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'Happy Dancing' routine boosts fitness in fast-ageing China
'Happy Dancing' routine boosts fitness in fast-ageing China
Hundreds of dancers twirl in unison by a riverside in northeastern China, thrusting hips and shimmying shoulders in an unusual but beloved routine that has...
2023-07-28 11:46
Grab a lifetime license to LazyApply for $60
Grab a lifetime license to LazyApply for $60
TL;DR: An exclusively low price on a basic lifetime license to LazyApply Job Application is
2023-11-01 17:21
Nine in a row: Max Verstappen equals record to the delight of his Dutch fans
Nine in a row: Max Verstappen equals record to the delight of his Dutch fans
Max Verstappen navigated his way through a chaotic and dramatic rain-hit Dutch Grand Prix to equal Sebastian Vettel’s record of nine victories in a row. Pole-sitter Verstappen found himself down in 13th place after seven drivers – including Red Bull team-mate Sergio Perez – took advantage of a sudden first-lap downpour to move on to wet tyres. The Dutchman regained the lead on lap 13 of 72 only for the race to be red-flagged with just eight laps to run after Zhou Guanyu crashed out following a second heavy shower. A 43-minute suspension followed as the tyre barrier at the opening corner was repaired. But Verstappen beat Aston Martin’s Fernando Alonso in a six-lap dash to the chequered flag to match Vettel’s streak, set in 2013. Perez finished third but was demoted a place after he was hit with a five-second penalty for speeding in the pit lane, allowing Pierre Gasly to take the final spot on the podium. Carlos Sainz finished fifth, holding off Lewis Hamilton, with Lando Norris seventh. George Russell was forced to retire his Mercedes following a late duel with Norris. Verstappen, whose Red Bull team remain unbeaten this season, extended his championship lead from 125 points to 138 ahead of next weekend’s Italian Grand Prix in Monza. Dark clouds gathered in the minutes ahead of Sunday’s round in Zandvoort, 30 miles outside of Amsterdam, and just a handful of corners into the start, the heavens opened. While Verstappen and the leading pack tiptoed their way round the 2.65-mile circuit, Perez – who started in seventh – was called in by his quick-thinking Red Bull team for the intermediate tyres. With the rain still falling, Verstappen sensibly stopped the next time round but McLaren’s Lando Norris and the Mercedes of Russell stayed out on the slick rubber despite the worsening conditions. Hamilton, who started 13th, was also sent round for another lap despite the seven-time world champion’s obvious concerns. “We should have come in, man,” he said over the radio. “It is very wet.” “Copy, Lewis,” said his race engineer Peter Bonnington. “We’re going to stay out. We’re going to have to brave this.” But at the end of the third lap, Hamilton was in for wet tyres. He rejoined the track in last place. Russell was still sliding around on slicks before he was changed on to the wet rubber at the end of lap four. When the dust settled, Hamilton and Russell occupied 16th and 18th places. “I was forecast a podium,” said Russell on the radio. “F***, how did we mess this up?” By now the rain had relented and dry line was already starting to emerge, and, despite his early handicap, the all-conquering Verstappen was, predictably, on the march. On lap six he raced past Gasly for third before moving up to second a lap later as he blasted ahead of Zhou. Perez was seven seconds up the road. Verstappen was taking chunks out of Perez – on one lap as many as four seconds – before he reverted to slicks on lap 11. Perez stopped the next time round but emerged three seconds behind the flying Dutchman, who was now back in the lead, and back in control. On lap 15, Logan Sargeant was back in the wall a day after crashing out in qualifying. The American was unharmed but the safety car was deployed to retrieve his machine. Mercedes called Russell in for his third stop of the afternoon, putting him on the hardest, durable tyre in the hope it would see him through to the end of the race. With Sargeant’s wounded Williams out of the way, the race resumed on lap 21. Verstappen controlled the restart to leave team-mate Perez trailing. Verstappen raced off into the distance with Hamilton and Russell beginning their fightback through the pack. The Mercedes men were back in the top 10 but with only a dozen laps remaining, the rain returned with vengeance. The drivers were back in the pits for intermediate tyres before Perez spun his Red Bull at the opening corner and lost second to Alonso. As the downpour intensified, Alfa Romeo’s Zhou aquaplaned at the first corner and thudded into the tyre wall. Hamilton also ran off at the opening bend but managed to keep his Mercedes out of the barriers and rejoined the track. Race director Niels Wittich red-flagged the race. After a lengthy suspension the event was back under way at 5.14pm local time with two laps behind the safety car and a rolling start. Alonso sensed his first win in a decade but despite the tricky conditions, Verstappen kept Alonso behind, crossing the line 3.7 seconds clear of the Spaniard. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Max Verstappen reveals Sebastian Vettel prediction as he closes on GP record run Max Verstappen is one of the best drivers in F1 history – Lando Norris Daniel Ricciardo ruled out of Dutch Grand Prix after breaking wrist in practice
