10 films you'll want to see out of NYFF 2023
New York Film Festival at Lincoln Center is in its 61st year, and Mashable is
2023-09-29 18:19
Pensioner, 85, shares the simple switch that’s helped him to do 650,000 press-ups
An 85-year-old whose life changed when he adopted a vegan diet in his 60s and then started to exercise in his 80s is now challenging himself to complete one million press-ups before his 90th birthday and 100 ultramarathons before his 100th birthday entirely “fuelled by plants”. Paul Youd, who lives with his wife Teresa, 75, in Taunton, Somerset, decided to take up running in his 40s, but gave up after six weeks as his knees were “so sore” due to his arthritis – he said “everything was painful” and he “couldn’t shake hands, change gears, pull up the duvet or hold a kettle”. The grandfather-of-five then bought a bicycle to reduce the strain on his joints, but it was not until he decided to eliminate meat in his 60s to “avoid mad cow disease” and later try a completely vegan diet that he said he noticed incredible health benefits, including reduced inflammation. Paul, a keen animal rights activist who formerly worked in the RAF and Royal Australian Air Force and later became a bread maker, teaching at local schools and launching his own blog called No Bread Is An Island, said he initially eliminated meat and cheese from his diet, before giving up all animal products. He then decided he wanted to learn how to do a press-up aged 80, and has since set himself a target of doing one million before he turns 90, completing more than 650,000 so far. Now, aged 85, he is on a mission to take part in 100 ultramarathons before his 100th birthday and is raising money for the vegan campaigning charity Viva!. “You don’t know what you’re capable of until you actually try it,” Paul said. “Try something and get outside of that comfort zone, otherwise it’s stultifying. “I’m living my best life – who’d have thought it? “I’m now 85 and I’m living my best life, I really am.” Paul worked in communications in the RAF and Royal Australian Air Force and as a radio officer in the Government Communications Headquarters – otherwise known as GCHQ – before taking early retirement in 1993. He then decided to train as a teacher, specifically to fulfil his passion for bread making, which he said is “a tool for family learning”, and ended up teaching until the Covid pandemic. It was at this point, aged 80, that Paul’s fitness journey began. “I looked at home exercises and started doing lots of those, but mainly press-ups, and I’ve been doing press-ups ever since really,” Paul explained. “I’ve got this challenge to do a million press-ups between the ages of 80 and 90.” Prior to the first lockdown, Paul could not perform one press-up – but he now does 1,000 every three days while listening to the news or a podcast, and has done more than 650,000 so far. After previously failing to take up running in his 40s owing to the pain caused by his arthritis – the common condition that causes pain and inflammation in a joint – he decided to try again in his 80s as he said his vegan diet, which he adopted in his 60s, had “changed (his) life”. A vegan diet is based on plants, such as vegetables, grains, nuts and fruits, the NHS says. Vegans do not eat foods that come from animals, including dairy products and eggs, and Paul said his mantra at the time was: “I don’t want another animal to die so that I can live.” Paul realised he was no longer in pain while chasing one of his grandsons around the dining room table, and this prompted him to start running around his garden. Soon enough, Paul improved his stamina and after three months he said he felt “confident to do a 10k every day, for 10 days, to raise money”. “I thought that I was going to get more tired as the week went on, but I didn’t,” Paul explained. “I got stronger and in the end I did 110k rather than the 100k I’d set myself.” The father-of-two said he quickly became “addicted” to running and wanted to “keep up this level of fitness”, so he was advised to look into ultramarathons – endurance running races or treks beyond the standard marathon distance of 26.2 miles (42.2km). Paul then completed his first ultramarathon in July 2021 – the Devon Coast to Coast, which is approximately 100km long – and said he has been “hooked” ever since. He said he loves “the euphoria” and “freedom” he experiences while running. “I just thought, I can do this,” Paul said. “I realise I should have been a runner all along because I just fell into it, I love it. “It’s a feeling of freedom and it’s a feeling of accomplishment – I’ve gone out and done this. “I’ve never ever regretted going out and training … and sometimes you get to that state of mind where you think, gosh, I could run forever, and it’s a good feeling.” Paul has completed nine ultramarathons so far and has a collection of medals on display in his home, but wants to do 91 more before turning 100 – all supported by his family and wife Teresa, who says he is “determined”. Being a vegan and animal rights activist, he said his motivation to keep going is “the desire to see animals not hurt or tortured”. He added: “If I can do anything to mitigate or alleviate that, then I will.” Some