Drew Barrymore shares candid Mothers’ Day post about checking into rehab as a teen
Drew Barrymore has shared a “vulnerable” post about entering rehabilitation treatment at just 13 years old in honour of Mothers’ Day. On Saturday (May 13), the 48-year-old Hollywood star reflected on legally emancipating herself from her parents after a two-year stay at a drug rehabilitation center. In her blog post, the Drew Barrymore Show host also explained how growing up in the spotlight has influenced how she parents her own children. “When I got emancipated by the courts at 14 years old, the umbilical cord was severed, and I have not been the same since,” the Charlie’s Angels star wrote. “It was necessary for me to step away and start to become my own person. And at the age of 14, my own parent.” Barrymore shared that her mother – Jaid Barrymore – admitted her to a youth program for drug rehabilitation when she was 13 years old. The hospital, called Van Nuys Psychiatric, was located in Los Angeles, California. “Once the door shut behind me, my stay lasted almost two years,” she said. “I was in for the long haul. I bonded with a lot of the kids, because like me, they did not know where to put their anger and they did not know how to live life anymore without the need to get high or self-destruct in some form and fashion.” The Never Been Kissed star explained how the rehab center was a “revealing and healing” experience, from meeting with therapists to learning how to set boundaries. “Kids love feeling safe, and having boundaries is one of those crucial bumper rails,” she wrote. “I lived a boundaryless life and job. And this place, as hellacious as it was, it was exactly what I needed from the too much excess my life had become on the outside. “ Her two-year stint at the rehab center also taught Barrymore how to process her own emotions and understand the “foundations of telling your truth”. “Your feelings. Your faults. Your hopes and wishes. Your hurts. What and where you wanted to get to in life. And – very important – who was going to help you on your path and who would you have to let go,” she said. “For me, at the end and when I got out, it was my mother.” Despite winning emancipation from her parents at just 14 years old, Barrymore described how she “found family” in her friends and colleagues. Now, Barrymore has two daughters of her own – Olive, 10, and Frankie, nine – whom she shares with ex-husband Will Kopelman. Still, becoming a mother has brought up her own feelings about her rebellious childhood. “Being a mother constantly triggers everything from my own childhood now,” Barrymore wrote. “I live in an often-petrified state of thinking about my past and wanting to have things different for them. I want them protected. I want them to grow up slowly. I want family around and traditions and rules and boundaries.” While the 50 First Dates star went on to say that motherhood has been the “greatest thing I will ever do in my life without question,” she admitted that she still needs “to continue to figure things out” so that she can “disembark from my past and live in the present”. Barrymore concluded her candid blog post by describing a recent conversation she had with her own mother on Jaid’s birthday: “I texted her. It simply read ‘Happy birthday, Mom,’ and she wrote back, ‘Thank you so much! I’m incredibly proud of you and send you love.’” “It was the biggest gift I could have ever received. To know that she is proud of me,” the actor wrote, before adding a sweet message to her own daughters. “And to my girls… I just hope I can be someone who makes you feel safe. And that you can laugh with. And that you can tell me anything. I’m here for it. I’m in the circle with you… for life.” On Instagram, fans applauded Drew Barrymore for sharing the “open and raw” blog post. “Thank you for being vulnerable and sharing,” said one fan, while another wrote: “You are beyond inspiring.” Drew Barrymore has often spoken about her complicated childhood, ever since she rose to fame in Steven Spielberg’s ET the Extra-Terrestrial when she was seven years old. The child star, whose father John Drew Barrymore was also an actor, has since published multiple memoirs about her experiences with addiction as a teenager, including 1990’s Little Girl Lost and 2015’s Wildflower. In a 2015 interview with The Guardian, Barrymore referred to the youth treatment center at Van Nuys Psychiatric hospital as an “institution”, and revealed that it was the rehab center professionals who suggested she legally separate from her mother and be declared an adult at 14. “It was a very important thing to experience for me. It was very humbling, very quieting,” Barrymore recalled at the time. “Maybe it was necessary, because I came out of there a more respecting person. And my parents didn’t teach me that, and life wasn’t teaching me that. I came out in a very different way… but I still was me.” Most recently, Drew Barrymore shared in an essay last November that giving up alcohol has been “one of the most liberating things in [her] life”. The Ever After star, who previously revealed she hasn’t drunk alcohol in four years, reflected on how important it’s been for her to prioritise herself, even when it has felt “selfish” to do so. “Maybe our definition of love changes throughout our lives, but I truly believe so much love goes outward,” she wrote. “One of the bravest things you can do is slay those dragons and finally change an awful cycle in which you’ve found yourself stuck. For me, it was to stop drinking.” Read More Drew Barrymore mocks her viral dancing in the rain video in Wednesday-themed skit Drew Barrymore reveals she hasn’t been in a relationship since she stopped drinking alcohol Drew Barrymore admits to having a ‘boring’ sex life: ‘I’ve tried everything’
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World Heart Rhythm Week: Could you have an abnormal heart rhythm?
