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Dame Esther Rantzen has compiled the life lessons she’s learnt since being diagnosed with stage-four lung cancer in a new book. Rantzen, 82, first announced her diagnosis in January, before revealing it had progressed to stage four in May this year. The veteran TV presenter told the Daily Mirror she’s on “new medications” but that “nobody knows if it’s working or not”. However, reflecting on her life, she added that the diagnosis “made me realise how very lucky I am”. In an excerpt from her new book Older & Bolder: My A - Z of Surviving Almost Anything, published by The Times, Rantzen shares the lessons she’s learned – about health, family, growing older, sex, nudity, grief, and naps – since being diagnosed with cancer. “Sex drives people mad. Probably that’s what it’s for, because if you think about it, if you were sane, would you do such an inelegant, unhygienic thing?” the former host of That’s Life! writes. “Here is the good news. When you’re too old for sex, sanity returns. Here is the bad news. Then, nobody listens to you.” Rantzen explains she’s in “favour of nudity” because if we all did it more often “everyone would accept body hair and lumps”. She notes there are “several antidotes to grumpiness” including sunshine and chocolate, but “money, sadly, doesn’t work”. Other important lessons she’s learned over the years include prioritising spending time with your loved ones, health is the only thing that truly matters, and that naps are one of the “happy discoveries of growing older”. She also offers advice on motherhood, grandchildren, and the temporariness of beauty. In the excerpt, Rantzen recalls the moment she first noticed a lump in my armpit, a few days after Christmas last year. “An evangelical non-smoker”, Rantzen was shocked to discover she had lung cancer and later learned it was an extremely rare kind that most commonly attacks young Asian women. When she slowly began telling her friends and family, asking them to share their most fun memories together, Rantzen writes she was “overwhelmed” by their responses. “Another lesson cancer has taught me: the one thing worth hoarding is friendship. Never let it go. Stay in touch,” she adds. Rantzen is best known for being the presenter of the BBC’s That’s Life, a topical entertainment show, from 1973 to 1994. She also founded the charities Childline and Silver Line in 1986 and 2012 respectively. In 2015, Rantzen was made a DBE for services to children and older people through her charitable organisations. Read More Emily Eavis appreciation and not-so-secret sets: 8 of the biggest Friday highlights at Glastonbury 2023 Princess of Wales wows Royal Ascot crowds in striking red dress Kourtney Kardashian shows off baby bump as fans speculate about due date A woman stopped tidying up after her husband accused her of doing ‘nothing’. Then she filmed the results Mother shares heartbreak after inviting whole school class to daughter’s birthday party

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Google has earned more than $10 million over the past two years by allowing misleading advertisements for "fake" abortion clinics that aim to stop women from having the procedure, according to an estimate from a report released Thursday from the non-profit Center for Countering Digital Hate.

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Ava Zonfrillo, the eldest daughter ofMasterChef Australia judge Jock Zonfrillo, has spoken out for the first time since his unexpected death on 30 April. The celebrity chef died suddenly at the age of 46. His death was confirmed by Network 10 on 1 May, as well as by his family, who shared a statement. Posting a series of photographs and videos of her father, Ava wrote on Instagram: “Still can’t accept that we’ll be remembering you for more time than we had you, but doesn’t mean we’ll love you any less.” The 22-year-old added: “I love you dad, always.” Her poignant post included a photograph of her as a toddler with Zonfrillo, with both wearing comedy glasses with thick black eyebrows and large plastic noses attached. Other more recent photos show her posing with her father at various events. Ava also shared two clips of Zonfrillo, with one of him blowing a kiss at the camera. Friends of the family sent Ava love and well wishes in the comments. Chef Alex Prichard wrote: “We are all here for you! Love you both.” Meanwhile, Australian designer Collette Dinnigan sent “so much love” to Ava and wine expert Samantha Payne said: “Love you dearly and will be giving you the biggest of hugs soon, my darling friend. We’ve got you.” Zonfrillo was laid to rest at a private funeral two weeks ago. The service was attended by his wife, Lauren Fried, and their four children. A select group of family and friends, some who flew to Sydney from other countries, were also in attendance. During the service, Fried said in her eulogy: “We were two halves that found each other at the exact moment in life when we were ready. “We were ready for that big love to live a life of adventure, to become parents together, to imagine extraordinary things and to actually make them happen.” The late chef, who was born in Glasgow, was found at a hotel in Melbourne on Lygon Street the day before the 2023 season of MasterChef was set to be aired. The show was postponed following news of Zonfrillo’s passing. According to Daily Mail Australia, police believe that Zonfrillo died of natural causes and nothing unusual or suspicious was discovered in the hotel room where he was found. As news of his sudden passing broke, many in the food industry paid tribute to Zonfrillo, including Jamie Oliver, Gordon Ramsay and Marco Pierre White. Pierre White praised his former apprentice chef and said: “Very few chefs have an inquisitive mind, an intellectual mind and a creative mind. That’s what makes him special, that’s what makes him rare.” Read More Jamie Oliver and Gordon Ramsay pay tribute to chef Jock Zonfrillo MasterChef Australia to return with ‘full support’ of Jock Zonfrillo’s family following his death Jamie Oliver shared selfie with late MasterChef Australia judge Jock Zonfrillo hours before his death

Former F1 world champion Jacques Villeneuve married his partner in the Las Vegas Grand Prix paddock on Thursday night (16 November). A wedding chapel was set up so anybody tempted to tie the knot in Sin City could “Race to the Altar” - and Villeneuve took full advantage. His partner Giulia wore a stunning dress for the occasion and the happy couple were then seen posing for photos. Villeneuve’s former Williams engineer, Jock Clear, was best man as the 1997 world champion became the first - and likely last - F1 driver to get married on the track. His wedding came hours before a chaotic first practice session was cancelled. Read More Sainz hits loose drain cover on Las Vegas track as F1 practice session turns to chaos Las Vegas Sphere wears giant F1 helmet ahead of inaugural grand prix F1 cars projected into sky as drone show lights up Las Vegas ahead of grand prix