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Trump's Republican rivals jump on his abortion comments
Trump's Republican rivals jump on his abortion comments
Former President Donald Trump faced blowback this week from his Republican presidential rivals over his recent comments to NBC News on abortion, in which he called Florida's six-week abortion ban a "terrible mistake" and said that he'd be willing to work with both parties on the issue.
2023-09-22 03:47
Here are Max's 220 movies and shows available in 4K at launch
Here are Max's 220 movies and shows available in 4K at launch
In today's capitalist society we are so ground down and exhausted by work that we
2023-05-23 12:20
Snag a refurbished Xbox Series S bundle for 33% off during Prime Day
Snag a refurbished Xbox Series S bundle for 33% off during Prime Day
SAVE 33%: As of July 11, you can grab a refurbished Xbox Series S bundle
2023-07-12 03:17
How To Style Frame’s Most Popular Jorts Like An R29 Editor
How To Style Frame’s Most Popular Jorts Like An R29 Editor
When it comes to summer style, is there anything more iconic, more universal than a good pair of denim shorts? We’d argue not — but if you need further convincing, you’ve come to the right place. As with most things in life, quality over quantity is a good rule of thumb; and while yes, you could very easily cop an inexpensive pair of jorts at myriad big-box stores, there’s a lot to be said for investing in core wardrobe pieces that are built to last — and Frame‘s expertise in all things denim instantly appealed to our savvy shopping team.
2023-05-20 01:25
BUBS Naturals Expands Product Line with USDA Organic Electrolyte Powder
BUBS Naturals Expands Product Line with USDA Organic Electrolyte Powder
ENCINITAS, Calif.--(BUSINESS WIRE)--May 17, 2023--
2023-05-17 21:17
What is the best type of facial for your age range?
What is the best type of facial for your age range?
If you’re a dedicated skincare junkie, you might be thinking about how you can get that glow beyond your night-time skincare routine. Facials can be an appealing way of targeting any concerns you might have and giving your skin a bit of professional care. But they’re undoubtedly expensive, and generally more of an investment than buying a pot of moisturiser. Naturally, you want to spend your money as wisely as possible – and if you do have the extra funds for a facial, you don’t want to waste it. So, what’s the best type of facial to get for your age group? In your 20s “Facials and skincare choices in your 20s should be preventative; aiming to optimise your skin’s health and supercharging collagen and elastin levels,” says Dr Thuha Jabbar, aesthetic doctor and founder of Almas Dental. “Hydrafacials are a great, non-invasive skin boosting treatment that deep cleanse the skin, brighten and reduce fine lines. Chemical peels and other non-invasive facial treatments are also great to improve skin tone and keep breakouts at bay.” Dr Sophie Shotter is also a fan of Hydrafacials (which start from £125 depending on clinic and location – available in over 1,300 UK and Ireland providers). They provide a deep clean, followed by extracting any impurities then moisturising the skin. Shotter says they can “help to give the skin a deep clean, minimising the risk of breakouts. LED [light therapy facials] is also an excellent choice. Many facialists will combine techniques for best results.” Dr Radmila Lukian, dermatologist at the Lucia Clinic, recommends microdermabrasion for people in their 20s – a process where fine crystals and a vacuum are used to remove dead skin cells. She says it’s “a great treatment for brightening dull skin and reducing pigmentation. Perfect for young adults.” In your 30s When you hit your 30s, this is the time when Shotter recommends “starting to think about upping the ante” with your skincare. She recommends facials which incorporate microneedling – a process where small needles pierce the top layer of your skin. “We often start to notice the early signs of ageing, as collagen loss kicks in through our 30s, and these treatments can help to stimulate collagen production leading to significant improvements in skin texture,” Shotter says. Lukian recommends a facial that incorporates dermaplaning – where a scalpel removes hair and dead layers of skin – which she says can help “combat free radical damage, stimulate collagen and improve skin texture”. In your 40s When you reach your 40s, Lukian suggests LED light therapy and laser skin resurfacing treatments, as they “become more relevant to target