An 18-year-old was told her constant exhaustion was likely caused by depression and the stress of her A-levels – only to eventually be diagnosed with a debilitating chronic illness. Elizabeth Hope, from Cheltenham, Gloucestershire, experienced painful headaches and had begun falling asleep at 5pm every day while studying for her A-levels. “My mum would wake me for dinner and then I’d maybe do like an hour’s homework, which is absolutely not enough when you’re studying for your A-levels, and then fall asleep again,” the now-27-year-old recalls. When Hope said she needed to lie down during rehearsals for the school show and stopped going to cheerleading practice because she was too tired, her parents knew there was a serious problem. “To start off with, my parents thought ‘oh she just doesn’t want to go to school’,” she says. “But I started not being able to do the things that I enjoyed, so then we realised that something was very wrong.” She visited another doctor, who found Hope was experiencing myalgic encephalomyelitis, also known as chronic fatigue syndrome or ME, a long-term illness that affects the nervous and immune systems. People with ME can experience severe pain and fatigue, as well as a range of other symptoms, making everyday physical and mental tasks exhausting, according to the NHS. Hope was so exhausted that she struggled to leave the house without using a wheelchair. “I was literally stuck in my house,” she says. “We would maybe go out to one shop and then I would have to come home. Being able to use a wheelchair was amazing for me because I could go to two or three shops or go to the park and stuff like that.” A woman of 18 told by doctors that her constant exhaustion was likely depression and A-level exam stress, was diagnosed with a debilitating chronic illness which means she uses a wheelchair, but has overcome her adversity to become an award-winning wheelchair dancer and dancing instructor. “Struggling with loneliness,” she was “really unsure” when her mother suggested she attend a wheelchair dance class in Birmingham – but it turned out to be one of the best decisions she ever made. She learnt to manage her energy levels and “fell in love with dance”, and has since gone on to perform in her wheelchair at the 2022 Commonwealth Games opening ceremony and two cheerleading world championships. “I think for people with disabilities, it’s not like you can do whatever you want, because it’s not true, but you can do things in a different way,” she says. “But I love dancing and being able to share my passion with other people is just, yes, it’s really cool”. As a dancer, Hope was soon competing and joined another two dance groups, Sun Rae Inclusive Dance and Apt Dance Theatre. She went on to win the UK ParaDance National Championships with the group and came second in the solo contest after performing to Kylie Minogue’s 2018 song “Dancing”. She also found a cheerleading group and travelled to Florida in the US, where she went on to win the world championships in 2019, in the adaptive abilities category. In early 2022, Hope received a message from a friend suggesting that she apply for an assistant dance artist job with the national disability charity Sense. “They said you can apply with a cover letter and CV or via video,” she said. “So I basically made this video about how much I love dance.” To her surprise she was invited to attend a recruitment workshop. “I was like, that was fun, but I won’t get a job because all these people are way more qualified than me,” she said. “But then I got offered the job.” Hope was initially going to turn down the job because the working hours were more than she thought she could manage, but was told they would come up with a solution. She now teaches people with disabilities to dance, from non-verbal school groups to elderly people in care homes – including a 102-year-old. “It’s just about managing my energy and pain,” she says. “So for example, I rest a lot and only work one day a week. It’s just about pacing your activity more than anything else.” For more information on the accessible arts activities Sense offers, visit: sense.org.uk/our-services/arts-sports-activities-for-disabled-people/art-for-disabled-people/ Read More A$AP Rocky claims having a family with Rihanna is his ‘best’ collaboration Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking A$AP Rocky claims having a family with Rihanna is his ‘best’ collaboration Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking

Gwyneth Paltrow has revealed that she still owns her infamous 2002 Oscars dress that “everybody hated,” and that her daughter Apple Martin even wears it on occasion. The Goop founder, 50, took to Instagram on Thursday 15 June to answer some questions from her fans and followers – including what she ate for breakfast and her go-to restaurant recommendations. When one fan asked Paltrow if her daughter Apple wears “any of [her] fashion archives,” the Shakespeare in Love star responded with a photo of the 19-year-old model dressed in the memorable Alexander McQueen gown, which Paltrow wore to the 2002 Academy Awards. In the snap, Apple – who Paltrow shares with ex-husband and Coldplay frontman, Chris Martin – could be seen standing in her mother’s walk-in closet while posing with one hand under her chin and the other on her hip. Back in 2002, the gothic Alexander McQueen dress caused quite a stir for its sheer, sleeveless bodice. The punk-inspired black gown also featured a flowing black floor-length skirt. Gwyneth Paltrow has previously discussed the criticism she received after attending the 2002 Oscars in the daring gown. In 2021, the Glee alum revisited some of her most iconic fashion moments, including the criticism she received for the black McQueen dress. “Everybody really hated this [dress] ... but I think it’s kind of dope,” she said in a video interview with Vogue. “I’m into it.” However, the lifestyle guru admitted she was hurt by the criticism over the dress at the time. “I had a weird hangover about it for a while because people were really critical,” Paltrow explained. “I think at the time it was too goth, I think people thought it was too hard, so I think it sort of shocked people. But I like it.” Paltrow also defended the dress – which was then dubbed “unflattering” and “a fashion disaster” – in a Q&A post shared to Goop’s website in 2013. “I still love the dress itself but I should have worn a bra and I should have just had simple beachy hair and less makeup,” she said. “Then, it would have worked as I wanted it to – a little bit of punk at the Oscars.” Apple Martin has since become somewhat of a fashion icon herself. Earlier this year, she made her Paris Fashion Week debut at the Chanel haute couture spring/summer 2023 show in January. For the occasion, Apple was pictured sitting front row in a black-and-white tweed skirt and jacket set by Chanel. The teen recently poked fun at the Iron Man star after she made some candid confessions about her love life during an episode of the Call Her Daddy podcast. In a video shared to the official Call Her Daddy Instagram account, Apple could be seen standing next to her mom and host Alex Cooper, as Paltrow shared many NSFW details about exes Brad Pitt and Ben Affleck. Apple proceeded to cover her ears as her mom divulged about her past relationships. “When your mom goes on Call Her Daddy,” the text over the clip read, along with a crying face emoji. In addition to daughter Apple, Paltrow shares 17-year-old son Moses with ex Chris Martin. These days, the entrepreneur is married to producer Brad Falchuk, while the Coldplay singer has been dating actor Dakota Johnson since 2017. Read More Gwyneth Paltrow recalls being hurt by criticism of 2002 Oscar dress that ‘everybody hated’ Apple Martin hilariously reacts to Gwyneth Paltrow’s candid confessions about love life on Call Her Daddy Apple Martin opens up about attending first fashion show and her ‘classic ‘90s’ style

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With the Tour de France Femmes kicking off on July 23 for a week of thrills, cycling and entertainment, it will also be highlighting the women making this sport what it is. In its second official year as the Tour de France Femmes, races of this calibre have happened in the past, but never on such a global stage. So, what is happening in the women’s cycling scene, how did we get here, and why does it matter?The women changing the game Women are working hard to bring the sport to people of all backgrounds. “The Amy D Foundation, Black Girls Do Bike, Get Women Cycling and Little Bella’s are all fantastic organisations, helping and encouraging women – and young girls – to get into cycling in spite of age, race and background,” explains triathlon cyclist Kate Dunbar. This year’s Tour de France Femmes will have a determined line-up of women championing the sport. Who should we look out for? “Annemiek van Vleuten was a fantastic contender in 2022, and I expect her to do well again this year. It’s her final year ahead of retirement, so she will want to do well,” says Dunbar. “The course this year is suited to van Vleuten’s skill set and she will have a stronger Movistar team to support this target, including Sarah Gigante and Liane Lippert.”A growing sport There has, in recent years, been a marked increase in the interest of this sport. “There is, without a doubt, a rising interest in women’s cycling,” says Amanda Braverman, global director of brand marketing at cycling tech brand, Hammerhead. “With more events geared towards women’s cycling and growing viewership in the Tour de France Femmes year on year, we’re seeing measurable gains in both interest and access to the sport.” “But we can’t ignore the fact that The Women’s Tour in the UK was cancelled, even though sponsors saw a huge return on investment in 2022, and the Women’s World Tour race Vårgårda, West Sweden was cancelled permanently after 25 years,” says Dunbar. “Even though we are seeing bigger efforts from organisations and the industry as a whole, as with most women’s sports, the Tour De France women’s tournament is still vastly overshadowed by the men’s – we still need more support and encouragement to boost women’s cycling,” she stresses. Cycling as a tool for liberation There is an important link between cycling and women’s liberation, that goes back a long way, beyond racing, to basic transportation. “It gave women social mobility and