Canada plans to amend its competition laws to enable the regulator to act against anti-competitive mergers in the

TL;DR: As of July 15, get the Electrothermal Vibration Massage Shoulder Support Belt for just

The UK government on Monday insisted that Rwanda is an appropriate place to deport failed asylum seekers, as it tried to overturn a court ruling...

If you've been on the internet at all since the rise of AI-generated art and

Microsoft confirmed disruption to its Microsoft 365 apps earlier this month was due to a

While we might be most familiar with seeing Gordon Ramsay cooking up a storm in a galley, he says he loves to “get out of the kitchen and get my hands dirty”. That could explain why he’s filmed three series of Gordon Ramsay: Uncharted on National Geographic, giving him the opportunity to explore different experiences and dishes from all over the globe. From snacking on alpaca meat 11,000 feet above sea level in the Peruvian Andes, to eating fish curry in Kerala, south India, Ramsay, 56, has been on a culinary tour of the world. “I always love to get out of the kitchen and get my hands dirty,” he says. “It gives me time to embed into local food communities and get inspired.” In the series, Ramsay switches positions – in many of his previous shows, he’s the teacher, but he’s very much the student in Uncharted. He says this “definitely made me more humble, especially when the locals don’t love my dishes”, but ultimately “experience helps me become a better chef”. Now, the chef is releasing a cookbook-meets-travelogue as an accompaniment to the TV show, with the recipes reflecting the diversity of his travels. Dishes include spicy grilled lobster with coconut and breadfruit from Hawaii, chicken pepper pot from the jungles of Guyana, New Orleans-style BBQ shrimp and spice-rubbed steaks with pele pele sauce from South Africa. We chatted to Ramsay about his approach to travel and food… How important is it to have an open mind when travelling? “Having an open mind really helps you to bed in with the local community. For me, I get to better understand the importance of each dish and ingredient. “It really helped me to craft some of the incredible dishes at our final cooks and now this amazing book. And trust me, I’ve taken all that knowledge and used it in my dishes at my restaurants around the world.” How can adventure help you understand a region’s culture and cuisine better? “If you want to go off the beaten path, you’re not getting on the tube or M5 to get there. You have to have some adventure involved! And as I learned in Peru with the mango tree, some of the best ingredients come from being out of your comfort zone.” Has travel always been a part of your food ethos? “When I was a young chef, I wanted to have all the experience and knowledge to help me be the best. I wasn’t going to places like Laos or Tasmania, but I was travelling and taking in everything I could get from every city I went to. “I may not have been rappelling a cliff or diving while learning in France, but trust me, some of those kitchens were just as intense!” What dish in the book took the most effort to master? “I’d have to say the Pandi curry in India. I’ve made many curries in my time, but this one was truly unique since it used pork. I’ve been to India many times, but never to this region and getting in so in-depth with the local purveyors. “I learned so much from the curry – to the coffee liquor to those spicy pickled vegetables – that said, the biggest challenge for me during that trip had to be getting the ants we used for the ant curry out of my hair!” Did you fail at anything? “Of course I’ve failed. I’ve lost fires, burned protein, disappointed the locals – but I’ve always picked myself up and tweaked and finessed my mistakes. “Mistakes aren’t bad when it comes to cooking, it’s the perfect learning experience. So if you fail with any of the recipes, just learn and adjust and keep trying.” What was the most memorable destination you went to? “That’s so tough, that’s like choosing a favourite child. They were all so unique and beautiful, but I think Tasmania was really memorable to me. The culture of bartering and the incredible seafood really opened my eyes to the incredible bounty that island has.” What’s the biggest lesson you learned from filming Uncharted and writing the cookbook? “Resourcefulness and making sure that we only take what we need. Those principles are very similar to what we are running and doing in restaurants, use what you need, take what you need. And making sure it’s seasonality at its best.” ‘Gordon Ramsay’s Uncharted: A Culinary Adventure With 60 Recipes From Around The Globe’ (published by National Geographic, £25). You can stream all episodes of National Geographic’s ‘Gordon Ramsay: Uncharted’ exclusively on Disney+. Read More Three meat-free dishes to try this National Vegetarian Week How to make TikTok’s viral whole roasted cauliflower What is coronation chicken? The story of the royal recipe and how to make it Healthy lemony smoked salmon pasta that takes zero effort Easy coronation chicken pie recipe chosen by Mary Berry Andi Oliver on turning 60 and channeling her anger into power