2023-08-27 23:59
Vermont farmers are urged to document crop losses from flooding
Vermont farmers are urged to document crop losses from flooding
Vermont state and federal officials are urging farmers to document and report their losses from the catastrophic flooding that hit the state two weeks ago and inundated crops
2023-07-25 02:17
Elon Musk Sues California Over Content Moderation Law
Elon Musk Sues California Over Content Moderation Law
Elon Musk doesn’t want to talk about how X moderates content on the site so
2023-09-10 23:47
Lando Norris claims McLaren on ‘an upward trend’ with strong driver pairing
Lando Norris claims McLaren on ‘an upward trend’ with strong driver pairing
Lando Norris believes McLaren’s strong driver pairing can be a big advantage as the team celebrated an “important milestone” with a double podium at the Japanese Grand Prix. British driver Norris finished second for a second consecutive race, albeit well behind dominant race-winner Max Verstappen, while team-mate Oscar Piastri secured his first podium in his debut Formula One season. After a tough start to the year, McLaren have impressed since their first big upgrade began at July’s Austrian Grand Prix. Norris finished fourth at Spielberg before picking up back-to-back second-places at Silverstone and in Hungary. Piastri, 22, has exceeded expectations this season, with a number of strong displays earning the Australian an extended contract earlier this week – none more so than at Suzuka given he had never even been to Japan before. Norris feels their combined strength is a major plus for McLaren as they chase down Aston Martin in the constructors’ championship. “I think our advantage at the minute comparing to almost every team, bar a couple, is we have two drivers who are up there fighting for these positions and fighting for these points,” Norris said after the race at Suzuka. “And not every team has that at the minute. So I think that’s helping us. We can help one another, we can use one another, and I think that’s a good advantage we have over a lot of other teams at the minute. “So we’re on an upward trend. We’re making good progress and days like today prove exactly that. “The progress we’ve made this season has been pretty incredible from my eyes, and from where we were to finishing 19 seconds behind the lead is, I think, evidence of exactly that. “So I’m proud of everyone and we’ll keep pushing.” Team principal Andrea Stella described the result at Suzuka as “an important milestone in our journey at McLaren”, while Piastri celebrated a significant day. “You never forget your first podium, regardless of whether it’s been a strong performance or not,” he said. “So yeah, it will be a special day and I won’t forget it and also ticking the first podium off the list is always a nice achievement to have.” There are six races remaining in the 2023 season, including three sprint weekends, with a trip to Qatar next on the agenda in two weeks’ time. McLaren have closed to 49 points of Aston Martin in the standings and CEO Zak Brown is confident they have a well-rounded car to be strong for the rest of the campaign. “The team is just doing such a fantastic job, executing week in, week out,” Brown told Sky Sports F1. “We are trying to catch Red Bull. All we can do is chip a tenth at a time but Max was pretty dominant. I think we will be strong at the next race, so will keep pushing. “I feel as confident as I can we will be pretty strong everywhere, but we know there will be some tracks that favour your car more than others and we are good in the high speed, which Qatar is, so we will be strong there and not be weak anywhere.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Max Verstappen pips Oscar Piastri to pole after tense qualifying for Japanese GP Lando Norris narrows gap on Max Verstappen at final practice in Japan Max Verstappen returns to form in Japanese Grand Prix practice
2023-09-25 18:21
Study uncovers what nap times reveal about young children’s brain development
Study uncovers what nap times reveal about young children’s brain development
