BBC newsreader George Alagiah has died at 67 after being diagnosed with bowel cancer. Bowel cancer is the fourth most common cancer in the UK and leads to around 16,800 deaths every year. More than nine out of 10 cases of bowel cancer develop in older adults over the age of 50, and nearly six in 10 are in people aged 70 or older. Alagiah was first diagnosed with stage four (advanced) bowel cancer in 2014. By the age of 66, it had spread to his lungs, liver, spine and lymph nodes. The three main symptoms of bowel cancer are having persistent blood in the stools, an ongoing change in bowel habit (such as needing to go more often or suffering the runs) and persistent lower abdominal pain, bloating or discomfort. A loss of appetite may also occur, or somebody may suffer significant, unintentional weight loss. Several things are known to increase the risk of bowel cancer, though they cannot explain every case. These include a diet high in red or processed meats and low in fibre, being overweight or obese, not taking enough exercise and drinking too much alcohol. Being a smoker and having a family history of the disease can also push up the risk. Some people also have an increased risk of bowel cancer because they have another long-term condition, such as extensive ulcerative colitis or Crohn’s disease. Bowel cancer screening is currently widely offered to people aged 60 to 74 who are sent a home stool kit every two years. Those aged 75 and over can ask for a kit every two years by phoning the free bowel cancer screening helpline on 0800 707 60 60. Bowel cancer can be very difficult to treat in its later stages. But in the early stages, tumours can often be removed through surgery. The main treatments for bowel cancer include chemotherapy, radiotherapy and targeted drugs, which depend on the genetic make-up of the tumour. One in 15 men and one in 18 women will be diagnosed with bowel cancer during their lifetime. Expert predictions are that 53,646 cases of bowel cancer (29,356 in men and 24,290 in women) will be diagnosed in the UK in 2035. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Carol Vorderman says she no longer sunbathes after health scare Carol Vorderman: Why my skin cancer scare means I no longer sunbathe This is how often you should actually change your razor

Joe Rogan, who has always been a criticizer of veganism, claimed Nate Diaz consumed animal products

The "shared universe" in popular entertainment is nothing new. It goes back decades in comic

When you want to perfect your picnic prowess, there’s a fine line between packing too much – and falling short because you’ve forgotten something vital. After all, an outdoor feast requires a few little extras to make it a joyous occasion… as much as we love the idea of being spontaneous, unfurling a blanket and hoping for the best! Here’s what’s top of our picnic packing list… 1. Thermal Travel Mugs, £28 each, Neonimo With a cute cassette print and retro feel, nothing beats a fancy flask for hot and cold drinks on the move. 2. Raffia Placemats in Pink or Sage, £21 for pack of two, Talking Tables When you want to mix it up a bit and bring a boho vibe to picnics in the park and music festivals, these trendy raffia placemats are sassy and stylish. 3. Wicker Picnic Basket with Red and White Gingham, £45, Maison Cherie Think shady olive grove, cheese, baguette, bottle of red… and this classic basket with red gingham topper perfectly completing the scene. Also features an insulated cooler and inner pocket for bamboo cutlery. 4. Waterproof Paisley Outdoor Rug, currently £15 (was £40), other items from a selection, Talking Tables Even when there’s been a long, dry spell, morning dew and dirt can put a damp squib on your al fresco spread. This pretty paisley pattern is waterproof and lightweight. 5. Folksy Teal Bee Deckchair, £149.99, Perkins & Morley For some, sitting on the ground for long periods isn’t a comfy option. With its colourful canvas sling, this bright deckchair will look fab in a sun room or on the patio when picnic season is over. Folds flat when not in use. 6. Sophie Allport Cocktails Melamine Plates, from £10.50; Beaker, £7.50, and Cocktails Picnic Blanket, £48, other items from a selection, Sophie Allport If ready-made cocktails are on the cards, these funky plates and picnic blanket with their whimsical illustrations will work a treat. 7. Multicolour Classic Bell Tent in Harlequin, from £239, Boutique Camping Sunshine or showers, this safari style tent sets the scene for sundowners, summer socials and glamping inspired get-togethers. Features include zippable windows, detachable groundsheet and space to shade your cooler box. 8. Strawberries Picnic Bag, £47.50, other items from a selection, Sophie Allport The quintessential summertime fruit, a picnic wouldn’t be a picnic without a punnet of strawbs… and this snazzy 22-litre cooler bag will keep the cream chilled in style. 9. Marks & Spencer Set of 4 Summer Fruits Picnic Side Plates, £12; Set of 4 Summer Fruits Picnic Dinner Plates, £15, and Set of 4 Summer Fruits Picnic Highballs, £15, other items from a selection, Marks & Spencer Even a picnic pallet or trestle table loves a tablescape, especially when you blend citrus brights and colour clash with fun extras such as mismatched candle holders, and wild flowers spilling from an eye-catching vase or jam jar. 10. ProCook Picnic Basket – 2 Person, £49.99, ProCook Romantic rendezvous or coastal inspired field trip, this wicker hamper with a nautical striped interior contains two of everything: stainless steel forks, knives and spoons, plus plates, wine glasses and corkscrew. Cheers! Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live These are the female players who paved the way for the Lionesses Karen Carney: It’s amazing we’re all talking about the Women’s World Cup Nearly half of women feel ‘too unfit’ to enjoy exercise this summer – how to overcome fitness fear

Astronomers have been studying a weird old star in deep space that is alive —

Do you feel like society's morals have declined recently? You are far from alone, and may be suffering from a "psychological illusion," according...

In an interview, Kim Kardashian admitted that she is aware of the potential 'timestamp' associated with her age

My dating life was preposterously successful. I dated exactly one person. Then she married me.

Sir James Dyson is an exceptional example of the "build a better mousetrap" maxim. Frustrated

San Antonio Spurs guard Devonte’ Graham has pleaded guilty to a driving while intoxicated charge stemming from a July 2022 speeding stop

The long-awaited Prime Big Deal Days (Day 1) is finally here, and we're already seeing

Turkey’s current account moved into surplus for the first time in nearly two years, as a boom in