who passed the vote. “Why do all of these weird a** men care what women choose to do with their bodies?” she asked. “When women have a choice, women have freedom,” Jones continued. “The fact that nine states are doing this means this really is a war on women. You can’t tell me what to do with my body.” In June 2022, the US Supreme Court voted to overturn Roe v Wade when it ruled in favour of the state of Mississippi blocking abortion at 15 weeks of pregnancy. The ruling struck down a 50-year precedent established by the landmark Roe v Wade court case, which had guaranteed federal protections for abortion access since 1973. Since then, more than a dozen states have banned abortion or issued restrictions to abortion access. Read More Leslie Jones criticises Alabama abortion ban on SNL: 'This really is a war on women' Planned Parenthood resumes offering abortions in Wisconsin after more than a year Women who were denied emergency abortions file lawsuits in three states: ‘Torture no one should have to face’ US prepares for potential end of Roe v Wade - live When will there be a Roe v Wade decision? Why these prosecutors are refusing to enforce anti-abortion laws

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