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Lewis Hamilton fears he will start Sunday’s Spanish Grand Prix outside of the top 10 following a disheartening day in practice for the British driver and his Mercedes team. As Max Verstappen predictably set the pace for Red Bull with a practice double at Barcelona’s Circuit de Catalunya, Hamilton finished only 11th, more than six tenths of a second back. Home favourite Fernando Alonso raised hope that he could challenge Verstappen and his all-conquering Red Bull team after he finished second for Aston Martin, just 0.170 seconds back. George Russell was eighth in the other Mercedes. Before stepping into his cockpit this weekend, Hamilton admitted that his team’s much-anticipated upgrade, which made its debut in Monaco a week ago, had not provided the magic fix he was hoping for. And on his new machine’s second outing at a track where the Silver Arrows said they would obtain a greater understanding of their upgrades, the evidence suggests they are no closer to taking on the mighty Red Bull, or leapfrogging rivals Aston Martin and Ferrari. Indeed, Mercedes might have fallen further down the pecking order, with Haas’ Nico Hulkenberg, Alpine’s Esteban Ocon and Pierre Gasly, and the Alfa Romeo of Valtteri Bottas all above the seven-time world champion in the order. Asked about his prospects for qualifying on Saturday, Hamilton said: “From the pace that I had today it will be a struggle to get into the top 10. It is not going to be easy, that is for sure. “We are fighting as hard as we can. It was a difficult day getting on top of the tyres. The car feels… like the car. Hopefully we can make some changes overnight. “It is impressive to see the improvements that everyone has made around us – if you look at the Alpines, and you can also see the Aston Martin is right behind the Red Bull which is impressive.” Hamilton said after May’s Miami Grand Prix that he was “counting down the days” for the upgrade he hoped would propel him back to the front. But there appears no end in sight to his 30-race losing streak. Verstappen, 39 points clear in his pursuit for a third successive title, has been in a class of one for the past 18 months and his dominance continued on Friday. A day after he made the ominous prediction that Red Bull could win all 16 remaining races this year, Verstappen finished seven tenths faster than anyone else in the opening running before returning to the top of the timesheets for the day’s final action. Alonso however, lingers with intent. His home race this weekend marks the 10th anniversary of his 32nd and last win in the sport. However, the Spaniard, 41, is enjoying a career resurgence following his transfer from Alpine to Aston Martin, finishing on the podium at five of the first six races. “Every time I have come to Barcelona I have been told it has been five years since I last won, and then seven years, and now it is 10,” said Alonso. “But it doesn’t feel that long to me. Last year we saw how much Mercedes improved during the season, and they won in Brazil with George. There will be an opportunity around the corner and we have to be there to take it.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Max Verstappen sets the pace again but little to cheer for Lewis Hamilton Lewis Hamilton toils in 12th as Max Verstappen and Red Bull dominate in Spain Fernando Alonso: Hamilton can win eighth title but Verstappen can break records

Connecticut U.S. Rep. Rosa DeLauro has been known for years for her colorful clothing and hairstyle

When it comes to decorating our homes, there are the obvious key pieces we simply can’t live without, like a comfortable couch and great bedding. And while we could spend all day picking out affordable art, coffee tables, and house plants to decorate our spaces, there's one item that weaves all of these design elements together into one cohesive aesthetic: the area rug. Considering Amazon is already our one-stop virtual shop for all things fast, easy, and affordable, we scoped out its current floor-covering decor stock to find the best within-budget buys.

Qantas Airways Ltd. was sued by Australia’s competition watchdog for allegedly selling tickets for thousands of flights it

The official trailer for American Horror Story: Delicate Part 1 is here, highlighting the unique

The Czech government presented an extensive tax and pension reform on Thursday designed to curb soaring public debt due to the Covid pandemic...

TikTok has become an online destination for all the need-to-know fashion tips, tricks, and hacks you weren’t expecting. Depending on your For You page, you may already know about the now-famous Girlfriend Collective sports bra being touted as a binder alternative. My own TikTok algorithm has been serving me up lots of trans and non-binary folks that seemingly can’t get enough of this surprising hack. Recommended by and for those with bigger breasts for whom traditional binders may be uncomfortable, the Dylan Tank Bra seemed perfect for me. I’m a 38H, and, while it would be impossible for me to ever be completely flat, I was curious and excited to try a binder alternative that could be super-compressive and actually pleasant to wear. I also decided to try another less-compressive sports bra from GC, the Mia High Neck, to see how it stacked up.

