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Iceland Ireland owner placed into examinership
Iceland Ireland owner placed into examinership
Last week the firm was ordered to withdraw all imported frozen food of animal origin.
2023-06-21 02:48
The best portable chargers and power banks
The best portable chargers and power banks
We’re not exaggerating when we say that portable chargers and power banks are essential accessories.
2023-07-24 18:26
San Francisco Investigating Twitter's Obnoxiously Bright 'X' Roof Sign
San Francisco Investigating Twitter's Obnoxiously Bright 'X' Roof Sign
It’s been a big week for Twitter, or should we say X. Last weekend, Twitter
2023-07-31 06:23
The Census Bureau sees an older, more diverse America in 2100 in three immigration scenarios
The Census Bureau sees an older, more diverse America in 2100 in three immigration scenarios
The Census Bureau is predicting an older and more diverse America in the coming decades, along with other projections through the year 2100
2023-11-10 00:21
Wordle today: Here's the answer and hints for October 19
Wordle today: Here's the answer and hints for October 19
It's Thursday, which means there's a new Wordle for you to solve. As always, we're
2023-10-19 17:23
What the cast of 'Never Have I Ever' will miss most after series finale
What the cast of 'Never Have I Ever' will miss most after series finale
Mashable culture reporter Meera Navlakha sits down with the cast of Never Have I Ever
2023-06-09 00:55
How much water should we be drinking in a day?
How much water should we be drinking in a day?
A majority of the human body is made up of water, which is why staying hydrated so important. It can be confusing to determine how much the average person should drink in a day, especially in situations like when it’s hot outside or when you’re exercising. There are even consequences to not drinking the right amount of water, such as dehydration or overhydration. The National Health Service (NHS) typically recommends drinking between six to eight glasses of fluid, including water, every day. But the US National Academies of Sciences, Engineering, and Medicine has determined that an adequate daily fluid intake is 15.5 cups (3.7 litres) per day for men and 11.5 cups (2.7 litres) per day for women. However, this fluid intake accounts for drinking plain water as well as other beverages and food that contain water, like fruits and vegetables. The amount of water one should be drinking each day can also vary depending on the situation. According to the Mayo Clinic, those who are working out should be drinking extra water before, during, and after a period of exercise. This especially goes for any activity that makes you sweat, because drinking water helps replenish the fluid your body lost. People in hot or humid weather should be drinking more water than usual because of how much they’re sweating, which contributes to fluid loss. Meanwhile, in areas with higher altitudes like the mountains, dehydration can become more common. The Mayo Clinic suggests that people lose bodily fluids when they have a fever, are vomiting, or have diarrhoea. As such, it’s important that people are consuming extra water when they’re sick. Other conditions that might require increased fluid intake include bladder infections and urinary tract stones. Feeling thirsty and passing dark-coloured, strong-smelling urine are some of the initial signs that you could be dehydrated. Other symptoms include feeling sluggish, feeling light headed, or having a dry mouth. Drinking milk, water, and fruit juice is also a good way to maintain hydration. However, people should bear in mind the amount of sugar that can be contained in sweetened drinks. Tea and coffee may also help with hydration, though people should try to keep track of how much caffeine they’re consuming. While it’s important to know whether you’re drinking enough water, the Mayo Clinic suggests it’s likely that nothing is wrong with someone’s water intake if they rarely feel thirsty and their urine is clear, or a light yellow colour. It is possible to drink too much, however, it’s rarely a problem for someone with healthy kidneys. Still, overhydration can occur when the body retains or collects too much water. Some athletes who participate in endurance events, especially marathon runners, can be prone to taking on too much fluid. This can lead to water intoxication and dangerously low sodium levels, which is referred to as hyponatraemia. In order to help the body to relieve itself of excess water, as well as relieve pressure on the heart and other organs, doctors may prescribe diuretics or water tablets that promote the production of urine. Read More Irina Shayk reveals how she and Bradley Cooper make co-parenting daughter Lea ‘work’ What is silent reflux? Salon owner with incurable cancer who lost hair in treatment makes customisable wigs
