If your head, shoulders, lower back, and butt aren’t currently killing you, you're probably reading this from the comfort of a supportive seat — and following the uncrossed legs, 90/90 rule like a posture pro. Working remotely may have its benefits, but the challenge of finding adequate body support when you're at home can't be overstated. To help combat the destruction of our backs as we WFH, we went on a virtual quest for the best home office chairs stamped with reviewers' comfort seals of approval.

Apple revealed iOS 17 at its 2023 Worldwide Developers Conference on Monday, detailing updates such

The United Nations on Monday voiced deep concern over Moscow's "mass conferral" of Russian passports in Ukrainian territory it controls and denying essential services...

Watch the highlights from day two of London Fashion Week 2023 on Saturday (16 September), as Jourdan Dunn appeared on the runway during an emotional evening for Richard Quinn. The show, which was dedicated to the designer’s late father, brought Quinn to tears as he embraced his mother at the end. Elsewhere in the city, the Roksanda SS24 collection was shown on an outdoor catwalk at the Barbican Centre. Designer Roksanda Ilincic said she was inspired by 15th-century fresco paintings from the monasteries of her native Serbia.

From the office to the gym, trainers are a wardrobe essential. They’re especially key in autumn, when sandal season is long gone but you’re not yet ready to pull on your winter boots. Retro sportswear is having a huge influence on the sneaker scene at the moment, with everything from minimalist styles to bright colours ready to jazz up your new season wardrobe. Here are five essential trainer trends to know about this autumn… 1. Gorpcore 2.0 As the hugely popular ‘gorpcore’ trend evolves, we’re seeing a new wave of sneakers inspired by hiking gear. With mega-grip treads, chunky soles, hiking boot laces and flashes of neon, these high-tech trainers are ideal for rural and urban explorers. Sorel Women’s Kinetic Breakthru Tech Lace Endive/Bleached Ceramic Trainers, £72 (were £120) Merrell Women’s Agility Peak 5 GORE-TEX Non Waterproof Atoll/Cloud Trainers, £170 Columbia Women’s Facet™ 75 Alpha Outdry Lightweight Waterproof Hiking Shoes, £155 2. Run with it “We’ve seen a surge in the popularity of running and trail shoes with brands like On, Salomon and Asics leading the way,” says Drew Haines, merchandising director for sneakers and collectibles at online marketplace StockX. Emerging as part of the ‘ugly’ trainer trend, these styles have had the seal of approval from model Gen Z tastemaker Bella Hadid as well as Rihanna, who wore a pair of red Salomons for her Super Bowl performance. Haines says: “It’s exciting to see these types of shoes blend seamlessly into mainstream sneaker culture – these brands have made running silhouettes a part of everyday fashion.” Asics Gel-1130 White/Birch Trainers, £115 3. High-top heroes Basketball shoes have sat at the crossroads of fashion and sport for decades, with Nike leading the way. According to Threadspy, the brand’s Air Force 1, Air Jordan and Dunk trainers were the top three most-Googled trainers between 2020 and 2023. This season, high-top styles are coming to the fore with classic colour combinations amping up the vintage vibes. Nike Jordan Air 1 Mid Black, £130, JD Sports Gola Classics Men’s Allcourt High White/Moonlight Trainers, £120 4. Soccer silhouettes When even Kim Kardashian declares herself a soccer mum, you know footie fashion has hit the mainstream. “In the year of the Women’s World Cup, soccer-inspired silhouettes are going stronger than ever,” says Haines. “And they’re getting a fresh boost with new versions. Exciting collaborations are also keeping the soccer trend alive and kicking.” Earlier this year, British menswear designer Grace Wales Bonner collaborated with Adidas on a version of the much-loved Samba. Now, Rihanna has reunited with Puma to bring fans her take on the soccer boot-esque Avanti, available in black and silver. Fenty x Puma Avanti VL Unisex Sneakers, £140 5. Quiet luxury Second only to Barbie pink, quiet luxury has been one of the year’s biggest fashion trends, and now footwear brands are getting in on the action. The opposite of gorpcore, these lifestyle trainers are chic, understated, and devoid of loud logos. Choose from neutral hues like black, navy, grey and beige. These minimalist masterpieces will go with just about everything in your autumn wardrobe. Gobi Dim Grey Cashmere Low-Top Trainers, £199 Allbirds Natural Black Women’s Couriers, £115 Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 11 ways to work autumnal wonder at home Why is my teenager sleeping so much? Kate gives a lesson in autumnal power dressing in a green trouser suit

Companies across the UK have been trialling a four-day work week over the past six months, with employees enjoying longer weekends for the same pay. The idea’s gaining traction around the world, with union workers in America recently demanding it from automobile manufacturers. But not everyone likes the idea. Local government minister Lee Rowley has demanded South Cambridgeshire District council put an end to their scheme and others think it will dent productivity and give workers minimal gain in their work life balance. India Burgess from the think tank Autonomy answers your questions on the four-day week.

