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A father-of-three and his pet Labrador, both of whom were diagnosed with kidney cancer just months apart, are now enjoying what little time they have left together after the project manager’s cancer went into remission while his “best friend” only has a short time left to live. Simon O’Brien, 48, had already been crushed by the news that his eight-year-old golden lab, Bella, had just months to live after she was diagnosed with kidney cancer, when he discovered that he too was suffering from the condition in 2022. Both started experiencing similar symptoms, feeling constantly tired and thirsty, before scans revealed they had potentially lethal lumps on their kidneys, which were later diagnosed as cancer. Convinced his days were numbered, Simon visited the Marie Curie website to plan his own funeral and get his family affairs in order, even writing future letters for his three children, Ivy, 27, Callum, 18, and Niamh, 14, to open on big occasions. Thankfully, this proved to be unnecessary when he found out his cancer was in remission earlier this year after undergoing a seven-hour emergency surgery and having his kidney removed. The surgery is sadly too risky for Bella, who only has a short time to live, and so Simon is now making the most of what precious time they have left. “If you are not an animal person, then you probably don’t get it, but if you are are, then you understand,” said Simon, who lives with his wife Ruth in Aintree, Merseyside, and works as an IT project manager for NTT Data. “She is my best friend and is so much more than a dog to us, she is family. “It was like a bolt out of the blue and having two cancers in the family at the same time has been awful. “You are aware of the burden you put on others, even though they might not show it, you can see their worry and concern.” Alarm bells went off when Bella started losing weight, sleeping more and drinking lots of water in May 2022. “Bella was your typical, cliche Labrador – just a family dog, who is always happy and loves playing with children,” said Simon. “She was usually very prim and proper and groomed herself, but she had stopped and constantly had her tail between her legs, which was unusual, so we knew something was wrong.” The family took Bella to the vet, who referred her to a specialist animal hospital in Chester, where a scan confirmed she had terminal kidney cancer. “The vet said there was nothing they could do and she had months to live, and to enjoy our time left with her and make memories,” said Simon. “We’ll get her on some meds and make the most of the time you’ve got.” A few months later [October 2022], Simon, a keen half marathon runner and member of the Liverpool Running Club, started feeling exhausted after his routine training. “I was struggling to finish a training session with the guys and thought I must have really let myself go during the pandemic,” he said. “But then I found myself getting really tired and thirsty, and losing weight without wanting to.” Oblivious, he visited his GP and was referred to his local hospital for tests in November where a CT scan revealed a mass on his right kidney. He said: “(They) told me over the phone that they had found a mass on my right kidney, that they suspected it was cancer and that there was a chance it had spread to my lymph nodes. “At that point I was feeling pretty rubbish because I had continued to lose weight and was feeling very weak.” Simon and Ruth decided to break the devastating news to their children that same month. “Telling the kids was one of the hardest things, but we decided it was best to all go through it together,” he said. “Of course we played out the best-case scenario to them because they are only young. “Quietly to myself I was thinking, ‘Oh my god, I cant believe this, me and my poor dog. “At least I can get the op.” Fearing the worst, Simon launched into preparing his funeral and wrote a series of letters for future special occasions like his children’s big birthdays and weddings. “I was hoping for the best but planning for the worst,” he said. However, his cancer is now in remission after he underwent a seven-hour emergency operation at Royal Liverpool University Hospital to remove his kidney in December. “We only officially got the news last month,” he said. “Seeing the sense of relief on family and friends’ faces was very emotional – a real good feeling.” Sadly, the same cannot be said for Bella, whose cancer is terminal. Despite this, Bella, who is on £600 worth of medication a month, has lived far longer than was originally expected. “The medication is very expensive but has been amazing, and