From woodland walks to winter terraces, the shorter days and longer evenings make you want to come home to a warm winter glow, earthy tones and forest green furnishings. Along with cosy textiles and ambient candlelight, the starting point is often a themed tablescape before thoughts turn to an inviting sofa with statement scatter cushions to sink into. Here’s how to embrace the natural world with forest green homewares and rustic accents… 1. Burleigh Tableware: Green Asiatic Pheasants Collection, Green Asiatic Pheasants 17.5cm Plate, £22; Green Regal Peacock Collection, Green Regal Peacock Mini Tankard Jug, (160ml), £36; rest of items from a selection, Burleigh. A flight of fancy brings the outdoors in with green pheasants and peacocks teamed with natural linens, seasonal décor and crystal stemware as clear as a calm stream. 2. Woodland Creatures Oven Gloves, £30, Cherith Harrison. With hearty casseroles and comfort food at the top of winter warmer menus, a practical pair of oven gloves takes on a whole new light with woodland wildlife enriching mealtimes. 3. Green Acorn Lidded Mug, £15, National Trust. Sweater weather is all about cupping your hands round a warming mug of cocoa, with a cute lid to keep it piping hot. 4. Living County Fabric 4-Seater Split Sofa Scatter Back, Rodeo Tan/Win Chk Choc/Pan Bge/Sta Bge – Fabric, £1,199, SCS. When you want to luxe up your life – and living room – a new sofa can be a game-changer. Think warm tones to lift your space, complemented by stud detailing, hardwood feet and co-ordinating cushions to up the comfort level. 5. Rustic Metal Reindeer Tea Light Holders, £16 each, Marquis & Dawe. Taking inspiration from a Highland lodge, these tea light holders set the scene with two similar designs… one features a small village house nestled amongst the tall pines. 6. Foxgloves! Lampshade, £65, Mountain & Molehill. With the clocks going back and shorter days on the horizon, lighting can make the biggest impact… providing the perfect centrepiece for country-style décor. 7. Orla Kiely Larch Fabric Medium Sofa, £1,399 (was £1,729), rest of items from a selection, Barker And Stonehouse. Orla Kiely’s leaf-on-stem designs always hit the right note, and this sofa in a solid fir green solves the styling dilemma of how to mix-and-match your furniture… the chic, clean lines and satisfyingly soft cushioning make this an investment buy that goes with everything. 8. Pheasant Wool Cushion, £43, JJ Textile. An easy foundation piece for creating a cohesive country living look, this pheasant cushion loves an accent chair. 9. Woodland Walks Candle, £21, (180g), Woodland Walks Diffuser, £30, Sophie Allport. A sure-fire way to recreate the earthy scents of woods and moss is to scent surround with candles and diffusers to bring the outside in. 10. Matcha Bouquet, Medium Letterbox, £42, Cult Furniture. This mixed bouquet of eucalyptus and rich green foliage channels a biophilic theme, and will lift a forgotten corner or sideboard. 11. Check Printed Fleece Duvet Cover and Pillowcase Set, £16 – £27, Chevron Faux Fur Throw, £40, rest of items from a selection, Dunelm. Team a cosy fleece in café au lait colours with moss green and moody mauve, topped with a faux fur throw… and you’ll be ready to snuggle up and slumber. 12. Luxe Faux Fur Throw Olive, £65, Walton & Co. Another easy styling tool: take this luxe olive faux fur throw and drape it over an armchair to cosy up your world with nature’s favourite shade. Read More Hibernation mode: 5 small self-care adjustments to make before the clocks change 13 possible cancer symptoms you should get checked out Neglecting women’s health at work could cost UK economy £20.2bn a year – analysis Nearly three-quarters of mothers feel invisible, study suggests The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’ What crops will we be growing in the future, as climate change alters the landscape?