Babies and toddlers who nap a lot may have smaller vocabularies and poorer memory and thinking skills, research suggests. Parents and guardians all over the world worry about their children getting either too little or too much sleep. But a new study reveals that some children are better at consolidating information during sleep, so they nap less frequently. Those with fewer words and poorer cognitive skills need to nap more frequently, the researchers found. Young children will naturally nap for as long as they need and they should be allowed to do just that Dr Teodora Gliga, University of East Anglia However, the findings suggest that reducing naps for these children will not improve brain development, and that they should be allowed to nap as frequently and for as long as they need. Lead researcher Dr Teodora Gliga, from the University of East Anglia (UEA), said: “There is a lot of parental anxiety around sleep. “Parents worry that their kids don’t nap as much as expected for their age – or nap too frequently and for too long. “But our research shows that how frequently a child naps reflects their individual cognitive need. “Some are more efficient at consolidating information during sleep, so they nap less frequently. “Children with smaller vocabularies or a lower score in a measure of executive function nap more frequently.” She added: “Young children will naturally nap for as long as they need and they should be allowed to do just that.” The research team studied 463 infants aged between eight months and three years during lockdown in 2020. What we found is that the structure of daytime sleep is an indicator of cognitive development Dr Teodora Gliga, University of East Anglia Parents were asked about their children’s sleep patterns, their ability to focus on a task, keep information in their memory, and the number of words that they understood and could say. They also asked parents about their socioeconomic status – including their postcode, income, and education – and about the amount of screen time and outdoor activities their child engaged in. Dr Gliga said: “Lockdown gave us an opportunity to study children’s intrinsic sleep needs because when children are in childcare, they rarely nap as much as they need to. “What we found is that the structure of daytime sleep is an indicator of cognitive development. “Infants with more frequent but shorter naps than expected for their age had smaller vocabularies, and worse cognitive function. “We also found that this negative association between vocabulary and frequency of naps was stronger in older children.” She added that although the majority of parents reported that lockdown did not impact their children’s sleep, parents from lower socioeconomic backgrounds were more likely to report a worsening in sleep. Caregivers should use a child’s mental age and not chronological age to ascertain a child’s sleep needs Dr Teodora Gliga, University of East Anglia “Screen time increased during lockdown and outdoor activities decreased but these did not explain differences in children’s sleep,” Dr Gliga said. She continued: “Our findings suggest that children have different sleep needs – some children may drop naps earlier because they don’t need them anymore. “Others may still need to nap past three years of age. “In the UK, preschools enrolling three to five-year-olds have no provisions for napping. “Caregivers should use a child’s mental age and not chronological age to ascertain a child’s sleep needs.” The study, published in the JCPP Advances journal, was led by UEA in collaboration with researchers at the University of Oxford, Oxford Brookes University, the University of Leeds and the University of Warwick. It was funded by the Economic and Social Research Council (ESRC). Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Bursts of activity that make you huff and puff ‘linked to reduced cancer risk’ New outfits in Highland dress collection help museum tell the story of modern tartan 5 expert-approved ways to stop your hair colour fading this summer
2023-07-28 16:27
Threads is finally rolling out a Following feed. Here's how to get it.
Threads is finally rolling out a Following feed. Here's how to get it.
While Twitter/X is busy imploding, Threads is still quietly trying to capitalise on the mayhem.
2023-07-26 18:29
Bacardi Acquires ILEGAL Mezcal – a Leading Artisanal Mezcal Brand in the U.S.
Bacardi Acquires ILEGAL Mezcal – a Leading Artisanal Mezcal Brand in the U.S.
HAMILTON, Bermuda--(BUSINESS WIRE)--Sep 11, 2023--
2023-09-11 20:45
More than 200 mobsters get over 2,000 years in historic Italian mafia trial
More than 200 mobsters get over 2,000 years in historic Italian mafia trial
An Italian court on Monday convicted more than 200 mobsters and their white-collar helpers, the culmination of a historic, nearly three-year trial...
2023-11-21 02:51
KB Home Announces the Grand Opening of Its Newest Community in Highly Desirable Vail, Arizona
KB Home Announces the Grand Opening of Its Newest Community in Highly Desirable Vail, Arizona
VAIL, Ariz.--(BUSINESS WIRE)--Jul 28, 2023--
2023-07-28 20:24
Black Men’s Historic Labor Gains Unravel as Fed Fights Inflation
Black Men’s Historic Labor Gains Unravel as Fed Fights Inflation
The recent softening in the US labor market is hurting Black men the most, threatening to unravel record
2023-11-01 16:56