after a week or so we pretty much had her back,” Simon said. “The one thing we have kept going is taking her to the beach because she loves the waves, and for five or ten minutes she’ll forget everything and be a puppy again.” Simon, who stopped working after his diagnosis, heaped praise on his employer NTT Data, which has continued paying his salary throughout his ordeal. Determined to enjoy his time left with Bella he has since embarked on a Park Run challenge to raise money for Marie Curie, which supports terminally-ill people and their families at the end of life with care, information and support. “Everything on the Marie Curie website was in one place with support on finances, funerals, wills and all the practical information you need when you are in that situation,” he said. “It removed the worry and gave me all the information to protect my family’s future. “I wrote letters for my children and even planned my funeral songs. “It gave me peace of mind whereas my health was out of my control.” Dr Laura Chapman, medical director at the Marie Curie Liverpool Hospice, said: “This is such a sad situation, to have Simon and Bella diagnosed with the same type of cancer at the same time is something I have never heard of in my medical career. “The chances of a dog getting this relatively unusual cancer at the same time as her owner are around a million to one. It’s heartbreaking for the family who are now making cherished memories with Bella.” Matt Williams, associate director of information and support at Marie Curie, said: “I am glad that our website was there at a time when Simon needed it most. People with shock diagnosis often have nowhere to turn and need information fast. “So we have created a one-stop information hub to help people put their affairs in order and plan their funeral and finances when the worst happens.” To find help or support, visit the Marie Curie website at www.mariecurie.org.uk/help/support To find out more about Simon and Bella’s Park Run fundraising challenge, visit www.justgiving.com/page/si1of75. Read More Does sunscreen expire, what does SPF mean and which type is best? ‘Fearful’ Shannen Doherty shares devastating cancer update Cancer patients face worsening treatment delays due to lack of staff, finds report

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Cats in Cyprus are being treated with anti-Covid pills meant for humans after a feline virus killed thousands of animals on the island. An estimated 8,000 cats have died from Feline Infectious Peritonitis (FIP), prompting the government to approve the use of stockpiled human coronavirus medication. The disease is almost always lethal if left untreated, but medication is effective in around 85 per cent of cases. However, the high price of the medication made it inaccessible to vets and pet owners in Cyprus, activists said. The government’s veterinary services director, Christodoulos Pipis said the first batch of 2,000 medication packages will be used to mitigate what has been called the “FCov-2023” outbreak, with a total of 80,000 pills becoming available later. Mr Pipis told the Guardian the health ministry rolled out the treatment on 8 August, celebrated as International Cat Day. Each pill will cost €2.5 (£2.16) and can be bought at local vets’ offices, after a formal examination and diagnosis. It is hoped the move will end the outbreak, first noticed in the Cypriot capital of Nicosia in January. FIP, which spreads through contact with cat faeces, has spread across the island four months later, the Pancyprian Veterinary Association said. Local animal activists claimed FIP has killed 300,000 cats, but PVA president Nektaria Ioannou Arsenoglou called that figure an exaggeration. The disease is unrelated to Covid-19 and cannot be contracted by human beings. However, the active ingredient in anti-Covid medication Lagevrio, molnupiravir, has proven effective in treating cats who’ve contracted FIP. The feline virus has been around since 1963, Ms Arsenoglou added, but previous epidemics in the UK, US, Taiwan, and Greece remained confined to catteries and eventually fizzled out without the use of any medication. However, the outbreak in Cyprus has also affected indoor cats. Read More Maui wildfires – live: Devastating wildfire burns historic town ‘to the ground’ in Hawaii and kills 36 Wildfire devastates Hawaii's historic Lahaina Town, a former capital of the kingdom A feline virus mutation in Cyprus caused far fewer cat deaths than claimed, veterinary leader says UK man bitten by cat contracts previously unknown and ‘extensive’ bacterial infection Ukraine war live: Putin ‘considers coming face to face with world leaders’ at G20 Poland to double troops number at border with Belarus

