Stylize Fun is Your Ultimate Source for the Latest Lifestyle News, Trends, Tips in Health, Fashion, Travel and Food.
⎯ 《 Stylize • Fun 》
Kate Beckinsale's massive diamond ring at Cannes event triggers engagement rumors
Kate Beckinsale's massive diamond ring at Cannes event triggers engagement rumors
Kate Beckinsale was earlier spotted out and about with Matt Atwater before she flashed her ring at the Chopard event at the Cannes Film Festival
2023-05-24 19:59
'Succession' star James Cromwell tweeted something important about Logan's eulogy
'Succession' star James Cromwell tweeted something important about Logan's eulogy
Succession star James Cromwell, who plays Logan's brother Ewan, has only been in one episode
2023-05-23 17:53
What is premenstrual dysphoric disorder?
What is premenstrual dysphoric disorder?
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS), and is thought to affect more than one in 20 menstruating women. Actor and stand-up comedian Bella Humphries suffers from PMDD, and told the BBC: “My period sometimes makes me want to take my life.” According to the International Association for Premenstrual Disorders (IAPMD), 34% of the people who have been diagnosed with the condition have attempted suicide. Humphries, 29, continued: “It’s secrecy and silence that will kill people, not the disease or the disorder.” According to the IAPMD, it takes on average 12 years to be diagnosed with the condition. Here’s everything you need to know about it… What is PMDD? PMDD is a severe form of PMS, and is characterised by debilitating physical and emotional symptoms that occur during the time between ovulation and when the period is due to begin. This is known as the luteal phase and lasts around two weeks – although the length can vary from person to person. In June 2019, the World Health Organisation (WHO) added PMDD to the International Statistical Classification of Diseases and Related Health Problems, meaning it’s now recognised as a legitimate medical diagnosis. What are the symptoms? People with PMDD might experience a broad range of symptoms, and it’s different for everyone. “In PMDD, symptoms are extreme and can seriously impact quality of life, work and relationships. Many women report feeling suicidal,” said Dr Ghazala Aziz-Scott, a specialist in integrative women’s health and bioidentical hormone balancing for the Marion Gluck Clinic. “Symptoms can be cyclical and chronic – they include mood swings, anger, irritability, anger, anxiety, depression, anhedonia [the reduced ability to experience pleasure], fatigue, and brain fog. Physical symptoms include breast tenderness, headaches, bloating, food cravings, and insomnia.” Are there any treatments? Treatments can include “antidepressants, oral contraception and counselling”, said physician associate Simisola Ade. “A discussion with a doctor should be had to decide on what treatment is appropriate and how bad the PMDD symptoms are.” Aziz-Scott continued: “PMDD has a complex aetiology [causes] and it is vital to evaluate the root cause of the hormonal imbalance and if there are also any coexisting psychiatric conditions. “A healthy diet and good lifestyle can go a long way in supporting the body, B6 and magnesium supplementation are helpful and the use of natural progesterone in the second half of the cycle can be very beneficial.” What other things can people do to help? “Women who have PMDD need to be mindful and easy with themselves. Self-care is very important,” said Ade. “Also keeping a cycle diary is key, especially if you suspect you have PMDD, because some people aren’t aware that they have PMDD until they actually start tracking their symptoms and notice that they are cyclical. This can also help diagnosis and treatment be much quicker. “Talking to other people who have PMDD can be very beneficial too. There are international organisations that can help. Be open with your doctor and tailor treatments for yourself to ensure you put things in place when you are in that luteal phase. Getting to know your PMDD symptoms will help to make those symptoms more bearable.” Dr Adiele Hoffman, medical advisor at Flo Health agrees and said: “It’s very common to experience both emotional and physical discomfort in the days leading up to your period. However, these symptoms should not be so severe that they significantly impact your life, work, your family, or your other relationships. “But if they do, however, consistently affect your life, you should show these logs to a doctor. It can be very helpful for the doctor prescribing appropriate treatment. Most importantly, remember that no one should have to live with debilitating PMDD symptoms.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live JW Anderson is teaming up with a major tennis star for new collection N-Dubz cement comeback with first new album in 13 years Irregular sleep patterns linked to harmful gut bacteria, study suggests
