Egor Chastukhin, an 18-year-old environmental activist, holds a flask to a drain spurting out warm, putrid water near the historic city...

At last year's Meta Connect, it was revealed that Xbox Cloud Gaming would make its

A “heartbroken” George Russell struggled to hold back the tears after he believed victory slipped through his hands in Singapore on a frenetic night when Red Bull’s winning streak finally came to an end. Max Verstappen arrived in the city-state on a record run of 10 straight victories, with his Red Bull team unbeaten this season. But Formula One’s all-conquering team were nowhere here – dashing their hopes of becoming the grid’s first ‘Invincibles’. Verstappen finished fifth. Instead it was Carlos Sainz, who was crowned the first non-Red Bull winner of the year. The Ferrari driver took the chequered flag just eight tenths clear of McLaren’s Lando Norris, following another fine drive by the British star, with Lewis Hamilton third for Mercedes. Russell’s bid for victory ended in the wall on the last lap with only nine corners left. “In the moment you want to curl up in a ball and be with nobody,” said Russell as he cleared his throat and his eyes red. “It is the most horrendous feeling in the world when you are so physically and mentally drained and you miss out on an opportunity for victory. I made a mistake. It is truly heartbreaking.” At a circuit where overtaking is almost impossible, Mercedes rolled the strategy dice by putting both Russell and Hamilton on fresh tyres on lap 45 of 62. Russell left the pits 17.5 seconds behind Sainz. On lap 53, he swatted Ferrari’s Charles Leclerc aside and victory – which would have been only the second of his career – looked possible. Sainz, on old tyres, was eight seconds up the road. Norris was nibbling at the Ferrari gearbox, as Russell and Hamilton, in the other black-liveried Mercedes in tow, set about hunting them down. Russell was soon on the back of Norris’ papaya McLaren. With Norris out of the way, Sainz would surely be easy prey. With three laps to run, Russell was handed his golden opportunity. The Mercedes man got better traction out of Turn 14 and nearly drew alongside Norris before slipping back into his tow and attempting to plant his machine around the outside of his countryman under braking for Turn 16. But amid of a flurry of orange sparks, Norris could not be dislodged. And Russell’s chance was gone. Then, on the last lap of a race which ran for one hour and 46 minutes in the intense heat and humidity and is regarded to be the most challenging of the year, Russell was out. He brushed the barrier on the entry to Turn 10 and crashed into the barrier. “No, no, f***, f***,” the breathless Briton yelled over the radio. “What the f***.” “I had half-a-chance with Lando,” said Russell. “Half-a-car’s length difference and I think we would have won the race. “I would have got ahead of Lando and Carlos would have been stuck without DRS and I would have flown by him. Instead, I ended the race in the wall. “I don’t know how it happened, maybe a lack of concentration, frustration knowing that was the last lap and the opportunity had gone and a one centimetre mistake has clouded the whole weekend. “It was such a nothing of a mistake. If I span off, or locked up and ended up in the wall I would be feeling very different. But to clip the wall on the last lap is such a pathetic mistake which is why it feels so strange right now. I put everything on the line, I was knackered at the end. “I will have a tough night and a tough morning, but I will put it behind me and go again. I can only apologise to the team because they deserved more, but s*** happens.” Hamilton tapped Russell on the midriff to offer his sympathy as the seven-time world champion conducted his interviews. Russell wore dark sunglasses as he walked off into the glaring light of the paddock – perhaps to hide the pain. Hamilton, who claimed his 196th podium, said: “For George, it was really unfortunate to finish that way, but he continues to grow and improve. “I know he will get stronger and faster, and if can help him, I will naturally be part of that over the next couple of years. It can happen to any of us and it it just one of those things.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lance Stroll to sit out Singapore Grand Prix after huge crash in qualifying ‘You can forget about that’ – Max Verstappen rules out another win in Singapore Lance Stroll crashes into barrier at 110mph in Singapore Grand Prix qualifying