allowed them to travel faster and further than ever before. They could cycle further for work opportunities, and it also advanced fashion, as women needed cycling-suitable clothing. It allowed women to take control of their fitness and health in an easy way,” says Dunbar. Women’s cycling also subverted norms. “Cycling challenged femininity in the late 19th century, and bicycles were used heavily to support the English suffragettes movement. The bicycle became – and to this day remains – a symbol and a tool of female empowerment, independence, freedom and opportunity,” says Braverman. Trailblazers Some hugely inspiring women came before today’s Tour de France Femmes stars. “Some of the first women to get involved in cycling were true trailblazers, cycling as early as the late 1800s,” says Braverman. “Montreal-based Louise Armaindo raced on the high wheel, also known as the penny-farthing, which was much more dangerous than the modern bicycle. Armaindo set the North American long-distance record in 1872, and was praised as “the champion female bicycle rider of the world”. She also credits ‘The Big Five’ – Lizzie Glaw, Helen Baldwin, May Allen, Tillie Anderson, and Dottie Farnsworth – an influential group of female cyclists who raced in the 1890s, fitting their racing careers into busy lives that often included their families and other jobs. Today, there’s no denying defending champion van Vleuten leads the modern ‘big five’, but who else will be in the mix? Lorena Wiebes is likely to have another great first stage, Elisa Longo Borghini will give it her best shot, alongside the phenomenal Demi Vollering, and maybe Juliette Labous will make even more progress this year. Whatever happens, we are surely in for an exciting week of women’s sport.

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Max Verstappen has told the boo brigade to show him some respect as the triple world champion prepares to enter the lion’s den at Sunday’s Mexican Grand Prix. Verstappen has beefed up his security for Red Bull team-mate Sergio Perez’s home race at the high-altitude Autodromo Hermanos Rodriguez venue in Mexico City. Verstappen, who was jeered by Perez’s supporters a week ago in Austin, Texas, is prepared for another hostile reception this weekend – and he will be flanked by multiple security guards in the paddock. Organisers of the event – which is set to attract a crowd of nearly 400,000 over the three days – have appealed to fans for tolerance by launching the #Racepect initiative. Verstappen was jeered by Perez’s travelling fans in Miami earlier this year, while Lewis Hamilton was also booed here last year. “The hashtag doesn’t need to suit me,” said Verstappen. “It needs to suit the behaviour of the people and it is good to raise awareness because the behaviour of the crowd at some places can be better. “In Austin, it was against me. Supporting your favourite driver is fine, but you also have to respect the competition. “It is not only in Formula One, but is a general problem in a lot of sports that needs to be looked at and needs to be improved.” Perez’s fans remain unhappy Verstappen did not help the Mexican secure second place in last season’s championship after he ignored a team order at the penultimate round in Brazil. Perez has won only twice this season – his last victory in Azerbaijan on April 30 – with Verstappen racing to his third title in as many years. But the Dutchman added: “The rivalry with Sergio is made up. We get on really well. As a driver you try to be first or faster, but we have a lot of respect for each other and we appreciate each other’s performances. “For me, I feel very safe. I have had a great reception so far, and it is good to be back.” Red Bull team principal Christian Horner and motorsport advisor Dr Helmut Marko will also be accompanied by security guards. Last month, Marko, 80, referred to Perez’s background when discussing his driver’s inconsistent form. He said: “Let’s remember that he (Perez) is South American and so he is not as focused as Max Verstappen or Sebastian Vettel was.” Marko apologised for the remarks, but Hamilton believes Perez deserves greater support from within Red Bull. The seven-time world champion said: “As a driver, I understand the psychological and mental pressures weigh so heavily on you. It is difficult to put into words. “Sergio has carried himself really well, but I don’t think his team has been massively supportive – one spokesperson in particular has not been really great in helping him. “If I heard (Mercedes team principal) Toto (Wolff) talking negatively about me it would be tough. It is a difficult environment for him, but he has dealt with it to the best of his ability.” Read More Lewis Hamilton claims many more cars were illegal at United States Grand Prix Max Verstappen beefs up security in preparation for hostile reception in Mexico On this day in 2015: Lewis Hamilton crowned F1 world champion for third time Mercedes ‘need to take Lewis Hamilton’s disqualification on the chin’ Max Verstappen defies Lewis Hamilton to edge United States Grand Prix victory I can do something wiser with my time – George Russell stops using social media

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