If Quordle is a little too challenging today, you've come to the right place for

When construction workers arrived to begin transforming Oslo’s Olav Vs gate into a pedestrian promenade, locals rolled their

If Quordle is a little too challenging today, you've come to the right place for

Rita Moreno has revealed the unique way she made friends after finding herself suffering from loneliness. Ahead of her 92nd birthday on 11 December, the West Side Story star opened up about her struggles with loneliness after she moved into a new home. In an interview with People published 28 November, Moreno recalled feeling “so sad” after moving from her house in California’s Berkeley Hills area to a new condominium. The Broadway alum admitted she felt so lonely that it was even “affecting [her] appetite”. It wasn’t until her daughter, jewellerly designer Fernanda Luisa Gordon, noticed something was wrong that Moreno decided to combat her loneliness. “I really didn’t understand what was happening,” she told the outlet. “I remember thinking: ‘I can’t go on like this.’ I’m in the most beautiful apartment in the world as far as I’m concerned, and this is happening. Why is this happening?” The 80 For Brady star said she used her years of “therapy” and “psychotherapy” to help her self-reflect, ultimately deciding that it was her recent move away from friends and family that was making her unhappy. Moreno, who has one daughter and two grandsons, explained that her new home made it difficult for her friends and family to visit. “So when we make plans to see each other, we have to make plans, they can’t just kind of drop by,” she said. “I was really lonely.” Moreno admitted that she was “fascinated” when it dawned on her that she didn’t actually know how to make friends because she “never had to seek people’s company”. “You know why? Because people have always come to me,” she added. When the Family Switch star finally decided to “meet some people” on her own, she went to the supermarket to do some shopping and met a “lovely” woman who she had previously seen at the store. “She had this big smile on her face and she recognised me, obviously, and we started to talk,” Moreno recalled. “I said to her: ‘Would you like to have lunch with me?’” According to Moreno, the woman was shocked when the Hollywood icon asked to have lunch with her but she ended up accepting the invite. “She sat down and she said: ‘Do you always pick people up like this in the market?’” Moreno recounted. “I told her the truth. I said: ‘No, but you always have struck me as such a lovely person. Since I’m new here and I don’t know anybody, I thought I’d take a dip.’” Since then, the woman has become one of many people that Moreno befriended, including those from her apartment building. “I’m so lucky,” she added. The Puerto Rican actor landed her breakout role of Anita in the 1961 movie musical adaptation of Leonard Bernstein and Stephen Sondheim’s original Broadway musical, West Side Story. She later won the Academy Award for Best Supporting Actress for the role. Moreno also starred as a newly-created character, Valentina, in director Steven Spielberg’s version of West Side Story. In 1965, she married cardiologist Leonard Gordon, who later became her manager. They were married for 45 years, welcoming daughter Fernanda, before his death in 2010. In May, United States surgeon general Dr Vivek Murthy declared loneliness a public health epidemic, posing health risks as deadly as smoking a dozen cigarettes daily. In a report, Murthy stated that nearly half of US adults say they’ve experienced loneliness. The report also stated that loneliness can increase the risk of premature death by nearly 30 per cent, posing a greater risk of stroke and heart disease, as well as increasing a person’s likelihood for experiencing depression, anxiety, and dementia. The crisis was worsened due to the Covid-19 pandemic, as schools and workplaces shut down and people were required to quarantine and socially distance themselves. In 2020, Americans spent about 20 minutes a day in person with friends compared to 60 minutes daily just two decades earlier. “We now know that loneliness is a common feeling that many people experience. It’s like hunger or thirst. It’s a feeling the body sends us when something we need for survival is missing,” Murthy told The Associated Press in an interview. “Millions of people in America are struggling in the shadows, and that’s not right. That’s why I issued this advisory to pull back the curtain on a struggle that too many people are experiencing.” Read More Strictly’s Amy Dowden shares health update after being rushed to hospital Sam Thompson admits fears about ADHD and parenthood on I’m a Celeb Paris Hilton says using surrogacy was a ‘difficult decision to make’ Strictly’s Amy Dowden shares health update after being rushed to hospital Sam Thompson admits fears about ADHD and parenthood on I’m a Celeb Paris Hilton says using surrogacy was a ‘difficult decision to make’

The source has also revealed that Al Pacino has shunned his friends and family after he learned that his girlfriend Noor Alfallah, 29, was pregnant

From creams and oils promising to take the user to seventh heaven to multi-sensory vibration devices and erotic lingerie, the sex accessory market has become more...