wrinkles, stimulate collagen and improve skin elasticity”. She adds: “Laser skin resurfacing uses targeted laser energy to promote collagen production – revealing healthier, younger-looking skin.” Kim Kardashian, 42, is a fan of laser facials, and often posts about her treatments on Instagram. Jabbar adds: “Your 40s is a great time to try laser treatments, to reduce the visibility of wrinkles and boost the overall health and appearance of your skin. From laser skin resurfacing treatments to IPL [intense pulsed light] facials that reduce hyperpigmentation and sun spots, lasers are a versatile and non-invasive option which can restore a youthful glow to your skin.” In your 50s and beyond “In your 50s and beyond, keeping focused on collagen stimulation with similar approaches to our 40s certainly helps a lot,” says Shotter. “But in our 50s, we often start to notice many more visible signs of ageing, including pigmentation and skin wrinkling (elastosis). Using deeper chemical peels or resurfacing laser techniques, which may carry a little downtime, but are worthwhile for the results.” For this age range, she says skin hydration “is also often a higher concern than in younger years”, so hydrating facials are an excellent choice too. While Hydrafacials are great in your 20s, they’re equally beneficial in your 50s and beyond – singer and actor Jennifer Lopez, 54, recently collaborated with the brand for her own ‘JLo Beauty Booster’ that can come as part of the treatment.
2023-08-11 15:20
Summer-ready your pet for epic outdoor adventures
Summer-ready your pet for epic outdoor adventures
Summer has landed and it’s time to throw the bikes on the car, slather on
2023-06-13 06:22
Why are online coaches suddenly having a social media boom?
Why are online coaches suddenly having a social media boom?
To say the online coach industry is having a moment is an understatement given its continued popularity since the spike in searches during the pandemic. The sudden move to online completely transformed the way we live, from shopping to communicating with friends and family, to the hospitality sector and education. It didn't take long for qualified professionals to re-package their services to meet society's requirements, and while online coaching was by no means a new concept, the unpredictability of daily restrictions forced many to take the leap. This was mostly because they had no other option due to the inaccessibility of in-person meets. Many people believed online coaches would be a temporary novelty – similar to banana bread's 15 minutes of fame – but, they are seemingly here to stay and flourishing in their own right. From spiritual and career guidance to mental health and relationships, every corner of the online coach sphere is seemingly covered. But, arguably one of the most popular remains to be online personal trainers. Kim Weston, 26, remains one of the highly-regarded online coaches on social media, having helped over 500 women achieve their desired results. One client called Kim's coaching "one of the best decisions they ever made" when they fell ill with Covid. "Being able to message you for everything – whether it is to help with a workout, general advice, or even to tell you how I've felt – you've picked me up," they wrote, adding that they "couldn't be happier with the plan." Another gushed about how Kim had helped them gain confidence and "love the skin they're in, which I never thought was possible." Kim's coaching, soon to be rebranded to The New You Movement, catapulted to success when she kickstarted her online journey in April 2020. Currently known as Kim Weston Fit, the rebrand epitomises everything Kim stands for to "create a healthier, happier & better version of yourself." "I want to help women understand that it is possible to have a social life and sustainably achieve their fitness goals," she told indy100. Kim believes the online shift is here to stay, as she suggests "online clients get much better results," which people have learned for themselves. Kim finds it offers more flexibility to all, with a catalogue of workouts, nutrition advice, meal plans and much more all under one app. She also delivers advice and conducts weekly check-ins with all her clients taking part in her one-to-one programme. Kim, who spent years as a personal trainer in the UK before relocating to Dubai, finds that people tend to ask more questions and are more accountable during their online coaching programme. While Kim believes that in-person training is "essential" for gym newbies to learn the ropes