Lewis Hamilton insists he is “not focusing on what happened 15 years ago” when questioned on Thursday about Felipe Massa’s legal action over the 2008 Formula 1 title. Massa is seeking substantial damages following the 2008 Crashgate scandal and a subsequent alleged “conspiracy” after comments earlier this year by former F1 supremo Bernie Ecclestone. Hamilton, now a seven-time world champion, won his first F1 title in 2008 on the final lap of a dramatic final race in Brazil, with Massa missing out by a single point. A formal eight-page ‘Letter Before Claim’ was sent to F1 boss Stefano Domenicali and FIA president Mohammed Ben Sulayem last Tuesday from London-based Enyo Law with the firm, acting on Massa’s behalf, alleging that the 42-year-old has been “the victim of a conspiracy committed by individuals at the highest level of F1 together with the FIA and Formula One management”. Yet Hamilton, when asked about the case ahead of this weekend’s Dutch Grand Prix, remained tight-lipped. “I’ve got a really bad memory,” Hamilton said. “I’m really just focused on the here and now and helping the team get back to the championship. I’m not focused on what happened 15 years ago.” Massa’s lawyers stated in their letter that the ex-Ferrari driver has lost out on tens of millions of euros in lost earnings and bonuses as a result of missing out on the 2008 title. What was the ‘Crashgate’ scandal? Crashgate rocked Formula 1 when the inaugural Singapore Grand Prix saw Renault’s Fernando Alonso win the race before it emerged that his teammate Nelson Piquet Jr had deliberately crashed to bring out a safety car that played into Alonso’s hands. That safety car prompted a Massa pit stop that Ferrari mishandled, with Massa eventually finishing the race 13th while Hamilton came home third – a difference of six points, a swing which ultimately impacted the title result. While Renault and team boss Flavio Briatore were punished in 2009 for Crashgate, the result of the race stood despite Massa’s protestations, with the FIA’s statutes making clear that overturning the classification from each season is impossible once the FIA Awards Ceremony for that year is complete, a rule set in the FIA International Sporting Code. Ecclestone revealed in March that both he and then-FIA president Max Mosley knew of the Crashgate scandal in 2008, but refused to publicise the chain of events to avoid the sport a “huge scandal”. The 38-year-old also gave a simple “no” response when asked about any contract updates, with his current Mercedes deal set to expire at the end of the season. Hamilton has not won a race since Saudi Arabia in 2021, but he came close this time last year at Zandvoort before Max Verstappen came through to win his home race for the second year running. Verstappen, who has won 10 of the 12 races so far this season and is looking to equal Sebastian Vettel’s record of nine consecutive victories this weekend, has a “high chance” according to Hamilton of winning every race until the end of the 2023 campaign. The Mercedes star himself, however, is targeting second place in the world championship. He is currently in fourth place, 41 points behind Red Bull’s Sergio Perez in second. “I think P2 [in the constructors’] is a huge achievement and something that has been overlooked if I’m completely honest,” he said, with the Silver Arrows the next-best behind Red Bull. “Ultimately we want to win, but I’m really proud of the team and the steps we’ve made with the car. “My goal is to make sure the team keep second in the championship and try to hunt down second in the drivers’ championship. That’s my goal – that’ll be fun.” Verstappen has a 125-point lead in the championship heading into his home race this weekend, with 10 races remaining this season. Read More Felipe Massa starts legal action over 2008 F1 title loss to Lewis Hamilton Lewis Hamilton would be taking gamble by leaving Mercedes, says former rival F1 Dutch Grand Prix: When is practice on Friday in Zandvoort? F1 takes steps to prevent use of flares at Dutch Grand Prix F1 Dutch Grand Prix: When is practice on Friday in Zandvoort? F1 2023 race schedule: When is the Dutch Grand Prix?

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Gemma Atkinson has given birth to her second child with Strictly Come Dancing professional dancer Gorka Marquez. The former Emmerdale actor, 38, announced on Instagram that she and her fiancé had welcomed a baby son, whom she called “utterly wonderful”. Writing on her Instagram Stories on Wednesday morning (19 July), Atkinson told her 1.8m followers: “Little man is here! He arrived safe and sound and he’s utterly wonderful. “We’re all home together soaking up this lovely little bubble before Gorks has to leave for Strictly rehearsals next week.” She added: “Thank you for all the lovely well wishes. Our family is complete.” Her partner Marquez shared the same message on his own Instagram page. The couple, who already share a three-year-old daughter, Mia, met when Atkinson appeared on Strictly Come Dancing as a celebrity contestant in 2017. Though they were not coupled up on the dancefloor, the pair started dating after the show wrapped. When Atkinson gave birth to their first child, Mia, in 2019, she needed an emergency c-section and suffered a haemorrhage after the birth, losing nearly a litre of blood. Following the experience she said she was initially “adamant” that she and Marquez would not want another child. “All these things were going through my mind, what did I do that caused all that to happen? I was telling myself for weeks and weeks I’d failed at childbirth,” the actor told Channel 4’s Steph’s Packed Lunch last year. “I was having horrible dreams that someone was going to take Mia from me. I remember my mum running into my bedroom and I was sat up screaming, sweating.” Atkinson added that a woman approached her and her mum when she was out with Mia one day and said: “Oh I believe it [the birth] wasn’t a success was it, you know, what happened?” Atkinson’s mother replied: “It was a huge success, Mia’s there, Gemma’s here, total success.” “Something clicked in me then,” Atkinson said of the exchange. “My body had done me proud because it had recovered and got me through. “I’m at the stage where I want a sister or brother for Mia. The first few months of Mia’s life, I kept saying to my partner, Gorka, ‘I’m not going through that again’. I’ve now come out of it and I feel I could.” According to the Birth Trauma Association (BTA), around 30,000 women per year experience birth trauma in the UK. The radio presenter said at the time that she met with a psychotherapist to learn more about birth trauma and how women can be helped through it. “It was strangely comforting speaking to the women, it makes you feel like you’re not on your own, you’re not the only person who had a difficult labour,” Atkinson added. Read More Influencer Annabelle Ham dies at age 22: ‘A light to the world’ Cruise line apologises after passengers witness dozens of pilot whales being slaughtered Groom sparks backlash over wedding prank he pulled on his bride: ‘Huge red flag’ Nearly half of women feel ‘too unfit’ to enjoy exercise this summer – how to overcome fitness fear Anorexic woman, 47, who wants to die may soon be able to under Canadian law Mindy Kaling shuts down weight loss question as ‘people take it so personally’

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