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Lewis Hamilton fears there is a “high chance” that Max Verstappen will win all 10 remaining races this season – and believes the Dutchman’s crushing dominance could last until 2026. Following a four-week summer shutdown, Formula One fires up this weekend at Verstappen’s home round in the Netherlands. Verstappen has won the last eight races and he will match Sebastian Vettel’s record of nine on the spin for Red Bull in 2013 if he triumphs in front of his orange-clad Dutch fans here on Sunday. Such is the dominance of Verstappen’s machine – and the two-time world champion’s supreme form – there is a feeling in the paddock, not only that Red Bull could become the first team to go through a campaign unbeaten, but that Verstappen could be victorious at each of the concluding 10 rounds. “There is a high chance that he (Verstappen) will win every race,” said Hamilton, 38. “He hasn’t made any mistakes and the team hasn’t made many this year. They might win everything. “But later on in the year, maybe we will get closer and we are hopeful we can challenge them at some point – whether that is this weekend, or who knows where? If there are any mistakes or mishaps, we will be right there to capitalise.” Verstappen has dominated since F1’s regulations were overhauled at the start of last season, with his comfortable victory at the concluding round before the break in Belgium his 10th from 12 so far and his 19th from his last 23 outings. He is a staggering 125 points clear in the standings as he closes in on a hat-trick of titles. Ferrari’s Charles Leclerc predicted on Thursday that it would be “very, very difficult” to catch Verstappen and Red Bull before the sport’s next major rule change in 2026. And Hamilton continued: “The fact is Red Bull are ahead and they have most likely started development on next year’s car a month before anybody else. It is very, very possible that Charles could be right. “We are working on the steep gradient to develop our car and close the gap. Whether or not we can, next year will be the proof.” I am hoping we are closer or in shooting range of a podium this weekend Lewis Hamilton Hamilton’s £40million-a-year contract expires at the end of the season and the Briton said on Thursday that were there was no update on his next deal, despite team principal Toto Wolff claiming – ahead of the Canadian Grand Prix on June 18 – that his star driver’s future would be resolved in “days rather than weeks”. Hamilton is fourth in the standings, 41 points adrift of Verstappen’s Red Bull team-mate Sergio Perez who occupies the runner-up spot, while Mercedes are second in the team standings, an eye-watering 256 points behind Red Bull, but 51 points clear of Ferrari. “It is a huge achievement to be second in the championship and it is something I feel has been overlooked,” said Hamilton. “We want to win but I am really proud of the team and the steps we have taken. “The guys think this track is not too different to Budapest and our car was good in Budapest. Even last year when the car was not great in Zandvoort, we were closer to the front. “George (Russell) finished second and at one point I was hunting down the lead so I am hoping we are closer or in shooting range of a podium this weekend. “We have the belief we will get there. And my goal is to try and keep that second place in the constructors’ championship and hunt down second in the drivers’ standings.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Haas announce Kevin Magnussen and Nico Hulkenberg staying for 2024 Lewis Hamilton gives blunt response to Felipe Massa’s legal action over 2008 title Charles Leclerc gives gloomy prediction on how quick Ferrari will catch Red Bull

Short bursts of daily activity that make you huff and puff – such as playing high-energy games with children – could help reduce the risk of cancer, research suggests. According to the study, a total of just four-and-a-half minutes of vigorous activity – done in bursts of around one minute each – during daily tasks could reduce the overall risk of cancer by 18 per cent, and the risk of some cancers linked to physical activity by up to 32 per cent. Other activities could include vigorous housework, carrying heavy shopping around the supermarket, or bursts of power walking. Lead author Professor Emmanuel Stamatakis, of the Charles Perkins Centre, University of Sydney, Australia, said: “We know the majority of middle-aged people don’t regularly exercise, which puts them at increased cancer risk, but it’s only through the advent of wearable technology like activity trackers that we are able to look at the impact of short bursts of incidental physical activity done as part of daily living. “It’s quite remarkable to see that upping the intensity of daily tasks for as little as four to five minutes a day, done in short bursts of around one minute each, is linked to an overall reduction in cancer risk by up to 18 per cent, and up to 32 per cent for cancer types linked to physical activity.” Cancer types linked to physical activity are those where not exercising increases the risk of developing the disease. The cancers associated with physical activity included liver, lung, kidney, gastric cardia (a type of stomach cancer), endometrial, myeloid leukaemia, myeloma, colorectal, head and neck, bladder, breast and esophageal adenocarcinoma (cancer of the oesophagus). Published in Jama Oncology, the study used data from wearable devices to track the daily activity of more than 22,000 people who do not exercise. Researchers then followed the group’s clinical health records for close to seven years to monitor for cancer. They found that as few as four to five minutes of vigorous intermittent lifestyle physical activity (Vilpa) was associated with a substantially lower cancer risk compared with those who undertook no Vilpa. Vilpa was coined by researchers at the University of Sydney’s Charles Perkins Centre to describe the very short bursts of activity – around one minute each – we do with gusto each day. Vilpa is a bit like applying the principles of high-intensity interval training (HIIT) to your everyday life Professor Emmanuel Stamatakis, University of Sydney Prof Stamatakis said: “Vilpa is a bit like applying the principles of high-intensity interval training (HIIT) to your everyday life.” He added that adults who do not exercise are at increased risk of developing certain cancers such as breast, endometrial or colon. But, until recently, experts were not able to measure the impact of less structured forms of vigorous physical activity. In the study sample of 22,398 people with an average age of 62 who did not exercise in their leisure time, the researchers found 2,356 new cases of cancer (1,084 in physical activity-related cancer) over an average follow-up of 6.7 years. They found that a minimum of around 3.5 minutes of daily Vilpa was associated with up to an 18% reduction in cancer incidence, compared with no Vilpa, while 4.5 minutes of daily Vilpa was associated with up to a 32% reduction in the risk of cancers linked to physical activity. The researchers used data from the UK Biobank Accelerometry Sub Study and only included people who reported no leisure time exercise and no regular recreational walks. Read More TV chef James Martin reveals cancer diagnosis in apology over ‘bullying’ allegations Men have a problem – and it won’t be solved by either Andrew Tate or Caitlin Moran Husband fired from family business after wife roleplayed with reborn dolls