A former Formula 1 driver believes as many as “seven or eight” other men would be able to win a world title if they had use of Max Verstappen’s Red Bull. The Dutchman is cruising towards a third successive Drivers’ Championship crown, leading the standings by 125 points at the summer break. The 25-year-old has won the last eight races and Red Bull are yet to be beaten at a Grand Prix this season. And while praising Verstappen, Juan Pablo Montoya believes that the Red Bull vehicle’s superiority over the rest of the cars on the grid would allow plenty of his rivals to become world champions were they to swap with him. “Well right now, he’s doing a very good job,,” Montoya, who won seven times in six seasons in F1 at the start of the century, told Semana of Verstappen’s dominance. “He looks just as invincible as when [Lewis] Hamilton was winning everything, that’s the reality. “Max is a very good driver, but so far in the best car. Max’s speed right now is no better than Max’s speed two years ago, it’s probably the same. The car is much faster. “If you take Max out of that car, there are about seven or eight drivers who could be world champions in that car. If he were not there, Checo [Sergio Perez], Hamilton, [Carlos] Sainz, [Charles] Leclerc, he would be world champion. “It is the timing of motorsport, not only one as a driver, but also the machine one has. The luck of which car is fast. The Red Bull with these rules is the best car; suddenly, if the rules change, it could be no longer. “It is the balance between the better you are, the more chance you have of being in a good team. The best drivers are in the best cars. “Lando Norris, for example, is a very good driver and the McLaren has improved a lot this year, but Lando in Red Bull would probably be world champion.” The F1 season is set to resume on the weekend of 27 August at Verstappen’s home Grand Prix in the Netherlands. No team has ever completed a clean sweep of race victories across a full campaign. There are ten stops left on the calendar, with the concluding event in Abu Dhabi on the final weekend of November. Read More F1 2023 mid-season awards: Best driver, worst race and biggest surprise How Max Verstappen and record-breaking Red Bull compare to Formula One greats F1 2023 season race schedule: When is the Dutch Grand Prix? F1 2023 calendar: All 23 Grand Prix this year F1 2023 mid-season awards: Best driver, worst race and biggest surprise Continued struggles will leave Mercedes frustrated and confused – Martin Brundle

There is something so wonderfully comforting about a bowl of ramen noodles, whatever the season,” says chef and TV presenter Shivi Ramoutar, author of Cook Clever. “This version uses packet ramen – don’t turn your nose up at it; I assure you that with the added flavours, veg and protein, it becomes something spectacular and amazingly easy to accomplish. This is one to elevate to your heart’s content – you really can’t go too OTT with this. Have it slurpy or dry as you like.” Pimped packet ramen Serves: 2 Ingredients: For the base: 2 tbsp toasted sesame oil 1 spring onion (white bulb discarded), snipped 1 tsp garlic purée 2 mugs of boiling water 2 packets of ramen noodles (or any other instant noodles) OR 300g ready cooked noodles and 1 chicken stock cube, crumbled OR 300g ready cooked noodles and 2 sachets of miso soup mix For the protein (choose from): 1 mug of frozen, fresh or cooked chicken strips 1 mug of frozen, fresh or cooked seafood 1 mug of frozen or fresh gyoza dumplings ½ block of firm tofu, broken into smaller pieces For the veg: 250g packet of pak choi, leaves separated ½ mug of frozen vegetables Toppers (choose as many as you like): Soft-boiled egg halves Drizzles of chilli oil 1 tbsp sesame seeds Fresh coriander sprigs Fresh chillies Kimchi Drizzles of sriracha Method: 1. Heat the oil in a small saucepan over a medium heat and cook the spring onion and garlic purée for a couple minutes, stirring often until aromatic. 2. Add the boiling water, along with the dried noodles and their flavour sachets, or the cooked noodles with the crumbled stock cube or the miso soup sachets. Stir together and cook for a minute or two until the liquid is mostly absorbed. 3. Add your chosen protein and the veg and cook until the protein is just cooked through, about five minutes or so. If you are using fresh chicken or seafood it will take less time. If using tofu, add in the last few minutes so it doesn’t disintegrate. 4. Serve into bowls and go crazy with the toppers. ‘Cook Clever: One Chop, No Waste, All Taste’ by Shivi Ramoutar (HarperCollins, £20). Read More The dish that defines me: Mallini Kannan’s baked honey-soy salmon Breakfast for dinner and four other things you should cook this week How to save money in the kitchen according to top chefs Money-saving chilli con carne that absolutely slaps with flavour Do it for the Gram: Speedy but spectacular goat’s cheese linguine Where to find the best Guinness in London – and how to spot a bad one

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The European Union has formally launched an anti-subsidies probe into electric vehicles manufactured in China, setting in motion

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The makers of Spam, saying that their "special relationship with the Hawaiian community spans decades," have donated over 264,000 cans to aid the disaster-relief efforts on Maui, the company said in a press release.