French bulldogs are ranked as the United States’ favorite dog breed, yet none has ever won the nation’s pre-eminent dog show

Stopping the nation from smoking has long been a top priority for medical experts, families and governments, and PM Rishi Sunak has made his plans for the issues clear. At the 2023 Conservative Party Conference, Sunak said that the legal age for buying tobacco should rise every year from those born in 2009 in a bid to “try and stop teenagers taking up cigarettes in the first place”. He said: “A 14-year-old today will never legally be sold a cigarette” under new legislation he is proposing for England. The Prime Minister also said more must be done to “restrict the availability” of vapes to children, but what can be done by parents in the meantime? Here are the conversations to have with your children… The dangers of smoking “Starting smoking and vaping at a young age can have serious and long-lasting health consequences,” explains Dr Chun Tang, medical director and GP at Pall Mall Medical. “Nicotine is particularly harmful to developing brains. Young people are more vulnerable to nicotine addiction, which can lead to a lifetime of tobacco dependence. Nicotine impacts cognitive function and memory, potentially affecting academic performance. “Aside from the detrimental effect on cognitive ability as outlined above, smoking is, of course, a leading cause of various health problems, including lung cancer, heart disease, stroke, chronic obstructive pulmonary disease (COPD), and many others,” he says. “Smoking during adolescence can also interfere with the growth and development of the lungs, leading to reduced lung function. This can result in breathing difficulties and decreased physical performance.” The dangers of vaping Vaping isn’t a safe alternative, yet he sweet-smelling, plastic steam machines are rife. “Vaping is a relatively new phenomenon, and the long-term health effects are still not fully understood,” says Tang. “There is ongoing research to assess the potential long-term risks, including the development of chronic health conditions.” Vaping has been associated with various adverse health effects, including lung injuries, respiratory problems, and cardiovascular issues, he notes. “Some of the chemicals found in vaping aerosols can be harmful when inhaled into the lungs. “If a smoker takes approximately 15 puffs of a cigarette before putting it out, then we can safely assume that a 600-puff disposable vape is equivalent to around two packs of cigarettes. “Some reports suggest young people can get through as many as 7 vapes a week, the equivalent of 14 packets of cigarettes. “That is an enormous amount of nicotine and so we can expect to see the health risks posed by nicotine to be [more] exacerbated in vapers than smokers – which could be severely impacting cognitive function and affecting academic performance.” It’s essential, he says, for parents, educators, and healthcare professionals “to educate young people about the potential risks of vaping and smoking and provide support and resources for those who want to quit”. Don’t lecture them Try to be open and curious rather than defensive and angry if your child is smoking or vaping. Dr Kerry Irving, senior clinical psychologist at online mental health platform Kooth, says: “Approach any conversation to understand why the young person smokes or vapes rather than to lecture, as the latter can cause people to shut down.” Consider available supportThere may be resources online and in person that might help your child, from the NHS to TikTok creators tracking their quitting journey. “Suggest accessing external support – encourage the young person to see their GP or to make use of some of the free Stop Smoking initiatives online or in your local community,” Irving says. Be sympathetic to relapse Expect wobbles. If your teen or child is quitting smoking or vaping try to stop accept that overcoming an addiction is not easy and recovery is not linear. “Relapses are an important part of changing any behaviour long term,” says Irving. “You can help the young person learn from these by gently encouraging them to reflect on what went wrong and helping them plan for how to try again.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 4 must-have denim trends for autumn, from wide-leg jeans to split skirts Doorscaping: How to create a fabulous front door display for autumn More than a quarter of middle-aged women living with ‘metabolically healthy obesity’ – study