of Paul’s ultramarathon races will be virtual, where he will cover the full distance using an app, while the others will be at a specified location. He completed a 250km simulated trip from Russia to Lapland before Christmas last year using the exercise tracking app Strava to measure his distance. To maintain his fitness levels, Paul runs or walks every weekday, covering a distance of 60km per week on average, and uses a kettlebell for strength and conditioning exercises. He said he takes no medication and wants to maintain his health for as long as possible, as he does not want to “bother the NHS or the care system”. He follows a strictly vegan diet and will usually have a fruit smoothie every day – comprising kale, spinach, dates, blueberries and bananas – along with flax seeds, nuts and “lots of leafy green vegetables, beans, lentils and legumes”. He also takes beetroot juice as a performance enhancer. Paul, who still bakes bread in his spare time, said he has realised “ultramarathons are within his comfort zone” – something he never thought he would say – and he would encourage anyone else to take up running or try a vegan diet as the results for him have been “remarkable”. “We can all do much more than we think we can,” Paul said. “If I’d have recognised the fact that we can all do more than we think we can many years ago, if I’d have done that, who knows what would have happened? “But I got there in the end.” Read More Robert De Niro reveals he’s welcomed seventh child at 79-years-old Woman flew 900 miles in wrong direction due to last-minute gate change Four ‘red flag’ bowel cancer symptoms that can show two years before diagnosis Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live
2023-05-10 19:18
This smart electric toothbrush with accessories is only $25
TL;DR: As of August 19, get the AquaSonic Icon Toothbrush with Magnetic Holder & Slim
2023-08-19 17:54
Martha Stewart reveals how she truly feels about pumpkin spice flavouring
Martha Stewart has spoken candidly about the all-consuming obsession people have with pumpkin spice during the fall. The cookbook author, 82, may indulge in a classic Thanksgiving dessert, but she’s not too keen on the taste of pumpkin in her coffee. During a recent appearance on Today, Stewart expressed her apprehension about adding the spice to every food and drink, like most people do during this time of year. “So, speaking of autumn - I would like you to weigh in on this, Martha,” host Al Roker told the Sports Illustrated Swimsuit model. “What say you on the pumpkin spice?” “In a pie, I love it. In anything else, I do not love it,” Stewart confessed. Roker agreed, and declared the overuse of pumpkin spice to be unnecessary. “The queen has spoken. By royal decree, get rid of the pumpkin spice,” the talk show host said. Roker first expressed his contempt for the spice in 2020, specifically calling out pumpkin spice lattes for being fake. “There’s no pumpkin in it. It’s chemicals, it’s artificial flavouring - just why?” he questioned. “OK, if you want it in your coffee, fine. But you start putting it in all these other things, it doesn’t taste good!” While Stewart didn’t reveal which foods she thinks should be free from pumpkin spice, she did express her disinterest in adding the flavour to a certain hot beverage. “I don’t like cappuccino with pumpkin spice in it, I just don’t,” she admitted. Some people may believe that the Food Network star’s distaste for pumpkin spice - in anything other than pie - is characteristic of an autumn cynic. However, Stewart is quite the opposite. Thanksgiving is in fact one of her favourite holidays, which is why she believes the Christmas season doesn’t begin until after the November holiday ends. When asked by Today achor Craig Melvin what it is about Thanksgiving that she loves so much, Stewart replied: “Well, I love holidays, you know that, and Thanksgiving is one of my favourites. “I do have gobblers in the poultry yard. I have 17 of them right now,” Stewart added, referring to the livestock she keeps on her farm in Bedford, New York – the property where she recently offered to host two lucky guests to stay ahead of the upcoming holiday. In partnership with Booking.com, Stewart is opening up her 150-acre home from 18 November to 19 November. For just $11.23, two individuals can enjoy a fall-inspired vacation in accordance with a special itinerary that includes a cottage tour and a “table setting and wreath-making demo with executive director of design, Kevin Sharkey.” “Thanksgiving has always been one of my favourite holidays to celebrate, which is why I’m excited to be Booking.com’s newest host and welcome guests to my Bedford farm for a Thanksgiving-inspired stay ahead of the big day,” Stewart said in the press release. “Every year, my Thanksgiving holiday prep begins weeks before hosting my family in Bedford, so I can’t wait to welcome the guests that book this experience to my fall-ready Tenant House on the farm and look forward to sharing my favourite Thanksgiving-inspired traditions during their stay,” she continued. Stewart’s home will be available for booking beginning 6 November at 12pm ET on Booking.com, on a first-come, first-serve basis. Read More Martha Stewart is inviting fans for pre-Thanksgiving stay at her farm in New York The best foods to forage in November and how to cook them Rachael Ray shares expert cooking advice for Thanksgiving dinner The best foods to forage in November and how to cook them Rachael Ray shares expert cooking advice for Thanksgiving dinner Long live British scran: Three classic dishes for autumn