2023-08-02 21:54
Rice Supply Faces New Threat as Thailand Urges Crop Curbs
Rice Supply Faces New Threat as Thailand Urges Crop Curbs
Thailand has urged farmers to reduce their rice planting to save water following poor rainfall, a move that
2023-08-02 15:22
Tesla's Recalled Cyberquad for Kids Returns Just in Time for Christmas
Tesla's Recalled Cyberquad for Kids Returns Just in Time for Christmas
If you're hoping for the Cybertruck, deliveries still haven't started. And if you wanted the
2023-11-16 01:30
Three wallet-friendly recipes to keep food bills down before pay day
Three wallet-friendly recipes to keep food bills down before pay day
Pay day always seems too far away, but if you still want to eat like a king, we have it covered. As part of our Budget Bites column – where we’ve teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month – we’ve brought you three seasonal dishes that make the most of your staple ingredients while keeping your fresh shopping list minimal. This month, we’re elevating chicken wings and pork mince to new heights across three meals that don’t skimp on flavour. We’ve also provided a handy shopping list for the ingredients (though hopefully most of it will be knocking about already), which are used across all recipes to ensure minimal food waste. You just need to decide where to shop, whether it’s locally or online. Shopping list 8 cloves garlic 20g fresh ginger 5 spring onions 1 lime 200g fresh spinach 150g frozen peas 250g pork mince 500g chicken wings 200g dried pasta (of your choice) 150g basmati rice 200g dried medium egg noodles 2 tbsp gochujang 1 tbsp tomato purée/tomato paste 2 tbsp vegetable oil 2 tbsp sesame oil 1 tbsp cider vinegar 3 tbsp fish sauce 1 tsp caster sugar Sticky Korean wings with pea and sesame rice Track down some good, Korean-branded gochujang from your local Asian supermarket. It makes all the difference! Serves: 2 Ingredients: 2 tbsp gochujang 2 tbsp fish sauce 1 tbsp cider vinegar 1 tsp caster sugar 2 clove garlic 500g chicken wings 5 spring onions 2 tbsp sesame oil 150g basmati rice 150g frozen peas Method: 1. Preheat: preheat the oven to 210C and line a large baking tray with baking paper. 2. Assemble the glaze: add 2 tbsp of gochujang, 2 tbsp of fish sauce, 1 tbsp of vinegar, and 1 tsp of sugar to a large mixing bowl. Peel, then finely grate in 2 cloves of garlic – we will use the rest later. 3 Mix and coat: add 500g of chicken wings to the bowl and give everything a good mix, ensuring the wings are well coated. 4. Tray em’ up: lay the coated wings onto the lined tray, ensuring they are well spaced. 5. Roast: roast in the oven for 20-25 minutes, until charred in places and cooked throughout. Get on with the rest of the dish in the next steps while you wait. 6. Chop chop: thinly slice 5 spring onions crossways, then peel and mince the remaining 2 cloves of garlic. 7. Preheat the pan: add 2 tbsp of sesame oil to a medium saucepan and place it over a medium-high heat. 8. Fry: once the oil starts to shimmer and loosen, tip in ¾ of the spring onions and all the garlic. Fry for 2-3 minutes, until fragrant. 9. Add the rice: wash 150g of rice in a sieve under running water, shake off any excess moisture, add it to the pan, and stir to coat. 10. Add the water: add 320ml of water to the pan along with a generous pinch of salt, then bring everything up to a boil. 11. Cook the rice: reduce the heat to low, cover with a lid and cook for 8-10 minutes, until the grains are nearly soft and almost all the water has been absorbed. 12. Add the peas: crack on with a bit of washing up! When the rice timer sounds, add 100g of peas, replace the lid, and steam them with the rice for another 2 minutes until they are both soft and all the water has been absorbed. 