and become familiar with gym equipment, she also feels it can sometimes result in the client becoming "reliant on a personal trainer to push them through the session." Not to mention, physical PTs are often much more expensive – especially several times a week. Instead, "online coaching teaches self-motivation, use of equipment and understanding towards fitness by doing it all themselves," she continued. "They are given the necessary tools but have to find the drive in them to do it themselves." Online coaches are seemingly having a social media boom, with the masses taking over social media with savvy content. Kim advises those looking for a coach to seek someone "who has a lifestyle they want to live." "If they want to be a bodybuilder or someone who competes a lot they will get a restrictive and firm trainer," she explains. "If they want to enjoy life and don’t want to give up their social life, they should find someone who is enjoying that whilst training alongside." Online coaching brings a lot of personal responsibility too, as for Kim, it's important that clients feel comfortable talking about anything. She also encourages women to go with female trainers, as they understand "how women’s bodies work," and helps tailor workouts and check-ins around PMS symptoms and cycles. "There will be a lot of things in life that come and can affect your training and you need to be able to open up to your coach about this to ensure they understand why in particular you may not have been able to follow something that week," she says. "It can be difficult to stay motivated 24/7 and if you can tell your trainer when you’re feeling low they can be there to pick you up." Kim continues: "Communication is key and I always tell my clients to treat it like a relationship." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-09-30 17:21
Splash out for this heritage tomato, fennel and dukkah salad
Splash out for this heritage tomato, fennel and dukkah salad
Make this in summer when the tomatoes are at their best,” suggests Imad Alarnab. “The better the tomato, the better this will taste, so splash out and get the good ones.” Heritage tomato, fennel and dukkah salad Serves: 2 as a main or 4 as a side Ingredients: 1 fennel bulb 2 tbsp olive oil 1 tsp za’atar 300g assorted heritage tomatoes, cut into chunks 2 tbsp good-quality extra virgin olive oil Grated zest and juice of ½ lemon 2 tbsp dukkah 150g soft goat’s cheese Small handful of fresh tarragon leaves Salt Method: 1. Preheat the oven to 200C/fan 180C/gas 6. 2. Cut the fennel bulb into 6-8 wedges, depending on how large your fennel is. Toss in the olive oil, za’atar and salt to taste, place on an oven tray and roast for 25-30 minutes until soft, slightly crisp and golden. Set aside to cool slightly. 3. Toss the tomatoes in a little salt and the extra virgin olive oil, lemon zest and juice, and dukkah. Roughly crumble the cheese and place on a large serving plate, followed by the roasted fennel and then the tomatoes. Finish with the tarragon leaves. Imad’s Syrian Kitchen by Imad Alarnab (HQ, £26). Read More The National Portrait Gallery’s new restaurant is fabulous upgrade The dish that defines me: Alex Outhwaite’s Vietnamese bun cha 3 TikTok-approved recipes for picnic season Imad Alarnab: In Calais’ Jungle refugee camp, food restored our faith It’s easier to make baklava at home than you might think Make this Middle Eastern lamb shoulder for your next Sunday roast
2023-07-19 21:19
EA Pulls FIFA Games From Digital Stores
EA Pulls FIFA Games From Digital Stores
As it shifts away from FIFA, Electronic Arts has pulled all of its FIFA titles
2023-09-29 08:50
Fed Up With Festival Season? Here Are 5 Ways To Make Wellness Part Of Your Experience
Fed Up With Festival Season? Here Are 5 Ways To Make Wellness Part Of Your Experience
My music festival experience almost always ends up with me nursing achy feet, feeling dehydrated, painfully sun burnt and ready to go home before the headliner hits the stage.”If I can’t be in VIP, I’m not doing another festival,” I used to joke with my friends and they would nod in agreement. However, the reality is that VIP options can be pricey, and considering the amazing lineups I’ve seen this year, missing out on festivals just doesn’t sit well with me either..
2023-07-27 01:29
Apple GPT: Tech giant reportedly working on a ChatGPT, generative AI competitor
Apple GPT: Tech giant reportedly working on a ChatGPT, generative AI competitor
Look out ChatGPT. Apple is reportedly working on a generative AI tool in the same
2023-07-20 02:17