Sergio Perez has dismissed rumours he may retire from Formula 1 and insists he wants to continue in the sport for “at least three to four more years.” The Red Bull driver is second in the 2023 F1 world championship standings behind world champion Max Verstappen but is now only 30 points ahead of third-placed Lewis Hamilton, having not won a race in the best car on the grid since April. The 33-year-old has particularly struggled since the summer break, scoring just five points in his last three races. Perez’s poor run of form has fuelled speculation about his seat for 2024. He has a contract until the end of next season, but rumours have sprung up that the Mexican may it call it a day at the end of this season, especially if Red Bull have told him behind closed doors that he won’t keep his seat. However, Perez has moved to squash those rumours and, having been a permanent fixture on the grid since the 2011 season, sees himself in the sport for more years to come. “Well, right now, I have a contract for next year – and it will be important to have a good year,” Perez said, as reported by Planet F1. “I have the motivation to continue and I want to stay for more years because I believe that I still have a lot to give in Formula 1. “I would like to stay in F1 for at least three to four more years.” Perez will be eyeing an improved run of form in the forthcoming triple-header, with his home race in Mexico City sandwiched in-between Austin and Sao Paulo. This weekend’s US Grand Prix is also the penultimate sprint weekend of the season, giving the grid another opportunity to attain valuable points. Read More Nicolas Hamilton: ‘Lewis has never put a penny into my racing... it’s not easy being related to him’ McLaren confirm first female driver in development programme Daniel Ricciardo to make F1 return from injury at United States Grand Prix

This content originally appeared on Mashable for a US audience and has been adapted for

The joint success of Barbie and Oppenheimer means that movie theaters are thriving. The same

SAN DIEGO--(BUSINESS WIRE)--May 10, 2023--

Exercises such as “wall sits” could be the best form of activity to help people reduce blood pressure, a new study suggests. Other physical activity including cardio, resistance training and HIIT workouts are also good for bringing down resting blood pressure levels, researchers found. But isometric exercises – those that involve engaging muscles without movement, such as wall sits and planks – provide the best results, they said. The study, published in the British Journal of Sports Medicine, saw researchers conduct analysis on previous studies looking at exercise and blood pressure. These findings provide a comprehensive data driven framework to support the development of new exercise guideline recommendations for the prevention and treatment of arterial hypertension Researchers Some 270 studies were included in the final analysis which contained data on almost 16,000 people. They examined the impact different exercises had on systolic blood pressure, which notes the force at which the heart pumps blood around the body; and diastolic blood pressure, the resistance to the blood flow in the blood vessels between heartbeats when blood is pumped around the heart. The researchers, led by academics at Canterbury Christ Church University in Kent, found that there were significant reductions in resting blood pressure following cardio (aerobic exercise); dynamic resistance training, such as squats, press-ups and weights; high intensity interval training (HIIT); and combined training and HIIT. But the largest reductions were seen after isometric exercise training. A secondary analysis on specific types of exercises found the most benefit was seen among those who performed “isometric wall squats” and among runners. The academics said that current exercise recommendations for the prevention and treatment of high blood pressure are based on “older data” and suggest that it may be time to review the current guidelines. “Aerobic exercise training, dynamic resistance training, combined training, high-intensity interval training and isometric exercise training are all significantly effective in reducing resting systolic and diastolic blood pressure,” they wrote. “Overall, isometric exercise training is the most effective mode in reducing both systolic and diastolic blood pressure. “These findings provide a comprehensive data driven framework to support the development of new exercise guideline recommendations for the prevention and treatment of arterial hypertension.” For the average adult high blood pressure is considered to be from 140/90mmHg. When a person’s blood pressure is too high it puts extra strain on blood vessels, heart and other organs, such as the brain, kidneys and eyes. Persistent high blood pressure can lead to a number of serious health problems including heart attacks, strokes and vascular dementia. While there are medications which can help, people can make a number of life-style changes to help bring their blood pressure down including regular exercise, losing weight, cutting back on caffeine, alcohol and salt. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Wall sits and planks the best exercises for lowering blood pressure, study suggests Everything you need to know about using a defibrillator What you need to know about the massive LVMH deal with the Paris Olympics

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The full-size Razer BlackWidow V4 Pro won our attention earlier this year with gorgeous RGB