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Joining the Dent family in 1985, our microwave had somewhat of a bad start. It arrived, fresh out the box from Comet, in the midst of an argument. My mam had not greenlit the purchase of this cumbersome stainless-steel cube, with a vivid orange door, that Dad and I were loading onto her already packed kitchen worktop. She did not share our enthusiasm for this magical, space-age item we’d seen on BBC’s Tomorrow’s World and knew would take our snacking into the future. She was mainly outraged at the whopping £100 sum I’d cajoled Dad into spending. “I don’t trust it,” said Mam, reeling off a list of concerns, including microwaved innards, catastrophic explosions and partially cooked food giving us rampant salmonella. The truth was a little less exciting: I remember us loading the first maris piper inside, pricked all over with a fork, blasting it on HIGH for seven minutes, hoping for a crisp, fluffy jacket spud, only to find a rock-hard lump with a thin, waxy skin that hissed and spat from the holes. “See? Useless!” said Mam. My dad and I were sheepish. But as the weeks went on, Mam’s attitude to the microwave softened. For a start, it was saving her a fortune on gas as we almost stopped using the hobs for tinned spaghetti, soup, baked beans, tinned custard. Plus, the defrost button meant we now had access to all those mystery items she’d deep-frozen months back. Potato became a thing of joy as we discovered “micro-mash” (real potato, already peeled, mashed and frozen). Mam and Dad worked, so now my brother Dave and I could rush home from school and warm up glamorous microwave meals we’d begged Mam for on the big Friday shop. Macaroni cheese in a plastic tray! Microwave chips in a box! We learned how to heat food thoroughly, stopping halfway to give it a stir, before lazing on the couch, watching Miami Vice with our microwave chicken chow mein, feeling like we were fully living the dream. Nowadays, I try to limit my intake of such shiny-packeted E-number-filled joys; but still, I can’t live without my small, sleek, silver microwave. Life is too short to use a pan for frozen peas or spaghetti hoops; and how would I live without a quick 800W blast to thaw and separate veggie sausages before hurling them in the air fryer, or to defrost frozen mince before whipping up a quick chilli? Some foodie types are snobbish about the microwave; I see it as a loyal friend who has had my back for over 30 years Watt’s on the menu? Make the most of your microwave to conjure up clever meals that save on time and energy use. These ingenious recipes are from Ocadolife. Easy perfect rice with smoked trout and broad beans If you have trouble boiling rice on the hob, you’re going to love this method. It’s super-easy and yields flawless results every time. Here, it’s teamed with a summery combination of pink fish, vibrant herbs and a zingy dressing. Serves: 4 Hands-on time: 15 mins | Total time: 20 mins, plus standing (based on an 800W microwave at full power) Ingredients, available from Ocado: 250g basmati rice, rinsed 500ml hot vegetable stock 300g frozen broad beans Zest and juice of 1 unwaxed lemon, plus extra wedges for squeezing 1 garlic clove, crushed or grated 2 tbsp olive oil handful of flat-leaf parsley, roughly chopped Small bunch of dill, roughly chopped 2 x 100g packs M&S Scottish Loch Trout Flakes Method: 1. Put the rice in a large microwave-safe bowl. Pour the stock over the rice; stir well. Cover (if using microwave-safe wrap, pierce to let the steam escape); sit the bowl on a microwave-safe plate to catch drips and microwave for 12 mins. Remove; leave to stand, covered, for 10 mins. 2. Meanwhile, put the broad beans in another microwave-safe bowl with a few splashes of water, cover with a microwave-safe plate and blast for 2 mins. Remove, tip into a colander and refresh under cold running water until cooled; drain well. 3. Stir the broad beans into the rice, with the lemon zest and juice, garlic, olive oil, most of the herbs and plenty of seasoning. Fold through the trout. Divide between 4 plates and scatter over the remaining herbs. Serve with lemon wedges for squeezing. Per serving: 428cals, 1 veg portion, 10g fat (2g saturated), 22g protein, 59g carbs, 2g sugar, 7g fi bre, 1.7g salt Saucy supper silky aubergine and courgette noodles Microwaving cooks food from the inside out, so you can say goodbye to spongy aubergines and hello to beautifully soft flesh that soaks up the marinade as it cooks. Serves: 4 Hands-on/total time: 20 mins (based on an 800W microwave at full power) Ingredients available from Ocado: 2 aubergines, each cut lengthways into 8 pieces 100g egg noodles 1 large courgette, peeled into ribbons Large handful of coriander, roughly chopped 1 red chilli, sliced 1 tbsp sesame seeds, toasted For the marinade: 4 tbsp soy sauce 3 tbsp rice wine vinegar 1 tbsp sesame oil 2 garlic cloves, crushed or grated 3cm piece ginger, grated 1 tbsp miso paste 1 tsp caster sugar Method: 1. Combine all the marinade ingredients in a large microwave-safe bowl. Add the aubergine; toss to coat. Cover (if using microwave-safe wrap, pierce a couple of times to let the steam escape); microwave for 12 mins, stirring halfway, until cooked through. 