Climate researcher Dr. Gianluca Grimalda says that he risks losing his post at the Kiel Institute for the World Economy in Germany for refusing to use a plane as a means of transport back from Papua New Guinea.

Game developer and Fullflower Studio founder Anne Shoemaker comes from a family of web developers, so she had some idea of what coding is well before most kids do. But when she was around 8 or 9 years old, her parents introduced her to a program called Scratch, a free tool aimed at helping children learn about programming. From there, she was hooked. A couple of years later, already set with a solid foundation, she started creating on Roblox, a platform that unites gamers and developers while also providing an environment where people can create their own games. “My favorite game on Roblox broke, and I was really sad. I wanted me and my friends to still be able to play it,” she said during last week’s Refinery29 Twitch stream. “I created a game that was similar. Then it got, like, 100 players and I was like, ‘You gotta keep going, that’s really cool.’”

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Lewis Hamilton said he was honoured to be fighting two world champions after finishing behind Max Verstappen and Fernando Alonso at the Canadian Grand Prix. In his newly revamped Mercedes machine, Hamilton claimed his second podium in succession, a fortnight after he finished runner-up to Verstappen at Barcelona’s Circuit de Catalunya. “It is quite an honour to be up there with two world champions,” said Hamilton. “I was really excited to be third, and just trying to be in that mix. “We didn’t have the pace today. We knew this would not be our strongest circuit because we struggle in the low-speed corners, and that was where I was losing time to Fernando and Max. “But we are chipping away and I do believe we will get there at some stage. Our pace was better today so we are going in the right direction.” Hamilton scored just one top-three finish in the opening six rounds of the year but the seven-time world champion will now head to the next round in Austria on July 2 with the momentum of two strong showings in Barcelona and Montreal. The 38-year-old started third, and was up to second at the opening corner after he breezed past a slow-starting Alonso. Hamilton kept ahead of Alonso at the first round of pit stops, but he could do little to prevent the evergreen Spaniard from regaining second place on lap 22 of 70. “Aston Martin took a step ahead of us this weekend with their upgrades but we are working on bringing more upgrades to move forward,” added Hamilton. “It is great to have this consistency and to be up on the podium.” For Verstappen, the Red Bull man completed an emphatic lights-to-flag victory to finish 9.5 seconds clear of Alonso and move 69 points clear at the summit of the world championship. It marked the Dutch driver’s 41st win in Formula One – to draw him level with triple world champion Ayrton Senna – and a century for Red Bull. “To win the 100th grand prix for the team is incredible,” he said. “It is amazing and I never expected to be on these kind of numbers for myself, too.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Max Verstappen claims pole position during rain-hit qualifying for Canadian GP Lewis Hamilton fastest as practice for Canadian Grand Prix finally gets started Max Verstappen closes in on ‘amazing achievement’ of matching Ayrton Senna

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Coming out can be hard at any age, but by the time you’re well into adulthood it may feel terrifying, and be completely life-changing. Many people who come out in their thirties and onwards may have wanted to for a long time but not felt safe enough to do so. As October 11 marks National Coming Out Day, it’s important to reflect on how, if and when people can share their authentic selves. “I wasn’t raised in a time when it felt safe to express attraction to women,” says author and creative mentor Fiona Fletcher Reid, who came out last year at the age of 35. “I wasn’t sure about my sexuality until I had psychosexual therapy and was able to explore all the layers of internalised homophobia and repression that I had accumulated over my 35 years,” she says. So, how you can support someone who is going through it? Don’t assume everyone is the same Not every person’s coming out looks the same, and some LGBTQ+ experiences are not universal. “Coming out is a personal experience and because it is often physically and emotionally dangerous to be openly queer, lots of people never feel able to be open,” says Fletcher Reid, now 36. “Some people might feel free to come out once they have ended a particular relationship, or after meeting people who they feel safe around. “For others, like me, it’s that we don’t consciously acknowledge our sexuality until we are a lot older and have the confidence to work through the emotional implications and real-life consequences that come with that,” The writer, from Glasgow, was going through a divorce at the time with a man she’d been with since the age of 17. “During therapy, I talked a lot about the pain I was experiencing during intercourse as well as my general anxiety around sex. It wasn’t until I’d built up a trusting relationship with my therapist that I felt able to discuss the fact that I thought I might be gay and I did not expect that to come up, so I was just as surprised as everyone else when I came out.” Don’t question their authenticity Validate what the person who has come out is saying. “Don’t say, ‘Are you sure?’ because you can rest assured that the person coming out to you has thought long and hard about this,” says Fletcher Reid. “Casting self-doubt on someone when they have opened up a vulnerable part of themselves to you is hurtful.” Don’t question them about their sex life It’s no one else’s business. “Please don’t ask about whether they have been intimate with anyone, or any other sort of suggestion that they need to ‘prove’ their sexuality to you,” she stresses. Consider what they feel and accept that it is a big deal They are probably feeling “a mix of emotions, including excited, happy, empowered and scared for their safety”, says Fletcher Reid. “Sadly coming out can still cause huge ruptures in relationships so be aware that this is a huge moment for them and comes with real consequences. “Dismissing their experience as ‘not a big deal’ because you think it’s ‘normal to be gay’ now is a dangerous and false narrative.” It may sound simple, but just listening and supporting them is vital. “Be there to listen and try to celebrate all the new things that they are exploring as they come out, whether that’s dating, meeting new people or finding ways to experiment with their identity through fashion,” says Fletcher Reid. “Repeat often that you love and care for them and that you accept this evolution of them, that you are happy to see them happy.” Suggest they find community “Encourage them to talk to other people who have been through similar experiences if you can,” she says. “As much as friends and family want to understand what they are going through, it is far more validating to talk to someone else who has come out later in life and understands the emotional intricacies of the experience. “They can also hopefully show them that there are good times ahead.” Thank them for sharing with you “It is a privilege that someone trusts you with coming out, especially later in life. Tell them that you are honoured to have been trusted with this information, and reassure them that you will keep it private until they are ready to tell other people,” Fletcher Reid suggests. “The best reactions that I had from people were seeing their joy that I had discovered this important part of myself, and that had a huge impact on my ability to feel hopeful amidst the pain caused by my divorce. “Allowing them to feel conflicted and guilty and offering reassurance that they have the right to be themselves will make them feel so much happier.” Read More Israel-Hamas conflict: How to talk to teenagers about distressing news stories Autumn décor ideas for a seasonal refresh Why you shouldn’t tidy your garden too much in autumn World Mental Health Day: 5 ways to beat anxiety and change your life Alternative veg to grow for next season How to spot if your child is struggling with their mental health – and what to do next