13. Serve: once the rice is ready, fluff the grains with a fork and divide between serving plates. Add the wings, scatter over the reserved spring onions, and serve. Cambodian-style pork and ginger stir-fried noodles Black pepper is key in this recipe for heat and depth, don’t go easy! Serves: 2 Ingredients: 2 tbsp vegetable oil 250g pork mince 5 spring onion 20g fresh ginger 3 cloves garlic 1 limes 200g dried medium egg noodles 200g fresh spinach 3 tbsp fish sauce 1 tsp caster sugar Method: 1. Preheat the pan: fill the kettle with water and put it on to boil, this will be for the noodles later. Add 2 tbsp of oil to a large frying pan and place it over a medium-high heat. 2. Fry the pork: once the oil starts to shimmer and loosen, tip in 250g of pork mince. Fry, breaking up occasionally for 10-12 minutes, until crisp and golden. Get on with the rest of the dish in the next steps while you wait. 3. Chop chop: thinly slice 5 spring onions crossways, then peel and mince 20g of ginger and 3 cloves of garlic. Cut 1 lime into 4 wedges. 4. Get the noodles on: add 200g of noodles to a medium saucepan, season with salt, and cover with boiling water from the kettle. Place the pan over a high heat. 5. Cook the noodles: cook the noodles for 5-6 minutes, until soft but still with a slight bite. Get on with the rest of the dish in the next steps while you wait. 6. Fry: once the pork is ready, add the spring onions, ginger, and garlic. Fry for a further 2-3 minutes, until fragrant. 7. Add the spinach: add 200g of spinach to the pan and fry for a further 1-2 minutes, until the leaves darken and wilt. 8. Add the noodles: once the noodles are ready, use tongs to transfer them into the pan. Toss to mix everything together. 9. Add some flavour: add 3 tbsp of fish sauce, 1 tsp of caster sugar, and a very generous grind of black pepper. Continue to fry for 2-3 minutes, tossing occasionally. 10. Serve: divide between plates and serve with the lime wedges. Gochujang pork ragu pasta This recipe also works really well with beef mince! Serves: 2 Ingredients: 2 tbsp sesame oil 250g pork mince 200g dried pasta 10g fresh ginger 3 cloves garlic 2 tbsp gochujang 1 tbsp tomato purée/tomato paste Method: 1. Get the kettle on: fill the kettle with water and put it on to boil – this will be for the pasta later. 2. Preheat the pan: add 2 tbsp of sesame oil to a large frying pan and place it over a medium-high heat. 3. Get the pork on: once the oil starts to shimmer and loosen, add 250g of pork mince. Fry for 8-10 minutes, breaking it up occasionally, until crisp and golden. Get on with the rest of the dish in the next steps while you wait. 4. Get the pasta on: add 200g of pasta to a medium saucepan along with a generous pinch of salt. Cover with boiling water from the kettle and place the pan over a high heat. 5. Cook the pasta: cook for 8-10 minutes, until soft but still with a slight bite. Get on with the rest of the dish in the next steps while you wait. 6. Chop chop: peel and cut 10g of ginger into thin matchstick-like strips, then peel and mince 3 cloves of garlic. 7. Fry: once the pork is ready, add the garlic and fry for a further 1-2 minutes, until fragrant. 8. Add the pastes: add 2 tbsp of gochujang and 1 tbsp of tomato paste to the pan. Continue to fry for a further 1-2 minutes, until sticky and darkened. 9. Add the pasta: once the pasta is ready, use tongs or a slotted spoon to transfer it into the pan with the pastes and pork. Reserve a mugful of pasta water for the next step. 10. Mix and toss: add a splash of the pasta’s cooking water and toss to coat. Add another splash to loosen if the mix looks a little thick – we are looking for a loose sauce that coats the pasta in a red glaze. 11. Serve: divide the pasta between plates and top with the raw strips of ginger for freshness. In response to the rising cost of living, we have teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month. Find out more about Sorted and their nifty meal-planning app Sidekick at sortedfood.com/sidekick. Read More Marina O’Loughlin is wrong – there’s joy in solo dining Meal plan: Romesco chicken and other recipes to fall in love with School holidays sorted: Fuss-free and nutritious family dinner recipes A week’s worth of summery recipes (even when the weather is dire) The dish that defines me: Frank Yeung’s prawn wontons Discovering Sierra Leonean flavours in South London
2023-08-07 13:59
How a Morgan Stanley Derivatives Salesperson Became a Celebrity Chef
How a Morgan Stanley Derivatives Salesperson Became a Celebrity Chef
Judy Joo says she used to read mostly about financial markets as she shows me around her quick-service
2023-07-06 00:21
These 5 Cleaning Products Have R29 Editors Saying “Yes, Daddy”
These 5 Cleaning Products Have R29 Editors Saying “Yes, Daddy”
We said it before, and we’ll say it again: There’s a covert yet undeniable sex appeal about bestselling cleaning products (looking at you, Mr. Clean). But it seems as though only one brand is taking the overt approach, and that is the home of the world’s most joyous sponge, Scrub Daddy.
