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What made last Sunday’s pulsating Singapore Grand Prix so captivating was a genuine battle at the front: a battle for first, from lights out to the chequered flag. But it was only made possible by a clanger of a weekend from runaway constructors leaders Red Bull, whose perfect win-streak in 2023 came to an abrupt end amid the tight twists and turns of the city-state. Yet briskly onto Japan, a more conventional racetrack, would the status quo be restored? It certainly seems so. Judging by initial signs from Friday practice at Suzuka – a driver-favourite on the calendar due to its heart-shredding high-speed corners – it would be a major shock if Max Verstappen did not claim his 11th win in 12 races come Sunday. The flying Dutchman, closing in on the home-straight in his irrepressible march to a hat-trick of world titles, was fastest in both free practice sessions. And by some distance too. Six-tenths of a second in FP1, narrowed down to three-tenths by FP2. Ferrari’s Charles Leclerc and McLaren’s Lando Norris, in consistency unexpected from practice, were the next-best in both sessions. “It felt really good today,” said Verstappen, back to his customary satisfied self after the anomaly of Singapore. “From lap one, the car was really enjoyable to drive again. It seems we had a strong day on short runs and long runs. So far, we have a good start to the weekend. “It looks tight behind me between Ferrari and McLaren, they’re close. But we just focus on ourselves, try to optimise our performance and if we do that, then I’m confident we’ll fight for pole.” Last year’s frenetic Suzuka race in the rain, memorable for Pierre Gasly’s close shave with a repair vehicle, saw Verstappen crowned a two-time champion following a dramatic end with Leclerc handed an position-changing penalty. For so long, it seemed Suzuka would be the venue for his crowning glory again in 2023. But all Singapore did was delay the inevitable by a race: that moment is likely to come amid the sprint weekend in Qatar at the start of October. Norris, still chasing his first win after recording a ninth Formula 1 podium last week, struggled to hide his deflation at realising Christian Horner’s team were back in their usual flow. “I doubt it’s going to be pole [for us], Red Bull is normal Red Bull,” the Brit said. “The pace was there… but the car feels pretty all over the place. A handful. “I don’t think we’re far away. Challenging for pole is a big task and probably a bit too far – challenging Mercedes, Ferrari and Astons has to be our battle for tomorrow.” Mind you, Mercedes might count themselves fortunate to be included in that list, given their performance on Friday. Neither driver was in the top-10 in first practice, while Lewis Hamilton only managed a best-result of 14th in FP2. “It was a very challenging day for us out there,” said the seven-time world champion and five-time winner in Japan. “I had a lack of confidence in the car and that contributed to our struggles. It was difficult to find the right balance and we didn’t manage to get on top of it by the end of FP2. The tyres were overheating and that left us quite far off the top of the timing sheets. “We know we’ve got a lot of work to do tonight to pick up the performance. I do believe we can make improvements though. We have had similar Friday’s this season and come back stronger on Saturday. We will see tomorrow if we have done so again. We will be putting in the effort this evening to give us every chance of getting ourselves higher up the order.” Higher up the order is certainly obtainable. What is not, it seems, is a major weekend challenge to Verstappen. Last week was nothing but a blip. Stranger things have happened – and the last two pole positions have been claimed by Ferrari’s Carlos Sainz – but even on race simulations on Friday, the Red Bull was about a second-a-lap quicker on average than anyone else. Following qualifying on Saturday – bright and early in the UK (7am BST) – the racing on Sunday looks once again likely to be behind the champion-in-waiting. Read More Lewis Hamilton says ‘something’s up’ at Red Bull – if Max Verstappen struggles in Japan ‘Buzzin corner’: Sebastian Vettel reunites with F1 grid for ‘bee hotels’ in Japan Lando Norris calls for ‘harsher penalties’ after Max Verstappen incident How to buy tickets for the 2024 British Grand Prix at Silverstone ‘Buzzin corner’: Sebastian Vettel reunites with F1 grid in Japan F1 Japanese Grand Prix LIVE: Practice updates and times at Suzuka

A bride has gone viral after sharing a TikTok showing what she ate at her wedding, and it left viewers shocked. Sam Cutler, a fitness influencer with over 100,000 followers on TikTok, got married last week. To share the moment with her followers, she posted a ‘what I eat in a day’ video, in line with her regular content, but this time it was ‘what I ate on my wedding day’. However, viewers were shocked to see how much restriction and ‘clean eating’ habits were at the forefront of the wedding. The video, which now has over 4 million views, starts off with Cutler having a protein smoothie and some salad whilst getting her hair and makeup done, nothing too out of the ordinary. She also showed a veggie platter that was in the bridal suite for herself and her bridesmaids to snack on whilst getting ready. Whilst it’s quite unlike a lot of other TikToks that show the food at weddings, often with bridal suites having brunches and an array of snacks, viewers weren’t upset yet. Sign up to our free Indy100 weekly newsletter However, viewers took issue when Cutler revealed that she had placed ‘bloat pills’ on every table, and shows herself taking one during the main course. The wedding cake was also gluten, dairy, and sugar free, and the bride only drank Cote de Rose because she knew ‘it’s less than 2g/L of sugar.’ People were quick to question the bride’s choice of food and drink for the day, with some saying ‘girl it’s one day you can have sugar’, ‘my jaw dropped’, ‘I would have been starving afterwards’, ‘I thought it wasn’t that bad and then I got to bloat pills part’, ‘diet culture is crazy’. Cutler responded to the backlash she faced, by saying "as women, we should be empowering each other to make the choice that works for our own individual body, without judgement." But many were still critical of Cutler, saying that when you’re giving your guests bloat pills, it’s no longer about individual choice, it’s about you’re making others feel, and the perpetuating of diet culture. Others came from a place of concern, with one user commenting: "not understanding one day of “bad” eating is not going to undo all the work you’ve put in is where things get scary." The video also gained a lot of attention on Twitter with people sharing similar views: Cutler reiterated that she enjoyed her wedding and no one was forced to take the bloat pills, but they were simply there for people who wanted them, or were interested in knowing more. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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