2023-11-09 07:22
In a First, Asahi Is the Official Beer for the Rugby World Cup
In a First, Asahi Is the Official Beer for the Rugby World Cup
Asahi Group Holdings Ltd. has become the first Japanese brewer to become an official sponsor of the Rugby
2023-09-08 10:15
Ukraine Recap: Blinken Cites Russian ‘Assault’ on Food System
Ukraine Recap: Blinken Cites Russian ‘Assault’ on Food System
US Secretary of State Antony Blinken used a United Nations session on global food security to hit at
2023-08-04 01:21
Get two durable 4K drones on sale for $150
Get two durable 4K drones on sale for $150
TL;DR: As of Sept. 21, you can snag the Ninja Dragon Phantom K Pro and
2023-09-21 17:50
Hostess is being acquired by JM Smucker in a deal valued at $5.6B after coming back from the brink
Hostess is being acquired by JM Smucker in a deal valued at $5.6B after coming back from the brink
Hostess, the maker of snack classics like Twinkies and HoHos, is being sold to J
2023-09-11 22:17
5 key coat trends to complete your autumn/winter wardrobe
5 key coat trends to complete your autumn/winter wardrobe
The cornerstone of one’s winter wardrobe, a coat is an essential purchase if you’re looking to update your look for the new season. On the AW23 catwalks, designers delivered exceptional outerwear, with everything from tailored cuts and muted tones to bold hues and glamorous animal prints. These are the runway trends to know about now, and where to shop them on the high street… 1. Black magic The latest iteration of the continuing ‘quiet luxury’ trend, black tailored coats were all over the runways, from Givenchy (oversized) and The Row (double-breasted), to Dolce and Gabbana (nipped in at the waist). The ultimate outerwear investment piece, a long, black coat in a classic cut made with high-quality fabric will – if you look after it carefully – last you a lifetime. Mango Double-breasted Wool Coat Black, £179.99; 100% Cashmere Turtleneck Sweater, £119.99; Leather Boots with Tall Leg, £199.99. Lucy Sparks Black Waist Tie Women’s Coat With Deep Pockets and Shawl Lapel, £53; (other items, stylist’s own), SilkFred. Joe Browns Black Fur Trim Coat, £130; Black High Neck Embellished Long Sleeve Top, £21.60 (was £24); Nobody’s Child Mila Midi Skirt, £45; Square Toe Leather Boots, £75, JD Williams 2. Lipstick brights At the other end of the style spectrum, coats in brilliantly bright lipstick shades popped up repeatedly, from fuchsia at Gucci and raspberry pink at Max Mara, to scarlet at Valentino and Bally. If you’re looking for a statement staple this winter, ruby red is an elegant option, while a hot pink coat will brighten up any outfit. Star by Julien Macdonald Pink Cape Belted Coat, £119; Eyelet PU Ponte Leggings, £42, Freemans. Monsoon Bobbie Boucle Coat Red, £150; Cutwork Floral Embroidered Top Black, £70; Lara Wide Leg Jean Blue, £80; (shoes, stylist’s own). 3. Luxe leopard Take a walk on the wild side with an animal print coat, as seen at Stella McCartney, Ganni and Dolce & Gabbana. From lightweight leopard print coats perfect for layering over chunky knits, to thick furry jackets that work with everything from jeans to party dresses, a roar-some coat is a surprisingly versatile option. Roman Tan Premium Animal Print Faux Fur Coat, £89. Issy London Lena Leopard Faux Fur Jacket, £219. 4. Trench coats The timeless trench coat is having a high-fashion moment this season, with appearances on the catwalks at Chloé, Dries Van Noten and (of course) Burberry, the brand that invented the style. A longline trench in stone or camel will serve you well from autumn through to spring when teamed with cosy accessories – add leather gloves, over-the-knee boots and a cross-body bag for an effortlessly chic look. Albaray Belted Trench Coat, £165; Blue White Stripe Organic Cotton Shirt, £79; 90’s Straight Leg Jeans, £79. Paisie Faux Fur Collar Coat, £188 5. Quiet quilting Taking over from power puffers, lightweight quilted jackets are the trendiest way to wrap up warm this winter, according to Hermès, Chloé and Max Mara. Muted tones rules when it comes to this fashion-meets-function trend – think khaki, forest green and beige. La Redoute Recycled Padded Jacket in Slim Fit, £65; (other items, stylist’s own). George Green Quilted Parka Coat, £35, Asda. Read More 12 ways to weave some woodland wonder into your home Hibernation mode: 5 small self-care adjustments to make before the clocks change 13 possible cancer symptoms you should get checked out Neglecting women’s health at work could cost UK economy £20.2bn a year – analysis Nearly three-quarters of mothers feel invisible, study suggests The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’
2023-10-26 15:58