While the rest of the country’s schools were losing ground in math during the COVID pandemic, student performance in a rural Alabama school district was soaring

LYNCHBURG, Tenn.--(BUSINESS WIRE)--Sep 6, 2023--

Since 1964, almost every outfit she has worn has been photographed, documented, and categorized based on color, genre, and style

The Supreme Court on Thursday left intact a decades-old law that prioritizes the placement of Native American children with Native families or tribes in child custody proceedings, rejecting challenges brought by several adoptive parents.

Carol Vorderman has opened up about the “really black” thoughts she experienced during menopause. The former Countdown host, 62, admitted she had struggled with “severe depression” – despite there being “nothing wrong” in her life. “When I went through it, I had severe depression for about six months. I think it was 2015. There was nothing wrong in my life, I had made a lot of money, my kids were fine, my mum was fine,” Vorderman said, speaking on the Postcards From Midlife podcast, hosted by Lorraine Candy and Trish Halpin, this week. “Yet I would wake up in this huge bed in this huge house, I’ve got a swimming pool outside and all of that, and I just thought, ‘What’s the point?'” She added that she understands “much more now clinical depression, where you go, ‘I can’t go through this again, how can I make this stop’, and those thoughts of, ‘Well, there is obviously one way to make this stop’.” Vorderman had previously opened up about her menopause experiences during an appearance on ITV’s This Morning last year – where she revealed she had started found “bespoke HRT” helpful for managing her symptoms. By speaking out, the broadcaster and author has shone a light on the ways menopause can impact mental health. So, why does this happen, and what do people need to know? “Women may become depressed in menopause due to the change in hormonal balance. Low mood, depressive symptoms and anxiety are often the first symptoms of perimenopause,” said intimate health expert Dr Shirin Lakhani of Elite Aesthetics, who is set to be a speaker at Pause Live! 2023, a menopause event taking place in London in November. “The symptoms of perimenopause and menopause in themselves can trigger mental health problems and cause women to become depressed,” Lakhani added. This can manifest in a wide range of ways. It could be linked with the impact menopause symptoms have on somebody’s work life and relationship for example, or due to physiological changes people are dealing with. “The lack of awareness regarding menopausal symptomatology may result in needless anxiety for patients and a feeling of helplessness. Early symptoms also include difficulty concentrating, often known as brain fog. Many women also experience relationship difficulties due to the perimenopause and menopause, whole family dynamics can change, as partners and family members do not know how to support women,” said Lakhani. “A lot of women I speak to have no idea what is going on and feel they are going completely crazy. Even if it’s just having someone to listen to and acknowledge something is going on [can be] very helpful, and once they are on hormones (HRT), they often feel like they have got themselves back again.” Keep an eye out for symptoms It’s important to note that not everybody’s experience is the same, and some people do not experience severe symptoms during menopause. However, Lakhani added that “the link between menopause and poor mental health must be reviewed”, and some people may experience “thoughts of suicide”. Lakhani continued: “If you already have a pre-existing mental health condition, it is also possible that the symptoms of menopause will cause a relapse or change to your mental health too, so people need to be aware of this.” Can you protect yourself from menopausal depression? While there are common symptoms that apply to menopause, exactly how it will impact each individual can be unpredictable too. Knowledge and awareness of what’s going on is a helpful starting point. Generally speaking, Lakhani said there are measures people can take to help manage menopause. But the most important thing if you are struggling with your mental health for any reason is to seek support. “Certain lifestyle factors can affect how you feel during the menopause. Don’t smoke and try to limit alcohol, get plenty of rest by keeping to regular sleep routines, even if you struggle to sleep. Eat a healthy diet and try to eat foods with a lot of calcium, such as kale or broccoli to keep bones healthy,” suggested Lakhani. “If you are struggling with your mental health during menopause, I would recommend going to your GP or considering counselling.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Autumn pests to look out for and how to get rid of them in your home and garden How can I tell if my child has ADHD? Why hasn’t my apple tree produced much fruit this year?

Threads is reportedly working on an API. In response to a question about Meta possibly

The US Food and Drug Administration approved Astellas Pharma Inc.’s Izervay for the treatment of age-related macular degeneration,

Life is hard enough already, so I’m all about recommending things that help conserve time and energy — from low-effort makeup to genius Amazon products for lazy people. I’m a chronic procrastinator when it comes to mundane tasks, like bending down and tying my shoelaces, so I was high-key intrigued when I saw a Facebook ad for the Athens Slip-On Sneakers from Kizik.

TL;DR: This retro-inspired gaming console has over 10,000 built-in games, nine emulators, and is HDMI-compatible.

LYNNFIELD, Mass.--(BUSINESS WIRE)--May 17, 2023--

Lewis Hamilton described Max Verstappen’s dominance of Formula One as being like “he is having a smoke and a pancake” following the Dutch driver’s eighth straight win at the Belgian Grand Prix. Hamilton finished fourth and trailed Verstappen by 49 seconds at Spa-Francorchamps. During the 44-lap race, Verstappen even goaded his rivals by calling on Red Bull to change his tyres for “some pit-stop training”. And when asked if it was too easy for Verstappen at the front, Hamilton replied: “What do you want me to say? I have not spoken to him,” before adding with an accent: “He is having a smoke and a pancake. You know the film?” The seven-time world champion was referencing the 2002 Austin Powers movie in which Dutch villain Goldmember asks the main character if he would “like a smoke and a pancake”. Hamilton is now 35 appearances without a victory – the longest streak of his career. Across the same period, Verstappen – the man who beat him to the title in the contentious season-ending Abu Dhabi race of 2021 – has triumphed 25 times. Hamilton was demoted to seventh in Saturday’s sprint race after he was penalised by the stewards for tangling with Sergio Perez. He failed to make an impression on the podium places on Sunday. Hamilton also bemoaned the unexpected return of porpoising for Mercedes which last season plagued the grid’s once all-conquering team. “It was not bouncing a little bit, it was bouncing like last year,” said Hamilton. “It was bouncing everywhere. “They (Mercedes) don’t know (what caused the bouncing) and to me it is a concern. I know what I want and I am praying for it. I am just waiting for the day that we get it.” Hamilton is out of contract at the end of the season, and while both he and Mercedes team principal Toto Wolff, say an extension to his £40million-a-season deal will be struck, it may not be concluded in the near future. Asked if he expected Hamilton’s contract to be signed during Formula One’s four-week summer break, Wolff replied: “I don’t want to give you a date. It is lawyers speaking to lawyers. It is no material thing anymore. We have to give it time. And I don’t want to commit to a date.” Reflecting on Mercedes’ porpoising, the Austrian added: “The car was bouncing on every straight, and even Blanchimont was a corner that Lewis was having to lift, and that is usually an easy flat. “You bounce on the straight, you overheat the tyres on braking, and that is a vicious circle. “It is frustrating to check out for the holidays like this but we will understand more tomorrow.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Max Verstappen taunts F1 rivals with ‘pit-stop training’ offer Max Verstappen beats Oscar Piastri to sprint race pole in Belgium How Max Verstappen and record-breaking Red Bull compare to Formula One greats

Nicole Byer is many things: an actor, an author, a comic, a podcaster, a historic Emmy winner, and an expert judge of amateur baking, just to name a few. Now, she’s adding another accomplishment to the list: swimwear designer. Launching on July 18, the Nicole Byer x Kitty and Vibe collaboration consists of 12 pieces in three different prints (or “vibes,” in KV parlance).