Paris Hilton has opened up about her decision to welcome her children via surrogacy. The reality TV star, 41, recently admitted that it wasn’t an easy decision to use a surrogate for the birth of her now 10-month-old son, Phoenix Barron. “Surrogacy was a difficult decision to make,” Hilton said during the season two premiere of Paris In Love, which hit Peacock on 30 November. "I would have loved that experience of growing the baby in your tummy and feeling the kicks and all of those exciting moments, but my life has just been so public,” she explained. “So even though the baby is biologically mine and Carter’s, we decided to have a surrogate carry him.” Hilton, whose life in the spotlight has been highly publicised since the early 2000s, ultimately came to the decision out of her concern for both her and her baby’s safety. In a confessional, her husband Carter Reum echoed those concerns as he spoke about their future plans for their family. "Now having a family with Paris, we want our family to grow up and be normal and not always be known as Paris Hilton’s children," he said. “We have to think about safety. When we go to the farmer’s market, it’s one thing if someone stops and asks Paris for a photo. It’s a whole other thing with the baby in tow in a stroller.” The 42-year-old venture capitalist continued: “I don’t think we know everything the journey’s gonna throw at us, but we’re just gonna tackle it as we go.” Hilton and Reum - who tied the knot in November 2021 - surprised the world last January when they announced the birth of their first child together. “You are already loved beyond words,” she captioned the post, which showed her holding her son Phoenix’s hand. Just 10 months later, they welcomed their second child together - baby girl London. “Thankful for my baby girl,” Hilton wrote on Instagram, showing a photo of a pink pajama set with the name “London” inscribed on the collared top. Because the DJ opted to use a surrogate to welcome her children, she was able to keep their birth a secret from not only her team of staff, but also her family. “Not even my mom, my sisters, my best friend knew until he was over a week old,” Hilton explained on her iHeartRadio podcast, This Is Paris. “It was really nice to have that with Carter, be our own journey together. I just feel like my life has been so public, and I’ve never really had anything be just mine.” In a preview clip for Paris in Love season two released earlier this month, Hilton’s husband shared his thoughts on keeping the birth of their first baby to themselves. “I don’t think it ever hit me we weren’t going to tell anyone, that was really Paris,” he said in the teaser. “My initial inclination was to tell my family and get everyone excited, hers was to hold the secret.” However, Reum admitted that he understood why Hilton was apprehensive about sharing Phoenix’s expected delivery date. “But she’s had to go through life having to protect herself, so I was gonna do everything I could to be a good teammate,” he said. Much like the birth of her son Phoenix, Hilton also surprised her friends and family after welcoming her daughter London. “The only people who knew were obviously Carter, my mom, and my sister. But my parents didn’t know when it was happening, they just knew that it was going to happen,” Hilton said during an appearance on Today earlier this week. “It was the best Thanksgiving surprise ever for everybody.” “I feel just so at peace, so happy, so grateful for my husband and this beautiful family and life that we’re building together,” she added. “I couldn’t imagine anything else. I’m just over the moon with everything.” Read More Paris Hiltons says ‘mama bear instincts’ came out after comments about son’s head Paris Hilton opens up about welcoming ‘angel’ baby London: ‘I’m loving my mom era’ Paris Hilton announces surprise birth and name of second child Paris Hilton’s husband reveals why she wanted to keep their son’s birth secret Paris Hilton makes grand entrance into F1 party but ‘no one’ is there to watch Megan Fox says she’s raising her sons so they are ‘not like men that I’ve been with’

(This story has been refiled to change from 'Brazil and Brazil' to 'Brazil and Russia' in paragraph 6) By Nigel

Barbie is a doll fit for all ages. But is the new Barbie movie fun

After it collapsed into administration twice from 2019, Bonmarche has found a new lease of life by opening at least seven new stores.