It’s believed around three million Brits have an abnormal heart rhythm or arrythmia – and many may not even realise it. The most common arrhythmia is atrial fibrillation (AF), which causes an irregular and often unusually fast heartbeat, and is associated with a five-times higher risk of having a potentially fatal or life-changing stroke. If diagnosed, AF can be treated – however, it’s estimated there are at least 270,000 people in the UK who are unaware they have the condition, according to the British Heart Foundation (BHF). “What remains troubling is the sheer number of people who are undiagnosed and unaware that they are living with a heightened risk of stroke,” says BHF medical director, Professor Sir Nilesh Samani. “Finding people with this hidden threat must remain a priority.” Trudie Lobban, founder of the Arrhythmia Alliance – a coalition of patients, healthcare professionals and policymakers, adds: “Heart rhythm disorders are a leading cause of sudden cardiac death and devastating strokes, and yet too few people are aware of the rhythm of their heart.” To mark World Heart Rhythm Week (5-11 June), experts are highlighting the importance of being aware of arrhythmia warning signs and getting things checked out. Here’s what you need to know… Arrhythmias can affect all age groupsHowever, AF is most common in older age groups. As Dr Anthony Chow, a consultant cardiologist at The Wellington Hospital, part of HCA Healthcare UK, explains: “Heart rhythm problems are a very common condition that can affect all age groups, but AF is more common in older people. It can be as common as 10% of the population in their 70s, and almost 29% of those in their 80s.” Arrhythmias can have many causes Lobban says many conditions can cause heart rhythm problems, including heart failure, blackouts, electrolyte disturbances, thyroid disorders, infections, heart attacks, strokes, cardiomyopathy, high blood pressure, sleep apnoea and obesity. Triggers can also include stress, caffeine, tobacco, alcohol, diet pills, and cough or cold medicines. “But there is usually an underlying physical reason for it,” Lobban adds. Warning signs to look out for Key warning signs, says Chow, are palpations (a thumping or fluttering sensation in your heart/chest), dizzy spells and feeling faint, breathlessness, chest discomfort, and feeling overly tired. These things don’t automatically mean you have a heart problem, but it’s important to get any symptoms checked out. And Chow adds: “Not everyone experiences these exact symptoms and, in some cases, patients can experience no symptoms at all.” How to measure your heart rhythmThere are many ways heart rhythms can be measured clinically, through ECGs or monitors. You can check your pulse yourself at home, too. “The easiest way to detect an arrhythmia is to feel your pulse and hence your heart rhythm – is it irregular, too fast, or too slow?” says Lobban. “Such a simple thing as a 30-second pulse rhythm check can literally save your life.” The Heart Rhythm Alliance has a ‘know your pulse’ guide on their website. Lobban says you should sit down for five minutes beforehand, and remember that any stimulants you’ve taken, like caffeine or nicotine, will affect the rate. You’ll need a watch that measures seconds (take it off to do the test), or your phone timer could work. Hold your left or right hand out with your palm facing up and elbow slightly bent. With your other hand, place your index and middle fingers on your wrist near the base of your thumb, between the bone and stringy thumb tendon, to find your pulse. Once you’ve found your pulse, maintain a firm pressure and count the beats for 30 seconds, then multiply by two to get your heart rate in beats per minute. If your heart rhythm is irregular, you should count for one minute and don’t multiply. Arrhythmia can cause many serious health problemsHeart arrhythmia can cause a variety of serious heart health complications including strokes, heart failure and heart attacks, explains Chow. “Heart arrhythmias, in particular AF, are often associated with an increased risk of blood clots, so it’s extremely important to be aware of the warning signs,” he says. “If a blood clot breaks loose, it can travel directly from the heart to the brain, which can cause a stroke. You should consult your doctor and get referred to a cardiac rhythm specialist for assessment if you have significant symptoms.” When to see a doctor If you have any previous history of heart problems and/or are becoming increasingly concerned about palpations, you should speak to a medical expert, Chow advises. Those with a family history of arrythmia and/or sudden cardiac death should also make sure they get checked out. “It’s not usual that we’re aware of our heart beating, unless there’s a disturbed rhythm,” he says. “You should speak to your doctor if your heart palpations are lasting a long time, or aren’t improving and seem to be getting worse. Acute instances of symptoms could be a warning sign of something more serious, so it’s important to seek medical advice if you’re concerned. In some cases, arrhythmia could be an indication of a medical emergency such as a heart attack.” Treatment for arrhythmiaArrhythmias can be treated in a variety of ways. “Some require no more than reassurance after diagnosis, but others may need drug therapy, or implantation of an electrical device such as a pacemaker or ICD,” says Lobban. Chow says therapies such as cardioversion can be used to reset the heart rhythm by sending a shock through the chest to the heart, and there are also procedures and surgeries including catheter ablation, where wires are threaded through blood vessels directly to the heart and heat is used to create tiny scars in the heart to block abnormal electrical signs and restore a normal heartbeat. Chow adds: “Most people with abnormal heart rhythms can lead a normal life when the condition has been properly diagnosed and managed.”
