If Quordle is a little too challenging today, you've come to the right place for

'1000-lb Sisters' star Tammy Slaton was seen cheating on her diet again as she cooked a fairly unhealthy meal

Fall is great for many reasons, but let’s be honest: The not-too-hot-but-not-too-cold weather makes an ideal environment to embrace transitional dressing at its finest. And an unlikely (not but altogether surprising) source of seasonal fitspo has emerged from none other than Lululemon. We’ve waxed poetic about the brand for everything from its viral accessories to chic travel outfits, performance gear, and more. But don’t sleep on its off-duty pieces because spoiler alert, they’re very good.

If you think about it, 2023 is shaping up to be the year that blonde women bailed out the movie industry, with Taylor Swift's concert film, "Taylor Swift: The Eras Tour," providing a shot of adrenaline to the fall after "Barbie" helped offset several high-profile flops during the summer.

After taking home the Grand Prix at the 2023 Cannes Film Festival and gathering buzz

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking every last dollar.

Lewis Hamilton finished only 15th in practice on a troubling day for the home favourite at the British Grand Prix. As a dominant Max Verstappen carried over his crushing form to a sizzling Silverstone by completing an ominous practice double, Hamilton’s Mercedes team laboured in the heat. Hamilton finished 12th in the opening running, and then ended the day three places further back, 1.2 seconds adrift of Verstappen. Fellow Briton George Russell was a few places better off in 12th in the other Mercedes. Carlos Sainz took second for Ferrari, 0.022 sec behind Verstappen, with Alex Albon an impressive third in his Williams. Red Bull’s Sergio Perez finished fourth, with Albon’s Williams team-mate Logan Sargeant fifth. Verstappen, a winner at seven of the opening nine rounds of a one-sided campaign, has already established a commanding 81-point lead in his pursuit of a hat-trick of world championships. The Dutch driver cruised to the chequered flag a week ago at Red Bull’s home race in Austria, and he will head into the remainder of the weekend as the driver to beat following an emphatic start at Silverstone. Hamilton has won seven of the last 10 races staged here, but the Mercedes man will have to upset the odds to add to his tally on Sunday. Hamilton has a new front wing as Mercedes hope to claw back the deficit to their rivals. But their star driver was on the radio complaining about the bouncing his machine was suffering from, while Russell was also on the intercom to bemoan his unruly Mercedes. “I have no grip,” reported Russell. “The car is sliding all over the place.” Hamilton is in the midst of another up-and-down campaign. He arrived at the last round in Spielberg following consecutive podium finishes, but Mercedes struggled at the Red Bull Ring. Hamilton crossed the line in seventh and was demoted to eighth following a second timed penalty, and on the evidence of practice, he may be braced for another underwhelming weekend. Despite the threat of action from Just Stop Oil protesters, both practice sessions passed off without incident. However, F1 bosses, Silverstone and Northamptonshire Police remain on high alert that a protest could yet disrupt qualifying on Saturday and Sunday’s 52-lap race where 150,000 spectators are expected to attend. Elsewhere, Lando Norris was only 14th for McLaren, while Charles Leclerc finished rooted to the bottom of the order. The Monegasque was ruled out of the second running with an electrical failure on his Ferrari. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lewis Hamilton promises to keep his cool on team radio after Austrian flashpoint Lewis Hamilton defends casting ‘iconic’ Brad Pitt as F1 driver in new film Max Verstappen hints he may retire from Formula One unless calendar reduced

