Hardest Geezer has shared an update while running the entire length of Africa, revealing that he’s facing a long delay after being robbed at gunpoint. The YouTuber, real name Russ Cook, is attempting to become the first person ever to complete the feat as part of “Project Africa” for charity. However, Cook and his team are facing “frustrating circumstances” while the group has to wait to get new visas. On the 64th day of his journey, he revealed he and his crew had been robbed at gunpoint by two “desperate” men. Sign up to our free Indy100 weekly newsletter Cook wrote at the time: “Nothing like a gun being pointed at your face to let you know you’re alive. Lively one today.” He added: “A couple lads popped open the side door and demanded everything we have. Desperate blokes with guns pointed. Infamously bad situation to find yourself on the end of. Proper spot of bother. Damage limitation.” Why I was forced to LEAVE Angola www.youtube.com Cook also said: “None of us got killed or injured. We didn’t let them march us out the van. But we did lose a lot of our gear. Couple cameras, 2 iphones, all of our cash, passports + few other bits.” Losing the passports and documentation means that they’ll now face a significant delay while they wait for new documentation. Cook revealed that the group has been forced to drive back to Windhoek in Namibia which is 1,281 miles in the wrong direction in order to get their new visas. “Most importantly, they took my passport, which had a visa for Democratic Republic of the Congo and Republic of Congo in it,” he said about the passport [via BBC News]. “Logistics in Africa is especially difficult. We were in Luanda for six days trying to get the new visa, sweet talking every man and his dog. But ultimately, we left with our pants pulled firmly down.” He also said: “We can’t go anywhere until we have the visas.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

If you're squeezing in one last summer trip over the Labor Day weekend, expect lots of company

NEW DELHI--(BUSINESS WIRE)--Sep 21, 2023--

SAVE $100: As of August 24, the JBL Partybox is on sale for $299.99 at

Pay attention to Greenland. The land's colossal ice sheet — around three times the size

Almost one in 10 middle-aged men and more than a quarter of middle-aged women in the UK are “fit but fat”, researchers have said, as they called for more to be done to help people reduce their weight. Academics said that there are large regional differences over levels of “metabolically healthy obesity”, which could be down to different diets or other lifestyle factors as well as ethnic and genetic differences. People who are “fit but fat” are considered to be obese by their body mass index (BMI) score but have none of the complications associated with obesity including abnormal blood sugar levels; high cholesterol; high blood pressures; type 2 diabetes or other signs of heart disease. The UK has similar levels seen in Sweden, Norway and Germany, experts said. The highest proportion of metabolically healthy obesity is observed in France and other Mediterranean countries such as Italy and Israel, experts told the the Annual Meeting of the European Association for the Study of Diabetes. There will always be people living with obesity who seem to be protected against obesity-related cardiometabolic diseases Prof Mattias Bluher One study shows that 8% of men and 27% of women in the UK aged between 40 and 50 are living with “metabolically healthy obesity”. Asked how many people in the UK are affected, Professor Matthias Bluher, of the University of Leipzig and Helmholtz Centre Munich in Germany, said: “The (UK) is very similar to situation Sweden, Norway and Germany. “There are populations in Micronesia or Asian populations where it is down to 2-5% only. “Some populations may be, despite large amounts of adipose tissue, better protected against comorbidities and Caucasian populations belong to those.” Prof Bluher said that healthy obesity is seen in a number of premenopausal women. It comes as Prof Bluher called for better weight management programmes for people who fit the profile. He pointed to previous work which suggests people who are “healthy obese” have a higher risk of coronary heart disease, cerebrovascular disease and heart failure compared to their in a normal weight range. “There will always be people living with obesity who seem to be protected against obesity-related cardiometabolic diseases,” he told the conference. “The concept that metabolically healthy obesity affected people may not benefit from weight loss strategies has been challenged by recent data. “A timely and personalised treatment of obesity should also be recommended to people living with healthier obesity.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Jonnie Peacock on Strictly Come Dancing representation: ‘It’s important to break people’s perceptions’ What you need to know about depression during menopause – as Carol Vorderman opens up Autumn pests to look out for and how to get rid of them in your home and garden

TL;DR: Find a wide range of free online courses from the Raspberry Pi Foundation on

All of General Motors' electric vehicles equipped with an Ultium battery will be able to

Like the uncanny animals and humans in Stephen King's Pet Sematary, prequel film Pet Sematary:

SAVE 49%: Watch the Eurovision Song Contest from anywhere in the world with ExpressVPN. A

Stitching together cricket balls is a wearisome task for leatherworker Bunty Sagar, whose labours are frowned upon by many fellow Indians even if he...

Now that it's officially fall, our wardrobes are reflecting the shift in temperatures — and for the fashion girlies, it's a welcome one. We're talking sweater weather, seasonally flavored hot drinks and an urge to stay inside and stream our favorite comfort shows. But arguably one of the most exciting parts of autumn? Being able to pair boots with dresses comfortably again. Fall gives us the opportunity to wear our stompers without them feeling like feet saunas, while still being warm enough for dresses (with or without tights). In short, it's the perfect time for this effortless combo to take precedence in your wardrobe once again.