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Should you swap your foundation for a lightweight skin tint?
If you’re looking to streamline your morning beauty routine and create a beautiful your-skin-but-better base, a skin tint might be the answer to your prayers. Part of the new wave of hybrid make-up heroes, these lightweight complexion perfectors are similar to BB creams or tinted moisturisers, but come with added skincare benefits. “A skin tint is aimed at evening skin tone and adding hydration rather than helping to hide imperfections,” says Samantha Kendrew, head of education for Mii Cosmetics. Unlike full-coverage foundation, skin tints are “usually of a much lighter consistency, feel almost weightless when applied to the skin and give sheer coverage”. Make-up with benefits Infused with hydrating ingredients, these fluid formulas glide on easily and some contain sunscreen – depending on your skin type, you might not even need moisturiser underneath. “A skin tint is a great choice if you’re looking for a lighter product to give you a dewy glow,” says Kendrew. “They are also buildable, so you can create a fuller coverage if you choose to.” Thanks to a flood of new launches, skin tints are blowing up on TikTok, with beauty influencers raving about their glow-giving effects. “The ‘no make-up make-up’ trend is hugely popular and a skin tint is a good way to achieve this look,” Kendrew explains. They are part of the “trend towards enhanced versions of our natural skin as they are so sheer – it gives a barely-there hint of colour so your skin can look its healthiest”. Dab and blend The best way to apply a skin tint is using your fingers and after completing your usual skincare routine – just make sure to wash your hands first. “Apply a small amount of product onto your fingertips – remember you can go in with more and build the coverage as needed,” Kendrew advises. “Dab the product in small dots on your forehead, cheeks and chin, and blend in circular motions. It’s always worth waiting a few minutes before getting dressed to allow the skin tint to dry completely.” For a super-quick everyday make-up look, simply add mascara and lip balm, or go glam with a few extra steps. “You can use concealer with a skin tint to help hide any blemishes or imperfections,” Kendrew says. “You can also use a brightening concealer under the eyes if you need a little more coverage here to disguise dark circles.” Add definition to your cheekbones with bronzer or a pop of colour with a warm-toned blusher. “You want to work with textures that enhance each other,” Kendrew recommends. “Cream blushers and bronzers are great as they help to enhance that dewy finish rather than a powder formula which can be mattifying.” Here are five of the best new skin tints to try now… Sculpted by Aimee HydraTint Moisturising Tinted Serum, £23 Formulated with moisture-giving ceramides and hyaluronic acid plus soothing centella asiatica water, this serum delivers silky, sheer coverage. Mii Skin Secret Cream Tint SPF25, £24 Combining high-factor sunscreen with encapsulated pigments, this vitamin E and white tea extract-infused tint blends out to create a glowy, radiant finish, and comes in four versatile shades. Hourglass Veil Hydrating Skin Tint, £49 With hyaluronic acid and squalane (big hitters in the hydration stakes), this non-comedogenic (meaning it won’t block pores) and vegan skin tint comes in 18 shades. Delilah Wake Up Radiant Skin Tint, £39 Ideal if you want to add some warmth to your complexion, this tint comes in four shades (opal, amber, bronze and solar) for dewy, sun-kissed skin all year round. Ciaté Dewy Skin Tint, £29 A cult favourite that’s back after a hiatus, this ultra-dewy formula is what you need to get the coveted ‘glass skin’ glow. Available in 10 shades, it contains vitamin C and hyaluronic acid plus antioxidant-rich yuzu and dragon fruit extracts. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What should you do if you think your child is being bullied at school? What women should do if they experience violence online Athlete who ran over 200km through the desert shares advice for running in a heatwave
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Affected by someone else’s drinking? 3 key pieces of advice for loved ones of alcoholics