2. Meanwhile, put the noodles in a heatproof bowl and cover with boiling water. Leave to stand for 3 mins or until tender. Put the courgette ribbons into a sieve, then drain the noodles over them – the residual heat will soften the courgette slightly. 3. Divide the noodles and courgette between 4 plates. Top with the aubergines, spooning over any remaining sauce. Scatter over the coriander and chilli, sprinkle with the toasted sesame seeds and serve immediately. Cover leftovers and chill for up to 2 days. Reheat in the microwave until piping hot. Per serving: 357cals, 1 veg portion, 5g fat (1g saturated), 13g protein, 60g carbs, 9g sugar, 9g fibre, 3.4g salt, £1.37 per portion Smoky bean chilli with cornbread and crispy bacon With no frying odours or splattered grease, bacon in the microwave is almost too good to be true – especially teamed with this delicious chilli and cheesy cornbread. Serves: 4 Hands-on time: 20 mins | Total time: 30 mins (based on an 800W microwave at full power) Ingredients available from Ocado: Six rashers dry-cured smoked streaky bacon For the cornbread: 2 tbsp unsalted butter, plus extra for spreading (optional) 5 tbsp plain flour 5 tbsp fine cornmeal or polenta 1 tsp baking powder 1 tbsp caster sugar 2 medium eggs, lightly beaten 6 tbsp natural yoghurt 1 green chilli, finely chopped (optional) 50g cheddar, finely grated For the chilli: 150g soffritto mix (we used Cook With M&S Frozen Soffritto Base, defrosted) 1 garlic clove, crushed or grated 2 tsp ground cumin 2 tsp smoked paprika 1 tsp dried oregano 1 tbsp olive oil 2 x 400g tins mixed beans, drained (splash of liquid reserved) 350g passata To serve (optional): Soured cream Handful of coriander, leaves picked 2 salad onions, chopped Method: 1. For the cornbread, put 1tbsp butter into each of 2 large mugs (preferably straight-sided). Microwave for 20 secs or until melted. Carefully swirl the butter around in the mugs so it greases the sides, then tip the excess out into a mixing bowl. Set the mugs aside. 2. Add the remaining cornbread ingredients to the bowl, reserving a little of the grated cheese. Season well, then stir until combined. 3. Divide the mixture equally between the 2 mugs and sprinkle over the remaining cheese. Microwave them separately for 1½-2 mins or until risen and springy. Run a knife around the edge of the cornbread to loosen; turn out onto a wire rack to cool. 4. For the chilli, put the soffritto, garlic, spices, oregano and oil into a large microwave-safe bowl. Cook for 3 mins, stirring halfway. 5. Add the beans (and a splash of liquid), passata and seasoning to the bowl; stir well. Cover (if using microwave-safe wrap, pierce a couple of times to let the steam escape), and cook for 5 mins, stirring halfway. Leave to stand while you cook the bacon. 6. Put 2 sheets of kitchen towel on a microwave-safe plate and lay the bacon in a single layer. Cover with another sheet of kitchen towel. Microwave for 1 min, then check to see if it’s crisp and starting to curl. If not, continue cooking in 20-sec bursts, being careful not to burn it. Break into shards. 7. Uncover the chilli (open it away from you to avoid the steam) and ladle into bowls. Top with a dollop of soured cream, the coriander and salad onions (if using), and the bacon. Serve with the cornbread, buttered if you like, for scooping. Leftover chilli will keep covered and chilled for 3 days. The cornbread is best eaten on the day of cooking. Per serving: 613cals, 2 veg portions, 29g fat (12g saturated), 30g protein, 54g carbs, 10g sugar, 9g fi bre, 2g salt, £1.60 per portion Read More How to shop for and cook Japanese food at home like a pro Forest Side, review: Cumbrian produce elevated to Michelin-starred proportions Showstopping BBQ main dishes for a hot grill summer 7 TikTok food hacks that actually work Saltie Girl in Mayfair will make you happy as a clam – as long as you can afford it Chef Ravinder Bhogal: Vegetables are the secret to saving money

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