Last year, Republicans sued Google, alleging that Gmail unfairly filters their fundraising messages to the

Having struggled to reduce its trade reliance on China, New Zealand is now trying to diversify within it.

Using MRI scans to screen men for prostate cancer could reduce deaths from the disease “significantly”, researchers have suggested. Scientists said current tests, which detect the level of the protein prostate-specific antigen (PSA) in the blood, have been linked to over-diagnosis and over-treatment of low-risk cancer. Prostate cancer is the most common cancer found in men and, at the moment, those aged over 50 can request a PSA test if they are experiencing symptoms. The Reimagine study invited 303 men aged between 50 and 75 to have a screening MRI and a PSA test. Of the total, 48 (16 per cent) had an MRI that indicated the presence of prostate cancer despite having a median PSA density. Of the group, 32 had lower PSA levels than the current screening benchmark of 3ng/ml, meaning they would not have been referred for further investigation. After NHS assessment, 29 men were diagnosed with cancer that required treatment, 15 of whom had serious cancer and a PSA of less than 3ng/ml. Three men (1 per cent) were diagnosed with low-risk cancer that did not require treatment. Our results give an early indication that MRI could offer a more reliable method of detecting potentially serious cancers early Prof Caroline Moore The study was led by University College London, University College London Hospitals NHS Foundation Trust and King’s College London and is published in medical journal BMJ Oncology. Prof Caroline Moore, consultant surgeon at UCLH, chief investigator of the study and NIHR research professor, said the findings are “sobering” and “reiterates the need to consider a new approach to prostate cancer screening”. “Our results give an early indication that MRI could offer a more reliable method of detecting potentially serious cancers early, with the added benefit that less than 1 per cent of participants were ‘over-diagnosed’ with low-risk disease,” she added. Prof Mark Emberton, consultant urologist at UCLH, said: “The UK prostate cancer mortality rate is twice as high as in countries like the US or Spain because our levels of testing are much lower than other countries. “Given how treatable prostate cancer is when caught early, I’m confident that a national screening programme will reduce the UK’s prostate cancer mortality rate significantly. There is a lot of work to be done to get us to that point, but I believe this will be possible within the next five to ten years.” Nick James, a professor of prostate and bladder cancer research at the Institute of Cancer Research in London said the study “further reinforces the value of MRI in the diagnostic pathway for prostate cancer”. “The well-known limitations of the old PSA-based screening studies of over- diagnosis and linked over-treatment are increasingly mitigated by the use of MRI,” he added. “Similarly, MRI can also spot cases of prostate cancer in patients with normal PSA levels, who would have been missed using PSA only screening programmes.” MRI scans have revolutionised the way we diagnose prostate cancer, and it’s great to see research into how we might use these scans even more effectively Simon Grieveson, Prostate Cancer UK Prof Sir Mike Richards, chairman of the UK National Screening Committee (NSC), said the organisation does not currently recommend prostate cancer screening “because there is no clear evidence that the benefits outweigh the harms”. However, it is preparing to look at various proposals. He added: “The UK NSC will soon commission a major piece of work to consider six prostate cancer screening proposals that were submitted during its annual call for topics. “These include targeted and risk-stratified screening proposals for screening groups of men at higher risk due to factors such as ethnicity and family history.” Simon Grieveson, assistant director of research at Prostate Cancer UK, said: “MRI scans have revolutionised the way we diagnose prostate cancer, and it’s great to see research into how we might use these scans even more effectively. “These results are extremely exciting, and we now want to see much larger, UK-wide studies to understand if using MRI as the first step in getting tested could form the basis of a national screening programme.” Another trial, known as Limit, is being conducted with a much larger number of patients, which the research team said is the “next step towards a national prostate screening programme”. The trial will also attempt to recruit more black men, after the team behind Reimagine found they were much less likely to respond to the invitation to screening than others. Saran Green of King’s College London said: “One in four black men will get prostate cancer during their lifetime, which is double the number of men from other ethnicities. “Given this elevated risk, and the fact that black men were five times less likely to sign up for the Reimagine trial than white men, it will be crucial that any national screening programme includes strategies to reach black men and encourage more of them to come forward for testing.”