Is there an alcoholic in your life? We don’t often talk about the people whose lives have been affected by someone else’s drinking – but the impact on loved ones, family and partners can be immense. For Alcohol Change UK – the charity behind Alcohol Awareness Week (July 3-9) – it is important that loved ones of alcoholics know they are not alone. According to a new survey commissioned by the charity – which is not anti-alcohol but working towards ‘alcohol change’ and to reduce the harm it causes – some 19% of drinkers consider alcohol to be an “essential” in their shopping basket, with 15% of people worried about the amount of alcohol someone in their household has been drinking. “Far too many lives are tragically cut short each year due to alcohol, with the latest figures on the number of alcohol-specific deaths at a record high. At the moment, 600,000 people in the UK could benefit from alcohol treatment but the vast majority are not receiving it,” said Andrew Misell, Director for Wales at Alcohol Change UK. “It can be heart-breaking to see someone close to you struggle with alcohol problems. But it is not only the drinker who is affected – their loved ones can feel the effects too. The pressures of caring for someone who is drinking heavily can be overwhelming,” Misell adds. “But by encouraging them to seek support, you can really improve their health and yours.” Is somebody close to you an alcoholic? Here are some key pieces of advice that may be helpful… Visit your GP Seeing your GP could help you address any anxiety you may be grappling with. They can offer professional and nuanced advice that will help you communicate how you really feel to a loved one who needs to stop drinking, and steer you towards your own mental health support if necessary. “Living with someone who is struggling with an alcohol problem can be exhausting. You will want to do the best you can for your loved one, but your relationship with them is bound to be strained. You may no longer feel able to trust them,” Misell said. “They may well be neglecting family duties, and their moods may swing erratically. It’s important you find some time and space for yourself and for your own concerns and interests.” Also, anyone is allowed to contact the GP or safeguarding anonymously if, for instance, there is a parent with alcoholism looking after young children. Reach out to family support services Whatever your relationship with the person with an alcohol problem, other people will have had, or be having, similar experiences. Connecting with them at one of the many family support services across the country can be really helpful. “It may be worth you seeking out support from a families’ organisation like Adfam or Al-Anon, where you’ll be able to connect with others who are in the same boat as you,” Misell said. Bottled Up, meanwhile, offers information and advice for family members living with someone who is alcohol-dependent. The founders of the organisation are a therapist and a psychologist who have direct experience with alcoholism. Al-Anon provides free meetings where the family and friends of alcoholics can listen to the shared experiences of those in a similar positions. Al-Anon also has a separate arm for children aged between 12-17 called Alateen, where teenagers can share their experiences and find support, while also learning about the nature of the illness. Think about the four aspects of their health Before sitting down to talk about what is going on with a family member who is drinking too much, it might be a good idea to be prepared about what you need to say. This could be a helpful step in deciding what actions to take in order to seek help, too. Dr Niall Campbell, Priory consultant psychiatrist and addictions expert, based at Priory Hospital in Roehampton, southwest London, suggests thinking about these four aspects of their health first: physical health, mental health, relationship health and their work health. “Are they falling over? Have they injured themselves? Have they been drinking to the point of amnesia? Blackouts? Are they hungover and sick in the morning? Have they gone to see their GP? Some results, such as high blood pressure, could be a good indicator,” Campbell said. “And then mentally, is it making them depressed? Are they irritable? Do they seem ashamed or guilty? Is their drinking adversely affecting relationships between a husband and wives, siblings, children, and parents? “When it comes to their work, are they missing it? Are they late going into the office and saying they can’t do their job properly because they’re drinking at home? This is a big problem since the lockdown.” He suggests doing this with a third party that’s already aware of the situation, so you can pull together more concrete examples. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live The history of royal fashion at Wimbledon How to be waterwise in your garden this summer Every Barbie-inspired outfit Margot Robbie has worn so far
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