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After the UK recorded its hottest day of the year on Sunday, with some parts of southern England reaching 31C, many could be waking up with sore, sunburnt skin today. Taking care of your skin after excessive sun exposure is incredibly important, as failing to do so could lead to long-lasting damage. However, if your first course of action after sustaining a sunburn is to immediately buy and apply after-sun, then you may not be doing an adequate job. According to the experts, applying after-sun could do your skin even further harm if you don’t take a thorough look at the ingredients. That’s why it may be a wise idea to opt for an aloe vera gel instead. “After-sun formulas tend to have rich, thick consistencies containing oils, which create an emollient barrier on top of the skin trapping in the heat in the upper layer of the epidermis and exacerbating the inflammation and ‘burn’ feeling on your face,” Michaella Bolder, Time Bomb skincare expert tells to The Independent. “Plus, many over the counter after-suns will contain chemicals and/or fragrance. This will just irritate the damaged skin!” Aloe vera has been highly regarded for a very long time due to its remedial properties, Lorraine Shrivener, director of Eden Skin Clinics, explains. “Aloe vera has been a trusted skin saviour for many years,” she says. “With its immediate cooling effect to the skin, it’s a firm favourite for post-suncare.” According to Ms Shrivener, aloe vera is most potent when attained as a pure, clear gel. While gels allow heat to escape from the skin, thicker creams that have been designed to lock in moisture could trap heat within the skin, making it feel cooler rather than hotter. However, as medical director of CosmedicsUK and GP Dr Ross Perry points out, the medicinal properties of aloe vera have not technically been affirmed by scientific research. “Aloe vera is a traditional herbal remedy believed to reduce sunburn symptoms,” he explains. “There is no scientific evidence in support of its use for sunburn, but anecdotal evidence is that it is soothing and safe and can feel cooling.” Aloe vera is a plant species that can trace its origins to the Arabian Peninsula. Mentions of aloe vera as a curative ingredient can be found in the Ebers Papyrus, from 16th Century BC, and in Pliny the Elder’s Natural History, which was written in the mid-first century AD. Despite the supposed lack of scientific evidence to back its use as a treatment for sunburn, many health professionals still recommend it for soothing irritated skin. “Aloe vera is thought to have a myriad of positive effects on skin, especially sunburnt skin,” says Dr Natalie Spierings, consultant dermatologist at Dermatica. “True clinical effectiveness has yet to be established. But aloe vera is not harmful and it might aid in helping calm down sunburnt skin, so it is worth giving it a try.” While some skincare experts would advise opting for a clear aloe vera gel instead of a heavier, moisturising after-sun when treating sunburn, others would suggest simply finding an after-sun that contains the plant. “After burning the skin you should think cool and repair,” says Ms Bolder. “The best way to do this is to apply a formula with a high water and high aloe vera content - the more natural and gentle the better! “Aloe vera has quite impressive cooling, healing and antiseptic properties so will beat a generic after-sun every time.” Using an after-sun can still be beneficial if you make sure that the ingredients are gentle and natural as possible. However, if you’re not entirely sure of whether a specific after-sun will do more harm than good, then going for a clear aloe vera gel would likely be your safest option. With around 16, 200 new cases of melanoma skin cancer reported in the UK every year, according to Cancer Research UK, looking after your skin is of the utmost importance during the hotter months. Dr Vikram Rajkomar, a consultant dermatologist at Pall Mall Medical who specialises in the treatment of skin diseases and skin cancer, recommends speaking to a consultant dermatologist as soon as possible if pain caused by sunburn persists. Read More The truth about applying after-sun on sunburnt skin, according to the experts Mum’s warning after viral TikTok hack left skin peeling from her face TikTok Influencer hospitalised for after horse falls on her at Arizona ranch Teenagers are increasing their chances of cancer with 'sunburn art' Europe heatwave: Tourists warned as temperatures set to soar

Nothing says comfort food like a classic lasagne. It’s great for feeding a crowd, freezes well, and the leftovers will keep you happy for days. With rich ragu, tender pasta and a golden, bubbling cheese crust, it delivers on the three pillars of good Italian home cooking – and in just 90 minutes, to boot. Cut corners at your peril – making the ragu and the bechemel from scratch is worth the extra elbow grease. Classic lasagne A classic Italian dish – great for lunch or dinner. Recipe by: Aldi Serves: 4 Prep time: 20 minutes | Cooking time: 70 minutes Ingredients: 500g steak minced beef 1 large onion 1 stick celery 1 red pepper 2 cloves garlic 400g tin chopped tomatoes 2 tsp paprika 2 tsp pesto 1 tsp dried oregano 25g tomato puree 25ml olive oil 1 beef stock cube 6 sheets lasagne pasta 50g plain flour 60g butter 650ml semi skimmed milk 100g soft cheese 1 tsp English mustard 80g grated mature cheddar cheese Sea salt, white and black pepper Method: Peel, halve and finely chop the onion. Peel and mince the garlic. Wipe the celery and finely chop. Finely chop the red pepper, discarding any pith or seeds. Heat the oil in a large saucepan. Add the onions, garlic, pepper and the celery. Sauté for a few minutes, then add the mince and brown. Add the tinned tomatoes and crumble over the stock cube. Add the pesto, paprika, tomato purée, oregano and season with some salt and plenty of black pepper. Bring to the boil, then turn down to a simmer. Cook for 20 minutes, without a lid, stirring occasionally. Pre-heat the oven to 200C/400F/gas mark 6. Meanwhile, make the white sauce. In a medium saucepan melt the butter. Then add the flour and cook for a minute. Add the milk, white pepper and the mustard. Slowly bring to the boil, stirring as you cook. Turn down the heat and cook for a couple of minutes, then whisk in the soft cheese until you have a smooth, thick sauce. Put half the meat mixture in the bottom of the dish, then lay 3 slices of the pasta on top in a line. Pour over half the white sauce. Sprinkle over half the grated cheese. Then repeat with the remaining ingredients. Bake in the oven for 40 minutes until browned. For more recipe inspiration, visit www.aldi.co.uk/recipes Read More World Pasta Day: Nigella Lawson’s spaghetti with Marmite This speedy king prawn pasta has a supermarket secret weapon Midweek meals: Baked pasta Siciliana with meatballs Dear Pret, this is what a £7 sandwich should look like Jack Stein’s Cornish mussels with spinach and cider Pub grub: Three recipes from Tom Kerridge’s new cookbook

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Prime Day 2023 is here, and it's time to start adding things to your cart (if you haven't already started!). You know the saying 'man's best friend'? Well, my dog, Chicken Nugget, is my best friend, and what kind of friend would I be if I didn't get her a few goodies from Prime Day, too?