It's Thursday, and with it comes a brand new Wordle puzzle for you to ponder.

Actor Adam Thomas has revealed he has been diagnosed with a long-term health condition just days after being announced as the eighth celebrity contestant who will compete in the forthcoming series of Strictly Come Dancing. Sharing a post to Instagram on Friday (11 August) to celebrate his 35 birthday, the Waterloo Road actor told his followers that he has been diagnosed with rheumatoid arthritis. “As much as I act like a kid, my body is telling another story…” he wrote. “I’ve been in a lot of pain since January,” he continued. “It started with my knees and then travelled to my wrists, fingers and now ankles and toes.” Thomas explained: “I never knew what was happening and finally after several blood tests and back and forth to doctors and hospitals, I’ve been diagnosed with rheumatoid Arthritis!” The actor, who is best known for playing Donte Charles in BBC school-based drama, said that he originally thought arthritis was something that people are diagnosed with “later on in life”. Last week, Thomas was announced as the eighth celebrity contestant to appear on Strictly Come Dancing, but has said that he is “up for the challenge”. “The reason I signed up to Strictly is because I just want to be able to move again, get fit and do it, all with a smile on my face!” he wrote. “It really couldn’t have come at a better time I’m a firm believer of everything happening for a reason, and I know the journey I’ve been on was meant to happen, to never take small things in life for granted! …Like going for a run, playing with my kids and just being able to walk with no pain!” “I know it’s going to be tough and I’ve definitely got my work cut out but am up for the challenge and can not wait to get on that dance floor!!” Thomas, who marked his birthday by sharing a picture with his wife, Caroline Daly and their two children, told his followers to “stay positive” and “get the right help where and when you can”. Rheumatoid arthritis is an autoimmune disease and long-term condition that causes pain, swelling and stiffness in the joints. The condition usually affects the hands, feet and wrists and can cause flare-up periods, where symptoms become worse for a period of time. According to the NHS, the condition often stars when a person is between 30 and 50 years old, and women are more likely to be affected than men. Thomas played Adam Barton in ITV soap Emmerdale and also appeared in I’m a Celebrity... Get Me Out of Here in 2016, and went on to co-host the spin-off I’m a Celebrity: Extra Camp. Speaking in a statement ahead of his Strictly debut, Thomas said he has been a fan of the dance competition “for years”. “I can’t believe I’m actually doing it!” he said. “I can’t dance to save my life but I’m buzzing to learn and have a good laugh with my pro. Get me on that dance floor... I can’t wait!" Former Strictly contestants have been sharing their words of encouragement for Thomas as he embarks on the challenging training schedule. “You’re so strong and with your family behind you, you can conquer anything. Can’t wait to see you smash it on Strictly ,” wrote singer and presenter Fleur East, who competed in last year’s competition. TV presenter Angela Scanlon, who will be competing alongside Thomas this year, wrote: “You’ve got this.” Find the full Strictly Come Dancing 2023 lineup here. Read More Husband ‘ruins’ dinner because of his wife’s typo: ‘The worst kind of control freak’ Fan who went into labour at Pink concert names newborn son after her From Angela Scanlon to Zara McDermott: The fashion of this year’s Strictly contestants Linda Evangelista opens up about co-parenting with son’s stepmother Salma Hayek Katharine McPhee reveals she and David Foster suffered a ‘family tragedy’