If you’re filled with terror at the prospect of being without your phone, you’re not alone. A new poll has found that 42% of British adults identify with ‘nomophobia’ – the fear of being stuck without mobile phone connectivity. According to psychologist Dr Linda Papadopoulos, nomophobia is firstly about “dependency”, and secondly about “slight catastrophising”. She said: “The key to having a healthier relationship with your phone is implementing values, boundaries and being self-aware when it comes to how we use our phones.” Of the 2,000 people surveyed by Sky Mobile, 23% said they would rather hold a tarantula, 14% said they would prefer to go swimming with sharks, and 15% said sleeping in a haunted house would be better than being without 5G for an entire week. According to the research, on average British people use their phone for 14 hours per week. Here’s what you need to know about phone addiction – and how it might be impacting our wellbeing… How can we spot the signs of nomophobia or phone addiction? According to Papadopoulos, it’s quite simple. “If you’re engaging and constantly checking to see where your phone is or if you’ve missed a call, [and are] worried, anxious about the possibility of missing out” – whether this is a social event or something work-related – you could have nomophobia, Papadopoulos suggested. “We’re at our most peaceful when we feel like we have control over something.” She encourages you to think about the first thing you look for when you wake up or walk out the door – if it’s your phone, it could be a sign of nomophobia. “There’s also this thing where we think our phone is vibrating, and it’s not. That’s another sign too.” Has social media made it worse? It’s important to understand what our phones are to us. “They’re no longer just phones, right? They are these digital prostheses, which we use to do everything from learn to work to connect,” said Papadopoulos. “In the case of things like social media, we know that a big part of our desire to be on those apps is around that sense of not just belonging – which obviously they were originally intended for – but also that sense of missing out. “So I think anything that you do, which relates to who you are, your expectations around your work, your personal life, are all going to feed into this.” How might it be impacting our wellbeing? “It all depends on what we are doing with our phones. If I’m sitting down doom scrolling, of course it will affect how I’m feeling. That’s not great,” she suggested. “You want to own your technology instead of your technology owning you. Don’t catastrophise your mobile phones, because there are other things you can do to remain connected and it can lead to technology separation anxiety – the disproportionate sense of fear of being without your technology. “When you are talking about any sort of addiction, if it gets in the way of your day-to-day life, you start having disproportionate reactions, struggle to engage with people in real life, your sleeping pattern is non-existent or not eating your dinner, those are the sorts of things you should look out for when it comes to nomophobia. “For example, if a 12-year-old girl is posting a bunch of things on social media and sitting at her phone waiting for likes, that would be a sign of her phone affecting her mental health.” But there are also positives to mobile phones, Papadopoulos adds. “I live really far away from my family. Sometimes I even cook with my mum, even though she lives in Cyprus,” she said. How can we start to address it if we think we have a problem? “Do basic things like keeping your phone in the same place to avoid using brain power constantly looking for where it is,” Papadopoulos advised. “And don’t vilify or deify your mobile phone. It’s neither the best thing in your life or the worst. This will help you start to get a sense of control over those anxious thoughts.” If you’re concerned that your behaviour might be addictive, see your GP for help. For more information on how to switch to Sky Mobile visit https://www.sky.com/shop/mobile. Read More Nursery places and wraparound childcare plans announced Is scalp exfoliation the key to healthier hair? Why do some people love horror movies? TikTok influencers warn about ‘potent’ steroid cream risks among black women – dermatologist explains the risks House of the Year 2023 shortlist revealed by Royal Institute of British Architects Fatima Whitbread supporting new fostering campaign, as research finds ‘misconceptions put people off’

Calling all Dad Shoes enthusiasts, we’ve got your newest white sneaker obsession, right here. KLAW Footwear is a podiatrist-approved shoe brand with a single signature product: the KLAW 528. The shoe style traditionally embraced by oh-so-practical dads has been trending for a while, embraced by Gen Z and Zillennials for their styling versatility and so-ugly-they’re-cute appeal. It also doesn’t hurt that, no matter how you style them, the best dad shoes are an investment in your foot health. Here, KLAW has you covered: The 528 is meant to support your foot no matter how long you walk while giving you all of the Adam Sandler summer vibes for just under $150. What sets it apart is the tech — featuring augmented arch support and an insole with a deep heel cup, this shoe makes sure your feet, ankles, knees, and back are aligned and healthy. Curious? KLAW is offering R29 readers 15% off your first purchase with the promo code KLAW15. Keep on reading to learn more about this super comfortable chunky shoe — which might just be your favorite running-throgh-the-airport (in style) travel shoe.

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Southeast Asia’s internet economy will log its slowest growth on record this year, a group of researchers said,

Georgia lost more than 90% of this year's peach crop after abnormally warm weather this winter and a late-season freeze.