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Robert Downey Jr was lucky enough to get an invitation for dinner at Stanley Tucci’s house over the weekend. The Iron Man star, 58, sat down with Tucci in “Casa Tucci” and was treated to an Italian feast of pasta and the seafood dish cod alla livornese, which comprises of cod in a tomato sauce with capers, kalamata olives and garlic. Downey Jr shared a video on Instagram showing the Big Night star cooking up a storm in his kitchen. The clip also showed Downey Jr eating and closing his eyes in satisfaction, before giving Tucci a kiss on the cheek after the meal. The Oppenheimer actor also praised Tucci’s wife Felicity Blunt, whose sister is his co-star Emily Blunt, for welcoming him into their home. He wrote in the caption: “Dinner @ Casa Tucci – Truly a gem of a fella and Felicity made me feel like family. Check out Stanley Tucci in Searching for Italy.” Tucci also posted his own video about the dinner and revealed he threw the dinner party for 11 more people. He gave fans a short rundown of all the ingredients in the cod alla livornese and showed off the finished product before serving up. Fans reacted adoringly to Tucci and Downey Jr enjoying one another’s company at dinner, ahead of the release of Oppenheimer, directed by Christopher Nolan. The film, about the making of the atomic bomb, is out on Friday 21 July. “My brain may have stopped functioning because [Robert Downey Jr] and Stanley Tucci, two of… Just… I can’t,” one fan wrote on Twitter. Another said: “Stanley Tucci and Robert Downey Jr?? This is everything to me!! I’m in tears, look at them.” One person even tried out the recipe that Tucci cooked for themselves and was effusive about how tasty it was. “I’ve been eating a lot of meat lately, so decided to opt for fish for lunch. I never cook cod, but Stanley Tucci posted a video of himself cooking [cod alla livornese] for friends and I got inspired to try something new. Y’all, this is one of the best thing I’ve made in a minute.” Tucci has many fans who love his recipe videos for dishes and cocktails on social media. One of his most popular videos, posted in 2020 during the Covid lockdown, showed the travel show host demonstrating how to make his favourite cocktail, a negroni. Earlier this month, Tucci admitted that he tried to break up with his now-wife Felicity because of their 21-year age gap and said he was “afraid” to get into a relationship because he “didn’t want to feel old for the rest of my life”. “But I knew this was an incredibly special person,” he told Radio 4’s Desert Island Discs. “Felicity has been so incredible taking on a widower and three children. That’s a huge thing, at a very young age too. If anybody made things better for all of us, it’s her. She’s the one.” Before marrying Felicity, Tucci was married to Kate Spath-Tucci for 14 years and shared twins Isabel and Nicolo and daughter Camilla. Kate died from stage 4 breast cancer in 2009. Tucci and Felicity share two children, Matteo Oliver and Emilia Giovanna. They met a year-and-a-half after Kate’s death and married in 2012. Meanwhile, Downey Jr recently teased that John Krasinski, who is married to Emily Blunt, might have a cameo in Oppenheimer. He shared a photograph with his castmates, including Cillian Murphy and Matt Damon, on social media last weekend. Read More The dish that defines me: Alex Outhwaite’s Vietnamese bun cha American travellers spark backlash after claiming that Europeans ‘don’t believe in water’ while on trip abroad From Brad Pitt to Ariana Grande: All of the celebrities spotted at the Wimbledon final Stanley Tucci tried to break up with Felicity Blunt over 21-year age gap The dish that defines me: Alex Outhwaite’s Vietnamese bun cha What to know about vinho verde, Portugal’s effervescent bargain wine

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With 3.2 million views of the TikTok tag ‘bed rotting’ and copious videos, it seems Gen Z are embracing a slower pace of life, with self-care happening in bed. Creators are sharing their morning routines and experiences of bed rotting for self-care, but the trend has come under fire for its potential health implications. Content creator Vanessa Hill describes it in her video as: “When you do literally nothing but laying in bed. It is the end of optimisation.” According to psychologist and The Beekeeper House founder and CEO Robert Common, “Bed rotting is the practice of spending an extended amount of time during your normal waking hours, or even a whole day, lying in bed. You could be watching films, scrolling on social media, talking on the phone, eating, or anything you would normally do if you were at home relaxing. “This differs from bed rest to recover from illness or injury, and is often used as a method of dealing with stress or anxiety, or as a self-care tool,” he explains. This is a shunning of hustle culture and productivity in the pursuit of self-care. “Although bed rotting might be the hottest self-care method trending on TikTok, the idea behind it isn’t new,” says Common. “People have been taking ‘duvet days’ for a long time now, and many companies even have policies around this, allowing staff an entitlement to several duvet days per year. “What we are seeing with this trend is more a case of social media driving conversations among young people. It could be especially appealing to Gen Zs, as many report feeling more stressed than other generations, so taking time away from it all to recuperate mentally could be especially appealing,” he explains. But, is it actually self-care or is it doing more harm than good? The benefits There are some positive aspects to this grimly named practice. “Taking some mental downtime to recharge has many benefits,” says Common. “We live in a very fast-paced world, so stepping back, reconnecting with yourself, recharging your batteries and rebuilding some mental and physical energy is always a positive thing to do. In fact, it’s something that more of us should be scheduling into our routines if we can. “Having this downtime puts us in a stronger position to reassess our goals and find the motivation to reach for them, manage our commitments and explore personal interests and hobbies without burning ourselves out,” he explains. Damage to mental health and physical wellbeing “Spending the odd day here and there throughout the month bed rotting is unlikely to do you any damage – quite the reverse. However, as with all things in life, balance is key,” explains Common. For example, “If bed rotting becomes a dominating factor or behaviour in how you spend your free time, this could be an indicator of depression or burnout. If you suspect you’re experiencing these – or other underlying health issues – it’s important to seek appropriate support to help identify the root causes, and find healthy ways to manage them,” he says. Other practices may be more beneficial. “Whilst rest is important for wellbeing, exercise is also a powerful tool for maintaining good mental and physical health, so ultimately, it’s about not being on either extreme of the spectrum.” Impact on sleep Bed rotting can impact the amount and the quality of sleep you get, too. “An important factor of good sleep hygiene is reserving your bed for sleeping only,” Common says. “Watching Netflix, scrolling on your phone and eating are some of the most obvious activities that go hand-in-hand with bed rotting, but it can make it harder to follow a good sleep schedule. “It’s also important to expend enough energy during the day to fall asleep on time, and maximise the benefits that come with proper sleep,” he says. So, while a few duvet days here and there could be counted as self-care, bed rotting too often may leave you worn out and unhappy. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Beekeeping has gone viral – but how easy is it? Women in certain professions ‘may be at higher risk of ovarian cancer’ – study Everything you need to know about sleep in pregnancy

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