2023-11-08 02:26
Oti Mabuse says she had stopped trying to conceive before becoming pregnant: ‘Nothing was happening’
Oti Mabuse has revealed that she and her husband Marius Iepure had stopped trying to conceive when she discovered she is pregnant with their first child. The former Strictly Come Dancing star announced on Saturday (26 August) that she is expecting, describing the pregnancy as “the best news we could have ever asked for”. Mabuse, 33, shared in an Instagram Story on Monday (28 August) that she had initially “given up” on trying to conceive because “nothing was happening”. She posted a video of her and her friend Nkateko Dinwiddy celebrating her pregnancy, and wrote over the clip: “My friend @takkies7 asked me to [take a pregnancy test] because I was drinking coffee and I don’t drink coffee. “We had been trying for a while and decided to stop (it all just got too much) and just live life as us two as nothing was happening. “We enjoyed each other’s company, dinners, concerts, parties, just simply removed all the pressure and here we are!” In another Instagram Story, she shared a screenshot of a WhatsApp conversation between her and Dinwiddy, showing her friend asking if she had taken a pregnancy test yet. Mabuse replied: “Ahhhh why? [cry-laugh emoji] Don’t stress me I’ve actually given up.” But the Dancing On Ice judge shared the happy news over the weekend live on her ITV Breakfast Show. She also shared a series of photographs of her and Iepure cradling her growing baby bump on Instagram and wrote in the caption: “We love our little bundle of joy so much already… and can’t wait to see what our future will look like now as a family of three plus Leo. “It’s been a beautiful journey so far with close friends and family and nearly over but we have learnt a lot along the way… Christmas is about to get even louder.” Mabuse also shared a video montage of the moment the couple shared the news with their close friends and family over FaceTime and in person, including with her sister, Strictly judge Motsi Mabuse. The expectant mum said in her caption: “Living in a different country as a couple means you don’t have family around to break the news face to face to. “And most often, friends become family. We are so extremely lucky with our group of friends. Disclaimer: This isn’t all of them, not enough video space. But we kept our circle really tight, full of positive energy, laughter and joy.” Motsi left a comment under the video and said: “Just cried again [red heart emoji].” Mabuse and Iepure met in Germany as dance partners in 2012. He proposed to her in 2014 on her birthday and they married that same year. Read More ‘My depression ate me up and stopped me doing the thing in life I loved the most – cooking’ BBC Breakfast’s Emma Vardy announces birth of son: ‘Presenting my best breaking news ever’ Maya Jama and Stormzy ‘confirm relationship’ as they’re seen holding hands in Greece Oti Mabuse announces she is pregnant with her first child Amy Dowden reveals ‘life-threatening’ sepsis diagnosis amid cancer treatment BBC Breakfast’s Emma Vardy announces birth of first child
2023-08-28 23:18
Georgia Gov. Brian Kemp plans economic development trip to Israel
Georgia Gov. Brian Kemp is making an economic development trip to Israel
2023-05-18 03:48
Who is Marissa DuBois? Runway model leaves Internet stunned with bold catwalk
Marissa DuBois is also a successful content creator with a large following on TikTok, Instagram, and YouTube
2023-07-25 01:17
Meet the UK influencer who wants curves on the catwalk
Felicity Hayward will not miss a single show at London Fashion Week, which starts on Friday, watching each model and counting the number of...
2023-09-14 12:22
Nintendo Switch 2: Every single thing we know so far
Nintendo has been tight-lipped about the potential successor to its highly successful Nintendo Switch console.
2023-10-15 01:45
Portugal's hostels are world class. But, they say, a new law threatens their existence
Portugal's Mais Habitação ("More Housing") law seeks to tackle the country's spiraling housing crisis. But its broad-brush measures threaten the future of hostels, guesthouses and the entire tourist industry, say those affected.
2023-08-14 22:24
Virgin Galatic's next spaceflight will include sweepstakes winners
Virgin Galactic's next spaceflight will include a mother-daughter duo from the Caribbean who won their tickets in a sweepstakes contest, as well...
2023-07-17 21:54
Why an empty sand plot in Dubai sold for a record $34M
An undeveloped piece of luxury Jumeirah Bay Island is snapped up by an unknown buyer for 125 million dirhams -- a little over $34 million -- showing that demand for high-end vacation home real estate in the emirate remains high despite global economic turmoil.
2023-05-23 18:58
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