2023-10-23 22:24
12 Products That Make Traveling With Pets a Breeze
12 Products That Make Traveling With Pets a Breeze
From a portable litter box to a calming plush toy, the best pet travel accessories take the stress out of planning trips with dogs and cats.
2023-07-19 06:29
Best Black Friday Video Games and Console Deals
Best Black Friday Video Games and Console Deals
Black Friday is upon us again, and if you're anything like me, you're already planning
2023-11-24 08:47
Could two planets share an orbit? This may be a first.
Could two planets share an orbit? This may be a first.
Astronomers think they've found the first pair of planets sharing the same orbit around a
2023-07-19 20:24
Brooke Shields says she ‘fought’ against her daughter becoming a model
Brooke Shields says she ‘fought’ against her daughter becoming a model
Brooke Shields has explained why she was initially against her teenage daughter Grier Hammond Henchy joining the “brutal” modelling industry. The 58-year-old, who was a child model and actor, said she “fought it for so long” but has since realised the “rules have changed” since her time as a model. Shields was recently the focus of a two-part Hulu documentary Brooke Shields: Pretty Baby, in which she described being sexualised at a very young age. At the age of 10, her mother Teri Shields consented to her daughter being photographed nude for Playboy, and at 12, Sheilds appeared in the 1978 film Pretty Baby as a child sex worker. After eventually giving her daughter the green light to begin her own modelling career, Shields said she has laid down some ground rules. In an interview on US chat show Live with Kelly and Mark on Thursday (1 May), she said: “It’s such a different industry now than it was… I finally had to give in and say, ‘If you’re going to do this, I’m not going to be your manager. You’re going to be with an agency. You’re going to have a great work ethic. It’s not going to be comfortable and you’re going to listen to me’.” Grier is keen to begin modelling on the runway, a category that Shields never broke into but which she understood to be “brutal”. “That’s brutal and backstage is just brutal,” she told hosts Kelly Ripa and Mark Consuelos, adding she did not think she could have “handled it”. When Shields began working, her mother Teri was her manager and they were “glued at the hip”, she said. “[It was] probably how I could survive because you couldn’t get to me. She was such a mama bear and so protective. On the one hand I was very naïve and on the other, I was just thrown into this crazy world.” In an interview with The Times published earlier this year ahead of her documentary, Shields reflected on her mother’s choices for her. She said it was difficult to have a conversation with her daughters, Rowan, 19, and Grier, about why their grandmother allowed her to do projects that left her vulnerable to sexualisation. “I mean, I could say: ‘Oh, it was the time back then’ or ‘Oh, it was art’. But I don’t know why she thought it was alright. I don’t know,” she admitted. However, Shelds said she wasn’t angry with her mother, who died on 31 October 2012 at 72. “Everyone wanted me to be angry with her, but anger was just too sad for me to take when I looked at how insecure she was,” she told the publication. “It’s so innate when you’re an only child of a single mother. All you want to do is love your parent and keep them alive forever, and so I wanted to protect her. And by virtue of protecting her, I was justifying everything and that solidified that bond between us.” Shields shares her daughters with husband and film director Chris Henchy, whom she married in 2001. Read More Beanie Feldstein marries girlfriend Bonnie-Chance Roberts Pregnant transgender man Logan Brown stars on cover of Glamour UK’s Pride issue Everything we know about Jordan’s royal wedding attended by Prince William and Kate Big Issue teams up with fashion designers to launch range of T-shirts How to do gel nails at home like a pro Vogue editor Anna Wintour announces Vogue World 2023 is coming to London
2023-06-02 16:15